Photo: Gomera Paradise TrailSan Sebastián de La Gomera
Gomera Paradise Trail
Saturday, 18 September 2027estimated date
Gomera Paradise Trail 2027: estimated date 18 September 2027
The organiser has not published the official 2027 schedule yet. The estimated date is based on last year's edition; we'll confirm it as soon as it's announced. Start sorting your gear and logistics.
Race data
| Modality | Distance | Elevation Gain | Max Time | Price |
|---|---|---|---|---|
| Sky 30K | 30 km | D+ 2536m | 8h | - |
| Short Sky 16K | 16 km | D+ 993m | 5h | - |
| Starter 10K | 10 km | D+ 367m | 3h | - |
Gomera Paradise Trail requires mandatory gear: get it sorted early
Buying guides with the best value for money, picked for this kind of terrain.
Best Value Trail and Mountain GPS Watches 2026: Comparison and Buying Guide
See comparison
Best Trail Running Poles 2026: Comparison and Buying Guide
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Best Trail Running Hydration Vests 2026: Comparison and Buying Guide
See comparison
Best salt tablets and sodium capsules for running 2026
See comparisonWhat you need
Salomon
Salomon Speedcross 6
Gourmet Latino
Bocadillo de Guayaba Gourmet Latino
ISDIN
ISDIN Fotoprotector Fusion Water SPF 50+
How long will it take you?
Estimate your race time based on distance, elevation and your runner level.
Historical weather
Typical weather for the race date (10-year average)
Temperature
22°C – 29°C
Average 25°C
Rain
10%
0.3 mm avg
Wind
15 km/h
max. average
Sunshine hours
11h
daily average
Gear recommendations
Sun protection essential (11h sunshine, up to 29°C)
Forecast for 18 September
Real-time data from Open-Meteo
Gomera Paradise Trail
Gomera Paradise Trail is La Gomera’s flagship race, and 2026 is its most special edition yet: the island has been chosen to host the Skyrunning World Championships by the International Skyrunning Federation (ISF). The world’s best skyrunners will gather in San Sebastián de La Gomera to compete on a course that embodies pure Canarian contrast.
A course of contrasts
The Sky 30K with 2,536 metres of elevation gain is a roller coaster through La Gomera’s geography. The course alternates between:
- Dry ravines — Steep descents through barren ravine beds with intense heat and zero shade
- Garajonay laurel forest — Humid woodland declared a UNESCO World Heritage Site, with slippery trails among ferns and moss
- Ridges and summits — Wind-exposed sections with views of Teide and the neighbouring islands
- San Sebastián — Start and finish in the island’s capital
The combination of extreme verticality (2,536m D+ in just 30 km), humidity, heat, and technical terrain makes Gomera Paradise one of the most demanding events on the Canarian circuit. Find the right shoes for this varied terrain in our best trail running shoes for 2026 guide.
Skyrunning World Championships 2026
La Gomera’s selection as the World Championship venue is no accident. The island offers unique terrain that tests every skyrunning skill: explosive climbs, technical descents, constant terrain changes, and an unparalleled natural setting. Garajonay National Park, with its ancient laurel forest, is one of the most singular landscapes where one can compete.
La Gomera, the secret island
La Gomera is the least crowded Canary Island and an ideal destination for combining competition with disconnection. Beyond the race, the island offers Garajonay National Park, the basalt columns of Los Órganos (only visible from the sea), volcanic beaches, and authentic cuisine. The Silbo Gomero, a whistled language declared Intangible Cultural Heritage of Humanity, is a unique cultural experience.
Use our hydration calculator to plan your fluid intake for the hot ravine sections, and explore more races in the Canary Islands.
Mandatory Gear
According to the official race regulations
Mandatory: Garajonay summits can be foggy and cold
With enough battery to last the entire race
Cup or soft flask mandatory at aid stations
360Complete Pack
Gomera Paradise Trail 2026 Registration
RegistrationSpecial edition hosting the 2026 Skyrunning World Championships. Limited spots expected with high demand.
Browse all registrationTips
- •Scoring race for the Sky Fecamon Tour (3rd round)
- •Venue for the 2026 ISF Skyrunning World Championships
- •Federation licence or day insurance mandatory
- •International elite runners expected
Where to stay for Gomera Paradise
AccommodationSan Sebastián de La Gomera is the island's capital and has the most accommodation options.
Browse all accommodationTips
- •San Sebastián is the best base: hotels, guesthouses and apartments
- •Valle Gran Rey and Playa Santiago are charming alternatives
- •The island is small but roads are slow and winding
- •Book well ahead: the World Championships will attract international visitors
Accommodation map
Gear for Gomera Paradise
GearHighly varied terrain: dry hot ravines, humid slippery laurel forest, and wind-exposed ridges. One of the most technical courses in the Canaries.
Salomon
Salomon Speedcross 6
Salomon's most versatile trail shoe, ideal for technical terrain and mud. Exceptional grip with Contagrip sole and EnergyCell+ cushioning.
Black Diamond
Black Diamond Distance Carbon Z
Ultralight carbon Z-pole foldable trekking poles. 137 g per pole in 110 cm length, 33 cm folded. EVA grip and adjustable strap. The trail running reference.
Hoka
Hoka Speedgoat 7
The best-selling trail shoe in the US and an absolute ultra-trail classic. Max Hoka cushioning, a Vibram Megagrip outsole with 5 mm lugs for grip in mud and technical terrain, and a snug Matryx upper. Built to eat up kilometres without punishing your legs in long races.
Altra
Altra Lone Peak 9
Trail running shoe with zero drop and wide FootShape toe box that allows natural toe splay. 25 mm stack with EGO foam for balanced cushioning without losing ground contact. MaxTrac outsole with 3.5 mm lugs, ideal for non-technical trails, forest tracks and long-distance paths.
New Balance
New Balance Fresh Foam X Hierro v9
The model breaking into Spain's best-seller charts. Fresh Foam X midsole with a solid balance between cushioning and ground feel, a Vibram Megagrip outsole, and a comfortable last suited to wide feet. A reliable all-rounder for training runs and mountain races of any distance.
Saucony
Saucony Peregrine 16
The all-round trail shoe par excellence, with excellent reviews across every type of runner. PWRTRAC outsole with 5 mm lugs for grip on mixed and technical terrain, balanced PWRRUN cushioning, and rock-plate protection depending on the version. The perfect middle ground between responsiveness and protection.
Freet
Freet Feldom 3
100% barefoot trail shoe with zero drop, minimal stack (6 mm sole) and anatomical last that respects the natural width of the foot. No midsole cushioning: maximum proprioception and ground feedback. Multi-directional lugs for dirt trails and paths. Designed for runners already adapted to minimalist footwear or those transitioning gradually from cushioned natural footwear.
Garmin
Garmin Forerunner 965
Premium running watch with a 1.4" AMOLED display, onboard topo maps, multi-band GPS and music. Up to 31 h in GPS mode (19 h multi-band) and 23 days in smartwatch mode, at just 53 g. Garmin's top running watch without the bulk of a Fenix: ideal for marathons and single-day ultras with accurate navigation.
Tips
- •Shoes with aggressive grip for mud and wet rock in the laurel forest
- •Poles highly recommended: the elevation gain is brutal for 30 km
- •Windbreaker mandatory: Garajonay summits can be foggy and cold
- •Headlamp recommended if you expect to be racing for many hours
Which shoes for Gomera Paradise Trail?
Which footwear fits based on the race's terrain and weather
Which GPS watch for Gomera Paradise Trail?
Which watch has the battery to last based on your estimated finish time
Best Trail Running Poles 2026: Comparison and Buying Guide
The best trail running poles in 2026, compared on technical criteria: Black Diamond Distance Carbon Z, Leki Ultratrail FX.One, Komperdell Carbon FXP Trail and Cascade Mountain Tech. Weight, folded length, aluminium vs carbon, technique and how to pick your size.
Best Trail Running Hydration Vests 2026: Comparison and Buying Guide
In-depth comparison of the best hydration vests and packs for trail running in 2026: Salomon ADV Skin 12 Set, Salomon Active Skin 8, CamelBak Octane, Compressport UltRun Vest, NNormal Race Vest, AONIJIE 10L and HANKER waist belt. Soft flasks vs reservoir, how many litres by distance, how to stop the vest bouncing and how much water to carry.
Best Value Trail and Mountain GPS Watches 2026: Comparison and Buying Guide
The best value-for-money trail and mountain GPS watches in 2026: Coros Pace 3, Amazfit T-Rex 3 and Cheetah Pro, Garmin Forerunner 165 and Suunto Race 2. How much a good trail watch costs, which ones have cheap offline maps, whether an Amazfit performs like a Garmin and which watch to buy for your budget. Figures verified against the manufacturer.
Nutrition for Gomera Paradise
NutritionThe thermal contrast between hot ravines and cool summits demands careful nutrition planning.
Gourmet Latino
Bocadillo de Guayaba Gourmet Latino
Natural guava bar in individual 26 g format. High in vitamin C and fast-absorbing carbohydrates. Solid texture with easy-open wrapper, perfect for carrying during races. Intense sweet flavor that delivers immediate energy without needing water.
Maurten
Maurten Gel 100
Gel de hidrogel con 25g de carbohidratos. La tecnología de hidrogel encapsula los carbohidratos para una absorción sin molestias gástricas. Sabor neutro, sin edulcorantes artificiales. Usado por corredores de élite en maratón y ultra.
Crown Sport Nutrition
Crown Sport Nutrition 3:1 Recovery+
Recuperador muscular a base de proteína de suero aislada (whey isolate) con ratio carbohidratos-proteína 3:1, enriquecido con L-Leucina y L-Glutamina. Certificado Informed Sport y sin alérgenos añadidos. Formato de 750 g, sabor sandía.
GU
GU Energy Gel Original
Gel energético con 100 calorías y 21g de carbohidratos por sobre. Mezcla de maltodextrina y fructosa para absorción óptima. Incluye aminoácidos y electrolitos. El gel más usado en ultratrails de todo el mundo.
226ERS
226ERS Isotonic Drink
Bebida isotónica en polvo de la marca española 226ERS. Aporta carbohidratos, electrolitos y minerales para mantener la hidratación durante el ejercicio. Fórmula con amilopectina para absorción rápida sin molestias digestivas.
Victory Endurance
Victory Endurance Total Recovery
Preparado en polvo para bebida de recuperación post-entreno con carbohidratos, electrolitos y proteína en ratio BCAA 2:1:1. Incluye 12 vitaminas y 9 minerales para acelerar la recuperación muscular tras un trail largo. Formato de 1250 g, sabor sandía.
226ERS
226ERS Recovery Drink
Muscle recovery shake from Spanish brand 226ERS. Formula with whey protein, amylopectin, amino acids (including glutamine and BCAAs) and minerals. Carb-to-protein ratio optimised for the post-exercise window. Good taste and digestive tolerance.
226ERS
226ERS Sub9 Pro Salts Electrolytes
The caffeinated version of Sub9 Salts: 250 mg of sodium and 40 mg of caffeine per capsule, plus potassium, magnesium and ginger. Made for the final stretch of an ultra, when you need to replace salts and get a lift without opening another caffeine gel.
Tips
- •Extra hydration on the lower ravine sections (intense heat in September)
- •Electrolytes essential given the elevation and temperatures
- •Carry your own food: aid stations may be far apart
Best salt tablets and sodium capsules for running 2026
A comparison of the 7 best salt tablets and sodium capsules for running and trail 2026: 226ERS Sub9 Salts, Crown Pro Salt Caps, Victory Endurance, Precision Hydration PH 1500 and more. How many salt tablets to take per hour, how to calculate your sweat rate and which format to choose.
How to get to La Gomera
TransportLa Gomera is reached by ferry from Tenerife. There are no regular commercial flights.
Browse all transportTips
- •Fred Olsen ferry from Los Cristianos (Tenerife): ~50 minutes, several daily sailings
- •Naviera Armas ferry: ~1 hour from Los Cristianos
- •Fly to Tenerife South (TFS) + transfer to Los Cristianos + ferry
- •On the island, local buses are limited: consider renting a car
Car rental in La Gomera
Car RentalEssential for getting around the island comfortably.
DRIVALIA
DRIVALIA Alquiler de vehículos por Suscripción CarCloud Country Plus
SUV/crossover vehicle rental subscription, ideal for reaching mountain races via rural roads and forest tracks.
DRIVALIA
DRIVALIA Alquiler de vehículos por Suscripción CarCloud City
Urban vehicle rental subscription, perfect for getting to races with good highway and conventional road access.
Carla
Carla Car Rental - Reserva ahora, paga después
Car rental comparison in over 180 countries with free cancellation. Book now and pay when you pick up the vehicle, no hidden fees or upfront card charges.
Hertz
Hertz - Alquiler de coches
Car rental with one of the world's most recognised brands, with offices at airports and cities across Spain.
Tips
- •Roads are narrow with many bends: drive carefully
- •The island is small but journeys take longer than expected
- •Essential for exploring: Garajonay, Valle Gran Rey, Los Órganos
Sports insurance for Gomera Paradise
InsuranceTechnical mountain race through summits and ravines.
Browse all insuranceTips
- •Federation licence or day insurance mandatory
- •For international runners: travel insurance with sports coverage
- •The organization includes basic insurance during the race
Sun protection for Gomera Paradise
Sun ProtectionSeptember in the Canaries is peak summer. Ravine sections are dry and exposed, with temperatures exceeding 30 °C in lower areas.
ISDIN
ISDIN Fotoprotector Fusion Water SPF 50+
Ultralight water-phase facial sunscreen with SPF 50+. Fluid texture that absorbs instantly with no greasy residue, ideal for applying during a race. Water and sweat resistant.
Sun Bum
Sun Bum Sunscreen Lip Balm SPF 30
Lip balm with SPF 30 sun protection in stick format. Moisturises and protects lips from sunburn, a spot many runners forget. Coconut flavour, paraben-free.
Cantabria Labs
Heliocare 360º Sport Transparent Stick SPF 50+
Transparent SPF 50+ sun stick, 25 g, with 360º protection (UVA, UVB, visible light and infrared). Goes on dry in seconds over face, ears, neck and bald scalp with no sticky hands and no white cast: the format built for reapplying at an aid station. High water and sweat resistance, from a Spanish pharmacy brand.
Columbia
Columbia Schooner Bank II Cachalot
Legionnaire-style cap with neck flap, ideal for long-duration races with intense sun exposure. Covers the neck and ears, two of the areas most prone to sunburn in the mountains.
Julbo
Julbo Aero
Sports sunglasses with a Reactiv photochromic lens that automatically adapts to changing light, an ultralight panoramic frame and the Air Link temple system for a secure, pressure-free fit. Built for high-mountain trail running, where light shifts constantly between forest, rock and open summits.
Buff
Buff Venture Gorra 5 Panel
Lightweight 5-panel cap with UPF 50+ protection, breathable fabric and comfortable fit. Ideal for summer trail running races where weight and ventilation are a priority.
d'Alba
d'Alba Air Fit Fresh Stick SPF 50+ PA++++
Facial SPF 50+ PA++++ sun stick, 19 g, Korean skincare, vegan and fragrance-free. Dry, powdery finish, not sticky, doesn't sting the eyes when you sweat: comfortable for daily training and shorter races. The lightest and cheapest option in the comparison.
Piz Buin
Piz Buin Mountain SPF 50+
Mountain sunscreen with SPF 50+ formulated for extreme altitude conditions. Extra protection against intensified UV radiation and cold wind. Rich texture that protects skin from dehydration.
Tips
- •High sun protection mandatory: September in the Canaries is full summer
- •Reapply at every aid station
- •Dry ravines concentrate heat and have zero shade
Best Sunscreen for Runners 2026: 7 Sweat-Proof SPF 50 Picks
Which sunscreen survives a sweaty long run? We tested 7 SPF 50 sweat-proof picks — creams, sticks and a lip balm — against heat, altitude UV and hours of sweat. See the winner.
Body care for Gomera Paradise
Body CareThe contrast between hot ravines and the cold humidity of the laurel forest demands versatile protection.
Julbo
Julbo Aerospeed
Sport sunglasses with Reactiv photochromic lenses that automatically adapt to light conditions (category 1 to 3). Designed for trail running with non-slip temples and integrated ventilation.
Buff
Buff CoolNet UV+
Multifunctional tubular with UPF 50+ UV protection and cooling technology. Can be worn as neck gaiter, headband, balaclava or wristband. CoolNet fabric reflects UV rays and cools the skin by evaporation.
Salomon
Salomon Cross Visor
Ultralight trail running visor with absorbent sweatband and breathable fabric. The visor shields the face from the sun without trapping heat like a closed cap, ideal for summer races.
OOFOS
OOFOS OOriginal Sport
Unisex recovery sandal with patented OOfoam technology, which absorbs 37% more impact than conventional EVA foam and reduces stress on feet, ankles and back after exertion. Closed thong-style toe post with built-in arch support in the footbed. Machine washable.
Therabody
Theragun Mini (2.ª generación)
Compact massage gun with QuietForce motor and 3 speeds (1750-2400 percussions/min). Weighs just 500g and fits in your race vest or bag. Ideal for self-massage of quads, calves and glutes after a trail.
Compex
Compex Ayre Recovery Boots
Pneumatic pressotherapy boots with 4 sequential air chambers. Dynamic compression that improves venous return and speeds up toxin elimination after mountain races. 3 pressure levels and 20-30 minute sessions. Built-in rechargeable battery.
Salomon
Salomon Mangas Running
Lightweight, breathable and absorbent running sleeves from Salomon, with a comfortable adaptable fit for variable mountain temperature conditions.
Salomon
Salomon Polaina Cuello Merino
Salomon merino wool neck gaiter. Natural warmth, breathable and odour-resistant even after several uses without washing, key for multi-day ultras. Versatile use in the mountains and premium trail running.
Tips
- •Sunglasses essential on the ravine sections
- •Buff to protect neck and ears from the sun on exposed areas
- •Humidity is high in the laurel forest: prepare for the temperature change
Frequently Asked Questions
- When is Gomera Paradise Trail 2026?
- September 18-19, 2026. The Starter and Short Sky races take place on Friday the 18th and the Sky 30K on Saturday the 19th. The 2026 edition also hosts the Skyrunning World Championships.
- What distances does Gomera Paradise offer?
- Three distances: Sky 30K (2,536m D+), Short Sky 16K (993m D+), and Starter 10K (367m D+).
- How do you get to La Gomera?
- La Gomera has no commercial airport. Access is by ferry from Los Cristianos (Tenerife) with Fred Olsen Express (~50 minutes) or Naviera Armas (~1 hour). There is also a small airport with limited inter-island flights.
- What is the Skyrunning World Championship 2026?
- The International Skyrunning Federation (ISF) has chosen La Gomera as the venue for the 2026 Skyrunning World Championships. The world's best skyrunners will compete on the Gomera Paradise Trail course.
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