Photo: Trail Cova da Bruxa (opens in a new tab) / Source (opens in a new tab)Muros, A Coruña
Trail Cova da Bruxa
Sunday, 28 March 2027estimated date
Trail das Forcadas
26km D+ 1600m
Trail Cova de Jatos
15km D+ 950m
Trail de Rebordelo
9km D+ 450m
Carreira Vertical Serres Uphill
3.5km D+ 450m
Your checklist for Trail Cova da Bruxa
What you need, category by category, with our #1 pick for this race. Tick what you already have.
0 of 6 ready
Swipe to see all 7 categories
Swipe to see all 7 categories
GPS watch
Done, you already have it
View on Amazon →(opens in a new tab)Garmin Instinct 3 AMOLED 45 mm
Onboard topo maps, unlike the Instinct 3 Solar
Downside: Shorter battery life than the Instinct 3 Solar (no solar charging or MIP display)
Gear
Grippy trail shoes: the terrain mixes trail, forest and mud
Done, you already have it
View on Amazon →(opens in a new tab)Nike Ultrafly
ZoomX foam: exceptional energy return inherited from the Vaporfly
Downside: High price (190 EUR)
Nutrition
The 26K has aid stations along the course
Done, you already have it
View on Amazon →(opens in a new tab)Maurten Gel 100
Hydrogel technology: excellent gastric tolerance
Downside: High price compared to other gels
Sun Protection
SPF 50 sunscreen on face and neck even if overcast
Done, you already have it
View on Amazon →(opens in a new tab)ISDIN Fusion Water Sunscreen SPF 50+
Ultralight texture, feels invisible on skin
Downside: Small format (50 ml), may run short on ultras
Body Care
Vaseline on friction zones: feet, thighs, armpits
Done, you already have it
View on Amazon →(opens in a new tab)After Bite Xtra Gel
Immediate relief from processionary caterpillar irritation
Downside: Strong ammonia smell
Car Rental
The AC-543 road connects Santiago to Muros directly
Done, you already have it
View on Amazon →(opens in a new tab)DRIVALIA CarCloud Country Plus
Trip logistics
Registration, travel and insurance: what you should have sorted before race day.
Affiliate links: if you buy, we earn a commission at no extra cost to you.
Seasonal kit
Cold weather at Trail Cova da Bruxa: pack the winter kit
Layers, gloves, neck gaiter and footwear for running in the cold, with short-race and ultra versions.
See the full kit : What to Wear for Cold-Weather Trail Running 2026: The Complete Layering KitRace data
Terrain
Mountain
Difficulty
Intermediate
Distance
4 modalities
Trail das Forcadas
Price: 22 EUR
- Distance
- 26 km
- Elevation Gain
- D+ 1600m
- Max Time
- -
Trail Cova de Jatos
Price: 15 EUR
- Distance
- 15 km
- Elevation Gain
- D+ 950m
- Max Time
- -
Trail de Rebordelo
Price: 12 EUR
- Distance
- 9 km
- Elevation Gain
- D+ 450m
- Max Time
- -
Carreira Vertical Serres Uphill
Price: 10 EUR
- Distance
- 3.5 km
- Elevation Gain
- D+ 450m
- Max Time
- -
| Modality | Distance | Elevation Gain | Max Time | Price |
|---|---|---|---|---|
| Trail das Forcadas | 26 km | D+ 1600m | - | 22 EUR |
| Trail Cova de Jatos | 15 km | D+ 950m | - | 15 EUR |
| Trail de Rebordelo | 9 km | D+ 450m | - | 12 EUR |
| Carreira Vertical Serres Uphill | 3.5 km | D+ 450m | - | 10 EUR |
Will your watch battery last the ~7 h of Trail Cova da Bruxa?Worked out for the longest course (26 km). See which watches reach the finish with GPS on and which die on the way.Check my watch Check my watchGear up for Trail Cova da Bruxa
Buying guides with the best value for money, picked for this kind of terrain.
Swipe to see all 4 comparisons
Best Neck Gaiter (Buff) for Trail Running 2026: Comparison & Buying Guide
See comparison
Best Trail Running Headlamps 2026: 12 Models Compared
See comparison
Best GPS Watches with Offline Maps 2026: Value Comparison
See comparison
Best Trail Running Poles 2026: Comparison and Buying Guide
See comparison
Historical weather
What to wear at 10 °C: guide and kit →
Typical weather for the race date (10-year average)
Temperature
10°C – 16°C
Average 13°C
Rain
37%
6.2 mm avg
Wind
27 km/h
max. average
Sunshine hours
9h
daily average
Gear recommendations
Bring a waterproof jacket (37% chance of rain)
Asics
Asics Gel-Trabuco 14 GTX
A best-selling beginner trail shoe: GEL cushioning, good stability and a waterproof GORE-TEX membrane. Versatile and reliable for training on mixed terrain in any weather.
Berghaus
Berghaus Paclite 2.0 GTX
Waterproof jacket with a Gore-Tex Paclite membrane (around 330 g). Fully waterproof with taped seams, fixed adjustable hood, storm flap behind the zip and cuff adjustment. Packs down small in a vest. Heavier than a pure running hardshell, but it meets the waterproof-breathable membrane requirement in race rules and is the affordable route into Gore-Tex.
Brooks
Brooks Cascadia 20 GTX
The Cascadia 20 with a GORE-TEX membrane: stability and protection for rocky mountain terrain, keeping the foot dry on cold, rainy days.
Gore Wear
Gore Wear C5 GORE-TEX Glove
Glove with a fully waterproof, windproof GORE-TEX membrane and light insulation. The pick for running in snow, sleet or heavy rain while keeping your hand dry.
Gore Wear
Gore Wear M GORE-TEX Thermo Glove
Warmer variant of the Gore Wear C5 GORE-TEX: the same fully waterproof, windproof membrane, with extra thermal lining for intense cold on top of snow or rain. The pick when the problem isn't just water, but water AND hard cold at once.
Gore Wear
Gore Wear R7 GTX Shakedry
Ultralight Gore-Tex Shakedry waterproof jacket (110 g). Full waterproofing without an inner membrane, highly breathable. The benchmark for mountain runners.
Nike
Nike Pegasus Trail 5 GORE-TEX
The best-selling gateway trail shoe: comfortable, cushioned and versatile for moving from road to trail. Waterproof GORE-TEX version, perfect for beginners and easy runs on mixed terrain.
Salomon
Salomon Bonatti Pro Waterproof Glove
Lightweight waterproof glove built for running, not just standing still in the snow: a waterproof membrane with more dexterity and less bulk than a thick membrane glove, for sustained rain without giving up handling gels or poles.
Salomon
Salomon Bonatti WP
Ultralight waterproof windproof jacket (135 g). Taped seams, adjustable hood and back ventilation. Packs into its own pocket.
Salomon
Salomon Speedcross 6 GTX
The Speedcross 6 with a GORE-TEX membrane: the same aggressive 5 mm lugs for mud and soft ground, now waterproof for winter, rain and snow.
Sealskinz
Sealskinz Waterproof Lightweight Glove
Lightweight waterproof glove from a brand that specializes in outdoor sport waterproofing. A solid middle ground between a thin windproof glove and a thick membrane glove: genuinely waterproof without the bulk or price of the Gore C5.
Shokz
Shokz OpenRun
Open-ear bone conduction headphones with IP67 rating: they take rain, mud and a rinse under the tap. Up to 8 h of battery and quick charge (10 min for 1.5 h). The most rugged pick of the range for training in bad weather.
TRIWONDER
TRIWONDER Waterproof Trail Gaiters
Waterproof, breathable low gaiters for trail running, hiking and mountain use. Under-shoe strap and adjustable elastic band. A budget-friendly alternative to premium technical brand gaiters.
Bring thermal layers (low of 10°C)
Buff
Buff Thermonet
Thermal tubular Buff with Primaloft technology. Traps body heat, ultralight and versatile: hat, neck gaiter, headband. Ideal for high mountain.
Craft
Craft Pro Hypervent LS Wind Top
Thermal top with a windproof ripstop panel on the chest and a highly ventilated soft jersey back. Built for high-intensity sessions in cold, windy conditions, with long cuffs and thumb loops.
HANKER
HANKER Thermal Neck Gaiter
Unisex thermal seamless neck gaiter in Soft Air Plus fabric (97% polyester). Seamless fit designed for trail running, cycling, motorcycling and outdoor sports. A budget alternative to Buff for moderate cold.
Icebreaker
Icebreaker Merino 200 Oasis LS Crewe
Long-sleeve thermal top in 100% merino wool (200g). Natural temperature regulation, genuine multi-day odor resistance and a soft, non-itch handfeel from the fine merino yarn.
Odlo
Odlo Active Warm Eco
Long-sleeve thermal base layer made from recycled fabric with anti-odour treatment. Active thermal regulation, ideal as a base layer in the mountains.
Odlo
Odlo I-Thermic Women's Longsleeve
Women's long-sleeve thermal top with insulating panels placed over cold-sensitive areas (lower back and kidneys). A mid-layer built for genuinely cold winter conditions, mountain outings or cross-country-style trail sessions.
ROCKBROS
ROCKBROS Thermal Windproof Balaclava
Thermal windproof balaclava covering head, ears, cheeks and neck. Designed for cycling and motorcycling, it works just as well on windy, freezing trail runs.
Salomon
Salomon Agile LS Tee
Lightweight quick-dry polyester long-sleeve tee with underarm mesh, a side pocket and reflective details. Works as a standalone layer in mild cold or as a base layer under a windbreaker on colder days.
Salomon
Salomon Cross Run Tight
Long trail tights with stretchy, breathable fabric. Adjustable waist, zipped back pocket. Protection from cold and vegetation.
Salomon
Salomon Cross Warm Glove
Thermal running gloves with a non-slip palm and touchscreen fingertips. Light, warm and compatible with poles.
Under Armour
Under Armour ColdGear Armour Compression Mock
Compression thermal top with a dual-layer fabric: ultra-warm brushed interior and quick-dry exterior. Second-skin compression fit with stretch mesh panels at the back and underarms for ventilation without losing warmth.
Under Armour
Under Armour ColdGear Armour Compression Mock (Men's)
Men's high-neck thermal compression top: brushed interior that holds heat and a quick-dry outer. Base layer for cold-weather runs.
Forecast for 28 March
Weather forecast from Open-Meteo (may change until race day)
Trail Cova da Bruxa
Trail Cova da Bruxa is a mountain race starting from Serres (Muros, A Coruña) that crosses the mountains of Muros on Galicia’s Costa da Morte. Organised by Club de Atletismo Serres Runners, it celebrates its 5th edition in 2026 with a full weekend programme.
The distances
Four competitive distances spread across Saturday and Sunday, plus a walking route:
- Trail das Forcadas (26K) — 1600 m of elevation gain. The flagship distance, starting at 9:00 on Sunday. A demanding course through Atlantic mountain trails with views over the Muros-Noia estuary.
- Trail Cova de Jatos (15K) — 950 m D+. Mid-distance starting at 9:15. Ideal for those seeking a serious challenge without the demands of the long race.
- Trail de Rebordelo (9K) — 450 m D+. Starting at 9:30. Perfect for those new to mountain trail running.
- Carreira Vertical Serres Uphill (3.5K) — 450 m D+. Saturday at 17:00. Pure climbing with a brutal km-to-elevation ratio.
The Cova da Bruxa
The race takes its name from the Cova da Bruxa (Witch’s Cave), a legendary cave in the Muros area surrounded by myths and legends about Galician bruxas (witches). The course passes through this magical site, connecting runners with the deepest folklore of Galicia. Check our best trail running shoes for 2026 to find the right grip for Atlantic mountain terrain.
Muros and the Costa da Morte
Muros is a fishing village at the mouth of the Muros-Noia estuary, gateway to the Costa da Morte. Granite architecture, fishing harbour, centuries-old granaries and extraordinary Atlantic cuisine. The area deserves extra days before or after the race to explore Fisterra, Muxía and the wild beaches of Carnota.
Discover more trail events in Galicia or use our race search to find races across Spain.
360Complete Pack
Trail Cova da Bruxa 2026 Registration
Registration5th edition of Trail Cova da Bruxa with four competitive distances and a walking route.
Tips
- •Registration on Deporticket until March 24
- •Two pricing tiers: reduced (until March 1) and standard (+3€)
- •Registration includes bib and aid stations
- •Federation licence or day insurance mandatory
Where to stay for Trail Cova da Bruxa
AccommodationMuros is a fishing village on the Costa da Morte with limited but charming accommodation.
Tips
- •Muros town has apartments and rural houses with character
- •Noia is 20 minutes away with more accommodation options
- •Santiago de Compostela 75 minutes away if you prefer a city
- •The area has rural houses with views over the Muros-Noia estuary
Gear for Trail Cova da Bruxa
GearGalician mountains in March: Atlantic trail terrain with forests, mud and possible rain.
Tips
- •Grippy trail shoes: the terrain mixes trail, forest and mud
- •Waterproof jacket essential: March on the Costa da Morte is unpredictable
- •Headlamp for the Saturday vertical race (17:00, may get dark)
- •Poles optional but useful for the 1600 m D+ on the 26K
- •Gaiters recommended if it has rained in the days before
Which shoes for Trail Cova da Bruxa?
Which footwear fits based on the race's terrain and weather
Which GPS watch for Trail Cova da Bruxa?
Which watch has the battery to last based on your estimated finish time
Best Neck Gaiter (Buff) for Trail Running 2026: Comparison & Buying Guide
Comparison of the best neck gaiters for trail running in 2026: Buff Original, Midweight, Windproof, DryFlx, CoolNet UV+, Thermonet, HANKER and Salomon Merino. Which to pick based on sun, wind, cold or budget.
Best Thermal Base Layer for Trail Running 2026: Comparison & Buying Guide
The best thermal base layers for trail running in 2026: Odlo Active Warm Eco, Icebreaker Merino 200 Oasis, Craft Pro Hypervent, Under Armour ColdGear, Salomon Agile LS Tee and Odlo I-Thermic. Which to pick based on cold, sweat management, merino wool, compression or built-in wind protection.
Best Trail Running Gaiters 2026: 3-Way Comparison
Comparing the 3 best trail running gaiters in 2026: Salomon Trail Gaiters High, Salomon Trail Gaiters Low and TRIWONDER waterproof gaiters. Which to pick by terrain and budget.
Nutrition for Trail Cova da Bruxa
NutritionMountain race with aid stations on course. The 26K requires supplementary nutrition autonomy.
Tips
- •The 26K has aid stations along the course
- •Carry solid food for the long distance: bars, nuts
- •Soft flask or hydration pack essential
- •Electrolytes to prevent cramps in the final kilometres
How to get to Muros
TransportMuros is on the Costa da Morte, west of the Muros-Noia estuary. Access by road.
Tips
- •From Santiago de Compostela: 75 minutes via the AC-543
- •From A Coruña: 1h 30 min via the AP-9 + AC-543
- •From Vigo: about 2 hours via the AP-9
- •No direct train to Muros: a car is essential
Car rental for Trail Cova da Bruxa
Car RentalRural location with no direct public transport. Car needed.
Tips
- •The AC-543 road connects Santiago to Muros directly
- •Use the opportunity to explore the Costa da Morte: Fisterra, Muxía, Carnota
Sports insurance for mountain trail
InsuranceMountain race with technical sections. Sports insurance mandatory to participate.
Tips
- •Federation licence or day insurance mandatory
- •Mountain rescue coverage recommended for the 26K
- •Galician mountain federation or private trail running insurance
Body care for mountain trail
Body CareAtlantic mountain terrain with humidity, mud and potential chafing.
Tips
- •Vaseline on friction zones: feet, thighs, armpits
- •Galician humidity promotes blisters: technical socks and anti-chafe cream
- •Protect nipples with tape or specific plasters
Sun protection for trail in March
Sun ProtectionMarch in Galicia: intermittent sun but UV radiation at altitude.
Tips
- •SPF 50 sunscreen on face and neck even if overcast
- •SPF lip balm for hours of mountain exposure
- •UV radiation is higher at altitude even when temperatures are low
Frequently Asked Questions
- When is Trail Cova da Bruxa 2026?
- The weekend of March 28-29, 2026. The vertical race is on Saturday 28 at 17:00. The trail distances are on Sunday 29: the 26K at 9:00, the 15K at 9:15 and the 9K at 9:30.
- What distances does Trail Cova da Bruxa have?
- Four competitive distances: Trail das Forcadas 26K (1600 m D+), Trail Cova de Jatos 15K (950 m D+), Trail de Rebordelo 9K (450 m D+) and Carreira Vertical Serres Uphill 3.5K (450 m D+). There's also a 9 km walking route.
- Where is the start and finish?
- The start and finish is at Instituto de As Insúas, in Serres (Muros, A Coruña).
- How much does registration cost?
- Base prices are 22€ (26K), 15€ (15K), 12€ (9K) and 10€ (vertical). After March 1 prices increase by 3€ per category. Registration on Deporticket until March 24.
- How to get to Muros?
- Muros is on the Costa da Morte, about 75 minutes from Santiago de Compostela via the AC-543. The nearest airport is Santiago (SCQ). No direct train, a car is needed.
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