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Tamadaba Trail
Photo: Organisation Tamadaba Trail (official poster) (opens in a new tab) / Source (opens in a new tab)

Agaete

Tamadaba Trail

Saturday, 28 November 2026

Marathon 42K

42km D+ 2400m

Half Marathon 22K

22km D+ 1400m

Short 12K

12km D+ 500m

See the gear

Your checklist for Tamadaba Trail

What you need, category by category, with our #1 pick for this race. Tick what you already have.

0 of 12 ready

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  1. GPS watch

    Garmin Forerunner 570

    Full-color topo maps, a first for the Forerunner line

    Downside: Shorter battery life than a Forerunner 965 with maps on

    View on Amazon →(opens in a new tab)
  2. Gear

    Shoes with good grip for loose track and rock

    Nike Ultrafly

    ZoomX foam: exceptional energy return inherited from the Vaporfly

    Downside: High price (190 EUR)

    View on Amazon →(opens in a new tab)
  3. Nutrition

    Aid stations at each checkpoint, but bring your own cup

    Maurten Gel 100

    Hydrogel technology: excellent gastric tolerance

    Downside: High price compared to other gels

    View on Amazon →(opens in a new tab)
  4. Sun Protection

    Sweat-resistant SPF50 cream

    ISDIN Fusion Water Sunscreen SPF 50+

    Ultralight texture, feels invisible on skin

    Downside: Small format (50 ml), may run short on ultras

    View on Amazon →(opens in a new tab)
  5. Body Care

    Anti-chafe balm for the many hours on the course

    Julbo Aerospeed

    Photochromic lenses: adapt from forest to summits

    Downside: Higher price compared to non-photochromic glasses

    View on Amazon →(opens in a new tab)
  6. Car Rental

    Pick up the car at Gran Canaria airport

  7. Mandatory

    Charged mobile phone

    With enough credit and battery

    Generic Running Waist Pack with Phone Pocket

    View on Amazon →(opens in a new tab)
  8. Mandatory

    Emergency blanket

    Mandatory in all three races

    Lifesystems Thermal Blanket

    View on Amazon →(opens in a new tab)
  9. Mandatory

    Reusable cup

    Cup or reservoir for aid stations

    Salomon Soft Flask 250 ml

    High-flow valve: quick sips without hard biting

    Downside: Pricier than generic Amazon flasks

    View on Amazon →(opens in a new tab)
  10. Mandatory

    Emergency whistle

    Mandatory in all three races

  11. Mandatory

    Water reserve

    Minimum 0.5 L (12K), 1 L (22K) or 1.5 L (42K)

    MARLOAR Soft Flask 500 ml (Pack of 2)

    Two units for the price of one branded flask

    Downside: Silicone is heavier and tastes slightly more than branded TPU flasks

    View on Amazon →(opens in a new tab)
  12. Mandatory

    Windproof jacket

    Technical jacket or windbreaker in the 22K and 42K

  13. Trip logistics

    Registration, travel and insurance: what you should have sorted before race day.

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Mandatory Gear

According to the official race regulations

  • Charged mobile phone

    With enough credit and battery

  • Emergency blanket

    Mandatory in all three races

  • Reusable cup

    Cup or reservoir for aid stations

  • Emergency whistle

    Mandatory in all three races

  • Water reserve

    Minimum 0.5 L (12K), 1 L (22K) or 1.5 L (42K)

  • Windproof jacket

    Technical jacket or windbreaker in the 22K and 42K

Items tagged “Mandatory” are in the checklist above, with a recommended product.

Race data

Terrain

Mountain

Difficulty

Advanced

Distance

3 modalities

Visit official website(opens in a new tab)
  • Marathon 42K

    Distance
    42 km
    Elevation Gain
    D+ 2400m
    Max Time
    9h
  • Half Marathon 22K

    Distance
    22 km
    Elevation Gain
    D+ 1400m
    Max Time
    5h
  • Short 12K

    Distance
    12 km
    Elevation Gain
    D+ 500m
    Max Time
    3h
Will your watch battery last the ~11 h of Tamadaba Trail?Worked out for the longest course (42 km). See which watches reach the finish with GPS on and which die on the way.Check my watch

Seasonal kit

Rain and mud at Tamadaba Trail: pack this kit

Grippy shoes, rain jacket, gaiters and blister protection for a wet race.

See the full kit : Rain and Mud Trail Running Kit 2026: What to Bring to a Wet Race

You may also need: What to Wear for Cold-Weather Trail Running 2026: The Complete Layering Kit

Tamadaba Trail requires mandatory gear: get it sorted early

Buying guides with the best value for money, picked for this kind of terrain.

Swipe to see all 4 comparisons

Historical weather

What to wear at 15 °C: guide and kit →

Typical weather for the race date (10-year average)

Temperature

18°C – 22°C

Rain

17%

Wind

20 km/h

Sunshine hours

9h

Gear recommendations

Sun protection essential (9h sunshine, up to 22°C)

Tamadaba Trail

Tamadaba Trail is the big trail event of north-west Gran Canaria. Starting and finishing in Agaete, it runs along island trails, tracks and short stretches of local road through the island’s mid-altitude area and the Tamadaba Natural Park, one of the most important pine forests in the Canary Islands. The 15th edition takes place on 28 November 2026.

There are three distances: the demanding Marathon 42K, the Half Marathon 22K and the Short 12K, designed for a first trail race.

A route between ravines and pine forest

The marathon packs 2,400m of positive elevation and the organisers rate its technical difficulty as very high. It passes checkpoints such as San Pedro, Presa de los Pérez, Las Lajas and Tamadaba before returning to Agaete. The half marathon has 1,400m D+ and the short race 500m D+.

November in Gran Canaria

Starts are early (7:30 for the marathon, 9:30 for the half and 10:00 for the short race) and the weather is usually mild, but wind can chill the high sections. The organisers can make a waterproof jacket mandatory depending on the forecast. Check the mandatory gear checklist before race day.

Agaete beyond the race

Agaete offers Puerto de las Nieves, the Dedo de Dios and a quiet valley village feel. If you like the island, see the races in the Canary Islands and plan your season with the planner.

360Complete Pack

Tamadaba Trail 2026 registration

Registration

Online registration through the TrackingSport platform. Choose between 12K, 22K and 42K; runners aged 15 to 17 can only enter the 12K.

Browse all registration

Tips

  • •Minimum age is 15; juniors (15-17) only in the 12K
  • •Minors need parental authorisation during registration
  • •The organisers donate 1 EUR per entry to a charity

Where to stay for Tamadaba Trail

Accommodation

Agaete and Puerto de las Nieves concentrate the accommodation next to the start and finish. Book early: race weekend fills up.

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Tips

  • •Agaete and Puerto de las Nieves: rural houses and apartments near the finish
  • •La Aldea de San Nicolás and Gáldar are nearby alternatives
  • •Las Palmas is about 45 minutes away by car

Gear for Tamadaba Trail

Gear

Trails, tracks and technical sections between ravines and Canarian pine forest up to about 1,400 metres. With 2,400m D+ in the marathon, grip and poles make a difference.

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Tips

  • •Shoes with good grip for loose track and rock
  • •Poles: banned for the first 2 km and must be carried without hitting other runners
  • •A headlamp is useful for the 7:30 start: sunrise is late in November
  • •Windbreaker mandatory in the 22K and 42K
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Choosing trekking poles? Read our guide: Best trail running poles

See our complete buying guide: 5 foldable poles compared and tiered for trail running.

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Nike Ultrafly

Which shoes for Tamadaba Trail?

Which footwear fits based on the race's terrain and weather

→
Garmin Forerunner 570

Which GPS watch for Tamadaba Trail?

Which watch has the battery to last based on your estimated finish time

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Best Neck Gaiter (Buff) for Trail Running 2026: Comparison & Buying Guide

Comparison of the best neck gaiters for trail running in 2026: Buff Original, Midweight, Windproof, DryFlx, CoolNet UV+, Thermonet, HANKER and Salomon Merino. Which to pick based on sun, wind, cold or budget.

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Best Thermal Base Layer for Trail Running 2026: Comparison & Buying Guide

The best thermal base layers for trail running in 2026: Odlo Active Warm Eco, Icebreaker Merino 200 Oasis, Craft Pro Hypervent, Under Armour ColdGear, Salomon Agile LS Tee and Odlo I-Thermic. Which to pick based on cold, sweat management, merino wool, compression or built-in wind protection.

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Best Trail Running Gaiters 2026: 3-Way Comparison

Comparing the 3 best trail running gaiters in 2026: Salomon Trail Gaiters High, Salomon Trail Gaiters Low and TRIWONDER waterproof gaiters. Which to pick by terrain and budget.

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Nutrition for Tamadaba Trail

Nutrition

The marathon has a 9-hour limit and aid stations along the way, but there are long stretches between them: carry gels, salts and something solid.

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Tips

  • •Aid stations at each checkpoint, but bring your own cup
  • •Alternate gels with solid food on the long climbs
  • •Add salts: the Canarian sun still bites in November

Getting to Agaete

Transport

Agaete is in north-west Gran Canaria, about 40 km from Las Palmas and 60 km from Gran Canaria airport (LPA).

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Tips

  • •From Las Palmas: GC-2 to Agaete (about 45 minutes)
  • •Global buses run from Las Palmas to Agaete
  • •The organisers provide a free bus from Agaete to the 22K start in San Pedro

Car rental for Tamadaba Trail

Car Rental

A car lets you travel from the airport and explore the north-west of the island before or after the race.

Browse all car rental

Tips

  • •Pick up the car at Gran Canaria airport
  • •Visit the Tamadaba Natural Park and the Dedo de Dios

Sports insurance for Tamadaba Trail

Insurance

The entry includes the accident insurance arranged by the organisation for the event.

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Tips

  • •The rules cover accidents during the race with the organisation's insurance
  • •Check rescue cover if you travel from outside the island
  • •From abroad, travel insurance with sports cover

Sun protection for Tamadaba Trail

Sun Protection

It is cool at first light, but the middle section and the high points are exposed and the Canarian sun is strong.

Browse all sun protection

Tips

  • •Sweat-resistant SPF50 cream
  • •Protect lips and ears
  • •Cap and sunglasses for the open sections

Body care for Tamadaba Trail

Body Care

The 2,400m D+ and its descents punish feet and joints. Anti-chafe and blister patches are essential.

Browse all body care

Tips

  • •Anti-chafe balm for the many hours on the course
  • •Blister patches for the technical descent
  • •Recovery slides for after the finish

Frequently Asked Questions

When is Tamadaba Trail 2026?
On Saturday 28 November 2026 (15th edition), starting and finishing in Agaete, in north-west Gran Canaria.
What distances and elevation does it have?
Marathon 42K with 2,400m D+, Half Marathon 22K with 1,400m D+ and Short 12K with 500m D+, according to the official rules.
What time are the starts?
The marathon starts at 7:30, the half marathon at 9:30 and the short race at 10:00. Finish cut-offs are 16:30, 14:30 and 13:00 respectively.
What gear is mandatory?
Race bib, charged mobile phone, food and drink, thermal blanket, cup or reservoir and whistle. Also a water reservoir of 0.5 L (12K), 1 L (22K) or 1.5 L (42K) and a technical jacket or windbreaker in the 22K and 42K.
Who organises Tamadaba Trail?
Club Deportivo Rungosay, based in Las Palmas de Gran Canaria.

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