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Trail Chóvar
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Chóvar

Trail Chóvar

Sunday, 15 November 2026

Trail 20K

20km D+ 1350m

SprinTrail 11K

11km D+ 710m

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Registration open for Trail Chóvar 2026Places for UTMB World Series races sell out. Secure your bib.Register now (opens in a new tab)

Your checklist for Trail Chóvar

What you need, category by category, with our #1 pick for this race. Tick what you already have.

0 of 8 ready

Swipe to see all 9 categories

Swipe to see all 9 categories

  1. GPS watch

    Garmin Instinct 3 AMOLED 45 mm

    Onboard topo maps, unlike the Instinct 3 Solar

    Downside: Shorter battery life than the Instinct 3 Solar (no solar charging or MIP display)

    View on Amazon →(opens in a new tab)

  2. Gear

    Shoes with a grippy outsole for stony sections

    Nike Ultrafly

    ZoomX foam: exceptional energy return inherited from the Vaporfly

    Downside: High price (190 EUR)

    View on Amazon →(opens in a new tab)
    See 7 alternatives Which shoe suits you best? Shoe finder

  3. Nutrition

    Take a gel every 40-45 minutes

    Maurten Gel 100

    Hydrogel technology: excellent gastric tolerance

    Downside: High price compared to other gels

    View on Amazon →(opens in a new tab)
    See 7 alternatives

  4. Sun Protection

    Sweat-resistant SPF50

    ISDIN Fusion Water Sunscreen SPF 50+

    Ultralight texture, feels invisible on skin

    Downside: Small format (50 ml), may run short on ultras

    View on Amazon →(opens in a new tab)
    See 7 alternatives

  5. Body Care

    Lubricate chafe-prone areas before the start

    Julbo Aerospeed

    Photochromic lenses: adapt from forest to summits

    Downside: Higher price compared to non-photochromic glasses

    View on Amazon →(opens in a new tab)
    See 7 alternatives

  6. Car Rental

    Book ahead for the weekend

    DRIVALIA CarCloud City

    View on Amazon →(opens in a new tab)
    See 3 alternatives

  7. Mandatory

    Windproof jacket

    Recommended: November mornings are cool

    Salomon Bonatti WP

    View on Amazon →(opens in a new tab)

  8. Mandatory

    Charged mobile phone

    Generic Running Waist Pack with Phone Pocket

    View on Amazon →(opens in a new tab)

  9. Trip logistics

    Registration, travel and insurance: what you should have sorted before race day.

Affiliate links: if you buy, we earn a commission at no extra cost to you.

Mandatory Gear

According to the official race regulations

  • Windproof jacket

    Recommended: November mornings are cool

  • Charged mobile phone

Items tagged “Mandatory” are in the checklist above, with a recommended product.

Race data

Terrain

Trail

Difficulty

Advanced

Distance

2 modalities

Visit official website(opens in a new tab)

  • Trail 20K

    Distance
    20 km
    Elevation Gain
    D+ 1350m
    Max Time
    -

  • SprinTrail 11K

    Distance
    11 km
    Elevation Gain
    D+ 710m
    Max Time
    -
Will your watch battery last the ~5 h of Trail Chóvar?Worked out for the longest course (20 km). See which watches reach the finish with GPS on and which die on the way.Check my watch

Seasonal kit

Rain and mud at Trail Chóvar: pack this kit

Grippy shoes, rain jacket, gaiters and blister protection for a wet race.

See the full kit : Rain and Mud Trail Running Kit 2026: What to Bring to a Wet Race

You may also need: What to Wear for Cold-Weather Trail Running 2026: The Complete Layering Kit

Trail Chóvar requires mandatory gear: get it sorted early

Buying guides with the best value for money, picked for this kind of terrain.

Swipe to see all 4 comparisons

Historical weather

What to wear at 15 °C: guide and kit →

Typical weather for the race date (10-year average)

Temperature

9°C – 18°C

Rain

23%

Wind

18 km/h

Sunshine hours

8h

Gear recommendations

Bring thermal layers (low of 9°C)

Buff Thermonet

Buff

Buff Thermonet

Thermal tubular Buff with Primaloft technology. Traps body heat, ultralight and versatile: hat, neck gaiter, headband. Ideal for high mountain.

View on Amazon →
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Craft Pro Hypervent LS Wind Top

Craft

Craft Pro Hypervent LS Wind Top

Thermal top with a windproof ripstop panel on the chest and a highly ventilated soft jersey back. Built for high-intensity sessions in cold, windy conditions, with long cuffs and thumb loops.

View on Amazon →
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HANKER Thermal Neck Gaiter

HANKER

HANKER Thermal Neck Gaiter

Unisex thermal seamless neck gaiter in Soft Air Plus fabric (97% polyester). Seamless fit designed for trail running, cycling, motorcycling and outdoor sports. A budget alternative to Buff for moderate cold.

View on Amazon →
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Icebreaker Merino 200 Oasis LS Crewe

Icebreaker

Icebreaker Merino 200 Oasis LS Crewe

Long-sleeve thermal top in 100% merino wool (200g). Natural temperature regulation, genuine multi-day odor resistance and a soft, non-itch handfeel from the fine merino yarn.

View on Amazon →
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Odlo Active Warm Eco

Odlo

Odlo Active Warm Eco

Long-sleeve thermal base layer made from recycled fabric with anti-odour treatment. Active thermal regulation, ideal as a base layer in the mountains.

View on Amazon →
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Odlo I-Thermic Women's Longsleeve

Odlo

Odlo I-Thermic Women's Longsleeve

Women's long-sleeve thermal top with insulating panels placed over cold-sensitive areas (lower back and kidneys). A mid-layer built for genuinely cold winter conditions, mountain outings or cross-country-style trail sessions.

View on Amazon →
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ROCKBROS Thermal Windproof Balaclava

ROCKBROS

ROCKBROS Thermal Windproof Balaclava

Thermal windproof balaclava covering head, ears, cheeks and neck. Designed for cycling and motorcycling, it works just as well on windy, freezing trail runs.

View on Amazon →
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Salomon Agile LS Tee

Salomon

Salomon Agile LS Tee

Lightweight quick-dry polyester long-sleeve tee with underarm mesh, a side pocket and reflective details. Works as a standalone layer in mild cold or as a base layer under a windbreaker on colder days.

View on Amazon →
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Salomon Cross Run Tight

Salomon

Salomon Cross Run Tight

Long trail tights with stretchy, breathable fabric. Adjustable waist, zipped back pocket. Protection from cold and vegetation.

View on Amazon →
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Salomon Cross Warm Glove

Salomon

Salomon Cross Warm Glove

Thermal running gloves with a non-slip palm and touchscreen fingertips. Light, warm and compatible with poles.

View on Amazon →
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Under Armour ColdGear Armour Compression Mock

Under Armour

Under Armour ColdGear Armour Compression Mock

Compression thermal top with a dual-layer fabric: ultra-warm brushed interior and quick-dry exterior. Second-skin compression fit with stretch mesh panels at the back and underarms for ventilation without losing warmth.

View on Amazon →
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Under Armour ColdGear Armour Compression Mock (Men's)

Under Armour

Under Armour ColdGear Armour Compression Mock (Men's)

Men's high-neck thermal compression top: brushed interior that holds heat and a quick-dry outer. Base layer for cold-weather runs.

View on Amazon →
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Trail Chóvar

Trail Chóvar is a race starting from the Plaza Iglesia in Chóvar (Castellón), in the surroundings of the Sierra de Espadán Natural Park, branded Gran Premio Agua de Chóvar. It is a well-placed autumn date in the Valencian calendar, ideal as an end-of-season race or to build rhythm before winter.

A course to enjoy

The main distance is the 20K (+1.350 m); the other options let runners of different levels take part, from regulars to people just starting out in trail. Distances, elevation and start times come from the official poster and the registration listing.

November in the Valencian Community

November brings mild temperatures and shorter days: start with a light layer, a cap or buff and carry enough fluid. If it rains, dirt trails get slippery, so shoe grip makes the difference.

Chóvar beyond the race

Chóvar is a small white-washed village in the heart of the Sierra de Espadán, with springs, cork oak forests and trails worth an extra day. If you want to chain more races, see the races in the Valencian Community and plan your season with the planner. Do not forget our mandatory gear checklist.

360Complete Pack

Trail Chóvar 2026 registration

Registration

Registration is handled online. It closes on 11 November 2026 at 23:59.

Browse all registration

Tips

  • •Read the rules before paying
  • •Fees rise as race day approaches: register early

Where to stay for Trail Chóvar

Accommodation

Chóvar and the surrounding area offer rural lodging and hotels. Book ahead for weekends.

Browse all accommodation

Tips

  • •Look in nearby villages if Chóvar is full
  • •Sleeping near the start saves early wake-ups

Gear for Trail Chóvar

Gear

Trail and track terrain with climbing. Grippy shoes, a light vest and a windbreaker for the November chill.

Salomon Speedcross 6

Salomon

Salomon Speedcross 6

Salomon's most versatile trail shoe, ideal for technical terrain and mud. Exceptional grip with Contagrip sole and EnergyCell+ cushioning.

View on Amazon →
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Salomon ADV Skin 12

Salomon

Salomon ADV Skin 12

12-litre hydration vest with SensiFit system. Two 500 ml front soft flasks included. Easy-access pockets and a close, bounce-free fit.

View on Amazon →
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Salomon Bonatti Cross Wind

Salomon

Salomon Bonatti Cross Wind

Hooded trail running wind jacket (134 g). AdvancedSkin windproof fabric with a DWR water-repellent finish and reflective details. Front button vent and packs into its own pocket. No membrane: it sheds spray and wind, not sustained rain.

View on Amazon →
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Leki Ultratrail FX.One

Leki

Leki Ultratrail FX.One

Foldable trail running poles in 3 sections (110-130 cm). Ultralight carbon (175 g per pole), compact 38 cm folded. Speed Lock 2 locking system.

View on Amazon →
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Black Diamond Distance Carbon Z

Black Diamond

Black Diamond Distance Carbon Z

Ultralight carbon Z-pole foldable trekking poles. 137 g per pole in 110 cm length, 33 cm folded. EVA grip and adjustable strap. The trail running reference.

View on Amazon →
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Altra Lone Peak 9

Altra

Altra Lone Peak 9

Trail running shoe with zero drop and wide FootShape toe box that allows natural toe splay. 25 mm stack with EGO foam for balanced cushioning without losing ground contact. MaxTrac outsole with 3.5 mm lugs, ideal for non-technical trails, forest tracks and long-distance paths.

View on Amazon →
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New Balance Fresh Foam X Hierro v9

New Balance

New Balance Fresh Foam X Hierro v9

The model breaking into Spain's best-seller charts. Fresh Foam X midsole with a solid balance between cushioning and ground feel, a Vibram Megagrip outsole, and a comfortable last suited to wide feet. A reliable all-rounder for training runs and mountain races of any distance.

View on Amazon →
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Browse all gear

Tips

  • •Shoes with a grippy outsole for stony sections
  • •Windbreaker in your pack: mornings are cool
  • •Poles help if the elevation gain is high
Nike Ultrafly

Which shoes for Trail Chóvar?

Which footwear fits based on the race's terrain and weather

→
Garmin Instinct 3 AMOLED 45 mm

Which GPS watch for Trail Chóvar?

Which watch has the battery to last based on your estimated finish time

→
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Best Neck Gaiter (Buff) for Trail Running 2026: Comparison & Buying Guide

Comparison of the best neck gaiters for trail running in 2026: Buff Original, Midweight, Windproof, DryFlx, CoolNet UV+, Thermonet, HANKER and Salomon Merino. Which to pick based on sun, wind, cold or budget.

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Best Thermal Base Layer for Trail Running 2026: Comparison & Buying Guide

The best thermal base layers for trail running in 2026: Odlo Active Warm Eco, Icebreaker Merino 200 Oasis, Craft Pro Hypervent, Under Armour ColdGear, Salomon Agile LS Tee and Odlo I-Thermic. Which to pick based on cold, sweat management, merino wool, compression or built-in wind protection.

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Best Trail Running Gaiters 2026: 3-Way Comparison

Comparing the 3 best trail running gaiters in 2026: Salomon Trail Gaiters High, Salomon Trail Gaiters Low and TRIWONDER waterproof gaiters. Which to pick by terrain and budget.

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Nutrition for Trail Chóvar

Nutrition

Between 2 and 4 hours of effort depending on distance: plan gels, salts and something solid.

226ERS Sub9 Salts Electrolytes

226ERS

226ERS Sub9 Salts Electrolytes

Mineral salt capsules with 250 mg of sodium each, plus potassium, magnesium and ginger extract for better digestive tolerance. The highest sodium per capsule from Spain's benchmark endurance brand. Zero calories: you replace salts without touching your gel plan.

View on Amazon →
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Dorimed Medjool Dates

Dorimed

Dorimed Medjool Dates

Palestinian Medjool dates, large and juicy. Each one delivers around 18 g of carbohydrates in a very compact format. Soft texture, easy to chew and with extremely high caloric density. The classic choice among runners looking for natural alternatives to gels.

View on Amazon →
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GU Energy Gel Original

GU

GU Energy Gel Original

Energy gel with 100 calories and 21 g of carbohydrates per sachet. Blend of maltodextrin and fructose for optimal absorption. Includes amino acids and electrolytes. The most widely used gel in ultras around the world.

View on Amazon →
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226ERS Isotonic Drink

226ERS

226ERS Isotonic Drink

Isotonic powder drink from the Spanish brand 226ERS. Provides carbohydrates, electrolytes and minerals to maintain hydration during exercise. Formula with amylopectin for fast absorption without digestive discomfort.

View on Amazon →
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Crown Sport Nutrition 3:1 Recovery+

Crown Sport Nutrition

Crown Sport Nutrition 3:1 Recovery+

Muscle recovery drink based on whey isolate protein with a 3:1 carbohydrate-to-protein ratio, enriched with L-Leucine and L-Glutamine. Informed Sport certified and with no added allergens. 750 g format, watermelon flavour.

View on Amazon →
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Victory Endurance Total Recovery

Victory Endurance

Victory Endurance Total Recovery

Powdered post-workout recovery drink with carbohydrates, electrolytes and protein in a 2:1:1 BCAA ratio. Includes 12 vitamins and 9 minerals to speed up muscle recovery after a long trail. 1250 g format, watermelon flavour.

View on Amazon →
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226ERS Recovery Drink

226ERS

226ERS Recovery Drink

Muscle recovery shake from Spanish brand 226ERS. Formula with whey protein, amylopectin, amino acids (including glutamine and BCAAs) and minerals. Carb-to-protein ratio optimised for the post-exercise window. Good taste and digestive tolerance.

View on Amazon →
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Browse all nutrition

Tips

  • •Take a gel every 40-45 minutes
  • •Drink electrolytes even when it is cool
  • •Test your nutrition before race day

How to get to Chóvar

Transport

Chóvar is about 45 minutes from Castellón and 1 h 15 from Valencia. Starts are at 8:30 (20K) and 9:00 (11K): arrive the day before if you travel far.

Browse all transport

Tips

  • •Check the official parking
  • •Arrive early to collect your bib

Car rental for Trail Chóvar

Car Rental

A car makes it easy to reach Chóvar and explore the area before and after the race.

DRIVALIA CarCloud Country Plus

DRIVALIA

DRIVALIA CarCloud Country Plus

SUV/crossover vehicle rental subscription, ideal for reaching mountain races via rural roads and forest tracks.

View on Amazon →
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Carla Car Rental - Book Now, Pay Later

Carla

Carla Car Rental - Book Now, Pay Later

Car rental comparison in over 180 countries with free cancellation. Book now and pay when you pick up the vehicle, no hidden fees or upfront card charges.

View on Carla →
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Hertz

Hertz

Hertz

Car rental with one of the world's most recognised brands, with offices at airports and cities across Spain.

View on Hertz →
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Browse all car rental

Tips

  • •Book ahead for the weekend
  • •Take the chance to visit the region

Sports insurance for Trail Chóvar

Insurance

A federation licence or day insurance is required to take part.

Browse all insurance

Tips

  • •Federation licence or day insurance included with registration
  • •If you travel from abroad, get travel insurance covering sports

Sun protection for Trail Chóvar

Sun Protection

Even in November the Mediterranean sun bites on exposed sections.

Sun Bum Sunscreen Lip Balm SPF 30

Sun Bum

Sun Bum Sunscreen Lip Balm SPF 30

Lip balm with SPF 30 sun protection in stick format. Moisturises and protects lips from sunburn, a spot many runners forget. Coconut flavour, paraben-free.

View on Amazon →
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Heliocare 360º Sport Transparent Stick SPF 50+

Cantabria Labs

Heliocare 360º Sport Transparent Stick SPF 50+

Transparent SPF 50+ sun stick, 25 g, with 360º protection (UVA, UVB, visible light and infrared). Goes on dry in seconds over face, ears, neck and bald scalp with no sticky hands and no white cast: the format built for reapplying at an aid station. High water and sweat resistance, from a Spanish pharmacy brand.

View on Amazon →
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Columbia Schooner Bank II Cachalot

Columbia

Columbia Schooner Bank II Cachalot

Legionnaire-style cap with neck flap, ideal for long-duration races with intense sun exposure. Covers the neck and ears, two of the areas most prone to sunburn in the mountains.

View on Amazon →
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Julbo

Julbo Aero

Sports sunglasses with a Reactiv photochromic lens that automatically adapts to changing light, an ultralight panoramic frame and the Air Link temple system for a secure, pressure-free fit. Built for high-mountain trail running, where light shifts constantly between forest, rock and open summits.

View on Amazon →
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Buff Venture 5 Panel Cap

Buff

Buff Venture 5 Panel Cap

Lightweight 5-panel cap with UPF 50+ protection, breathable fabric and comfortable fit. Ideal for summer trail running races where weight and ventilation are a priority.

View on Amazon →
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d'Alba Air Fit Fresh Stick SPF 50+ PA++++

d'Alba

d'Alba Air Fit Fresh Stick SPF 50+ PA++++

Facial SPF 50+ PA++++ sun stick, 19 g, Korean skincare, vegan and fragrance-free. Dry, powdery finish, not sticky, doesn't sting the eyes when you sweat: comfortable for daily training and shorter races. The lightest and cheapest option in the comparison.

View on Amazon →
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Piz Buin Mountain SPF 50+

Piz Buin

Piz Buin Mountain SPF 50+

Mountain sunscreen with SPF 50+ formulated for extreme altitude conditions. Extra protection against intensified UV radiation and cold wind. Rich texture that protects skin from dehydration.

View on Amazon →
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Browse all sun protection

Tips

  • •Sweat-resistant SPF50
  • •Protect lips and ears

Body care for Trail Chóvar

Body Care

Descents and long hours punish feet and skin: sunglasses, anti-chafe and blister care.

BodyGlide Original Anti-Chafe Balm

BodyGlide

BodyGlide Original Anti-Chafe Balm

Anti-chafe balm in stick format. Creates an invisible barrier on the skin that reduces friction without clogging pores. Sweat-resistant, ideal for critical zones like inner thighs, armpits, and nipples on long races.

View on Amazon →
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Compeed Blister Plasters Medium Duo

Compeed

Compeed Blister Plasters Medium Duo

Hydrocolloid blister plasters for medium blisters. Instant pain relief, protect the blister while it heals and stay in place for hours even with sweat. Pack of 10 individually wrapped plasters, ideal for carrying in a trail running vest.

View on Amazon →
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Squirrel's Nut Butter Anti-Chafe Cream

Squirrel's Nut Butter

Squirrel's Nut Butter Anti-Chafe Cream

All-natural anti-chafe balm in a compostable tube. Apply to feet, thighs, underarms or bib area before the start to prevent rubbing on long races.

View on Amazon →
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ENGO Rectangular Anti-Blister Patches (15 pcs)

ENGO

ENGO Rectangular Anti-Blister Patches (15 pcs)

Low-friction patches that stick inside the shoe (not on the skin) and cut the rubbing that causes blisters. Trim to fit any footwear. Pack of 15.

View on Amazon →
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Leukotape P Sports Tape

BSN Medical (Leukotape)

Leukotape P Sports Tape

Rigid zinc-oxide adhesive tape, the ultra runner favourite for preventing blisters on hot spots (heel, toes, sole). Applied before the race, it holds for hours through sweat and water.

View on Amazon →
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Buff CoolNet UV+

Buff

Buff CoolNet UV+

Multifunctional tubular with UPF 50+ UV protection and cooling technology. Can be worn as neck gaiter, headband, balaclava or wristband. CoolNet fabric reflects UV rays and cools the skin by evaporation.

View on Amazon →
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OOFOS OOriginal Sport

OOFOS

OOFOS OOriginal Sport

Unisex recovery sandal with patented OOfoam technology, which absorbs 37% more impact than conventional EVA foam and reduces stress on feet, ankles and back after exertion. Closed thong-style toe post with built-in arch support in the footbed. Machine washable.

View on Amazon →
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Browse all body care

Tips

  • •Lubricate chafe-prone areas before the start
  • •Carry blister patches if the terrain is stony

Frequently Asked Questions

When is Trail Chóvar 2026?
Trail Chóvar 2026 takes place on Sunday, 15 November 2026 in Chóvar (Valencian Community).
What distances does Trail Chóvar offer?
The options are: Trail 20K (20 km, +1350 m D+), SprinTrail 11K (11 km, +710 m D+).
How do I register?
Registration is online through the official platform; it closes on 11 November or earlier if bibs sell out.

Races similar to Trail Chóvar

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