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Trail das Bestas
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Muras

Trail das Bestas

Sunday, 8 November 2026

Marathon 43K

43km D+ 2100m

Trail Classic 27K

27km D+ 1400m

Trail Curto 14K

14km D+ 700m

Mini Trail 8K

8km D+ 350m

Andaina 8K (non-competitive)

8km D+ 350m

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Your checklist for Trail das Bestas

What you need, category by category, with our #1 pick for this race. Tick what you already have.

0 of 9 ready

Swipe to see all 10 categories

Swipe to see all 10 categories

  1. GPS watch

    Garmin Forerunner 570

    Full-color topo maps, a first for the Forerunner line

    Downside: Shorter battery life than a Forerunner 965 with maps on

    View on Amazon →(opens in a new tab)
  2. Gear

    Aggressive-lug shoes for the waterlogged Xistral terrain

    Salomon Speedcross 6

    Exceptional grip in mud and technical terrain

    Downside: Average durability on pavement

    View on Amazon →(opens in a new tab)
  3. Nutrition

    60-90 g of carbohydrates per hour in the Marathon

    Maurten Gel 100

    Hydrogel technology: excellent gastric tolerance

    Downside: High price compared to other gels

    View on Amazon →(opens in a new tab)
  4. Sun Protection

    Sweat-resistant SPF50 on face and neck

    ISDIN Fusion Water Sunscreen SPF 50+

    Ultralight texture, feels invisible on skin

    Downside: Small format (50 ml), may run short on ultras

    View on Amazon →(opens in a new tab)
  5. Body Care

    Anti-chafe on feet, groin and underarms before the start

    BodyGlide Original Anti-Chafe Balm

    Easy-to-apply stick format, even with sweaty hands

    Downside: Higher price than traditional petroleum jelly

    View on Amazon →(opens in a new tab)
  6. Car Rental

    Pick it up at Santiago or A Coruña airport or at Lugo station

  7. Mandatory

    Water reserve

    1 L for 43K and 27K, 0.5 L for 14K; recommended for 8K

    MARLOAR Soft Flask 500 ml (Pack of 2)

    Two units for the price of one branded flask

    Downside: Silicone is heavier and tastes slightly more than branded TPU flasks

    View on Amazon →(opens in a new tab)
  8. Mandatory

    Emergency blanket

    For 43K, 27K and 14K

    Lifesystems Thermal Blanket

    View on Amazon →(opens in a new tab)
  9. Mandatory

    Charged mobile phone

    Mandatory for 43K, 27K and 14K

    Generic Running Waist Pack with Phone Pocket

    View on Amazon →(opens in a new tab)
  10. Trip logistics

    Registration, travel and insurance: what you should have sorted before race day.

Affiliate links: if you buy, we earn a commission at no extra cost to you.

Mandatory Gear

According to the official race regulations

  • Water reserve

    1 L for 43K and 27K, 0.5 L for 14K; recommended for 8K

  • Emergency blanket

    For 43K, 27K and 14K

  • Charged mobile phone

    Mandatory for 43K, 27K and 14K

Items tagged “Mandatory” are in the checklist above, with a recommended product.

Race data

Terrain

Mountain

Difficulty

Advanced

Distance

5 modalities

Visit official website(opens in a new tab)
  • Marathon 43K

    Distance
    43 km
    Elevation Gain
    D+ 2100m
    Max Time
    -
  • Trail Classic 27K

    Distance
    27 km
    Elevation Gain
    D+ 1400m
    Max Time
    -
  • Trail Curto 14K

    Distance
    14 km
    Elevation Gain
    D+ 700m
    Max Time
    -
  • Mini Trail 8K

    Distance
    8 km
    Elevation Gain
    D+ 350m
    Max Time
    -
  • Andaina 8K (non-competitive)

    Distance
    8 km
    Elevation Gain
    D+ 350m
    Max Time
    -
Will your watch battery last the ~10 h of Trail das Bestas?Worked out for the longest course (43 km). See which watches reach the finish with GPS on and which die on the way.Check my watch

Seasonal kit

Rain and mud at Trail das Bestas: pack this kit

Grippy shoes, rain jacket, gaiters and blister protection for a wet race.

See the full kit : Rain and Mud Trail Running Kit 2026: What to Bring to a Wet Race

You may also need: What to Wear for Cold-Weather Trail Running 2026: The Complete Layering Kit

Trail das Bestas requires mandatory gear: get it sorted early

Buying guides with the best value for money, picked for this kind of terrain.

Swipe to see all 4 comparisons

Historical weather

What to wear at 10 °C: guide and kit →

Typical weather for the race date (10-year average)

Temperature

7°C – 12°C

Rain

67%

Wind

25 km/h

Sunshine hours

6h

Gear recommendations

Bring a waterproof jacket (67% chance of rain)

Asics Gel-Trabuco 14 GTX

Asics

Asics Gel-Trabuco 14 GTX

A best-selling beginner trail shoe: GEL cushioning, good stability and a waterproof GORE-TEX membrane. Versatile and reliable for training on mixed terrain in any weather.

View on Amazon →
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Berghaus Paclite 2.0 GTX

Berghaus

Berghaus Paclite 2.0 GTX

Waterproof jacket with a Gore-Tex Paclite membrane (around 330 g). Fully waterproof with taped seams, fixed adjustable hood, storm flap behind the zip and cuff adjustment. Packs down small in a vest. Heavier than a pure running hardshell, but it meets the waterproof-breathable membrane requirement in race rules and is the affordable route into Gore-Tex.

View on Amazon →
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Brooks Cascadia 20 GTX

Brooks

Brooks Cascadia 20 GTX

The Cascadia 20 with a GORE-TEX membrane: stability and protection for rocky mountain terrain, keeping the foot dry on cold, rainy days.

View on Amazon →
(opens in a new tab)
Gore Wear C5 GORE-TEX Glove

Gore Wear

Gore Wear C5 GORE-TEX Glove

Glove with a fully waterproof, windproof GORE-TEX membrane and light insulation. The pick for running in snow, sleet or heavy rain while keeping your hand dry.

View on Amazon →
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Gore Wear M GORE-TEX Thermo Glove

Gore Wear

Gore Wear M GORE-TEX Thermo Glove

Warmer variant of the Gore Wear C5 GORE-TEX: the same fully waterproof, windproof membrane, with extra thermal lining for intense cold on top of snow or rain. The pick when the problem isn't just water, but water AND hard cold at once.

View on Amazon →
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Gore Wear R7 GTX Shakedry

Gore Wear

Gore Wear R7 GTX Shakedry

Ultralight Gore-Tex Shakedry waterproof jacket (110 g). Full waterproofing without an inner membrane, highly breathable. The benchmark for mountain runners.

View on Amazon →
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Nike Pegasus Trail 5 GORE-TEX

Nike

Nike Pegasus Trail 5 GORE-TEX

The best-selling gateway trail shoe: comfortable, cushioned and versatile for moving from road to trail. Waterproof GORE-TEX version, perfect for beginners and easy runs on mixed terrain.

View on Amazon →
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Salomon Bonatti Pro Waterproof Glove

Salomon

Salomon Bonatti Pro Waterproof Glove

Lightweight waterproof glove built for running, not just standing still in the snow: a waterproof membrane with more dexterity and less bulk than a thick membrane glove, for sustained rain without giving up handling gels or poles.

View on Amazon →
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Salomon Bonatti WP

Salomon

Salomon Bonatti WP

Ultralight waterproof windproof jacket (135 g). Taped seams, adjustable hood and back ventilation. Packs into its own pocket.

View on Amazon →
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Salomon Speedcross 6 GTX

Salomon

Salomon Speedcross 6 GTX

The Speedcross 6 with a GORE-TEX membrane: the same aggressive 5 mm lugs for mud and soft ground, now waterproof for winter, rain and snow.

View on Amazon →
(opens in a new tab)
Sealskinz Waterproof Lightweight Glove

Sealskinz

Sealskinz Waterproof Lightweight Glove

Lightweight waterproof glove from a brand that specializes in outdoor sport waterproofing. A solid middle ground between a thin windproof glove and a thick membrane glove: genuinely waterproof without the bulk or price of the Gore C5.

View on Amazon →
(opens in a new tab)
Shokz OpenRun

Shokz

Shokz OpenRun

Open-ear bone conduction headphones with IP67 rating: they take rain, mud and a rinse under the tap. Up to 8 h of battery and quick charge (10 min for 1.5 h). The most rugged pick of the range for training in bad weather.

View on Amazon →
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TRIWONDER Waterproof Trail Gaiters

TRIWONDER

TRIWONDER Waterproof Trail Gaiters

Waterproof, breathable low gaiters for trail running, hiking and mountain use. Under-shoe strap and adjustable elastic band. A budget-friendly alternative to premium technical brand gaiters.

View on Amazon →
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Bring thermal layers (low of 7°C)

Buff Thermonet

Buff

Buff Thermonet

Thermal tubular Buff with Primaloft technology. Traps body heat, ultralight and versatile: hat, neck gaiter, headband. Ideal for high mountain.

View on Amazon →
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Craft Pro Hypervent LS Wind Top

Craft

Craft Pro Hypervent LS Wind Top

Thermal top with a windproof ripstop panel on the chest and a highly ventilated soft jersey back. Built for high-intensity sessions in cold, windy conditions, with long cuffs and thumb loops.

View on Amazon →
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HANKER Thermal Neck Gaiter

HANKER

HANKER Thermal Neck Gaiter

Unisex thermal seamless neck gaiter in Soft Air Plus fabric (97% polyester). Seamless fit designed for trail running, cycling, motorcycling and outdoor sports. A budget alternative to Buff for moderate cold.

View on Amazon →
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Icebreaker Merino 200 Oasis LS Crewe

Icebreaker

Icebreaker Merino 200 Oasis LS Crewe

Long-sleeve thermal top in 100% merino wool (200g). Natural temperature regulation, genuine multi-day odor resistance and a soft, non-itch handfeel from the fine merino yarn.

View on Amazon →
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Odlo Active Warm Eco

Odlo

Odlo Active Warm Eco

Long-sleeve thermal base layer made from recycled fabric with anti-odour treatment. Active thermal regulation, ideal as a base layer in the mountains.

View on Amazon →
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Odlo I-Thermic Women's Longsleeve

Odlo

Odlo I-Thermic Women's Longsleeve

Women's long-sleeve thermal top with insulating panels placed over cold-sensitive areas (lower back and kidneys). A mid-layer built for genuinely cold winter conditions, mountain outings or cross-country-style trail sessions.

View on Amazon →
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ROCKBROS Thermal Windproof Balaclava

ROCKBROS

ROCKBROS Thermal Windproof Balaclava

Thermal windproof balaclava covering head, ears, cheeks and neck. Designed for cycling and motorcycling, it works just as well on windy, freezing trail runs.

View on Amazon →
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Salomon Agile LS Tee

Salomon

Salomon Agile LS Tee

Lightweight quick-dry polyester long-sleeve tee with underarm mesh, a side pocket and reflective details. Works as a standalone layer in mild cold or as a base layer under a windbreaker on colder days.

View on Amazon →
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Salomon Cross Run Tight

Salomon

Salomon Cross Run Tight

Long trail tights with stretchy, breathable fabric. Adjustable waist, zipped back pocket. Protection from cold and vegetation.

View on Amazon →
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Salomon Cross Warm Glove

Salomon

Salomon Cross Warm Glove

Thermal running gloves with a non-slip palm and touchscreen fingertips. Light, warm and compatible with poles.

View on Amazon →
(opens in a new tab)
Under Armour ColdGear Armour Compression Mock

Under Armour

Under Armour ColdGear Armour Compression Mock

Compression thermal top with a dual-layer fabric: ultra-warm brushed interior and quick-dry exterior. Second-skin compression fit with stretch mesh panels at the back and underarms for ventilation without losing warmth.

View on Amazon →
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Under Armour ColdGear Armour Compression Mock (Men's)

Under Armour

Under Armour ColdGear Armour Compression Mock (Men's)

Men's high-neck thermal compression top: brushed interior that holds heat and a quick-dry outer. Base layer for cold-weather runs.

View on Amazon →
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Trail das Bestas

The Trail das Bestas is the big trail running date in the Serra do Xistral, in the municipality of Muras (Lugo). With start and finish at the Área Recreativa A Veiga, its 9th edition takes place on 8 November 2026 with five formats for every level: Marathon 43K, Trail Classic 27K, Trail Curto 14K, Mini Trail 8K and a non-competitive 8K Andaina.

The race is Gold Series and awards a x5 coefficient in the federation rankings, and it was named Best Trail in Galicia 2025 at the FGA Gala. It is organised by the Concello de Muras with the support of the Deputación de Lugo, with a global cap of 600 participants.

A route through the Xistral

The Xistral is a landscape of peat bogs, heather, villages and Atlantic wind. The Marathon climbs +2,100 m, the Trail Classic +1,400 m and the Trail Curto +700 m. Official tracks will be published once the organisation validates them, so check the website before race day.

November in the Galician mountains

Expect mist, rain and waterlogged ground. Staggered starts (8:30 Marathon, 10:00 Trail Classic, 10:30 Trail Curto, 11:00 Mini Trail) help you use the daylight, but the kit matters most: lugged shoes, a waterproof jacket and a thermal blanket. Check the mandatory gear checklist so you forget nothing.

A Mariña beyond the race

Muras is a short drive from the Lugo coast of A Mariña, with Viveiro, Foz and the estuary beaches. If you want to chain more races, take a look at the races in Galicia and plan your season with the planner.

360Complete Pack

Trail das Bestas 2026 registration

Registration

Global cap of 600 participants shared across the five formats. Register through the official website; registration closes on 4 November at 23:59.

Browse all registration

Tips

  • •Single price: 26 EUR (43K), 22 EUR (27K), 20 EUR (14K) and 13 EUR (8K)
  • •Transfers and format changes until 28 October, subject to availability
  • •Voluntary withdrawal or no-show is not refunded

Where to stay for the Trail das Bestas

Accommodation

Muras is a small municipality in the Lugo mountains. For more hotels and rural houses, look at Viveiro, Xove, Mondoñedo or Lugo.

Browse all accommodation

Tips

  • •Book ahead: rural accommodation is limited in November
  • •Viveiro and the A Mariña coast, under 40 minutes away, have more beds
  • •Consider a rural house near Muras to avoid an early drive: the Marathon starts at 8:30

Gear for the Trail das Bestas

Gear

November in the Xistral means mist, wind, peat and mud. Lugged shoes, a proper rain jacket and a warm layer make the difference.

Browse all gear

Tips

  • •Aggressive-lug shoes for the waterlogged Xistral terrain
  • •Waterproof jacket and gloves: the wind chill bites on the high sections
  • •Poles are recommended for the Marathon's +2,100 m
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Choosing trekking poles? Read our guide: Best trail running poles

See our complete buying guide: 5 foldable poles compared and tiered for trail running.

→
Salomon Speedcross 6

Which shoes for Trail das Bestas?

Which footwear fits based on the race's terrain and weather

→
Garmin Forerunner 570

Which GPS watch for Trail das Bestas?

Which watch has the battery to last based on your estimated finish time

→
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Best Neck Gaiter (Buff) for Trail Running 2026: Comparison & Buying Guide

Comparison of the best neck gaiters for trail running in 2026: Buff Original, Midweight, Windproof, DryFlx, CoolNet UV+, Thermonet, HANKER and Salomon Merino. Which to pick based on sun, wind, cold or budget.

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Best Thermal Base Layer for Trail Running 2026: Comparison & Buying Guide

The best thermal base layers for trail running in 2026: Odlo Active Warm Eco, Icebreaker Merino 200 Oasis, Craft Pro Hypervent, Under Armour ColdGear, Salomon Agile LS Tee and Odlo I-Thermic. Which to pick based on cold, sweat management, merino wool, compression or built-in wind protection.

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Best Trail Running Gaiters 2026: 3-Way Comparison

Comparing the 3 best trail running gaiters in 2026: Salomon Trail Gaiters High, Salomon Trail Gaiters Low and TRIWONDER waterproof gaiters. Which to pick by terrain and budget.

→

Nutrition for the Trail das Bestas

Nutrition

The Marathon can take several hours in cold, damp conditions. Plan carbohydrates, salts and some solid food for the gaps between aid stations.

Browse all nutrition

Tips

  • •60-90 g of carbohydrates per hour in the Marathon
  • •You drink less in the cold: set alarms to hydrate and take salts
  • •Alternate gels with dates or bars to avoid sweet fatigue

How to get to Muras

Transport

Muras is in A Mariña, Lugo, inside the Serra do Xistral. A car is the most practical option.

Browse all transport

Tips

  • •From Lugo: about 55 km via the LU-540 and local roads
  • •A Coruña (LCG) and Santiago (SCQ) airports are the reference, 1.5 hours or more away
  • •No convenient public transport: consider carpooling

Car rental for the Trail das Bestas

Car Rental

A car lets you reach Muras and explore the A Mariña coast before or after the race.

Browse all car rental

Tips

  • •Pick it up at Santiago or A Coruña airport or at Lugo station
  • •Drive carefully on the local roads in the rain

Sports insurance for the Trail das Bestas

Insurance

Registration includes insurance and the race follows the rules of the Galician Athletics Federation. Check the regulations in case your licence is needed.

Browse all insurance

Tips

  • •The official regulations state that insurance is included with registration
  • •Travel insurance with sports cover if you come from abroad
  • •Rescue cover is advisable in mountain terrain

Sun protection for the Trail das Bestas

Sun Protection

The November sun is weaker, but a clear day on the Xistral summits still hits skin and lips.

Browse all sun protection

Tips

  • •Sweat-resistant SPF50 on face and neck
  • •Lip balm with SPF for the wind

Body care for the Trail das Bestas

Body Care

Damp softens the feet and invites chafing. Anti-chafe balm, blister patches and spare dry socks are essential.

Browse all body care

Tips

  • •Anti-chafe on feet, groin and underarms before the start
  • •Pack dry clothes and socks for the finish
  • •Recovery: massage, compression and slides afterwards

Frequently Asked Questions

When is the Trail das Bestas 2026?
The 9th Trail das Bestas takes place on Sunday 8 November 2026 in Muras (Lugo). Start and finish are at the Área Recreativa A Veiga.
What distances does the Trail das Bestas offer?
Five formats: Marathon 43K (+2,100 m), Trail Classic 27K (+1,400 m), Trail Curto 14K (+700 m), Mini Trail 8K (+350 m) and a non-competitive 8K Andaina (+350 m).
How much does registration cost?
A single price for the whole period, with no licence surcharges: 26 EUR for the Marathon, 22 EUR for the Trail Classic, 20 EUR for the Trail Curto and 13 EUR for the Mini Trail and the Andaina. Registration closes on 4 November at 23:59.
What time are the starts?
Marathon 43K at 8:30, Trail Classic 27K at 10:00, Trail Curto 14K at 10:30, Mini Trail 8K at 11:00 and Andaina 8K at 11:10. Bibs are collected on race day only, from 7:30.
What gear is mandatory?
Water reserve (1 L for 43K and 27K, 0.5 L for 14K), thermal blanket for 43K, 27K and 14K, and a mobile phone. The 43K and 27K also carry the organiser's GPS device. The organisation may extend the list if the weather requires it.

Races similar to Trail das Bestas

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