Photo: Adltbc92 / Wikimedia Commons (CC BY-SA 3.0) / Source (opens in a new tab)Six-Fours-les-Plages
Trail du Cap Sicié
Sunday, 6 December 2026
Race data
Terrain
Trail
Difficulty
Intermediate
Distance
2 modalities
Trail 27K
- Distance
- 27 km
- Elevation Gain
- D+ 1000m
- Max Time
- -
Trail 14K
- Distance
- 14 km
- Elevation Gain
- D+ 500m
- Max Time
- -
| Modality | Distance | Elevation Gain | Max Time | Price |
|---|---|---|---|---|
| Trail 27K | 27 km | D+ 1000m | - | - |
| Trail 14K | 14 km | D+ 500m | - | - |
Will your watch battery last the ~5 h of Trail du Cap Sicié?Worked out for the longest course (27 km). See which watches reach the finish with GPS on and which die on the way.Check my watch Check my watchYour checklist for Trail du Cap Sicié
What you need, category by category, with our #1 pick for this race. Tick what you already have.
0 of 7 ready
GPS watch
Done, you already have it
View on Amazon →(se abre en una pestaña nueva)Garmin Forerunner 570
Full-color topo maps, a first for the Forerunner line
Downside: Shorter battery life than a Forerunner 965 with maps on
Gear
Test shoes and pack on long training runs before race day
Done, you already have it
View on Amazon →(se abre en una pestaña nueva)
Nike Ultrafly
ZoomX foam: exceptional energy return inherited from the Vaporfly
Downside: High price (190 EUR)
Nutrition
Take a gel every 30-45 minutes from the start
Done, you already have it
View on Amazon →(se abre en una pestaña nueva)
Maurten Gel 100
Tecnología de hidrogel: excelente tolerancia gástrica
Downside: Precio elevado respecto a otros geles
Sun Protection
Sweat-resistant SPF 50 before the start
Done, you already have it
View on Amazon →(se abre en una pestaña nueva)
ISDIN Fotoprotector Fusion Water SPF 50+
Ultralight texture, feels invisible on skin
Downside: Small format (50 ml), may run short on ultras
Body Care
Anti-chafe balm on feet, armpits and groin before the start
Done, you already have it
View on Amazon →(se abre en una pestaña nueva)
BodyGlide Original Anti-Chafe Balm
Easy-to-apply stick format, even with sweaty hands
Downside: Higher price than traditional petroleum jelly
Accommodation
Look for a place within 15 minutes of the start
Done, you already have it
View on Amazon →(se abre en una pestaña nueva)
SleepDreamz Tapones de Silicona Moldeable 32dB
32 dB noise reduction
Downside: Don't block noise completely
Car Rental
Pick up the car at the airport on arrival
Done, you already have it
View on Amazon →(se abre en una pestaña nueva)
DRIVALIA Alquiler de vehículos por Suscripción CarCloud Country Plus
Trip logistics
Registration, travel and insurance: what you should have sorted before race day.
Affiliate links: if you buy, we earn a commission at no extra cost to you.
9 weeks to Trail du Cap Sicié: get your kit ready
Buying guides with the best value for money, picked for this kind of terrain.
Swipe to see all 4 comparisons
Historical weather
What to wear at 10 °C: guide and kit →
Typical weather for the race date (10-year average)
Temperature
8°C – 14°C
Average 10°C
Rain
20%
2.4 mm avg
Wind
22 km/h
max. average
Sunshine hours
8h
daily average
Gear recommendations
Bring thermal layers (low of 8°C)
Buff
Buff Thermonet
Buff tubular térmico con tecnología Primaloft. Retiene el calor corporal, ultraligero y polivalente: gorro, braga, cinta. Ideal para alta montaña.
Craft
Craft Pro Hypervent LS Wind Top
Thermal top with a windproof ripstop panel on the chest and a highly ventilated soft jersey back. Built for high-intensity sessions in cold, windy conditions, with long cuffs and thumb loops.
HANKER
HANKER Braga de Cuello Térmica
Unisex thermal seamless neck gaiter in Soft Air Plus fabric (97% polyester). Seamless fit designed for trail running, cycling, motorcycling and outdoor sports. A budget alternative to Buff for moderate cold.
Icebreaker
Icebreaker Merino 200 Oasis LS Crewe
Long-sleeve thermal top in 100% merino wool (200g). Natural temperature regulation, genuine multi-day odor resistance and a soft, non-itch handfeel from the fine merino yarn.
Odlo
Odlo Active Warm Eco
Camiseta térmica de manga larga con tejido reciclado y tratamiento antiolor. Regulación térmica activa, ideal como capa base en montaña.
Odlo
Odlo I-Thermic Longsleeve Mujer
Women's long-sleeve thermal top with insulating panels placed over cold-sensitive areas (lower back and kidneys). A mid-layer built for genuinely cold winter conditions, mountain outings or cross-country-style trail sessions.
ROCKBROS
ROCKBROS Pasamontañas Térmico y Cortaviento
Thermal windproof balaclava covering head, ears, cheeks and neck. Designed for cycling and motorcycling, it works just as well on windy, freezing trail runs.
Salomon
Salomon Agile LS Tee
Lightweight quick-dry polyester long-sleeve tee with underarm mesh, a side pocket and reflective details. Works as a standalone layer in mild cold or as a base layer under a windbreaker on colder days.
Salomon
Salomon Cross Run Tight
Mallas largas de trail con tejido elástico y transpirable. Cintura ajustable, bolsillo trasero con cremallera. Protección contra el frío y la vegetación.
Salomon
Salomon Cross Warm Glove
Guantes térmicos de running con palma antideslizante y puntas táctiles. Ligeros, cálidos y compatibles con bastones.
Under Armour
Under Armour ColdGear Armour Compression Mock
Compression thermal top with a dual-layer fabric: ultra-warm brushed interior and quick-dry exterior. Second-skin compression fit with stretch mesh panels at the back and underarms for ventilation without losing warmth.
Under Armour
Under Armour ColdGear Armour Compression Mock Hombre
Men's high-neck thermal compression top: brushed interior that holds heat and a quick-dry outer. Base layer for cold-weather runs.
Forecast for 6 December
Weather forecast from Open-Meteo (may change until race day)
Trail du Cap Sicié: winter with sea views
Cap Sicié is a wooded headland dropping sheer into the Mediterranean between Six-Fours and La Seyne-sur-Mer, crowned by the chapel of Notre-Dame-du-Mai. Its forest is a protected natural area and, on the first Sunday of December, the stage for a trail that mixes technique and pace.
Two distances
- Trail 27 km: 1,000 m D+
- Trail 14 km: 500 m D+
- Free kids’ races of 0.9 and 1.2 km
A varied course
Pine trails, limestone and clifftop paths: runnable stretches alternate with short climbs and technical descents. December weather in the Var is usually mild and sunny, but the mistral can blow hard. Low winter light over the sea means sunscreen and sunglasses are still worth packing.
The Var beyond the race
Visit the Embiez islands, Sanary-sur-Mer or Toulon. A week later the Trail de Noël in Ollioules is just a few kilometres away. Find more among the races in Provence-Alpes-Côte d’Azur and in the race planner.
360Complete Pack
Trail du Cap Sicié 2026 registration
RegistrationPlaces are limited on every distance: secure your bib on the official website before it sells out.
Tips
- •Check deadlines and prices for each distance on the official website
- •France requires an FFA licence or the online PPS (Parcours Prévention Santé) for non-members
- •Keep your confirmation: it is checked at bib pick-up
Where to stay for Trail du Cap Sicié
AccommodationBook close to the start in Six-Fours-les-Plages: local accommodation fills up fast on race weekend.
Tips
- •Look for a place within 15 minutes of the start
- •Earplugs and eye mask if the start is before dawn
- •Microfibre towel and a duffel bag to keep your kit organised
Gear for Trail du Cap Sicié
Gear27 km and 1,000 m D+ through the forest and cliffs of Cap Sicié: versatile shoes with rock grip, a light vest with soft flasks and a windproof.
Tips
- •Test shoes and pack on long training runs before race day
- •Check the mandatory gear list in the race rules
- •Always carry a waterproof jacket in autumn and winter
Which shoes for Trail du Cap Sicié?
Which footwear fits based on the race's terrain and weather
Which GPS watch for Trail du Cap Sicié?
Which watch has the battery to last based on your estimated finish time
Best Neck Gaiter (Buff) for Trail Running 2026: Comparison & Buying Guide
Comparison of the best neck gaiters for trail running in 2026: Buff Original, Midweight, Windproof, DryFlx, CoolNet UV+, Thermonet, HANKER and Salomon Merino. Which to pick based on sun, wind, cold or budget.
Best Thermal Base Layer for Trail Running 2026: Comparison & Buying Guide
The best thermal base layers for trail running in 2026: Odlo Active Warm Eco, Icebreaker Merino 200 Oasis, Craft Pro Hypervent, Under Armour ColdGear, Salomon Agile LS Tee and Odlo I-Thermic. Which to pick based on cold, sweat management, merino wool, compression or built-in wind protection.
Best Trail Running Gaiters 2026: 3-Way Comparison
Comparing the 3 best trail running gaiters in 2026: Salomon Trail Gaiters High, Salomon Trail Gaiters Low and TRIWONDER waterproof gaiters. Which to pick by terrain and budget.
Nutrition for Trail du Cap Sicié
NutritionPlan 60-90 g of carbs per hour on long sections and replace salts even when it is cool.
Tips
- •Take a gel every 30-45 minutes from the start
- •Electrolytes in every bottle: you sweat even in the cold
- •Recovery drink within 30 minutes of finishing
Getting to Six-Fours-les-Plages
TransportSix-Fours is next to Toulon. Fly to Marseille (1 hour by car) or Toulon-Hyères; Toulon station has TGV connections.
Tips
- •Compare flight + car with driving
- •Arrive the day before to collect your bib calmly
Car hire for Trail du Cap Sicié
Car RentalPublic transport to Six-Fours-les-Plages is limited: a hire car gives you freedom for the start and the trip home.
Tips
- •Pick up the car at the airport on arrival
- •Book early: prices rise on race weekend
Sports insurance for Trail du Cap Sicié
InsuranceIf you travel from abroad, bring your EHIC/GHIC and travel insurance covering mountain sports.
Tips
- •The FFA licence includes insurance; the PPS does not cover accidents
- •Check your policy covers mountain rescue in France
Body care for Trail du Cap Sicié
Body CareMud, damp and long hours of effort: prevent chafing and blisters and look after recovery.
Tips
- •Anti-chafe balm on feet, armpits and groin before the start
- •Seamless technical socks and blister plasters in your pack
- •Compression socks and a foam roller for recovery
Sun protection for Trail du Cap Sicié
Sun ProtectionEven in autumn or winter, sun on the ridges and glare from sea or rock burn: protect face and lips.
Tips
- •Sweat-resistant SPF 50 before the start
- •Lip balm: dry wind cracks lips
- •Light sunglasses for exposed sections
Frequently Asked Questions
- When is the Trail du Cap Sicié 2026?
- On Sunday 6 December 2026 in Six-Fours-les-Plages (Var).
- What distances are there?
- A 27 km / 1,000 m D+ trail, a 14 km / 500 m D+ trail and free kids' races.
- How much is registration?
- The 27 km costs around €27. Check the current price when you sign up.
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