Photo: Trail Heróica Sacra (opens in a new tab) / Source (opens in a new tab)Chantada, Lugo
Trail Heróica Sacra
Saturday, 26 June 2027estimated date
Trail Largo
33km D+ 1800m
Trail Medio
23km D+ 1100m
Trail Corto
12km D+ 550m
Your checklist for Trail Heróica Sacra
What you need, category by category, with our #1 pick for this race. Tick what you already have.
0 of 6 ready
Swipe to see all 7 categories
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GPS watch
Done, you already have it
View on Amazon →(opens in a new tab)Garmin Instinct 3 AMOLED 45 mm
Onboard topo maps, unlike the Instinct 3 Solar
Downside: Shorter battery life than the Instinct 3 Solar (no solar charging or MIP display)
Gear
Shoes with good grip: terrain mixes technical trail, dirt track and vineyard paths
Done, you already have it
View on Amazon →(opens in a new tab)Nike Ultrafly
ZoomX foam: exceptional energy return inherited from the Vaporfly
Downside: High price (190 EUR)
Nutrition
Gels or bars for Trail Largo: 1800 m D+ demands constant energy
Done, you already have it
View on Amazon →(opens in a new tab)Maurten Gel 100
Hydrogel technology: excellent gastric tolerance
Downside: High price compared to other gels
Sun Protection
SPF 50 sunscreen on face and neck — canyons can be an oven in June
Done, you already have it
View on Amazon →(opens in a new tab)ISDIN Fusion Water Sunscreen SPF 50+
Ultralight texture, feels invisible on skin
Downside: Small format (50 ml), may run short on ultras
Body Care
Vaseline on chafing zones: feet, thighs, armpits
Done, you already have it
View on Amazon →(opens in a new tab)After Bite Xtra Gel
Immediate relief from processionary caterpillar irritation
Downside: Strong ammonia smell
Car Rental
Pick up at Santiago airport or Monforte de Lemos station
Done, you already have it
View on Amazon →(opens in a new tab)DRIVALIA CarCloud Country Plus
Trip logistics
Registration, travel and insurance: what you should have sorted before race day.
Affiliate links: if you buy, we earn a commission at no extra cost to you.
Race data
Terrain
Mountain
Difficulty
Advanced
Distance
3 modalities
Trail Largo
- Distance
- 33 km
- Elevation Gain
- D+ 1800m
- Max Time
- -
Trail Medio
- Distance
- 23 km
- Elevation Gain
- D+ 1100m
- Max Time
- -
Trail Corto
- Distance
- 12 km
- Elevation Gain
- D+ 550m
- Max Time
- -
| Modality | Distance | Elevation Gain | Max Time |
|---|---|---|---|
| Trail Largo | 33 km | D+ 1800m | - |
| Trail Medio | 23 km | D+ 1100m | - |
| Trail Corto | 12 km | D+ 550m | - |
Will your watch battery last the ~8 h of Trail Heróica Sacra?Worked out for the longest course (33 km). See which watches reach the finish with GPS on and which die on the way.Check my watch Check my watchGear up for Trail Heróica Sacra
Buying guides with the best value for money, picked for this kind of terrain.
Swipe to see all 4 comparisons
Historical weather
What to wear at 15 °C: guide and kit →
Typical weather for the race date (10-year average)
Temperature
14°C – 23°C
Average 18°C
Rain
27%
1.5 mm avg
Wind
17 km/h
max. average
Sunshine hours
12h
daily average
Gear recommendations
Sun protection essential (12h sunshine, up to 23°C)
Forecast for 26 June
Weather forecast from Open-Meteo (may change until race day)
Trail Heróica Sacra
Trail Heróica Sacra is a mountain race that runs through the spectacular canyons of the Ribeira Sacra between the municipalities of Chantada and O Saviñao in Lugo province. Organized by Club Peña Saltasebes de Chantada, it reaches its 5th edition in 2026 with three individual distances crossing one of Galicia’s most impressive landscapes.
The Course
Three distances starting from Plaza de España in Chantada:
- Trail Largo (33 km) — 1800 m elevation gain. The flagship distance, running through the Miño canyons among heroic vineyards on impossible terraces, Atlantic forest and charming villages. Finish at Playa Fluvial de A Cova (O Saviñao).
- Trail Medio (23 km) — 1100 m D+. Shares sections with the long distance and offers a demanding challenge with the best views of the Ribeira Sacra. Also finishes at A Cova.
- Trail Corto (12 km) — 550 m D+. The most accessible distance finishing at the village of Belesar, perfect for discovering trail running in the Ribeira Sacra.
The Ribeira Sacra
The Ribeira Sacra is one of Europe’s most unique landscapes: river canyons where the Miño and Sil rivers have carved breathtaking gorges, with heroic vineyards cultivated on near-vertical terraces. Romanesque monasteries, riverside forests and stone villages complete a setting that justifies the trip. Discover more races in Galicia to complete your season.
After the Race
The Ribeira Sacra is a top gastronomic and wine destination. Don’t miss a catamaran ride through the Sil canyon, a visit to the Ribeira Sacra denomination of origin wineries, and local cuisine: octopus, empanada and Mencía red wines. The participant meal is served at 13:30, followed by a party with DJ.
360Complete Pack
Trail Heróica Sacra 2026 Registration
Registration5th edition of Trail Heróica Sacra. Three individual distances starting from Plaza de España in Chantada.
Tips
- •Registration on the official website via CCNorte
- •Three price tiers: until April 30 (cheapest), until May 23, and until June 24
- •Relay category (33 km teams) and andaina (9 km walking) also available
- •Peque Heroico on Friday June 26 at 18:30 — free for children
Where to Stay in Chantada
AccommodationChantada is a charming town in inland Lugo, the gateway to the Ribeira Sacra.
Tips
- •Chantada has rural houses, guesthouses and a few hotels
- •O Saviñao (finish area) has rural options along the Miño river
- •Monforte de Lemos is 30 minutes away with more hotel options
- •Book early: June is peak season in the Ribeira Sacra
Gear for Trail Heróica Sacra
GearGalician mountain in June with technical terrain through river canyons, terraced vineyards and Atlantic forest.
Tips
- •Shoes with good grip: terrain mixes technical trail, dirt track and vineyard paths
- •Lightweight rain jacket: inland Galicia in June can surprise with storms
- •Poles recommended for Trail Largo (33 km, 1800 m D+)
- •Soft flask or hydration vest essential for the long and medium distances
Which shoes for Trail Heróica Sacra?
Which footwear fits based on the race's terrain and weather
Which GPS watch for Trail Heróica Sacra?
Which watch has the battery to last based on your estimated finish time
Best Trail Running Poles 2026: Comparison and Buying Guide
Best trail running poles 2026: Black Diamond, Leki and Komperdell compared. Carbon vs aluminium, folding length, technique and how to pick your size.
Best Trail Running Hydration Vests 2026: Comparison and Buying Guide
Best trail running hydration vests 2026: 12 vests and packs compared. How many litres you need by distance, soft flasks vs reservoir, and fit.
Strength Training Gear for Trail Running at Home 2026: Comparison and Buying Guide
Comparison of the best strength training gear for trail runners at home: dumbbells, resistance bands, kettlebell, TRX, weight bench and foam roller, with a 3-day-a-week routine.
Nutrition for Trail Heróica Sacra
NutritionMountain trail with significant elevation gain. The long distance requires nutritional self-sufficiency.
Tips
- •Gels or bars for Trail Largo: 1800 m D+ demands constant energy
- •Hydration with mineral salts — June can be hot in the canyons
- •Trail Medio (23 km) also requires nutritional planning
- •Breakfast 2-3 hours before start: oatmeal, toast, banana
Best salt tablets and sodium capsules for running 2026
A comparison of the 7 best salt tablets and sodium capsules for running and trail 2026: 226ERS Sub9 Salts, Crown Pro Salt Caps, Victory Endurance, Precision Hydration PH 1500 and more. How many salt tablets to take per hour, how to calculate your sweat rate and which format to choose.
How to Get to Chantada
TransportChantada is in inland Lugo province, in the heart of the Ribeira Sacra.
Tips
- •By car: from Lugo (50 min) via LU-546, from Ourense (50 min) via OU-0508
- •From Santiago de Compostela: 1h 30 min via AP-53 and LU-546
- •Nearest train station in Monforte de Lemos (30 min drive)
- •Santiago de Compostela Airport (SCQ) is 1h 30 min away
Car Rental for Trail Heróica Sacra
Car RentalA car is essential to reach Chantada and explore the Ribeira Sacra.
Tips
- •Pick up at Santiago airport or Monforte de Lemos station
- •A car lets you explore the Ribeira Sacra: viewpoints, wineries, Sil canyon catamaran
Sports Insurance for Mountain Trail
InsuranceMountain race with significant elevation. Sports insurance required.
Tips
- •Federation licence or day insurance mandatory to participate
- •Galician mountaineering federation or private trail insurance
- •Check coverage for mountain sports accidents
Body Care for Mountain Trail
Body CareTechnical terrain with possible heat in the canyons and humidity in the forests.
Tips
- •Vaseline on chafing zones: feet, thighs, armpits
- •June in the canyons can be humid — breathable technical socks
- •Protect nipples with tape or specific plasters
Sun Protection for June Trail
Sun ProtectionJune in inland Galicia: strong sun in the canyons and prolonged exposure.
Tips
- •SPF 50 sunscreen on face and neck — canyons can be an oven in June
- •Lip balm with SPF for the hours on the mountain
- •Cap or visor essential in exposed sections of the course
Best Sunscreen for Runners 2026: 7 Sweat-Proof SPF 50 Picks
Which sunscreen survives a sweaty long run? We compared 7 SPF 50 sweat-proof picks — creams, sticks and a lip balm — on heat, altitude UV and sweat resistance. See the winner.
Frequently Asked Questions
- When is Trail Heróica Sacra 2026?
- Saturday, June 27, 2026. Trail Largo and Relay start at 08:30, Trail Medio and Corto at 09:00.
- What distances are available?
- Three individual distances: Trail Largo (33 km, 1800 m D+), Trail Medio (23 km, 1100 m D+) and Trail Corto (12 km, 550 m D+). There's also a relay (33 km team) and andaina (9 km walking).
- How much does registration cost?
- Trail Largo: €30-38 depending on date. Trail Medio: €20-27. Trail Corto: €15-20. Prices increase in three tiers (until April 30, May 23, June 24).
- Where is the start and finish?
- Start from Plaza de España in Chantada. Finish at Playa Fluvial de A Cova (O Saviñao) for Trail Largo and Medio. Trail Corto finishes at the village of Belesar.
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