Foncea Trail 2027: estimated date 28 March 2027
The organiser has not published the official 2027 schedule yet. The estimated date is based on last year's edition; we'll confirm it as soon as it's announced. Start sorting your gear and logistics.
Race data
| Modality | Distance | Elevation Gain | Max Time | Price |
|---|---|---|---|---|
| Foncea Trail 20K | 20 km | D+ 820m | 4h | 28 EUR |
| Foncea Trail 13.5K | 13.5 km | D+ 500m | 3h | 26 EUR |
Gear up for Foncea Trail
Buying guides with the best value for money, picked for this kind of terrain.
What you need
Gourmet Latino
Bocadillo de Guayaba Gourmet Latino
ISDIN
ISDIN Fotoprotector Fusion Water SPF 50+
Sun Bum
Sun Bum Sunscreen Lip Balm SPF 30
How long will it take you?
Estimate your race time based on distance, elevation and your runner level.
Historical weather
Typical weather for the race date (10-year average)
Temperature
5°C – 16°C
Average 10°C
Rain
33%
1.5 mm avg
Wind
20 km/h
max. average
Sunshine hours
9h
daily average
Gear recommendations
Bring a waterproof jacket (33% chance of rain)
Asics
Asics Gel-Trabuco 14 GTX
A best-selling beginner trail shoe: GEL cushioning, good stability and a waterproof GORE-TEX membrane. Versatile and reliable for training on mixed terrain in any weather.
Berghaus
Berghaus Paclite 2.0 GTX
Waterproof jacket with a Gore-Tex Paclite membrane (around 330 g). Fully waterproof with taped seams, fixed adjustable hood, storm flap behind the zip and cuff adjustment. Packs down small in a vest. Heavier than a pure running hardshell, but it meets the waterproof-breathable membrane requirement in race rules and is the affordable route into Gore-Tex.
Gore Wear
Gore Wear C5 GORE-TEX Glove
Glove with a fully waterproof, windproof GORE-TEX membrane and light insulation. The pick for running in snow, sleet or heavy rain while keeping your hand dry.
Gore Wear
Gore Wear M GORE-TEX Thermo Glove
Warmer variant of the Gore Wear C5 GORE-TEX: the same fully waterproof, windproof membrane, with extra thermal lining for intense cold on top of snow or rain. The pick when the problem isn't just water, but water AND hard cold at once.
Gore Wear
Gore Wear R7 GTX Shakedry
Chubasquero Gore-Tex Shakedry ultraligero (110 g). Impermeabilidad total sin membrana interior, altamente transpirable. El referente para corredores de montaña.
Nike
Nike Pegasus Trail 5 GORE-TEX
The best-selling gateway trail shoe: comfortable, cushioned and versatile for moving from road to trail. Waterproof GORE-TEX version, perfect for beginners and easy runs on mixed terrain.
Salomon
Salomon Bonatti Pro Waterproof Glove
Lightweight waterproof glove built for running, not just standing still in the snow: a waterproof membrane with more dexterity and less bulk than a thick membrane glove, for sustained rain without giving up handling gels or poles.
Salomon
Salomon Bonatti WP
Chaqueta cortavientos impermeable ultraligera (135 g). Costuras selladas, capucha ajustable y ventilación trasera. Se pliega en su propio bolsillo.
Sealskinz
Sealskinz Waterproof Lightweight Glove
Lightweight waterproof glove from a brand that specializes in outdoor sport waterproofing. A solid middle ground between a thin windproof glove and a thick membrane glove: genuinely waterproof without the bulk or price of the Gore C5.
TRIWONDER
TRIWONDER Polainas Impermeables Trail
Waterproof, breathable low gaiters for trail running, hiking and mountain use. Under-shoe strap and adjustable elastic band. A budget-friendly alternative to premium technical brand gaiters.
Bring thermal layers (low of 5°C)
Buff
Buff Thermonet
Buff tubular térmico con tecnología Primaloft. Retiene el calor corporal, ultraligero y polivalente: gorro, braga, cinta. Ideal para alta montaña.
Craft
Craft Pro Hypervent LS Wind Top
Thermal top with a windproof ripstop panel on the chest and a highly ventilated soft jersey back. Built for high-intensity sessions in cold, windy conditions, with long cuffs and thumb loops.
HANKER
HANKER Braga de Cuello Térmica
Unisex thermal seamless neck gaiter in Soft Air Plus fabric (97% polyester). Seamless fit designed for trail running, cycling, motorcycling and outdoor sports. A budget alternative to Buff for moderate cold.
Icebreaker
Icebreaker Merino 200 Oasis LS Crewe
Long-sleeve thermal top in 100% merino wool (200g). Natural temperature regulation, genuine multi-day odor resistance and a soft, non-itch handfeel from the fine merino yarn.
Odlo
Odlo Active Warm Eco
Camiseta térmica de manga larga con tejido reciclado y tratamiento antiolor. Regulación térmica activa, ideal como capa base en montaña.
Odlo
Odlo I-Thermic Longsleeve Mujer
Women's long-sleeve thermal top with insulating panels placed over cold-sensitive areas (lower back and kidneys). A mid-layer built for genuinely cold winter conditions, mountain outings or cross-country-style trail sessions.
Salomon
Salomon Agile LS Tee
Lightweight quick-dry polyester long-sleeve tee with underarm mesh, a side pocket and reflective details. Works as a standalone layer in mild cold or as a base layer under a windbreaker on colder days.
Salomon
Salomon Cross Run Tight
Mallas largas de trail con tejido elástico y transpirable. Cintura ajustable, bolsillo trasero con cremallera. Protección contra el frío y la vegetación.
Salomon
Salomon Cross Warm Glove
Guantes térmicos de running con palma antideslizante y puntas táctiles. Ligeros, cálidos y compatibles con bastones.
Under Armour
Under Armour ColdGear Armour Compression Mock
Compression thermal top with a dual-layer fabric: ultra-warm brushed interior and quick-dry exterior. Second-skin compression fit with stretch mesh panels at the back and underarms for ventilation without losing warmth.
Bring thermal gloves (low of 5°C)
Gore Wear
Gore Wear C5 GORE-TEX Glove
Glove with a fully waterproof, windproof GORE-TEX membrane and light insulation. The pick for running in snow, sleet or heavy rain while keeping your hand dry.
Gore Wear
Gore Wear M GORE-TEX Thermo Glove
Warmer variant of the Gore Wear C5 GORE-TEX: the same fully waterproof, windproof membrane, with extra thermal lining for intense cold on top of snow or rain. The pick when the problem isn't just water, but water AND hard cold at once.
Icebreaker
Icebreaker Oasis Liners
Thin merino wool glove, lightweight and breathable, with good moisture management and none of the overheating of a thick technical glove. Ideal as a liner layer or for mild winter temperatures.
LEKI
LEKI Ultra Trail Storm Shark
Glove for pole runners with the Shark system: clips straight into the grip of compatible LEKI poles, transferring force without closing your hand. Windproof and water-repellent.
Ronhill
Ronhill GORE-TEX Windstopper Glove
Running glove with GORE-TEX Windstopper fabric: blocks wind and repels light rain without the bulk of an insulated glove. Thin, close-fitting and dexterous.
Salomon
Salomon Bonatti Pro Waterproof Glove
Lightweight waterproof glove built for running, not just standing still in the snow: a waterproof membrane with more dexterity and less bulk than a thick membrane glove, for sustained rain without giving up handling gels or poles.
Salomon
Salomon Cross Warm Glove
Guantes térmicos de running con palma antideslizante y puntas táctiles. Ligeros, cálidos y compatibles con bastones.
Salomon
Salomon Fast Wing Winter Glove
Technical winter trail running glove with a windproof outer shell and warm lining. Built for long outings in intense cold, wind and some moisture in the mountains.
Sealskinz
Sealskinz Waterproof Lightweight Glove
Lightweight waterproof glove from a brand that specializes in outdoor sport waterproofing. A solid middle ground between a thin windproof glove and a thick membrane glove: genuinely waterproof without the bulk or price of the Gore C5.
Consider long tights for nighttime cold
Amazon Essentials
Amazon Essentials Mallas Active Sculpt Talla Grande
High-waisted leggings with Active Sculpt compression fabric, available in plus sizes. Wide waistband that doesn't roll down or over-compress during long mountain outings.
Izas
Izas Olimpia Mallas Largas Mujer
Women's long leggings with a shaping, push-up compression effect, stretch breathable fabric and reflective details. Originally designed for gym and yoga, but the compression and reflective details also make it usable for low-light running.
Joma
Joma Pantalones Térmicos Academy Knight Hombre
Men's thermal pants with a brushed inner lining, built for training and running in cold weather. Elastic drawstring waist and heat-retaining fabric for winter outings or cold early mornings.
Joma
Joma Vela II Shorts Mujer
Lightweight, stretch women's running shorts with a wide size range (4XS to 2XL). Breathable fabric built for training and running in summer without overheating.
Salomon
Salomon Cross Run Tight
Mallas largas de trail con tejido elástico y transpirable. Cintura ajustable, bolsillo trasero con cremallera. Protección contra el frío y la vegetación.
Forecast for 28 March
Real-time data from Open-Meteo
Foncea Trail
Foncea Trail is a mountain race created by and for trail running enthusiasts, running through the Obarenes Mountains from the small village of Foncea in La Rioja, Spain. The event combines sport, gastronomy, nature and tourism in a privileged setting within the Natura 2000 network.
The course
The routes traverse the Obarenes Mountains, a limestone range separating La Rioja from Burgos. The terrain mixes mountain trails through rocky formations, cliffs with views over the Ebro valley, and wooded areas inhabited by birds of prey.
The start is from Calle Crucero de la plaza in Foncea, a village of barely 100 inhabitants that transforms on race day into a meeting point for runners from across northern Spain.
The distances
The Foncea Trail 20K (820m D+) is the long distance, a full tour of the Obarenes Mountains with technical sections and panoramic views. The Foncea Trail 13.5K (500m D+) is the short distance, ideal for those seeking a first mountain trail experience. Both races start at 11:00.
The organisation also offers a 13.5K hiking march (starting at 9:00) and a 1K children’s race (starting at 10:00), making the event a family-friendly day out.
Terrain and difficulty
The terrain is predominantly mountain: rocky trails, forest tracks and technical sections through the Obarenes cliffs. The difficulty is intermediate, accessible for runners with some trail experience. In March, expect possible mud and cool temperatures at higher elevations. Check our best trail running shoes guide for tips on choosing the right footwear for rocky mountain terrain.
How to get there
Foncea is in the Haro area, northern La Rioja, about 40 minutes from Logroño via the AP-68 motorway. Haro, the capital of Rioja Alta, is just 20 minutes away and the perfect base for accommodation and winery visits. Miranda de Ebro (Burgos) is 30 minutes away with more budget-friendly options.
Use our pace calculator to plan your effort on the Obarenes trails, and discover more races in La Rioja.
360Complete Pack
Foncea Trail 2026 Registration
RegistrationRegistration through the Ascentium Events platform. Bibs limited to 325 per distance.
Browse all registrationTips
- •Online registration at eventos.ascentium.org
- •Final price: €28 (20K) and €26 (13.5K)
- •Includes technical shirt, insurance, timing and aid stations
- •Limited spots: 325 bibs per distance
Where to stay for Foncea Trail
AccommodationFoncea is a small village. The best accommodation options are in Haro and Miranda de Ebro.
Browse all accommodationTips
- •Haro (20 min): capital of Rioja Alta, with hotels and rural houses
- •Miranda de Ebro (30 min): more budget-friendly options
- •The Haro area is perfect for combining with wine tourism
- •Book ahead if it coincides with winery season
Recommended gear for Foncea Trail
GearMountain terrain through the Obarenes range: rocky trails, forest tracks and technical sections. Maximum altitude around 1,000m.
Black Diamond
Black Diamond Distance Carbon Z
Ultralight carbon Z-pole foldable trekking poles. 137 g per pole in 110 cm length, 33 cm folded. EVA grip and adjustable strap. The trail running reference.
Hoka
Hoka Speedgoat 7
The best-selling trail shoe in the US and an absolute ultra-trail classic. Max Hoka cushioning, a Vibram Megagrip outsole with 5 mm lugs for grip in mud and technical terrain, and a snug Matryx upper. Built to eat up kilometres without punishing your legs in long races.
Altra
Altra Lone Peak 9
Trail running shoe with zero drop and wide FootShape toe box that allows natural toe splay. 25 mm stack with EGO foam for balanced cushioning without losing ground contact. MaxTrac outsole with 3.5 mm lugs, ideal for non-technical trails, forest tracks and long-distance paths.
New Balance
New Balance Fresh Foam X Hierro v9
The model breaking into Spain's best-seller charts. Fresh Foam X midsole with a solid balance between cushioning and ground feel, a Vibram Megagrip outsole, and a comfortable last suited to wide feet. A reliable all-rounder for training runs and mountain races of any distance.
Salomon
Salomon Speedcross 6
Salomon's most versatile trail shoe, ideal for technical terrain and mud. Exceptional grip with Contagrip sole and EnergyCell+ cushioning.
Saucony
Saucony Peregrine 16
The all-round trail shoe par excellence, with excellent reviews across every type of runner. PWRTRAC outsole with 5 mm lugs for grip on mixed and technical terrain, balanced PWRRUN cushioning, and rock-plate protection depending on the version. The perfect middle ground between responsiveness and protection.
Freet
Freet Feldom 3
100% barefoot trail shoe with zero drop, minimal stack (6 mm sole) and anatomical last that respects the natural width of the foot. No midsole cushioning: maximum proprioception and ground feedback. Multi-directional lugs for dirt trails and paths. Designed for runners already adapted to minimalist footwear or those transitioning gradually from cushioned natural footwear.
Garmin
Garmin Forerunner 965
Premium running watch with a 1.4" AMOLED display, onboard topo maps, multi-band GPS and music. Up to 31 h in GPS mode (19 h multi-band) and 23 days in smartwatch mode, at just 53 g. Garmin's top running watch without the bulk of a Fenix: ideal for marathons and single-day ultras with accurate navigation.
Tips
- •Trail shoes with good grip on rock and loose ground
- •Poles optional but useful for the 20K climbs
- •Windbreaker recommended for March conditions at 1,000m
- •Hydration pack with at least 500ml
Which shoes for Foncea Trail?
Which footwear fits based on the race's terrain and weather
Which GPS watch for Foncea Trail?
Which watch has the battery to last based on your estimated finish time
Best GPS watches for beginner runners 2026
The best entry-level GPS watches to start running in 2026 without overspending. Garmin Forerunner 165, Coros Pace 3, Polar Pacer Pro and Amazfit Cheetah Pro. Simplicity, everyday battery and good price. Figures verified against the manufacturer.
Best Neck Gaiter (Buff) for Trail Running 2026: Comparison & Buying Guide
Comparison of the best neck gaiters for trail running in 2026: Buff Original, Midweight, Windproof, DryFlx, CoolNet UV+, Thermonet, HANKER and Salomon Merino. Which to pick based on sun, wind, cold or budget.
Best Thermal Base Layer for Trail Running 2026: Comparison & Buying Guide
The best thermal base layers for trail running in 2026: Odlo Active Warm Eco, Icebreaker Merino 200 Oasis, Craft Pro Hypervent, Under Armour ColdGear, Salomon Agile LS Tee and Odlo I-Thermic. Which to pick based on cold, sweat management, merino wool, compression or built-in wind protection.
Nutrition for Foncea Trail
NutritionAid stations along the course with water and fruit. Carry some supplies between stations.
Gourmet Latino
Bocadillo de Guayaba Gourmet Latino
Natural guava bar in individual 26 g format. High in vitamin C and fast-absorbing carbohydrates. Solid texture with easy-open wrapper, perfect for carrying during races. Intense sweet flavor that delivers immediate energy without needing water.
Maurten
Maurten Gel 100
Gel de hidrogel con 25g de carbohidratos. La tecnología de hidrogel encapsula los carbohidratos para una absorción sin molestias gástricas. Sabor neutro, sin edulcorantes artificiales. Usado por corredores de élite en maratón y ultra.
Crown Sport Nutrition
Crown Sport Nutrition 3:1 Recovery+
Recuperador muscular a base de proteína de suero aislada (whey isolate) con ratio carbohidratos-proteína 3:1, enriquecido con L-Leucina y L-Glutamina. Certificado Informed Sport y sin alérgenos añadidos. Formato de 750 g, sabor sandía.
GU
GU Energy Gel Original
Gel energético con 100 calorías y 21g de carbohidratos por sobre. Mezcla de maltodextrina y fructosa para absorción óptima. Incluye aminoácidos y electrolitos. El gel más usado en ultratrails de todo el mundo.
226ERS
226ERS Isotonic Drink
Bebida isotónica en polvo de la marca española 226ERS. Aporta carbohidratos, electrolitos y minerales para mantener la hidratación durante el ejercicio. Fórmula con amilopectina para absorción rápida sin molestias digestivas.
Victory Endurance
Victory Endurance Total Recovery
Preparado en polvo para bebida de recuperación post-entreno con carbohidratos, electrolitos y proteína en ratio BCAA 2:1:1. Incluye 12 vitaminas y 9 minerales para acelerar la recuperación muscular tras un trail largo. Formato de 1250 g, sabor sandía.
226ERS
226ERS Recovery Drink
Muscle recovery shake from Spanish brand 226ERS. Formula with whey protein, amylopectin, amino acids (including glutamine and BCAAs) and minerals. Carb-to-protein ratio optimised for the post-exercise window. Good taste and digestive tolerance.
226ERS
226ERS Sub9 Pro Salts Electrolytes
The caffeinated version of Sub9 Salts: 250 mg of sodium and 40 mg of caffeine per capsule, plus potassium, magnesium and ginger. Made for the final stretch of an ultra, when you need to replace salts and get a lift without opening another caffeine gel.
Tips
- •Gels or bars for sections between aid stations
- •Cool March temperatures mean lower hydration needs
- •The 13.5K can be completed with minimal extra nutrition
How to get to Foncea
TransportFoncea is in northern La Rioja, in the Haro area, well connected via the AP-68 motorway.
Browse all transportTips
- •Bilbao Airport (BIO): 120 km (~1h 15min)
- •Logroño-Agoncillo Airport: 60 km (~40min)
- •Vitoria Airport (VIT): 70 km (~45min)
- •Parking available in the village
Car rental for Foncea Trail
Car RentalA car is recommended to reach Foncea and explore the Rioja Alta region.
DRIVALIA
DRIVALIA Alquiler de vehículos por Suscripción CarCloud Country Plus
SUV/crossover vehicle rental subscription, ideal for reaching mountain races via rural roads and forest tracks.
DRIVALIA
DRIVALIA Alquiler de vehículos por Suscripción CarCloud City
Urban vehicle rental subscription, perfect for getting to races with good highway and conventional road access.
Carla
Carla Car Rental - Reserva ahora, paga después
Car rental comparison in over 180 countries with free cancellation. Book now and pay when you pick up the vehicle, no hidden fees or upfront card charges.
Hertz
Hertz - Alquiler de coches
Car rental with one of the world's most recognised brands, with offices at airports and cities across Spain.
Tips
- •Great opportunity to combine with a winery tour around Haro
Sports insurance for Foncea Trail
InsuranceMountain race with technical sections. Registration includes accident insurance.
Browse all insuranceTips
- •Registration includes basic accident insurance
- •La Rioja federation licence includes additional coverage
- •Mountain rescue insurance recommended
Sun protection for Foncea Trail
Sun ProtectionIn March, UV radiation in the Obarenes Mountains can be deceptive. Open terrain and exposed hillsides with little tree cover increase sun exposure throughout the race.
ISDIN
ISDIN Fotoprotector Fusion Water SPF 50+
Ultralight water-phase facial sunscreen with SPF 50+. Fluid texture that absorbs instantly with no greasy residue, ideal for applying during a race. Water and sweat resistant.
Sun Bum
Sun Bum Sunscreen Lip Balm SPF 30
Lip balm with SPF 30 sun protection in stick format. Moisturises and protects lips from sunburn, a spot many runners forget. Coconut flavour, paraben-free.
Cantabria Labs
Heliocare 360º Sport Transparent Stick SPF 50+
Transparent SPF 50+ sun stick, 25 g, with 360º protection (UVA, UVB, visible light and infrared). Goes on dry in seconds over face, ears, neck and bald scalp with no sticky hands and no white cast: the format built for reapplying at an aid station. High water and sweat resistance, from a Spanish pharmacy brand.
Columbia
Columbia Schooner Bank II Cachalot
Legionnaire-style cap with neck flap, ideal for long-duration races with intense sun exposure. Covers the neck and ears, two of the areas most prone to sunburn in the mountains.
Julbo
Julbo Aero
Sports sunglasses with a Reactiv photochromic lens that automatically adapts to changing light, an ultralight panoramic frame and the Air Link temple system for a secure, pressure-free fit. Built for high-mountain trail running, where light shifts constantly between forest, rock and open summits.
Buff
Buff Venture Gorra 5 Panel
Lightweight 5-panel cap with UPF 50+ protection, breathable fabric and comfortable fit. Ideal for summer trail running races where weight and ventilation are a priority.
d'Alba
d'Alba Air Fit Fresh Stick SPF 50+ PA++++
Facial SPF 50+ PA++++ sun stick, 19 g, Korean skincare, vegan and fragrance-free. Dry, powdery finish, not sticky, doesn't sting the eyes when you sweat: comfortable for daily training and shorter races. The lightest and cheapest option in the comparison.
Piz Buin
Piz Buin Mountain SPF 50+
Mountain sunscreen with SPF 50+ formulated for extreme altitude conditions. Extra protection against intensified UV radiation and cold wind. Rich texture that protects skin from dehydration.
Tips
- •Reapply every 2 hours, even on cloudy days
- •The open hillsides of the Obarenes offer little shade, even in March
Body care for Foncea Trail
Body CareProtect your feet, skin and joints during the race: sunglasses, anti-chafe balm and post-race recovery.
Buff
Buff CoolNet UV+
Multifunctional tubular with UPF 50+ UV protection and cooling technology. Can be worn as neck gaiter, headband, balaclava or wristband. CoolNet fabric reflects UV rays and cools the skin by evaporation.
Julbo
Julbo Aerospeed
Sport sunglasses with Reactiv photochromic lenses that automatically adapt to light conditions (category 1 to 3). Designed for trail running with non-slip temples and integrated ventilation.
OOFOS
OOFOS OOriginal Sport
Unisex recovery sandal with patented OOfoam technology, which absorbs 37% more impact than conventional EVA foam and reduces stress on feet, ankles and back after exertion. Closed thong-style toe post with built-in arch support in the footbed. Machine washable.
Therabody
Theragun Mini (2.ª generación)
Compact massage gun with QuietForce motor and 3 speeds (1750-2400 percussions/min). Weighs just 500g and fits in your race vest or bag. Ideal for self-massage of quads, calves and glutes after a trail.
Compex
Compex Ayre Recovery Boots
Pneumatic pressotherapy boots with 4 sequential air chambers. Dynamic compression that improves venous return and speeds up toxin elimination after mountain races. 3 pressure levels and 20-30 minute sessions. Built-in rechargeable battery.
Salomon
Salomon Mangas Running
Lightweight, breathable and absorbent running sleeves from Salomon, with a comfortable adaptable fit for variable mountain temperature conditions.
Salomon
Salomon Polaina Cuello Merino
Salomon merino wool neck gaiter. Natural warmth, breathable and odour-resistant even after several uses without washing, key for multi-day ultras. Versatile use in the mountains and premium trail running.
Bob and Brad
Bob and Brad Q2 Mini
Mini massage gun designed by two physiotherapists: 430 g, brushless motor with 15 kg stall force and operation under 45 dB. Charges over USB-C from any charger and ships with a case. The value pick for packing recovery into your bag or car boot.
Frequently Asked Questions
- When is Foncea Trail 2026?
- Foncea Trail takes place on March 29, 2026, starting from Calle Crucero de la plaza in Foncea (La Rioja, Spain).
- What distances does Foncea Trail offer?
- Two trail distances: 20K with 820m elevation gain and 13.5K with 500m elevation gain. There's also a 13.5K hiking march and a 1K children's race.
- Is it suitable for beginners?
- Yes, the 13.5K distance with 500m elevation gain is accessible for runners with some mountain experience. The hiking march is ideal for those just starting out.
- How to get to Foncea?
- Foncea is in the Haro area, northern La Rioja, about 40 minutes from Logroño via the AP-68 motorway and 30 minutes from Miranda de Ebro.
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