Photo: CarlosVdeHabsburgo (Wikimedia Commons, CC BY-SA 4.0)Tomares
La Pretoriana
Saturday, 14 November 2026
La Pretoriana 2026 registration opens on
Save the date and get your gear ready in the meantime.
Race data
| Modality | Distance | Elevation Gain | Max Time | Price |
|---|---|---|---|---|
| Ultramarathon 50K | 50 km | D+ 300m | 9h | - |
| Trail 33K | 33 km | D+ 200m | 6h | - |
8 weeks to La Pretoriana: get your kit ready
Buying guides with the best value for money, picked for this kind of terrain.
What you need
Salomon
Salomon Speedcross 6
Compressport
Compressport UltRun Vest
Maurten
Maurten Gel 100
How long will it take you?
Estimate your race time based on distance, elevation and your runner level.
Historical weather
Typical weather for the race date (10-year average)
Temperature
11°C – 21°C
Average 15°C
Rain
20%
3.7 mm avg
Wind
15 km/h
max. average
Sunshine hours
8h
daily average
Forecast for 14 November
Real-time data from Open-Meteo
La Pretoriana
La Pretoriana is the popular ultramarathon of Tomares, in Seville’s Aljarafe area. Organized by Club Ultrafondo Pretorianos de Tomares alongside the Town Council, it’s a non-competitive event designed for recreational runners to complete 50 kilometers by mixing running and walking, with a generous 9-hour cutoff. Its accessible format has made it a fixture on the November Seville race calendar, drawing hundreds of participants from across Spain each edition.
A 50-Kilometer Route Through Pine Forests and the Aljarafe
The route starts in the pine forests of Aznalcázar, deep in the Seville countryside, and follows mostly flat paths and tracks to the center of Tomares. Runners who prefer a shorter distance can opt for the 33K trail, starting further along the same course. There’s no major elevation gain: the challenge of La Pretoriana is the distance and effort management, not technical difficulty.
A Race for First-Time Ultra Runners
For many recreational runners, La Pretoriana is their first taste of ultra-distance running. The non-competitive format, with no time-based ranking, and the generous cutoff make this race a common gateway before taking on more demanding mountain ultras.
Tomares and the Aljarafe Beyond the Race
Tomares is part of the Seville metropolitan area, in the Aljarafe region, known for its food scene and views over the Guadalquivir valley. Seville city, with its monuments and nightlife, is just minutes away. Check out more races in Andalusia and plan your weekend with the trip planner.
360Complete Pack
La Pretoriana 2026 Registration
RegistrationOrganized by Club Ultrafondo Pretorianos de Tomares and the Tomares Town Council. Limited spots and high demand every edition.
Browse all registrationTips
- •Register online through Rockthesport
- •Spots have sold out before the deadline in previous editions
- •Includes on-course aid stations and an optional support bus
- •Bib pickup on Friday afternoon in Tomares
Where to Stay for La Pretoriana
AccommodationTomares is right next to Seville city, so there's plenty of hotel options minutes away.
Browse all accommodationTips
- •Seville city, 10 minutes by car from downtown Tomares
- •Hotels and apartments in the Aljarafe area (Bormujos, Mairena)
- •Book ahead if it coincides with a long weekend or event in Seville
Gear for La Pretoriana
GearA mostly flat 50K route on paths and pine forests, with no major technical demands, but many hours of sustained effort.
Salomon
Salomon Speedcross 6
Salomon's most versatile trail shoe, ideal for technical terrain and mud. Exceptional grip with Contagrip sole and EnergyCell+ cushioning.
Compressport
Compressport UltRun Vest
Chaleco de hidratación minimalista pensado para carreras cortas y de montaña donde el peso importa más que la capacidad. Ajuste ceñido tipo segunda piel, ideal para llevar solo lo esencial sin sacrificar estabilidad en carrera.
Tips
- •Comfortable trail shoes, no need for extreme grip
- •Hydration pack or vest for autonomy between aid stations
- •Technical socks to avoid chafing over so many hours
Which shoes for La Pretoriana?
Which footwear fits based on the race's terrain and weather
Which GPS watch for La Pretoriana?
Which watch has the battery to last based on your estimated finish time
Best Trail Running Gaiters 2026: 3-Way Comparison
Comparing the 3 best trail running gaiters in 2026: Salomon Trail Gaiters High, Salomon Trail Gaiters Low and TRIWONDER waterproof gaiters. Which to pick by terrain and budget.
Best Trail Running Gloves 2026: Comparison & Buying Guide
The best trail running gloves in 2026: Salomon Cross Warm, Gore Wear C5 GORE-TEX, Ronhill Windstopper, Salomon Fast Wing Winter, LEKI Ultra Trail Storm Shark and Icebreaker Oasis Liners. Which to pick based on cold, wind, rain and whether you run with poles.
Best Trail Running Headlamps 2026: Comparison & Buying Guide
In-depth comparison of the best headlamps for trail running in 2026. Petzl Iko Core, Nitecore NU25, Ledlenser iH5R and Petzl Actik Core. Lumens, battery life and weight to help you choose based on your race's night hours.
Nutrition for La Pretoriana
NutritionUp to 9 hours of effort in the ultramarathon: nutrition is key to reaching the finish without bonking.
Maurten
Maurten Gel 100
Gel de hidrogel con 25g de carbohidratos. La tecnología de hidrogel encapsula los carbohidratos para una absorción sin molestias gástricas. Sabor neutro, sin edulcorantes artificiales. Usado por corredores de élite en maratón y ultra.
226ERS
226ERS Isotonic Drink
Bebida isotónica en polvo de la marca española 226ERS. Aporta carbohidratos, electrolitos y minerales para mantener la hidratación durante el ejercicio. Fórmula con amilopectina para absorción rápida sin molestias digestivas.
226ERS
226ERS Salts Electrolytes
Mineral salt capsules with 141 mg of sodium, plus potassium, magnesium, calcium and chloride. A gentle dose for moderate sweating or to top up gels and drinks that already contain sodium. Zero calories, gluten-free and vegan.
Tips
- •Practice your nutrition strategy on long training runs before the race
- •Mix gels with solid food at aid stations to avoid overloading your stomach
- •Electrolyte salts if you'll be moving for several hours
How to Get to Tomares
TransportTomares is in the Seville metropolitan area, very well connected.
Browse all transportTips
- •From Seville city: 10-15 minutes via the SE-30
- •Seville airport is 20-25 minutes by car
- •Metropolitan buses connect Tomares with Seville city
Car Rental in the Aljarafe
Car RentalWith a car you can move between Aznalcázar, Tomares, and Seville city without relying on organized transfers.
Browse all car rental
Tips
- •Pick up your car at Seville airport
- •Useful for getting to the start in Aznalcázar and back to Tomares
Sports Insurance for La Pretoriana
InsuranceA popular, non-competitive event but over a long distance. Registration includes basic coverage.
Browse all insuranceTips
- •Registration includes accident insurance for the race
- •Travel assistance insurance recommended if coming from outside Andalusia
Body Care for La Pretoriana
Body CareSo many hours on the same footfall pattern cause chafing and blisters; prevention matters as much as pace.
BodyGlide
BodyGlide Original Anti-Chafe Balm
Anti-chafe balm in stick format. Creates an invisible barrier on the skin that reduces friction without clogging pores. Sweat-resistant, ideal for critical zones like inner thighs, armpits, and nipples on long races.
Compressport
Compressport Full Socks Recovery
Full-length compression socks (foot to knee) designed specifically for post-exercise recovery. Graduated compression that improves venous return and reduces swelling. Breathable fabric with infrared fibres that improve microcirculation.
Tips
- •Anti-chafe balm on feet, groin, and underarms before starting
- •Compression socks for recovery after 9 hours of effort
Sun Protection for La Pretoriana
Sun ProtectionMuch of the course runs through open paths and pine forests in the Aljarafe, with little continuous shade.
ISDIN
ISDIN Fotoprotector Fusion Water SPF 50+
Ultralight water-phase facial sunscreen with SPF 50+. Fluid texture that absorbs instantly with no greasy residue, ideal for applying during a race. Water and sweat resistant.
Sun Bum
Sun Bum Sunscreen Lip Balm SPF 30
Lip balm with SPF 30 sun protection in stick format. Moisturises and protects lips from sunburn, a spot many runners forget. Coconut flavour, paraben-free.
Tips
- •SPF 50 sunscreen on face, neck, and arms before starting
- •Cap or buff for the midday sun hours
Frequently Asked Questions
- When is La Pretoriana 2026?
- La Pretoriana 2026 takes place on Saturday, November 14, 2026, starting in the pine forests of Aznalcázar and finishing in the center of Tomares.
- What distances are offered?
- The 50K ultramarathon, starting in Aznalcázar, and the 33K trail, with a later start point along the same route.
- Is it a competitive race?
- No, it's a popular, non-competitive event: there's no time-based ranking, just the challenge of finishing within the 9-hour cutoff.
- What level do you need?
- It's designed for recreational runners who mix running and walking; the terrain is mostly flat with no major elevation gain, so the challenge is the distance, not technical difficulty.
- How do you get to Tomares?
- Tomares is in Seville's Aljarafe area, 10 minutes from downtown Seville and 20 minutes from Seville airport.
Races similar to La Pretoriana
View all similar races →
VIII Trail El Calvario del Dragón
Osuna
23K y 12K por los arroyos y pinares de Osuna, final de la Copa Sevilla de Carreras por Montaña
XI Carrera del Espárrago 51
Alcalá del Valle
21K de trail por montaña en Alcalá del Valle, Sierra de Cádiz
Photo: Ibiza Trail Maratón FestivalIbiza Trail Maratón Festival
Sant Antoni de Portmany, Ibiza
48K, 28K y 11K por los senderos y playas de Ibiza — el festival trail de referencia en Baleares