Photo: Lodosa Trail organisation (opens in a new tab) / Source (opens in a new tab)Lodosa
II Lodosa Trail
Saturday, 14 November 2026
Race data
Terrain
Trail
Difficulty
Intermediate
Distance
2 modalities
El Medianil
Price: 20 EUR
- Distance
- 16 km
- Elevation Gain
- D+ 600m
- Max Time
- -
El Ferial
Price: 15 EUR
- Distance
- 8 km
- Elevation Gain
- D+ 250m
- Max Time
- -
| Modality | Distance | Elevation Gain | Max Time | Price |
|---|---|---|---|---|
| El Medianil | 16 km | D+ 600m | - | 20 EUR |
| El Ferial | 8 km | D+ 250m | - | 15 EUR |
Will your watch battery last the ~3 h of II Lodosa Trail?Worked out for the longest course (16 km). See which watches reach the finish with GPS on and which die on the way.Check my watch Check my watchYour checklist for II Lodosa Trail
What you need, category by category, with our #1 pick for this race. Tick what you already have.
0 of 6 ready
GPS watch
Done, you already have it
View on Amazon →(opens in a new tab)Garmin Instinct 3 AMOLED 45 mm
Onboard topo maps, unlike the Instinct 3 Solar
Downside: Shorter battery life than the Instinct 3 Solar (no solar charging or MIP display)
Gear
Shoes with medium to aggressive lugs: the ground can be wet or muddy in November
Done, you already have it
View on Amazon →(opens in a new tab)
Nike Ultrafly
ZoomX foam: exceptional energy return inherited from the Vaporfly
Downside: High price (190 EUR)
Nutrition
16 km: 2 gels or bars and 500 ml of isotonic drink
Done, you already have it
View on Amazon →(opens in a new tab)
Maurten Gel 100
Tecnología de hidrogel: excelente tolerancia gástrica
Downside: Precio elevado respecto a otros geles
Sun Protection
SPF 50 on face and ears, even if it is cold
Done, you already have it
View on Amazon →(opens in a new tab)
ISDIN Fotoprotector Fusion Water SPF 50+
Ultralight texture, feels invisible on skin
Downside: Small format (50 ml), may run short on ultras
Body Care
Anti-chafe cream on feet and underarms
Done, you already have it
View on Amazon →(opens in a new tab)
Buff Windproof
Windblock membrane: cuts wind chill on ridges
Downside: Less versatile than a standard Buff: designed only for wind/cold
Car Rental
Pick up your car at Zaragoza or Pamplona airport
Done, you already have it
View on Amazon →(opens in a new tab)
DRIVALIA Alquiler de vehículos por Suscripción CarCloud City
Trip logistics
Registration, travel and insurance: what you should have sorted before race day.
Affiliate links: if you buy, we earn a commission at no extra cost to you.
Seasonal kit
Rain and mud at II Lodosa Trail: pack this kit
Grippy shoes, rain jacket, gaiters and blister protection for a wet race.
See the full kit : Rain and Mud Trail Running Kit 2026: What to Bring to a Wet RaceYou may also need: What to Wear for Cold-Weather Trail Running 2026: The Complete Layering Kit
II Lodosa Trail requires mandatory gear: get it sorted early
Buying guides with the best value for money, picked for this kind of terrain.
Swipe to see all 4 comparisons
Historical weather
What to wear at 10 °C: guide and kit →
Typical weather for the race date (10-year average)
Temperature
8°C – 15°C
Average 11°C
Rain
23%
0.9 mm avg
Wind
20 km/h
max. average
Sunshine hours
7h
daily average
Gear recommendations
Bring thermal layers (low of 8°C)
Buff
Buff Thermonet
Buff tubular térmico con tecnología Primaloft. Retiene el calor corporal, ultraligero y polivalente: gorro, braga, cinta. Ideal para alta montaña.
Craft
Craft Pro Hypervent LS Wind Top
Thermal top with a windproof ripstop panel on the chest and a highly ventilated soft jersey back. Built for high-intensity sessions in cold, windy conditions, with long cuffs and thumb loops.
HANKER
HANKER Braga de Cuello Térmica
Unisex thermal seamless neck gaiter in Soft Air Plus fabric (97% polyester). Seamless fit designed for trail running, cycling, motorcycling and outdoor sports. A budget alternative to Buff for moderate cold.
Icebreaker
Icebreaker Merino 200 Oasis LS Crewe
Long-sleeve thermal top in 100% merino wool (200g). Natural temperature regulation, genuine multi-day odor resistance and a soft, non-itch handfeel from the fine merino yarn.
Odlo
Odlo Active Warm Eco
Camiseta térmica de manga larga con tejido reciclado y tratamiento antiolor. Regulación térmica activa, ideal como capa base en montaña.
Odlo
Odlo I-Thermic Longsleeve Mujer
Women's long-sleeve thermal top with insulating panels placed over cold-sensitive areas (lower back and kidneys). A mid-layer built for genuinely cold winter conditions, mountain outings or cross-country-style trail sessions.
ROCKBROS
ROCKBROS Pasamontañas Térmico y Cortaviento
Thermal windproof balaclava covering head, ears, cheeks and neck. Designed for cycling and motorcycling, it works just as well on windy, freezing trail runs.
Salomon
Salomon Agile LS Tee
Lightweight quick-dry polyester long-sleeve tee with underarm mesh, a side pocket and reflective details. Works as a standalone layer in mild cold or as a base layer under a windbreaker on colder days.
Salomon
Salomon Cross Run Tight
Mallas largas de trail con tejido elástico y transpirable. Cintura ajustable, bolsillo trasero con cremallera. Protección contra el frío y la vegetación.
Salomon
Salomon Cross Warm Glove
Guantes térmicos de running con palma antideslizante y puntas táctiles. Ligeros, cálidos y compatibles con bastones.
Under Armour
Under Armour ColdGear Armour Compression Mock
Compression thermal top with a dual-layer fabric: ultra-warm brushed interior and quick-dry exterior. Second-skin compression fit with stretch mesh panels at the back and underarms for ventilation without losing warmth.
Under Armour
Under Armour ColdGear Armour Compression Mock Hombre
Men's high-neck thermal compression top: brushed interior that holds heat and a quick-dry outer. Base layer for cold-weather runs.
Forecast for 14 November
Weather forecast from Open-Meteo (may change until race day)
Lodosa Trail: two routes through the hills of the Ebro valley
The Lodosa Trail is a mountain race organised by the Club de Atletismo de Lodosa and the Lodosa Town Council. On 14 November 2026 it holds its second edition, starting and finishing on Calle Ancha in front of the town hall, in the heart of this Navarrese Ebro valley town.
There are two distances: El Medianil (16 km / 600 m D+, 10:00 start) and El Ferial (8 km / 250 m D+, 10:30 start). The cap is 300 runners, 150 per distance, so places go fast.
A route over the Lodosa hills
Both circuits leave through the old town streets (Calle Ancha, Calle el Aire, Calle Calvario and Calle Florida) and climb the hills overlooking the Ebro:
- Old water tanks and Águila peak, with views over the river valley
- Cascabelera and Juguetona, short, steep climbs
- Avaz gully and periquillo, on El Medianil only
- La Cruz and Tres Marías, before returning to the finish via Calle el Aire
The terrain is trails and dirt tracks with no major altitude. The profile is rolling: elevation gain packed into short climbs that reward rhythm and fresh legs.
A small race with village atmosphere
With at most 300 runners it is an intimate event, with a liquid aid station at km 5, solid food at km 12 (El Medianil) and a lunch at the finish. Entry includes a runner’s bag and insurance.
November brings cool temperatures and possibly damp ground. If it is raining or windy, a windproof jacket is mandatory.
Lodosa beyond the race
Lodosa is a riverside town with a historic centre and market gardens on the Ebro, at the gateway to La Rioja. Take the chance to eat local valley vegetables and explore the area.
Check out the other races in Navarre and plan your season with the planner.
Mandatory Gear
According to the official race regulations
Mandatory in bad weather.
Mandatory if very high temperatures are forecast.
360Complete Pack
Lodosa Trail 2026 registration
RegistrationSecond edition of the Lodosa trail, with a cap of only 300 runners (150 per distance). Online registration only, via RockTheSport.
Tips
- •8 km: €15; 16 km: €20 (+€2 from 13 October at 23:59)
- •Registration open until 8 November 2026, unless the 150 places per distance sell out first
- •Includes accident and liability insurance, runner's bag and a post-race lunch
- •Bib pickup: Friday 13 November (18:00-20:30) at the town hall multipurpose room, or Saturday 08:00-09:45 (ID required)
Where to stay for the Lodosa Trail
AccommodationLodosa is a small Ebro valley town with limited lodging; for more options look at Calahorra, Logroño or Estella.
Tips
- •Book early: the town has few hotel beds
- •Calahorra (La Rioja) is about 25 km away and Logroño about 50 km
- •Staying near Calle Ancha spares you an early start: the gun goes at 10:00
Gear for the Lodosa Trail
GearRoutes on trails, tracks and gullies with short but steep climbs. In November a windproof and good grip are key.
Tips
- •Shoes with medium to aggressive lugs: the ground can be wet or muddy in November
- •Light windproof jacket: mandatory in bad weather
- •For the 16 km, a vest or belt with a soft flask; for the 8 km a handheld bottle is enough
- •Thin gloves and a buff for the chilly start
Which shoes for II Lodosa Trail?
Which footwear fits based on the race's terrain and weather
Which GPS watch for II Lodosa Trail?
Which watch has the battery to last based on your estimated finish time
Best Neck Gaiter (Buff) for Trail Running 2026: Comparison & Buying Guide
Comparison of the best neck gaiters for trail running in 2026: Buff Original, Midweight, Windproof, DryFlx, CoolNet UV+, Thermonet, HANKER and Salomon Merino. Which to pick based on sun, wind, cold or budget.
Best Thermal Base Layer for Trail Running 2026: Comparison & Buying Guide
The best thermal base layers for trail running in 2026: Odlo Active Warm Eco, Icebreaker Merino 200 Oasis, Craft Pro Hypervent, Under Armour ColdGear, Salomon Agile LS Tee and Odlo I-Thermic. Which to pick based on cold, sweat management, merino wool, compression or built-in wind protection.
Best Trail Running Gaiters 2026: 3-Way Comparison
Comparing the 3 best trail running gaiters in 2026: Salomon Trail Gaiters High, Salomon Trail Gaiters Low and TRIWONDER waterproof gaiters. Which to pick by terrain and budget.
Nutrition for the Lodosa Trail
NutritionLiquid aid stations at km 5 and solid food at the finish on El Ferial; El Medianil adds one at km 12. Bring your own fuel.
Tips
- •16 km: 2 gels or bars and 500 ml of isotonic drink
- •8 km: an optional gel and water at the aid station
- •Full breakfast 2-3 hours before the start
- •A lunch awaits at the finish, but a recovery drink helps in the hours after
How to get to Lodosa
TransportLodosa sits in Navarre's Ebro valley and is easy to reach by car from Pamplona, Logroño or Zaragoza.
Tips
- •From Logroño: about 40 minutes via the AP-68 and NA-134
- •From Pamplona: 1 h via the AP-15 and AP-68
- •From Zaragoza: 1 h 30 min via the AP-68
- •Park near the old town and walk to Calle Ancha
Car rental for the Lodosa Trail
Car RentalA car is the most practical way to reach Lodosa from Pamplona, Logroño-Agoncillo or Zaragoza airports.
Tips
- •Pick up your car at Zaragoza or Pamplona airport
- •The 10:00 and 10:30 starts make a same-day round trip easy
Sports insurance for the Lodosa Trail
InsuranceThe entry fee includes liability and accident insurance for participants.
Tips
- •Licensed athletes: your licence covers you in addition to the race insurance
- •Non-licensed: the registration insurance covers the race
- •The organisers recommend a prior medical check-up
Body care for the Lodosa Trail
Body CareNovember in the Ebro valley: a cool start, the cierzo wind and dirt sections. Protect feet and skin from chafing.
Tips
- •Anti-chafe cream on feet and underarms
- •Blister patches if you are breaking in new shoes
- •Thin gloves and a buff for the cierzo at the start
- •Stretch and recover after the finish
Sun protection for the Lodosa Trail
Sun ProtectionNovember sun is mild, but the Lodosa hills offer little shade and clear days bite.
Tips
- •SPF 50 on face and ears, even if it is cold
- •SPF lip balm: the cierzo dries out your lips
Frequently Asked Questions
- When is the II Lodosa Trail 2026?
- Saturday 14 November 2026. The 16 km starts at 10:00 and the 8 km at 10:30, on Calle Ancha in front of Lodosa town hall.
- What distances does the Lodosa Trail offer?
- Two routes: El Medianil (16 km with 600 m D+) and El Ferial (8 km with 250 m D+). There is a cap of 150 runners per distance, 300 in total.
- How much does the Lodosa Trail 2026 cost?
- 8 km: €15; 16 km: €20. From 13 October 2026 (23:59) the price rises by €2. It includes liability and accident insurance, a runner's bag and a post-race lunch. Online registration only, via RockTheSport.
- Who can take part in the Lodosa Trail?
- Any athlete, licensed or not, over 15 (born 2009 or earlier). Under-18s need a signed authorisation from a parent or guardian.
- What mandatory gear is required?
- A windproof jacket in bad weather and a container for liquids if very high temperatures are forecast. The organisers may check at the start or on the course.
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