Photo: Trail Heróica Sacra / SourceChantada, Lugo
Trail Heróica Sacra
Saturday, 26 June 2027estimated date
Trail Heróica Sacra 2027: estimated date 26 June 2027
The organiser has not published the official 2027 schedule yet. The estimated date is based on last year's edition; we'll confirm it as soon as it's announced. Start sorting your gear and logistics.
Race data
| Modality | Distance | Elevation Gain | Max Time | Price |
|---|---|---|---|---|
| Trail Largo | 33 km | D+ 1800m | - | - |
| Trail Medio | 23 km | D+ 1100m | - | - |
| Trail Corto | 12 km | D+ 550m | - | - |
Gear up for Trail Heróica Sacra
Buying guides with the best value for money, picked for this kind of terrain.
Best Value Trail and Mountain GPS Watches 2026: Comparison and Buying Guide
See comparison
Best Trail Running Poles 2026: Comparison and Buying Guide
See comparison
Best Trail Running Hydration Vests 2026: Comparison and Buying Guide
See comparison
Best salt tablets and sodium capsules for running 2026
See comparisonWhat you need
Salomon
Salomon Speedcross 6
Salomon
Salomon Bonatti WP
Maurten
Maurten Gel 100
How long will it take you?
Estimate your race time based on distance, elevation and your runner level.
Historical weather
Typical weather for the race date (10-year average)
Temperature
14°C – 23°C
Average 18°C
Rain
27%
1.5 mm avg
Wind
17 km/h
max. average
Sunshine hours
12h
daily average
Gear recommendations
Sun protection essential (12h sunshine, up to 23°C)
Forecast for 26 June
Real-time data from Open-Meteo
Trail Heróica Sacra
Trail Heróica Sacra is a mountain race that runs through the spectacular canyons of the Ribeira Sacra between the municipalities of Chantada and O Saviñao in Lugo province. Organized by Club Peña Saltasebes de Chantada, it reaches its 5th edition in 2026 with three individual distances crossing one of Galicia’s most impressive landscapes.
The Course
Three distances starting from Plaza de España in Chantada:
- Trail Largo (33 km) — 1800 m elevation gain. The flagship distance, running through the Miño canyons among heroic vineyards on impossible terraces, Atlantic forest and charming villages. Finish at Playa Fluvial de A Cova (O Saviñao).
- Trail Medio (23 km) — 1100 m D+. Shares sections with the long distance and offers a demanding challenge with the best views of the Ribeira Sacra. Also finishes at A Cova.
- Trail Corto (12 km) — 550 m D+. The most accessible distance finishing at the village of Belesar, perfect for discovering trail running in the Ribeira Sacra.
The Ribeira Sacra
The Ribeira Sacra is one of Europe’s most unique landscapes: river canyons where the Miño and Sil rivers have carved breathtaking gorges, with heroic vineyards cultivated on near-vertical terraces. Romanesque monasteries, riverside forests and stone villages complete a setting that justifies the trip. Discover more races in Galicia to complete your season.
After the Race
The Ribeira Sacra is a top gastronomic and wine destination. Don’t miss a catamaran ride through the Sil canyon, a visit to the Ribeira Sacra denomination of origin wineries, and local cuisine: octopus, empanada and Mencía red wines. The participant meal is served at 13:30, followed by a party with DJ.
360Complete Pack
Inscripción Trail Heróica Sacra 2026
RegistrationV edición del Trail Heróica Sacra. Tres distancias individuales con salida desde la Plaza de España de Chantada.
Browse all registrationTips
- •Inscripciones en la web oficial a través de CCNorte
- •Tres tramos de precio: hasta 30 abril (más barato), hasta 23 mayo y hasta 24 junio
- •También hay categoría de relevos (33 km por equipos) y andaina (9 km)
- •Peque Heroico el viernes 26 de junio a las 18:30 — gratuito para niños
Dónde dormir en Chantada
AccommodationChantada es una villa con encanto en el interior de Lugo, puerta de entrada a la Ribeira Sacra.
Browse all accommodationTips
- •Chantada tiene casas rurales, pensiones y algún hotel
- •O Saviñao (meta) tiene opciones rurales junto al Miño
- •Monforte de Lemos está a 30 minutos y amplía la oferta hotelera
- •Reserva con antelación: junio es temporada alta en la Ribeira Sacra
Material para el Trail Heróica Sacra
GearMontaña gallega en junio con terreno técnico por cañones fluviales, viñedos en terraza y bosque atlántico.
Salomon
Salomon Speedcross 6
Salomon's most versatile trail shoe, ideal for technical terrain and mud. Exceptional grip with Contagrip sole and EnergyCell+ cushioning.
Salomon
Salomon Bonatti WP
Chaqueta cortavientos impermeable ultraligera (135 g). Costuras selladas, capucha ajustable y ventilación trasera. Se pliega en su propio bolsillo.
Black Diamond
Black Diamond Distance Carbon Z
Ultralight carbon Z-pole foldable trekking poles. 137 g per pole in 110 cm length, 33 cm folded. EVA grip and adjustable strap. The trail running reference.
Hoka
Hoka Speedgoat 7
The best-selling trail shoe in the US and an absolute ultra-trail classic. Max Hoka cushioning, a Vibram Megagrip outsole with 5 mm lugs for grip in mud and technical terrain, and a snug Matryx upper. Built to eat up kilometres without punishing your legs in long races.
Altra
Altra Lone Peak 9
Trail running shoe with zero drop and wide FootShape toe box that allows natural toe splay. 25 mm stack with EGO foam for balanced cushioning without losing ground contact. MaxTrac outsole with 3.5 mm lugs, ideal for non-technical trails, forest tracks and long-distance paths.
New Balance
New Balance Fresh Foam X Hierro v9
The model breaking into Spain's best-seller charts. Fresh Foam X midsole with a solid balance between cushioning and ground feel, a Vibram Megagrip outsole, and a comfortable last suited to wide feet. A reliable all-rounder for training runs and mountain races of any distance.
Saucony
Saucony Peregrine 16
The all-round trail shoe par excellence, with excellent reviews across every type of runner. PWRTRAC outsole with 5 mm lugs for grip on mixed and technical terrain, balanced PWRRUN cushioning, and rock-plate protection depending on the version. The perfect middle ground between responsiveness and protection.
Freet
Freet Feldom 3
100% barefoot trail shoe with zero drop, minimal stack (6 mm sole) and anatomical last that respects the natural width of the foot. No midsole cushioning: maximum proprioception and ground feedback. Multi-directional lugs for dirt trails and paths. Designed for runners already adapted to minimalist footwear or those transitioning gradually from cushioned natural footwear.
Tips
- •Zapatillas con buen agarre: el terreno combina sendero técnico, pista y tramos entre viñedos
- •Chubasquero ligero: junio en Galicia interior puede sorprender con tormentas
- •Bastones recomendables para el Trail Largo (33 km, 1800 m D+)
- •Soft flask o mochila de hidratación imprescindible para las distancias larga y media
Which shoes for Trail Heróica Sacra?
Which footwear fits based on the race's terrain and weather
Which GPS watch for Trail Heróica Sacra?
Which watch has the battery to last based on your estimated finish time
Best Trail Running Poles 2026: Comparison and Buying Guide
The best trail running poles in 2026, compared on technical criteria: Black Diamond Distance Carbon Z, Leki Ultratrail FX.One, Komperdell Carbon FXP Trail and Cascade Mountain Tech. Weight, folded length, aluminium vs carbon, technique and how to pick your size.
Best Trail Running Hydration Vests 2026: Comparison and Buying Guide
In-depth comparison of the best hydration vests and packs for trail running in 2026: Salomon ADV Skin 12 Set, Salomon Active Skin 8, CamelBak Octane, Compressport UltRun Vest, NNormal Race Vest, AONIJIE 10L and HANKER waist belt. Soft flasks vs reservoir, how many litres by distance, how to stop the vest bouncing and how much water to carry.
Best Value Trail and Mountain GPS Watches 2026: Comparison and Buying Guide
The best value-for-money trail and mountain GPS watches in 2026: Coros Pace 3, Amazfit T-Rex 3 and Cheetah Pro, Garmin Forerunner 165 and Suunto Race 2. How much a good trail watch costs, which ones have cheap offline maps, whether an Amazfit performs like a Garmin and which watch to buy for your budget. Figures verified against the manufacturer.
Nutrición para el Trail Heróica Sacra
NutritionTrail de montaña con desnivel acumulado importante. La distancia larga requiere autonomía nutricional.
Maurten
Maurten Gel 100
Gel de hidrogel con 25g de carbohidratos. La tecnología de hidrogel encapsula los carbohidratos para una absorción sin molestias gástricas. Sabor neutro, sin edulcorantes artificiales. Usado por corredores de élite en maratón y ultra.
226ERS
226ERS Isotonic Drink
Bebida isotónica en polvo de la marca española 226ERS. Aporta carbohidratos, electrolitos y minerales para mantener la hidratación durante el ejercicio. Fórmula con amilopectina para absorción rápida sin molestias digestivas.
Gourmet Latino
Bocadillo de Guayaba Gourmet Latino
Natural guava bar in individual 26 g format. High in vitamin C and fast-absorbing carbohydrates. Solid texture with easy-open wrapper, perfect for carrying during races. Intense sweet flavor that delivers immediate energy without needing water.
Crown Sport Nutrition
Crown Sport Nutrition 3:1 Recovery+
Recuperador muscular a base de proteína de suero aislada (whey isolate) con ratio carbohidratos-proteína 3:1, enriquecido con L-Leucina y L-Glutamina. Certificado Informed Sport y sin alérgenos añadidos. Formato de 750 g, sabor sandía.
GU
GU Energy Gel Original
Gel energético con 100 calorías y 21g de carbohidratos por sobre. Mezcla de maltodextrina y fructosa para absorción óptima. Incluye aminoácidos y electrolitos. El gel más usado en ultratrails de todo el mundo.
Victory Endurance
Victory Endurance Total Recovery
Preparado en polvo para bebida de recuperación post-entreno con carbohidratos, electrolitos y proteína en ratio BCAA 2:1:1. Incluye 12 vitaminas y 9 minerales para acelerar la recuperación muscular tras un trail largo. Formato de 1250 g, sabor sandía.
226ERS
226ERS Recovery Drink
Muscle recovery shake from Spanish brand 226ERS. Formula with whey protein, amylopectin, amino acids (including glutamine and BCAAs) and minerals. Carb-to-protein ratio optimised for the post-exercise window. Good taste and digestive tolerance.
226ERS
226ERS Sub9 Pro Salts Electrolytes
The caffeinated version of Sub9 Salts: 250 mg of sodium and 40 mg of caffeine per capsule, plus potassium, magnesium and ginger. Made for the final stretch of an ultra, when you need to replace salts and get a lift without opening another caffeine gel.
Tips
- •Geles o barritas para el Trail Largo: 1800 m D+ exige energía constante
- •Hidratación con sales minerales — junio puede ser caluroso en los cañones
- •El Trail Medio (23 km) también requiere planificación nutricional
- •Desayuno 2-3 horas antes de la salida: avena, tostadas, plátano
Best salt tablets and sodium capsules for running 2026
A comparison of the 7 best salt tablets and sodium capsules for running and trail 2026: 226ERS Sub9 Salts, Crown Pro Salt Caps, Victory Endurance, Precision Hydration PH 1500 and more. How many salt tablets to take per hour, how to calculate your sweat rate and which format to choose.
Cómo llegar a Chantada
TransportChantada está en el interior de la provincia de Lugo, en plena Ribeira Sacra.
Browse all transportTips
- •En coche: desde Lugo (50 min) por la LU-546, desde Ourense (50 min) por la OU-0508
- •Desde Santiago de Compostela: 1h 30 min por la AP-53 y LU-546
- •Estación de tren más cercana en Monforte de Lemos (30 min en coche)
- •Aeropuerto de Santiago de Compostela (SCQ) a 1h 30 min
Alquiler de coche para el Trail Heróica Sacra
Car RentalEl coche es imprescindible para llegar a Chantada y moverse por la Ribeira Sacra.
DRIVALIA
DRIVALIA Alquiler de vehículos por Suscripción CarCloud Country Plus
SUV/crossover vehicle rental subscription, ideal for reaching mountain races via rural roads and forest tracks.
DRIVALIA
DRIVALIA Alquiler de vehículos por Suscripción CarCloud City
Urban vehicle rental subscription, perfect for getting to races with good highway and conventional road access.
Carla
Carla Car Rental - Reserva ahora, paga después
Car rental comparison in over 180 countries with free cancellation. Book now and pay when you pick up the vehicle, no hidden fees or upfront card charges.
Hertz
Hertz - Alquiler de coches
Car rental with one of the world's most recognised brands, with offices at airports and cities across Spain.
Tips
- •Recogida en aeropuerto de Santiago o estación de Monforte de Lemos
- •El coche permite explorar la Ribeira Sacra: miradores, bodegas, catamarán por el Sil
Seguro deportivo para trail de montaña
InsuranceCarrera de montaña con desnivel importante. Seguro deportivo obligatorio.
Browse all insuranceTips
- •Licencia federativa o seguro de día obligatorio para participar
- •Federación gallega de montañismo o seguro privado de trail
- •Verificar cobertura de accidente deportivo en montaña
Cuidado corporal para trail de montaña
Body CareTerreno técnico con posible calor en los cañones y humedad en los bosques.
After Bite
After Bite Xtra Gel
Soothing gel with 3.5% ammonia for immediate relief from skin irritations. Compact format (20 g) ideal for carrying in a trail running vest. Effective against processionary caterpillar urticating hairs, nettles and insect bites.
Buff
Buff CoolNet UV+
Multifunctional tubular with UPF 50+ UV protection and cooling technology. Can be worn as neck gaiter, headband, balaclava or wristband. CoolNet fabric reflects UV rays and cools the skin by evaporation.
Julbo
Julbo Aerospeed
Sport sunglasses with Reactiv photochromic lenses that automatically adapt to light conditions (category 1 to 3). Designed for trail running with non-slip temples and integrated ventilation.
OOFOS
OOFOS OOriginal Sport
Unisex recovery sandal with patented OOfoam technology, which absorbs 37% more impact than conventional EVA foam and reduces stress on feet, ankles and back after exertion. Closed thong-style toe post with built-in arch support in the footbed. Machine washable.
Therabody
Theragun Mini (2.ª generación)
Compact massage gun with QuietForce motor and 3 speeds (1750-2400 percussions/min). Weighs just 500g and fits in your race vest or bag. Ideal for self-massage of quads, calves and glutes after a trail.
Compex
Compex Ayre Recovery Boots
Pneumatic pressotherapy boots with 4 sequential air chambers. Dynamic compression that improves venous return and speeds up toxin elimination after mountain races. 3 pressure levels and 20-30 minute sessions. Built-in rechargeable battery.
Salomon
Salomon Mangas Running
Lightweight, breathable and absorbent running sleeves from Salomon, with a comfortable adaptable fit for variable mountain temperature conditions.
Salomon
Salomon Polaina Cuello Merino
Salomon merino wool neck gaiter. Natural warmth, breathable and odour-resistant even after several uses without washing, key for multi-day ultras. Versatile use in the mountains and premium trail running.
Tips
- •Vaselina en zonas de roce: pies, muslos, axilas
- •Junio en los cañones puede ser húmedo — calcetines técnicos transpirables
- •Protege los pezones con esparadrapo o tiritas específicas
Protección solar para trail en junio
Sun ProtectionJunio en Galicia interior: sol fuerte en los cañones y exposición prolongada.
ISDIN
ISDIN Fotoprotector Fusion Water SPF 50+
Ultralight water-phase facial sunscreen with SPF 50+. Fluid texture that absorbs instantly with no greasy residue, ideal for applying during a race. Water and sweat resistant.
Sun Bum
Sun Bum Sunscreen Lip Balm SPF 30
Lip balm with SPF 30 sun protection in stick format. Moisturises and protects lips from sunburn, a spot many runners forget. Coconut flavour, paraben-free.
Cantabria Labs
Heliocare 360º Sport Transparent Stick SPF 50+
Transparent SPF 50+ sun stick, 25 g, with 360º protection (UVA, UVB, visible light and infrared). Goes on dry in seconds over face, ears, neck and bald scalp with no sticky hands and no white cast: the format built for reapplying at an aid station. High water and sweat resistance, from a Spanish pharmacy brand.
Columbia
Columbia Schooner Bank II Cachalot
Legionnaire-style cap with neck flap, ideal for long-duration races with intense sun exposure. Covers the neck and ears, two of the areas most prone to sunburn in the mountains.
Julbo
Julbo Aero
Sports sunglasses with a Reactiv photochromic lens that automatically adapts to changing light, an ultralight panoramic frame and the Air Link temple system for a secure, pressure-free fit. Built for high-mountain trail running, where light shifts constantly between forest, rock and open summits.
Buff
Buff Venture Gorra 5 Panel
Lightweight 5-panel cap with UPF 50+ protection, breathable fabric and comfortable fit. Ideal for summer trail running races where weight and ventilation are a priority.
d'Alba
d'Alba Air Fit Fresh Stick SPF 50+ PA++++
Facial SPF 50+ PA++++ sun stick, 19 g, Korean skincare, vegan and fragrance-free. Dry, powdery finish, not sticky, doesn't sting the eyes when you sweat: comfortable for daily training and shorter races. The lightest and cheapest option in the comparison.
Piz Buin
Piz Buin Mountain SPF 50+
Mountain sunscreen with SPF 50+ formulated for extreme altitude conditions. Extra protection against intensified UV radiation and cold wind. Rich texture that protects skin from dehydration.
Tips
- •Crema solar SPF 50 en cara y cuello — los cañones pueden ser un horno en junio
- •Protector labial con SPF para las horas en montaña
- •Gorra o visera imprescindible en las zonas expuestas del recorrido
Best Sunscreen for Runners 2026: 7 Sweat-Proof SPF 50 Picks
Which sunscreen survives a sweaty long run? We tested 7 SPF 50 sweat-proof picks — creams, sticks and a lip balm — against heat, altitude UV and hours of sweat. See the winner.
Frequently Asked Questions
- ¿Cuándo se celebra el Trail Heróica Sacra 2026?
- El sábado 27 de junio de 2026. El Trail Largo y Relevos salen a las 08:30, el Trail Medio y Corto a las 09:00.
- ¿Qué distancias hay disponibles?
- Tres distancias individuales: Trail Largo (33 km, 1800 m D+), Trail Medio (23 km, 1100 m D+) y Trail Corto (12 km, 550 m D+). También hay relevos (33 km por equipos) y andaina (9 km caminando).
- ¿Cuánto cuesta la inscripción?
- Trail Largo: 30-38€ según fecha. Trail Medio: 20-27€. Trail Corto: 15-20€. Precios incrementales con tres tramos (hasta 30 abril, hasta 23 mayo, hasta 24 junio).
- ¿Dónde es la salida y la meta?
- Salida desde la Plaza de España de Chantada. Meta en la Playa Fluvial de A Cova (O Saviñao) para el Trail Largo y Medio. El Trail Corto termina en la aldea de Belesar.
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