Insurance

Sports and travel insurance to run with peace of mind. Trail-specific coverage.

In trail running you race on technical terrain, often far from towns and at altitudes where a rescue helicopter may be the only way out. A sprained ankle on an isolated trail, a storm that complicates evacuation or a cancelled flight the day before the race: these are real situations that the right insurance turns into a formality rather than a financial disaster. This guide helps you understand what coverage you need and when it's worth paying for.

Federation licence vs private insurance

Federation licence (FEDME / regional): The Spanish mountain federation licence includes sports accident insurance and, in most autonomous communities, mountain rescue cover. It's mandatory for many official races. However, it has important limitations: it does not cover trip cancellation, medical caps are usually low (€15,000-30,000 depending on the federation) and coverage is limited to the federated sporting activity. If you race outside Spain, the Spanish licence may not be valid.

Private sports insurance: Complements or replaces the licence for runners who want broader coverage. You can choose higher insured sums, add trip cancellation and extend geographical coverage. Especially useful if you run more than 3-4 races a year or enter international events. Companies like Mondo, IATI or Intermundial offer policies specific to mountain sports.

Day insurance: Many race organisers offer accident insurance included in registration or as a low-cost option (€5-15). It covers exclusively race day. It's the minimum option if you don't hold a federation licence or private insurance, but it does not include mountain rescue or cancellation. Always read the fine print: some only cover you to the finish line, not pre-race training.

Mountain rescue: who pays and how much

The real cost: A helicopter rescue in Spain can cost between €3,000 and €10,000 depending on duration, technical difficulty and the autonomous community. In Aragón and Cataluña rescues are free for the casualty (funded by the regional government). In other communities such as Cantabria, Asturias or the Canary Islands, costs may be partially or fully passed on if negligence or recklessness is determined. Rules vary with current regional legislation.

What to look for in a rescue policy: Make sure it explicitly covers mountain rescue by helicopter, without low sub-limits. Look for at least €15,000 for rescue and evacuation. Check whether it covers search (not just evacuation once located) and whether it includes night rescue or rescue in adverse weather conditions — that's when it gets most expensive.

High-risk races: Skyrunning races, mountain ultra-trails and events with technical high-altitude passes have a higher chance of needing rescue intervention. If you're running an event above 2,500 m with exposed sections, having rescue cover goes from advisable to essential. Check the table at the bottom of this guide for each race's risk profile.

Trip cancellation: protect your investment

Flights and accommodation: Races on the islands (Canary Islands, Balearic Islands, Melilla) require flights, and often the cheapest fares are non-refundable. If you add up flight + accommodation + registration, you could be looking at €300-800 at stake. Cancellation insurance covers prior injury, illness, justified work reasons and, depending on the policy, even cancellation of the race itself due to weather.

Expensive registrations: Races like Transgrancanaria, Tenerife Bluetrail, Val d'Aran by UTMB or Mallorca by UTMB cost over €100-200 in registration fees. Some allow bib transfers, others don't. If the organiser won't refund your registration upon cancellation, insurance can cover that amount. Check the race's cancellation policy before deciding whether you need insurance.

When to buy it? Ideally, at the time you book flights and accommodation — not the week before the race. Most cancellation policies require purchase within the first 7-15 days after your first booking. If you wait too long, you lose the option. Compare the cost of insurance (typically 3-5% of the total insured) with what you'd lose without it.

Medical and health assistance

In Spain: The public health system covers emergencies for all residents, but sports accidents have nuances. If you break an ankle in a race, A&E will treat you, but subsequent rehabilitation and specialist tests (MRIs, private orthopaedists) may not be covered or may have long waiting lists. Sports insurance lets you access private specialists without delay — critical when you need a quick diagnosis to decide if you keep running that season.

Foreign runners in Spain: The European Health Insurance Card (EHIC/TSE) covers emergencies in the Spanish public health system, but with the same limitations as a resident: emergencies yes, sports rehabilitation and specialised transfers no. If you're from outside the EU, you need travel insurance with medical cover. We recommend a minimum of €50,000 for sports medical assistance.

Repatriation: If you suffer a serious injury running on an island or in a remote mountain area, medical repatriation (transfer by medicalised ambulance or air ambulance) can cost €5,000-20,000. The public health system does not cover repatriation — it's exclusive to private insurance. For international runners, it's the most important coverage after basic medical assistance.

Risk profile per race

Indicative classification of our races by risk level and the need for specific coverage.

RaceTerrainMax D+Island/flightRisk
Trail Loja - Abades Stone RaceMountain4,038 mNoHigh
Ultra Sierra NevadaMountain6,200 mNoHigh
Canfranc-CanfrancMountain8,848 mNoHigh
Gran Trail Trangoworld Aneto-PosetsMountain6,760 mNoHigh
Trail Valle de TenaMountain6,820 mNoHigh
Ultra-Trail Guara SomontanoMountain4,700 mNoHigh
Ultra Trail Torla-OrdesaMountain4,100 mNoHigh
EDP DesafiOSOmiedoMountain8,000 mNoHigh
GTPE Picos de EuropaMountain5,300 mNoHigh
Mallorca by UTMBMountain5,350 mYesHigh
Trail Menorca Camí de CavallsUltra Trail3,500 mYesHigh
Reventón TrailTrail4,079 mYesHigh
Tenerife Bluetrail by UTMBUltra Trail6,250 mYesHigh
TransgrancanariaUltra Trail7,500 mYesHigh
TransvulcaniaUltra Trail4,350 mYesHigh
Travesera Picos de EuropaMountain5,800 mNoHigh
Desafío Ultra El CainejoMountain5,500 mNoHigh
Riaño Trail RunMountain5,500 mNoHigh
Ultra Montaña PalentinaMountain4,500 mNoHigh
Festival Cavalls del VentMountain5,600 mNoHigh
Costa Brava Stage RunTrail4,820 mNoHigh
Garmin Epic Trail Vall de BoíMountain2,800 mNoHigh
Trail Vielha-Molières 3010Mountain4,200 mNoHigh
Ultra MontsenyMountain4,868 mNoHigh
Ultra PirineuMountain6,400 mNoHigh
HOKA Val d'Aran by UTMBMountain10,000 mNoHigh
Costa Blanca TrailsUltra Trail6,020 mNoHigh
Penyagolosa TrailsUltra Trail5,600 mNoHigh
UltraMediterràniaUltra Trail8,050 mNoHigh
Gran Trail de PeñalaraMountain5,100 mNoHigh
Mañaritik AtxetaraSkyrunning3,900 mNoHigh
Zegama-AizkorriSkyrunning2,736 mNoHigh
101 Kilometres in 24 Hours - La LegiónMountain2,819 mNoMedium
Calamorro SkyraceMountain2,200 mNoMedium
CxM El Fuerte de FrigilianaMountain1,200 mNoMedium
X CxM SierroMountain1,100 mNoMedium
CxM Trabuco TrailTrail1,500 mNoMedium
Kilómetro Vertical Media Legua GruesaVertical Km900 mNoMedium
Ultra Trail Bosques del SurTrail3,700 mNoMedium
Trail 2 HeavenMountain2,950 mNoMedium
Kangas MountainMountain3,500 mNoMedium
Trail Tierra de IbiasMountain1,300 mNoMedium
Trail Tierras PésicasMountain2,800 mNoMedium
Anaga MaratónSkyrunning2,055 mYesMedium
Entremontañas Paralelo 28Skyrunning1,185 mYesMedium
Gomera Paradise TrailSkyrunning2,536 mYesMedium
Mazucator SkySkyrunning1,700 mYesMedium
Santa Cruz ExtremeSkyrunning1,460 mYesMedium
Subida a TágaraSkyrunning2,029 mYesMedium
KM Vertical Fuente DéMountain972 mNoMedium
Trail La GrajeraMountain1,400 mNoMedium
Alto Rey TrailMountain1,082 mNoMedium
La OseraMountain2,300 mNoMedium
Petaca TrailMountain1,200 mNoMedium
Arganza Trail — Cañón del Río LobosMountain1,900 mNoMedium
Desafío Galayos 2026Mountain1,200 mNoMedium
Desafío Trail TemplarioMountain0 mNoMedium
Desafío UrbiónMountain2,600 mNoMedium
Neveros VerticalVertical Km1,000 mNoMedium
Ultra Trail GredosMountain2,322 mNoMedium
Burriac ATAC!Mountain851 mNoMedium
Pedraforca XtrailMountain2,600 mNoMedium
RunThrough Ultra Trail GironaTrail2,881 mNoMedium
Ultra Trail Muntanyes Costa DauradaMountain3,000 mNoMedium
Volta PeramolaMountain1,613 mNoMedium
Marató dels DementsMountain3,808 mNoMedium
XXVI Pujada al MontcabrerMountain977 mNoMedium
XVII CxM Carrera PenconaMountain1,200 mNoMedium
X CxM Deportes Parra HervásMountain1,205 mNoMedium
Garganta de los Infiernos Mountain RaceMountain1,500 mNoMedium
Trail Cova da BruxaMountain1,600 mNoMedium
Trail Heróica SacraMountain1,800 mNoMedium
Trail Laxe dos BolosMountain2,300 mNoMedium
Trail Vila de CuntisMountain1,100 mNoMedium
Foncea TrailMountain820 mNoMedium
Isasa Trail XtremTrail2,600 mNoMedium
Trail Picos de la DemandaMountain2,300 mNoMedium
V Trail Nieva de CamerosMountain2,350 mNoMedium
Cross de Cuerda LargaMountain1,500 mNoMedium
Cross de la PedrizaMountain1,600 mNoMedium
Cross de Las DehesasMountain1,900 mNoMedium
Cross de los 3 RefugiosMountain1,700 mNoMedium
Kilómetro Vertical de la BarrancaVertical Km1,010 mNoMedium
Madrid Alpine MarathonMountain2,500 mNoMedium
90K Camino de la CruzTrail2,500 mNoMedium
El Valle TrailMountain1,600 mNoMedium
B2H TrailMountain1,000 mNoMedium
Basajaun Trail RaceMountain2,550 mNoMedium
Berroeta Mendi Maratoi ErdiaMountain1,274 mNoMedium
Camille ExtremeMountain2,044 mNoMedium
Aoiz Mountain RaceMountain800 mNoMedium
Haritzen Mendi LasterketaMountain1,650 mNoMedium
Irati TrailMountain2,000 mNoMedium
Jurramendi 360Mountain2,400 mNoMedium
Lakuntza-Aralar Mendi LasterketaMountain1,200 mNoMedium
Bera Mountain Half MarathonMountain1,376 mNoMedium
Mendira Joan-EtorriaMountain570 mNoMedium
GR 322 Nafarroa XtremMountain1,800 mNoMedium
Rebecos TrailMountain614 mNoMedium
Uharte-Arakil Beriain Km BertikalaVertical Km1,023 mNoMedium
Xtreme Higa de MonrealMountain1,145 mNoMedium
Aloñako IgoeraMountain1,868 mNoMedium
Axari TrailMountain1,550 mNoMedium
Gorbeia SuzienSkyrunning2,400 mNoMedium
Izki TrailMountain750 mNoMedium
Mitxarro BiraMountain1,775 mNoMedium
Vitoria-Gasteiz TrailMountain1,300 mNoMedium
XI Carrera del Espárrago 51Trail0 mNoLow
CxM Alfarnat TrailTrail1,450 mNoLow
IV CxM Silvia LaraTrail1,291 mNoLow
CxM Villa de CasaresTrail1,094 mNoLow
Subbética TrailTrail1,400 mNoLow
VIII Trail El Calvario del DragónTrail1,100 mNoLow
Trail Montañas del Aranda – Brea de AragónTrail1,175 mNoLow
Ibiza Trail Maratón FestivalTrail1,600 mYesLow
Trail Cabo de AjoTrail800 mNoLow
Trail Santuario de ConsolaciónTrail370 mNoLow
Xtrail Series Run ÒrriusTrail800 mNoLow
VIII Anfibios Trail AnnaTrail160 mNoLow
Cursa Ibérica FiguerolesTrail800 mNoLow
Trail CovatellesTrail1,000 mNoLow
X Trail de JalanceTrail1,183 mNoLow
VII Trail e Andaina Ribeiras do TambreTrail400 mNoLow
Trail Mina de la Plata de BustarviejoTrail1,150 mNoLow
Betagarri TrailTrail1,050 mNoLow
Roncesvalles-Zubiri Half MarathonTrail314 mNoLow
Trail Virgen del YugoTrail493 mNoLow
Triku TrailTrail1,300 mNoLow

* Indicative classification based on terrain, difficulty and positive elevation gain of the longest distance. "Island/flight" flags races requiring air travel, where cancellation insurance is especially relevant. Each race includes detailed insurance information in its Pack 360.

Is your insurance up to your race?

Every race has a different risk profile. Explore the Pack 360 for any event to see specific insurance recommendations, or use the planner to organise your entire season with the right coverage.

We'll add recommended products soon.