Photo: Carreña Trail (opens in a new tab)Carreña de Cabrales
Carreña Trail
Saturday, 4 September 2027estimated date
Race data
Terrain
Mountain
Difficulty
Advanced
Distance
3 modalities
Carreña Original Trail
Price: 35 EUR
- Distance
- 30 km
- Elevation Gain
- D+ 1800m
- Max Time
- -
Speed Carreña Trail
Price: 22 EUR
- Distance
- 9 km
- Elevation Gain
- D+ 500m
- Max Time
- -
Nocturna
Price: 15 EUR
- Distance
- 4.5 km
- Elevation Gain
- D+ 200m
- Max Time
- -
| Modality | Distance | Elevation Gain | Max Time | Price |
|---|---|---|---|---|
| Carreña Original Trail | 30 km | D+ 1800m | - | 35 EUR |
| Speed Carreña Trail | 9 km | D+ 500m | - | 22 EUR |
| Nocturna | 4.5 km | D+ 200m | - | 15 EUR |
Will your watch battery last the ~8 h of Carreña Trail?Worked out for the longest course (30 km). See which watches reach the finish with GPS on and which die on the way.Check my watch Check my watchYour checklist for Carreña Trail
What you need, category by category, with our #1 pick for this race. Tick what you already have.
0 of 6 ready
GPS watch
Done, you already have it
View on Amazon →(opens in a new tab)Garmin Instinct 3 AMOLED 45 mm
Onboard topo maps, unlike the Instinct 3 Solar
Downside: Shorter battery life than the Instinct 3 Solar (no solar charging or MIP display)
Gear
Trail shoes with good grip for technical limestone terrain
Done, you already have it
View on Amazon →(opens in a new tab)
Nike Ultrafly
ZoomX foam: exceptional energy return inherited from the Vaporfly
Downside: High price (190 EUR)
Nutrition
For the Original Trail, bring gels or bars for over 4-5 hours of effort
Done, you already have it
View on Amazon →(opens in a new tab)
Maurten Gel 100
Tecnología de hidrogel: excelente tolerancia gástrica
Downside: Precio elevado respecto a otros geles
Sun Protection
UV radiation is stronger at altitude: protect your skin well
Done, you already have it
View on Amazon →(opens in a new tab)
ISDIN Fotoprotector Fusion Water SPF 50+
Ultralight texture, feels invisible on skin
Downside: Small format (50 ml), may run short on ultras
Body Care
Anti-chafe balm on friction-prone areas for the long distance
Done, you already have it
View on Amazon →(opens in a new tab)
Buff Venture Gorra 5 Panel
UPF 50+ protection against solar radiation
Downside: No neck coverage
Car Rental
Winding mountain roads: allow extra time for the drive
Done, you already have it
View on Amazon →(opens in a new tab)
DRIVALIA Alquiler de vehículos por Suscripción CarCloud Country Plus
Trip logistics
Registration, travel and insurance: what you should have sorted before race day.
Affiliate links: if you buy, we earn a commission at no extra cost to you.
Carreña Trail requires mandatory gear: get it sorted early
Buying guides with the best value for money, picked for this kind of terrain.
Swipe to see all 4 comparisons
Historical weather
What to wear at 15 °C: guide and kit →
Typical weather for the race date (10-year average)
Temperature
16°C – 22°C
Average 19°C
Rain
37%
2.7 mm avg
Wind
14 km/h
max. average
Sunshine hours
10h
daily average
Gear recommendations
Bring a waterproof jacket (37% chance of rain)
Asics
Asics Gel-Trabuco 14 GTX
A best-selling beginner trail shoe: GEL cushioning, good stability and a waterproof GORE-TEX membrane. Versatile and reliable for training on mixed terrain in any weather.
Berghaus
Berghaus Paclite 2.0 GTX
Waterproof jacket with a Gore-Tex Paclite membrane (around 330 g). Fully waterproof with taped seams, fixed adjustable hood, storm flap behind the zip and cuff adjustment. Packs down small in a vest. Heavier than a pure running hardshell, but it meets the waterproof-breathable membrane requirement in race rules and is the affordable route into Gore-Tex.
Brooks
Brooks Cascadia 20 GTX
The Cascadia 20 with a GORE-TEX membrane: stability and protection for rocky mountain terrain, keeping the foot dry on cold, rainy days.
Gore Wear
Gore Wear C5 GORE-TEX Glove
Glove with a fully waterproof, windproof GORE-TEX membrane and light insulation. The pick for running in snow, sleet or heavy rain while keeping your hand dry.
Gore Wear
Gore Wear M GORE-TEX Thermo Glove
Warmer variant of the Gore Wear C5 GORE-TEX: the same fully waterproof, windproof membrane, with extra thermal lining for intense cold on top of snow or rain. The pick when the problem isn't just water, but water AND hard cold at once.
Gore Wear
Gore Wear R7 GTX Shakedry
Chubasquero Gore-Tex Shakedry ultraligero (110 g). Impermeabilidad total sin membrana interior, altamente transpirable. El referente para corredores de montaña.
Nike
Nike Pegasus Trail 5 GORE-TEX
The best-selling gateway trail shoe: comfortable, cushioned and versatile for moving from road to trail. Waterproof GORE-TEX version, perfect for beginners and easy runs on mixed terrain.
Salomon
Salomon Bonatti Pro Waterproof Glove
Lightweight waterproof glove built for running, not just standing still in the snow: a waterproof membrane with more dexterity and less bulk than a thick membrane glove, for sustained rain without giving up handling gels or poles.
Salomon
Salomon Bonatti WP
Chaqueta cortavientos impermeable ultraligera (135 g). Costuras selladas, capucha ajustable y ventilación trasera. Se pliega en su propio bolsillo.
Salomon
Salomon Speedcross 6 GTX
The Speedcross 6 with a GORE-TEX membrane: the same aggressive 5 mm lugs for mud and soft ground, now waterproof for winter, rain and snow.
Sealskinz
Sealskinz Waterproof Lightweight Glove
Lightweight waterproof glove from a brand that specializes in outdoor sport waterproofing. A solid middle ground between a thin windproof glove and a thick membrane glove: genuinely waterproof without the bulk or price of the Gore C5.
TRIWONDER
TRIWONDER Polainas Impermeables Trail
Waterproof, breathable low gaiters for trail running, hiking and mountain use. Under-shoe strap and adjustable elastic band. A budget-friendly alternative to premium technical brand gaiters.
Sun protection essential (10h sunshine, up to 22°C)
Forecast for 4 September
Weather forecast from Open-Meteo (may change until race day)
Carreña Trail
Carreña Trail is held every September in Carreña de Cabrales, the capital of the Cabrales council and one of the gateways to the Picos de Europa. The race offers three formats, from a short night race to a demanding 30K, making it a versatile date on the Asturian mountain calendar.
Three ways to run through Cabrales
All three distances start and finish in Carreña, each with its own character:
- Carreña Original Trail (30K) — 1,800m of gain over technical, demanding terrain at the foot of the Picos de Europa.
- Speed Carreña Trail (9K) — a medium distance for those seeking mountain sensations without the demands of the long race.
- Night race (4.5K) — a short headlamp race, a great way to try night mountain racing for the first time.
Cabrales, land of cheese and mountains
Cabrales is internationally known for its Denominación de Origen cheese, matured in natural caves in the Picos de Europa. The limestone high-mountain landscape around Carreña offers technical, spectacular terrain, with views of peaks over 2,000 meters.
Beyond the race in Cabrales
After the race, it’s worth visiting the Cabrales cheese ripening caves or heading to the Hermida gorge. Discover other mountain races in the Asturias region and plan your trip with the race planner.
Mandatory Gear
According to the official race regulations
Mandatory, fully charged
Recommended at aid stations
Fully charged
360Complete Pack
Carreña Trail 2026 Registration
RegistrationRegistration is managed through the Empate (Cronoempate) platform and opens in February.
Tips
- •Three distances available: choose based on your level and time availability
- •The night race is a good way to try a headlamp race for the first time
Where to stay in Cabrales
AccommodationCabrales, home of the famous cheese, has rural lodging spread across its villages.
Tips
- •Carreña and Arenas de Cabrales have the largest lodging offer
- •Book ahead for September, peak season in the Picos de Europa
Gear for Carreña Trail
GearHigh-mountain route at the foot of the Picos de Europa, with technical terrain and demanding elevation gain.
Tips
- •Trail shoes with good grip for technical limestone terrain
- •Headlamp mandatory for the night race
- •Poles recommended for the 30K Original Trail
Which shoes for Carreña Trail?
Which footwear fits based on the race's terrain and weather
Which GPS watch for Carreña Trail?
Which watch has the battery to last based on your estimated finish time
Best Trail Running Poles 2026: Comparison and Buying Guide
Best trail running poles 2026: Black Diamond, Leki and Komperdell compared. Carbon vs aluminium, folding length, technique and how to pick your size.
Best Trail Running Hydration Vests 2026: Comparison and Buying Guide
Best trail running hydration vests 2026: 12 vests and packs compared. How many litres you need by distance, soft flasks vs reservoir, and fit.
Strength Training Gear for Trail Running at Home 2026: Comparison and Buying Guide
Comparison of the best strength training gear for trail runners at home: dumbbells, resistance bands, kettlebell, TRX, weight bench and foam roller, with a 3-day-a-week routine.
Nutrition for Carreña Trail
NutritionThe 30K Original Trail (1,800m gain) requires a careful nutrition and hydration plan.
Tips
- •For the Original Trail, bring gels or bars for over 4-5 hours of effort
- •The shorter distances can be completed with hydration and a gel or two
Best salt tablets and sodium capsules for running 2026
A comparison of the 7 best salt tablets and sodium capsules for running and trail 2026: 226ERS Sub9 Salts, Crown Pro Salt Caps, Victory Endurance, Precision Hydration PH 1500 and more. How many salt tablets to take per hour, how to calculate your sweat rate and which format to choose.
How to get to Carreña de Cabrales
TransportCarreña is in the Cabrales council, right in the Picos de Europa massif.
Tips
- •About 1h 15min from Oviedo via the A-8 and mountain roads
- •Asturias airport (OVD) about 100 km away
Car rental for Carreña Trail
Car RentalA car is the most practical way to reach Cabrales and get around the Picos de Europa.
Tips
- •Winding mountain roads: allow extra time for the drive
Sports insurance for Carreña Trail
InsuranceValid insurance is required for any distance.
Tips
- •A mountain federation license or a day insurance policy is mandatory
- •Mountain rescue coverage recommended for the Original Trail
Sun protection for Carreña Trail
Sun ProtectionThe Original Trail and Speed Trail run during the day, with sun exposure at altitude in the Picos de Europa.
Tips
- •UV radiation is stronger at altitude: protect your skin well
Best Sunscreen for Runners 2026: 7 Sweat-Proof SPF 50 Picks
Which sunscreen survives a sweaty long run? We compared 7 SPF 50 sweat-proof picks — creams, sticks and a lip balm — on heat, altitude UV and sweat resistance. See the winner.
Body care for Carreña Trail
Body CareTechnical terrain and demanding elevation gain on the Original Trail: take care of your feet and skin.
Tips
- •Anti-chafe balm on friction-prone areas for the long distance
Frequently Asked Questions
- When does Carreña Trail 2026 take place?
- Saturday, September 5, 2026, starting and finishing in Carreña de Cabrales.
- What distances does Carreña Trail have?
- Three distances: Carreña Original Trail (30K, 1,800m gain), Speed Carreña Trail (9K), and a 4.5K night race.
- How do I get to Carreña de Cabrales?
- Carreña de Cabrales is in the Cabrales council, at the foot of the Picos de Europa, about 1h 15min from Oviedo via the A-8 and mountain roads.
- Is it a demanding race?
- The Original Trail (30K, 1,800m gain) is a demanding mountain race through the Picos de Europa. The shorter distances are accessible to more levels.
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