Zuheros
Subbética Trail
Saturday, 20 March 2027estimated date
Trail 29K
29km D+ 1400m
Trail 18K
18km D+ 800m
Your checklist for Subbética Trail
What you need, category by category, with our #1 pick for this race. Tick what you already have.
0 of 6 ready
Swipe to see all 7 categories
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GPS watch
Done, you already have it
View on Amazon →(opens in a new tab)Garmin Instinct 3 AMOLED 45 mm
Onboard topo maps, unlike the Instinct 3 Solar
Downside: Shorter battery life than the Instinct 3 Solar (no solar charging or MIP display)
Gear
Trail shoes with good grip for limestone terrain and paths
Done, you already have it
View on Amazon →(opens in a new tab)Salomon Speedcross 6
Exceptional grip in mud and technical terrain
Downside: Average durability on pavement
Nutrition
Aid stations with water and drinks at key points along the course
Done, you already have it
View on Amazon →(opens in a new tab)Gourmet Latino Guava Sandwich
100% natural, no artificial ingredients
Downside: Very sweet flavour, can get tiring with repeated intake
Sun Protection
Apply sunscreen before the start, especially on face and neck
Done, you already have it
View on Amazon →(opens in a new tab)ISDIN Fusion Water Sunscreen SPF 50+
Ultralight texture, feels invisible on skin
Downside: Small format (50 ml), may run short on ultras
Body Care
Sunglasses for open sections along the Vía Verde
Done, you already have it
View on Amazon →(opens in a new tab)Buff CoolNet UV+
UPF 50+: blocks 98% of UV radiation
Downside: UV protection decreases with wear after many washes
Car Rental
Subbética roads are mountain roads but in good condition
Done, you already have it
View on Amazon →(opens in a new tab)DRIVALIA CarCloud Country Plus
Trip logistics
Registration, travel and insurance: what you should have sorted before race day.
Affiliate links: if you buy, we earn a commission at no extra cost to you.
Seasonal kit
Cold weather at Subbética Trail: pack the winter kit
Layers, gloves, neck gaiter and footwear for running in the cold, with short-race and ultra versions.
See the full kit : What to Wear for Cold-Weather Trail Running 2026: The Complete Layering KitRace data
Terrain
Trail
Difficulty
Intermediate
Distance
2 modalities
Trail 29K
Price: 34 EUR
- Distance
- 29 km
- Elevation Gain
- D+ 1400m
- Max Time
- 6h
Trail 18K
Price: 30 EUR
- Distance
- 18 km
- Elevation Gain
- D+ 800m
- Max Time
- 4h
| Modality | Distance | Elevation Gain | Max Time | Price |
|---|---|---|---|---|
| Trail 29K | 29 km | D+ 1400m | 6h | 34 EUR |
| Trail 18K | 18 km | D+ 800m | 4h | 30 EUR |
Will your watch battery last the ~6 h of Subbética Trail?Worked out for the longest course (29 km). See which watches reach the finish with GPS on and which die on the way.Check my watch Check my watchGear up for Subbética Trail
Buying guides with the best value for money, picked for this kind of terrain.
Swipe to see all 4 comparisons
Best Neck Gaiter (Buff) for Trail Running 2026: Comparison & Buying Guide
See comparison
Best Trail Running Headlamps 2026: 12 Models Compared
See comparison
Best GPS Watches with Offline Maps 2026: Value Comparison
See comparison
Best Trail Running Hydration Vests 2026: Comparison and Buying Guide
See comparison
Historical weather
What to wear at 10 °C: guide and kit →
Typical weather for the race date (10-year average)
Temperature
5°C – 15°C
Average 10°C
Rain
43%
2.9 mm avg
Wind
16 km/h
max. average
Sunshine hours
10h
daily average
Gear recommendations
Bring a waterproof jacket (43% chance of rain)
Asics
Asics Gel-Trabuco 14 GTX
A best-selling beginner trail shoe: GEL cushioning, good stability and a waterproof GORE-TEX membrane. Versatile and reliable for training on mixed terrain in any weather.
Berghaus
Berghaus Paclite 2.0 GTX
Waterproof jacket with a Gore-Tex Paclite membrane (around 330 g). Fully waterproof with taped seams, fixed adjustable hood, storm flap behind the zip and cuff adjustment. Packs down small in a vest. Heavier than a pure running hardshell, but it meets the waterproof-breathable membrane requirement in race rules and is the affordable route into Gore-Tex.
Brooks
Brooks Cascadia 20 GTX
The Cascadia 20 with a GORE-TEX membrane: stability and protection for rocky mountain terrain, keeping the foot dry on cold, rainy days.
Gore Wear
Gore Wear C5 GORE-TEX Glove
Glove with a fully waterproof, windproof GORE-TEX membrane and light insulation. The pick for running in snow, sleet or heavy rain while keeping your hand dry.
Gore Wear
Gore Wear M GORE-TEX Thermo Glove
Warmer variant of the Gore Wear C5 GORE-TEX: the same fully waterproof, windproof membrane, with extra thermal lining for intense cold on top of snow or rain. The pick when the problem isn't just water, but water AND hard cold at once.
Gore Wear
Gore Wear R7 GTX Shakedry
Ultralight Gore-Tex Shakedry waterproof jacket (110 g). Full waterproofing without an inner membrane, highly breathable. The benchmark for mountain runners.
Nike
Nike Pegasus Trail 5 GORE-TEX
The best-selling gateway trail shoe: comfortable, cushioned and versatile for moving from road to trail. Waterproof GORE-TEX version, perfect for beginners and easy runs on mixed terrain.
Salomon
Salomon Bonatti Pro Waterproof Glove
Lightweight waterproof glove built for running, not just standing still in the snow: a waterproof membrane with more dexterity and less bulk than a thick membrane glove, for sustained rain without giving up handling gels or poles.
Salomon
Salomon Bonatti WP
Ultralight waterproof windproof jacket (135 g). Taped seams, adjustable hood and back ventilation. Packs into its own pocket.
Salomon
Salomon Speedcross 6 GTX
The Speedcross 6 with a GORE-TEX membrane: the same aggressive 5 mm lugs for mud and soft ground, now waterproof for winter, rain and snow.
Sealskinz
Sealskinz Waterproof Lightweight Glove
Lightweight waterproof glove from a brand that specializes in outdoor sport waterproofing. A solid middle ground between a thin windproof glove and a thick membrane glove: genuinely waterproof without the bulk or price of the Gore C5.
Shokz
Shokz OpenRun
Open-ear bone conduction headphones with IP67 rating: they take rain, mud and a rinse under the tap. Up to 8 h of battery and quick charge (10 min for 1.5 h). The most rugged pick of the range for training in bad weather.
TRIWONDER
TRIWONDER Waterproof Trail Gaiters
Waterproof, breathable low gaiters for trail running, hiking and mountain use. Under-shoe strap and adjustable elastic band. A budget-friendly alternative to premium technical brand gaiters.
Bring thermal layers (low of 5°C)
Buff
Buff Thermonet
Thermal tubular Buff with Primaloft technology. Traps body heat, ultralight and versatile: hat, neck gaiter, headband. Ideal for high mountain.
Craft
Craft Pro Hypervent LS Wind Top
Thermal top with a windproof ripstop panel on the chest and a highly ventilated soft jersey back. Built for high-intensity sessions in cold, windy conditions, with long cuffs and thumb loops.
HANKER
HANKER Thermal Neck Gaiter
Unisex thermal seamless neck gaiter in Soft Air Plus fabric (97% polyester). Seamless fit designed for trail running, cycling, motorcycling and outdoor sports. A budget alternative to Buff for moderate cold.
Icebreaker
Icebreaker Merino 200 Oasis LS Crewe
Long-sleeve thermal top in 100% merino wool (200g). Natural temperature regulation, genuine multi-day odor resistance and a soft, non-itch handfeel from the fine merino yarn.
Odlo
Odlo Active Warm Eco
Long-sleeve thermal base layer made from recycled fabric with anti-odour treatment. Active thermal regulation, ideal as a base layer in the mountains.
Odlo
Odlo I-Thermic Women's Longsleeve
Women's long-sleeve thermal top with insulating panels placed over cold-sensitive areas (lower back and kidneys). A mid-layer built for genuinely cold winter conditions, mountain outings or cross-country-style trail sessions.
ROCKBROS
ROCKBROS Thermal Windproof Balaclava
Thermal windproof balaclava covering head, ears, cheeks and neck. Designed for cycling and motorcycling, it works just as well on windy, freezing trail runs.
Salomon
Salomon Agile LS Tee
Lightweight quick-dry polyester long-sleeve tee with underarm mesh, a side pocket and reflective details. Works as a standalone layer in mild cold or as a base layer under a windbreaker on colder days.
Salomon
Salomon Cross Run Tight
Long trail tights with stretchy, breathable fabric. Adjustable waist, zipped back pocket. Protection from cold and vegetation.
Salomon
Salomon Cross Warm Glove
Thermal running gloves with a non-slip palm and touchscreen fingertips. Light, warm and compatible with poles.
Under Armour
Under Armour ColdGear Armour Compression Mock
Compression thermal top with a dual-layer fabric: ultra-warm brushed interior and quick-dry exterior. Second-skin compression fit with stretch mesh panels at the back and underarms for ventilation without losing warmth.
Under Armour
Under Armour ColdGear Armour Compression Mock (Men's)
Men's high-neck thermal compression top: brushed interior that holds heat and a quick-dry outer. Base layer for cold-weather runs.
Forecast for 20 March
Weather forecast from Open-Meteo (may change until race day)
Subbética Trail
The Subbética Trail is a trail running race through the Sierras Subbéticas Natural Park, in the heart of Córdoba province. Organized by Subbética Outdoor with the collaboration of the municipalities of Zuheros, Doña Mencía and Luque, the race reaches its ninth edition in 2026.
The start is at Plaza de la Paz in Zuheros, one of Spain’s most beautiful villages, nestled beneath the imposing Cueva de los Murciélagos (Bat Cave) and the medieval castle overlooking the valley.
The course
The Subbética Trail runs through landscapes of great natural and cultural value:
- Vía Verde del aceite — Opening section along the old railway line, flat and accessible
- Sierras Subbéticas — Limestone trails through mid-mountain terrain with views of the Córdoba olive groves
- Three villages connected — Zuheros, Doña Mencía and Luque linked by historic paths
The terrain is not especially technical, making it an ideal race for experienced runners and those starting out in mid-distance trail running alike.
Distances and prices
- Trail 29K — 1,400m elevation gain, up to 6 hours. €34.
- Trail 18K — Shorter route through the best of the Subbética. €30.
Registration is through RockTheSport and closes on March 15, 2026. Bib collection is on race morning at Plaza de la Paz, up to 30 minutes before the start.
Zuheros and the Córdoba Subbética
Zuheros is much more than a start line. This whitewashed village clinging to the rock is home to the Cueva de los Murciélagos, one of the most important Neolithic sites in Andalusia, and a historic center that deserves a leisurely stroll.
The Subbética region is olive oil country with its own Denomination of Origin, baroque villages like Priego de Córdoba and hearty local cuisine. Take the opportunity to discover one of the least known and most authentic areas of Andalusia.
360Complete Pack
Subbética Trail 2026 Registration
RegistrationRegistration is through RockTheSport. Limited spots, closing March 15, 2026. Bib collection on race morning up to 30 minutes before the start at Plaza de la Paz.
Tips
- •Registration through RockTheSport
- •Registration closes March 15, 2026
- •Bib collection on race morning at Plaza de la Paz in Zuheros
- •Official timing by the Andalusian Mountaineering Federation
Where to stay in Zuheros
AccommodationZuheros is one of the most beautiful villages in Córdoba, with charming rural accommodations. Doña Mencía and Luque also offer options.
Tips
- •Zuheros has charming rural houses and small hotels
- •Doña Mencía (10 min) and Luque (15 min) offer more accommodation options
- •Cabra and Priego de Córdoba, 20-25 min away, expand the choices
- •Book in advance, Zuheros has limited accommodation
Recommended gear for the Subbética Trail
GearLimestone trails, Vía Verde sections and mid-mountain paths. March in Córdoba can be variable: cool in the morning and mild at midday.
Tips
- •Trail shoes with good grip for limestone terrain and paths
- •Light windbreaker: March in the Subbética can be cool at higher elevations
- •Hydration vest with at least 1L capacity for the 29K
- •Poles optional, the course is not especially technical
Which shoes for Subbética Trail?
Which footwear fits based on the race's terrain and weather
Which GPS watch for Subbética Trail?
Which watch has the battery to last based on your estimated finish time
Best Neck Gaiter (Buff) for Trail Running 2026: Comparison & Buying Guide
Comparison of the best neck gaiters for trail running in 2026: Buff Original, Midweight, Windproof, DryFlx, CoolNet UV+, Thermonet, HANKER and Salomon Merino. Which to pick based on sun, wind, cold or budget.
Best Thermal Base Layer for Trail Running 2026: Comparison & Buying Guide
The best thermal base layers for trail running in 2026: Odlo Active Warm Eco, Icebreaker Merino 200 Oasis, Craft Pro Hypervent, Under Armour ColdGear, Salomon Agile LS Tee and Odlo I-Thermic. Which to pick based on cold, sweat management, merino wool, compression or built-in wind protection.
Best Trail Running Gaiters 2026: 3-Way Comparison
Comparing the 3 best trail running gaiters in 2026: Salomon Trail Gaiters High, Salomon Trail Gaiters Low and TRIWONDER waterproof gaiters. Which to pick by terrain and budget.
Nutrition for the Subbética Trail
NutritionNutrition strategy for a mid-distance trail race with aid stations at key points.
Tips
- •Aid stations with water and drinks at key points along the course
- •Carry extra gels or bars to supplement between aid stations
- •Have breakfast at least 2 hours before the start
How to get to Zuheros
TransportZuheros is in central Córdoba province, well connected by road.
Tips
- •Córdoba city is 1 hour via the A-318 through Baena
- •Málaga Airport (AGP) is 1h 45min away
- •Granada Airport (GRX) is 1h 30min away
- •Córdoba AVE station with connections from Madrid (1h 45min) and Seville (45min)
Car rental in Córdoba
Car RentalA car is the most convenient way to reach Zuheros and explore the Subbética region.
Tips
- •Subbética roads are mountain roads but in good condition
- •Take the chance to visit Priego de Córdoba, the jewel of Córdoba's baroque
Sports insurance for the Subbética Trail
InsuranceThe race is timed by the Andalusian Mountaineering Federation. Federated runners have insurance included.
Tips
- •Federated FADMES runners already have sports insurance included
- •If you're not federated, check with the organization for insurance options
Sun protection for the Subbética Trail
Sun ProtectionIn March UV radiation is moderate, but on exposed mountain sections it's worth carrying protection.
Tips
- •Apply sunscreen before the start, especially on face and neck
- •Vía Verde sections may have little shade
Body care for the Subbética Trail
Body CareSunglasses and cap or visor for exposed sections of the course.
Tips
- •Sunglasses for open sections along the Vía Verde
- •Vaseline on friction areas to prevent chafing on the 29K
Frequently Asked Questions
- When is the Subbética Trail 2026?
- March 21, 2026, starting at 09:00 from Plaza de la Paz in Zuheros.
- What distances does the Subbética Trail offer?
- Two distances: Trail 29K (1,400m elevation gain) and Trail 18K (approx. 800m elevation gain).
- How much does registration cost?
- Registration costs between €30 and €34 depending on the distance. Registration closes on March 15, 2026.
- How do I get to Zuheros?
- Zuheros is in Córdoba province. Access via the A-318 from Baena or Cabra. The nearest airports are Málaga (1h 45min) and Granada (1h 30min). Córdoba city is 1 hour by road.
- Is the race very technical?
- No, the organizers describe it as not especially technical, designed to appeal to a wide range of runners. It includes sections along the Vía Verde and mid-mountain trails.
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