Race data
Terrain
Trail
Difficulty
Intermediate
Distance
1 modalities
Trail 21K
- Distance
- 21 km
- Elevation Gain
- D+ 480m
- Max Time
- 4h
| Modality | Distance | Elevation Gain | Max Time | Price |
|---|---|---|---|---|
| Trail 21K | 21 km | D+ 480m | 4h | - |
Will your watch battery last the ~3 h of La Cizur Gares I Trail?Worked out for the longest course (21 km). See which watches reach the finish with GPS on and which die on the way.Check my watch Check my watchYour checklist for La Cizur Gares I Trail
What you need, category by category, with our #1 pick for this race. Tick what you already have.
0 of 6 ready
GPS watch
Done, you already have it
View on Amazon →(opens in a new tab)Garmin Instinct 3 AMOLED 45 mm
Onboard topo maps, unlike the Instinct 3 Solar
Downside: Shorter battery life than the Instinct 3 Solar (no solar charging or MIP display)
Gear
Trail shoes with good grip: the terrain can be muddy in December
Done, you already have it
View on Amazon →(opens in a new tab)
Salomon Speedcross 6
Agarre excepcional en barro y terreno técnico
Downside: Durabilidad media en asfalto
Nutrition
With 4 aid stations you don't need to carry much of your own nutrition
Done, you already have it
View on Amazon →(opens in a new tab)
Maurten Gel 100
Tecnología de hidrogel: excelente tolerancia gástrica
Downside: Precio elevado respecto a otros geles
Sun Protection
Lip balm for cold and wind, especially on the Alto del Perdón
Done, you already have it
View on Amazon →(opens in a new tab)
ISDIN Fotoprotector Fusion Water SPF 50+
Ultralight texture, feels invisible on skin
Downside: Small format (50 ml), may run short on ultras
Body Care
Neck gaiter for the cold at the December start
Done, you already have it
View on Amazon →(opens in a new tab)
Julbo Aerospeed
Photochromic lenses: adapt from forest to summits
Downside: Higher price compared to non-photochromic glasses
Car Rental
Pick it up at Pamplona Airport or in the city itself
Done, you already have it
View on Amazon →(opens in a new tab)
DRIVALIA Alquiler de vehículos por Suscripción CarCloud Country Plus
Trip logistics
Registration, travel and insurance: what you should have sorted before race day.
Affiliate links: if you buy, we earn a commission at no extra cost to you.
Seasonal kit
Cold weather at La Cizur Gares I Trail: pack the winter kit
Layers, gloves, neck gaiter and footwear for running in the cold, with short-race and ultra versions.
See the full kit : What to Wear for Cold-Weather Trail Running 2026: The Complete Layering KitLa Cizur Gares I Trail requires mandatory gear: get it sorted early
Buying guides with the best value for money, picked for this kind of terrain.
Swipe to see all 4 comparisons
Historical weather
What to wear at 5 °C: guide and kit →
Typical weather for the race date (10-year average)
Temperature
3°C – 10°C
Average 6°C
Rain
40%
2.4 mm avg
Wind
13 km/h
max. average
Sunshine hours
5h
daily average
Gear recommendations
Bring a waterproof jacket (40% chance of rain)
Asics
Asics Gel-Trabuco 14 GTX
A best-selling beginner trail shoe: GEL cushioning, good stability and a waterproof GORE-TEX membrane. Versatile and reliable for training on mixed terrain in any weather.
Berghaus
Berghaus Paclite 2.0 GTX
Waterproof jacket with a Gore-Tex Paclite membrane (around 330 g). Fully waterproof with taped seams, fixed adjustable hood, storm flap behind the zip and cuff adjustment. Packs down small in a vest. Heavier than a pure running hardshell, but it meets the waterproof-breathable membrane requirement in race rules and is the affordable route into Gore-Tex.
Brooks
Brooks Cascadia 20 GTX
The Cascadia 20 with a GORE-TEX membrane: stability and protection for rocky mountain terrain, keeping the foot dry on cold, rainy days.
Gore Wear
Gore Wear C5 GORE-TEX Glove
Glove with a fully waterproof, windproof GORE-TEX membrane and light insulation. The pick for running in snow, sleet or heavy rain while keeping your hand dry.
Gore Wear
Gore Wear M GORE-TEX Thermo Glove
Warmer variant of the Gore Wear C5 GORE-TEX: the same fully waterproof, windproof membrane, with extra thermal lining for intense cold on top of snow or rain. The pick when the problem isn't just water, but water AND hard cold at once.
Gore Wear
Gore Wear R7 GTX Shakedry
Chubasquero Gore-Tex Shakedry ultraligero (110 g). Impermeabilidad total sin membrana interior, altamente transpirable. El referente para corredores de montaña.
Nike
Nike Pegasus Trail 5 GORE-TEX
The best-selling gateway trail shoe: comfortable, cushioned and versatile for moving from road to trail. Waterproof GORE-TEX version, perfect for beginners and easy runs on mixed terrain.
Salomon
Salomon Bonatti Pro Waterproof Glove
Lightweight waterproof glove built for running, not just standing still in the snow: a waterproof membrane with more dexterity and less bulk than a thick membrane glove, for sustained rain without giving up handling gels or poles.
Salomon
Salomon Bonatti WP
Chaqueta cortavientos impermeable ultraligera (135 g). Costuras selladas, capucha ajustable y ventilación trasera. Se pliega en su propio bolsillo.
Salomon
Salomon Speedcross 6 GTX
The Speedcross 6 with a GORE-TEX membrane: the same aggressive 5 mm lugs for mud and soft ground, now waterproof for winter, rain and snow.
Sealskinz
Sealskinz Waterproof Lightweight Glove
Lightweight waterproof glove from a brand that specializes in outdoor sport waterproofing. A solid middle ground between a thin windproof glove and a thick membrane glove: genuinely waterproof without the bulk or price of the Gore C5.
TRIWONDER
TRIWONDER Polainas Impermeables Trail
Waterproof, breathable low gaiters for trail running, hiking and mountain use. Under-shoe strap and adjustable elastic band. A budget-friendly alternative to premium technical brand gaiters.
Bring thermal layers (low of 3°C)
Buff
Buff Thermonet
Buff tubular térmico con tecnología Primaloft. Retiene el calor corporal, ultraligero y polivalente: gorro, braga, cinta. Ideal para alta montaña.
Craft
Craft Pro Hypervent LS Wind Top
Thermal top with a windproof ripstop panel on the chest and a highly ventilated soft jersey back. Built for high-intensity sessions in cold, windy conditions, with long cuffs and thumb loops.
HANKER
HANKER Braga de Cuello Térmica
Unisex thermal seamless neck gaiter in Soft Air Plus fabric (97% polyester). Seamless fit designed for trail running, cycling, motorcycling and outdoor sports. A budget alternative to Buff for moderate cold.
Icebreaker
Icebreaker Merino 200 Oasis LS Crewe
Long-sleeve thermal top in 100% merino wool (200g). Natural temperature regulation, genuine multi-day odor resistance and a soft, non-itch handfeel from the fine merino yarn.
Odlo
Odlo Active Warm Eco
Camiseta térmica de manga larga con tejido reciclado y tratamiento antiolor. Regulación térmica activa, ideal como capa base en montaña.
Odlo
Odlo I-Thermic Longsleeve Mujer
Women's long-sleeve thermal top with insulating panels placed over cold-sensitive areas (lower back and kidneys). A mid-layer built for genuinely cold winter conditions, mountain outings or cross-country-style trail sessions.
ROCKBROS
ROCKBROS Pasamontañas Térmico y Cortaviento
Thermal windproof balaclava covering head, ears, cheeks and neck. Designed for cycling and motorcycling, it works just as well on windy, freezing trail runs.
Salomon
Salomon Agile LS Tee
Lightweight quick-dry polyester long-sleeve tee with underarm mesh, a side pocket and reflective details. Works as a standalone layer in mild cold or as a base layer under a windbreaker on colder days.
Salomon
Salomon Cross Run Tight
Mallas largas de trail con tejido elástico y transpirable. Cintura ajustable, bolsillo trasero con cremallera. Protección contra el frío y la vegetación.
Salomon
Salomon Cross Warm Glove
Guantes térmicos de running con palma antideslizante y puntas táctiles. Ligeros, cálidos y compatibles con bastones.
Under Armour
Under Armour ColdGear Armour Compression Mock
Compression thermal top with a dual-layer fabric: ultra-warm brushed interior and quick-dry exterior. Second-skin compression fit with stretch mesh panels at the back and underarms for ventilation without losing warmth.
Under Armour
Under Armour ColdGear Armour Compression Mock Hombre
Men's high-neck thermal compression top: brushed interior that holds heat and a quick-dry outer. Base layer for cold-weather runs.
Bring thermal gloves (low of 3°C)
Gore Wear
Gore Wear C5 GORE-TEX Glove
Glove with a fully waterproof, windproof GORE-TEX membrane and light insulation. The pick for running in snow, sleet or heavy rain while keeping your hand dry.
Gore Wear
Gore Wear M GORE-TEX Thermo Glove
Warmer variant of the Gore Wear C5 GORE-TEX: the same fully waterproof, windproof membrane, with extra thermal lining for intense cold on top of snow or rain. The pick when the problem isn't just water, but water AND hard cold at once.
Icebreaker
Icebreaker Oasis Liners
Thin merino wool glove, lightweight and breathable, with good moisture management and none of the overheating of a thick technical glove. Ideal as a liner layer or for mild winter temperatures.
LEKI
LEKI Ultra Trail Storm Shark
Glove for pole runners with the Shark system: clips straight into the grip of compatible LEKI poles, transferring force without closing your hand. Windproof and water-repellent.
Ronhill
Ronhill GORE-TEX Windstopper Glove
Running glove with GORE-TEX Windstopper fabric: blocks wind and repels light rain without the bulk of an insulated glove. Thin, close-fitting and dexterous.
Salomon
Salomon Bonatti Pro Waterproof Glove
Lightweight waterproof glove built for running, not just standing still in the snow: a waterproof membrane with more dexterity and less bulk than a thick membrane glove, for sustained rain without giving up handling gels or poles.
Salomon
Salomon Cross Warm Glove
Guantes térmicos de running con palma antideslizante y puntas táctiles. Ligeros, cálidos y compatibles con bastones.
Salomon
Salomon Fast Wing Winter Glove
Technical winter trail running glove with a windproof outer shell and warm lining. Built for long outings in intense cold, wind and some moisture in the mountains.
Sealskinz
Sealskinz Waterproof Lightweight Glove
Lightweight waterproof glove from a brand that specializes in outdoor sport waterproofing. A solid middle ground between a thin windproof glove and a thick membrane glove: genuinely waterproof without the bulk or price of the Gore C5.
Consider long tights for nighttime cold
Amazon Essentials
Amazon Essentials Mallas Active Sculpt Talla Grande
High-waisted leggings with Active Sculpt compression fabric, available in plus sizes. Wide waistband that doesn't roll down or over-compress during long mountain outings.
HANKER
HANKER Mallas Pirata Compresión Mujer con Bolsillos
Compression capri tights with high waist and phone pockets. Quick-drying, suitable for running and trail.
Izas
Izas Olimpia Mallas Largas Mujer
Women's long leggings with a shaping, push-up compression effect, stretch breathable fabric and reflective details. Originally designed for gym and yoga, but the compression and reflective details also make it usable for low-light running.
Joma
Joma Pantalones Térmicos Academy Knight Hombre
Men's thermal pants with a brushed inner lining, built for training and running in cold weather. Elastic drawstring waist and heat-retaining fabric for winter outings or cold early mornings.
Joma
Joma Vela II Shorts Mujer
Lightweight, stretch women's running shorts with a wide size range (4XS to 2XL). Breathable fabric built for training and running in summer without overheating.
Salomon
Salomon Comet Warm Tight W
Salomon women's thermal long tights for training and racing in the cold. A warm layer for autumn and winter.
Salomon
Salomon Cross Run Tight
Mallas largas de trail con tejido elástico y transpirable. Cintura ajustable, bolsillo trasero con cremallera. Protección contra el frío y la vegetación.
Forecast for 6 December
Weather forecast from Open-Meteo (may change until race day)
La Cizur Gares I Trail
La Cizur Gares I Trail was created to take runners along one of the most iconic sections of the Camino de Santiago in Navarre: the climb up to the Alto del Perdón. In its first edition, the race connects Cizur Menor with Gares (Puente la Reina) over 21 km, crossing villages with centuries of pilgrim history such as Zariquiegui, Uterga, Muruzabal and Obanos. The race’s name combines the two endpoints of the course: Cizur and Gares.
A 21 km route along the French Way
The course starts in Cizur Menor and climbs progressively to the Alto del Perdón at kilometer 9, the highest point of the race and famous for its monument to pilgrims. From there the route descends towards Uterga, Muruzabal and Obanos, finishing in Gares, with a total elevation gain of about 480 meters. With four aid stations along the course (three on the route and one at the finish) and chip timing with a split at the Alto del Perdón itself, the organizers have taken care of the details for a smooth first edition.
December on the Navarrese Camino
Taking place on December 6 gives this race a different character from the usual trail races on the Navarrese calendar, most of which are concentrated in spring and autumn. The cold and possible mud on the trails call for careful packing, but they also bring a different atmosphere: fewer people on the Camino, winter landscapes, and the satisfaction of closing out the year with a challenging yet accessible race, backed by a generous cutoff time.
Cizur Menor and Puente la Reina beyond the race
Puente la Reina/Gares, with its iconic Romanesque bridge over the Arga river, is one of the most photographed spots on the French Way of St. James, and deserves an unhurried visit after crossing the finish line. Use the trip to discover other mountain races in Navarre or plan your full season with the race planner.
Mandatory Gear
According to the official race regulations
360Complete Pack
Registration for La Cizur Gares I Trail 2026
RegistrationSpots open on June 1, 2026 at 10:00 through Rock The Sport. As this is the first edition, it's worth registering early to secure your bib.
Tips
- •Registration opens: June 1, 2026 at 10:00
- •Register at rockthesport.com/es/evento/lacizurgares26
- •Accident insurance is included in the registration fee
Where to stay for La Cizur Gares
AccommodationAs this is a point-to-point race between Cizur Menor and Gares, choose accommodation with the start and finish logistics in mind.
Tips
- •Pamplona, 25 km from the area, offers the widest hotel selection and good connections to both ends of the course
- •Puente la Reina/Gares (finish) has rural accommodation for those who prefer to stay near the finish line
- •A camper van area is available according to the organizers
Gear for La Cizur Gares
Gear21 km along Camino de Santiago paths with a climb to the Alto del Perdón and a descent into the valley, in December with a chance of cold and mud.
Tips
- •Trail shoes with good grip: the terrain can be muddy in December
- •Layered warm clothing for the start plus light gloves, as this is a winter race
- •Windbreaker in case of wind on the Alto del Perdón, the most exposed section of the course
Which shoes for La Cizur Gares I Trail?
Which footwear fits based on the race's terrain and weather
Which GPS watch for La Cizur Gares I Trail?
Which watch has the battery to last based on your estimated finish time
Best Neck Gaiter (Buff) for Trail Running 2026: Comparison & Buying Guide
Comparison of the best neck gaiters for trail running in 2026: Buff Original, Midweight, Windproof, DryFlx, CoolNet UV+, Thermonet, HANKER and Salomon Merino. Which to pick based on sun, wind, cold or budget.
Best Thermal Base Layer for Trail Running 2026: Comparison & Buying Guide
The best thermal base layers for trail running in 2026: Odlo Active Warm Eco, Icebreaker Merino 200 Oasis, Craft Pro Hypervent, Under Armour ColdGear, Salomon Agile LS Tee and Odlo I-Thermic. Which to pick based on cold, sweat management, merino wool, compression or built-in wind protection.
Best Trail Running Gaiters 2026: 3-Way Comparison
Comparing the 3 best trail running gaiters in 2026: Salomon Trail Gaiters High, Salomon Trail Gaiters Low and TRIWONDER waterproof gaiters. Which to pick by terrain and budget.
Nutrition for La Cizur Gares
Nutrition4 aid stations (3 on course and 1 at the finish) for a 21 km distance with a generous cutoff time.
Tips
- •With 4 aid stations you don't need to carry much of your own nutrition
- •1-2 extra gels for the climb to the Alto del Perdón
- •Eat a full breakfast with plenty of margin before the start, as this is a December race
Getting to Cizur Menor and Gares
TransportThe organizers provide a bus service between Gares and Cizur Menor to simplify logistics for a point-to-point race.
Tips
- •Gares-Cizur Menor bus service organized by the race
- •Pamplona Airport (PNA) about 25 km from the race area
- •Bag check service available at both start and finish
Car rental in Navarre
Car RentalIf you're coming from outside Navarre, a rental car makes it easier to get around Pamplona, Cizur Menor and Puente la Reina.
Tips
- •Pick it up at Pamplona Airport or in the city itself
- •Handy for combining the race with a visit to the Navarrese Camino de Santiago area
Sports insurance for La Cizur Gares
InsuranceThe organizers include accident insurance in the registration fee.
Tips
- •Accident insurance included in the bib price
- •Medicalized ambulance available throughout the race
Sun protection for La Cizur Gares
Sun ProtectionEven though it's a December race, the Alto del Perdón section is fully exposed and can see intense sun on clear winter days.
Tips
- •Lip balm for cold and wind, especially on the Alto del Perdón
- •Even in winter, reflected sunlight in open areas can burn
Body care for La Cizur Gares
Body CareThe course combines climbing and descending on uneven Camino de Santiago paths, demanding on ankles and legs.
Tips
- •Neck gaiter for the cold at the December start
- •Showers and changing rooms available at start and finish
- •Sunglasses for the exposed sections on the Alto del Perdón
Frequently Asked Questions
- When does La Cizur Gares I Trail 2026 take place?
- On Sunday, December 6, 2026, starting in Cizur Menor and finishing in Gares (Puente la Reina).
- What is the route like?
- 21 km following the first stage of the French Way of St. James in Navarre, crossing Cizur Menor, Zariquiegui, the Alto del Perdón (km 9, the highest point of the course), Uterga, Muruzabal, Obanos and Gares (Puente la Reina), with about 480 m of elevation gain.
- How do I register?
- Registration opens on June 1, 2026 at 10:00 through Rock The Sport (rockthesport.com/es/evento/lacizurgares26).
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