Your checklist for II Embún Monster Trail
What you need, category by category, with our #1 pick for this race. Tick what you already have.
0 of 8 ready
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GPS watch
Done, you already have it
View on Amazon →(opens in a new tab)Garmin Instinct 3 AMOLED 45 mm
Onboard topo maps, unlike the Instinct 3 Solar
Downside: Shorter battery life than the Instinct 3 Solar (no solar charging or MIP display)
Gear
Lugged shoes for mud and wet leaves
Done, you already have it
View on Amazon →(opens in a new tab)Salomon Speedcross 6
Exceptional grip in mud and technical terrain
Downside: Average durability on pavement
Nutrition
Test your strategy on long training runs
Done, you already have it
View on Amazon →(opens in a new tab)Maurten Gel 100
Hydrogel technology: excellent gastric tolerance
Downside: High price compared to other gels
Sun Protection
Sweat-resistant SPF50 cream
Done, you already have it
View on Amazon →(opens in a new tab)ISDIN Fusion Water Sunscreen SPF 50+
Ultralight texture, feels invisible on skin
Downside: Small format (50 ml), may run short on ultras
Body Care
Anti-chafe lubricant for underarms, thighs and feet
Done, you already have it
View on Amazon →(opens in a new tab)Julbo Aerospeed
Photochromic lenses: adapt from forest to summits
Downside: Higher price compared to non-photochromic glasses
Car Rental
Book early for race weekends
Done, you already have it
View on Amazon →(opens in a new tab)DRIVALIA CarCloud Country Plus
Mandatory
Windproof jacket
Recommended: November weather changes quickly
Done, you already have it
View on Amazon →(opens in a new tab)Salomon Bonatti WP
Mandatory
Charged mobile phone
Carry a charged phone for emergencies
Done, you already have it
View on Amazon →(opens in a new tab)Generic Running Waist Pack with Phone Pocket
Trip logistics
Registration, travel and insurance: what you should have sorted before race day.
Affiliate links: if you buy, we earn a commission at no extra cost to you.
Mandatory Gear
According to the official race regulations
Windproof jacket
Recommended: November weather changes quickly
Charged mobile phone
Carry a charged phone for emergencies
Items tagged “Mandatory” are in the checklist above, with a recommended product.
Race data
Terrain
Trail
Difficulty
Intermediate
Distance
1 modalities
Trail 11K
- Distance
- 11 km
- Elevation Gain
- D+ 600m
- Max Time
- -
| Modality | Distance | Elevation Gain | Max Time | Price |
|---|---|---|---|---|
| Trail 11K | 11 km | D+ 600m | - | - |
Will your watch battery last the ~2 h of II Embún Monster Trail?Worked out for the longest course (11 km). See which watches reach the finish with GPS on and which die on the way.Check my watch Check my watchSeasonal kit
Rain and mud at II Embún Monster Trail: pack this kit
Grippy shoes, rain jacket, gaiters and blister protection for a wet race.
See the full kit : Rain and Mud Trail Running Kit 2026: What to Bring to a Wet RaceYou may also need: What to Wear for Cold-Weather Trail Running 2026: The Complete Layering Kit
II Embún Monster Trail requires mandatory gear: get it sorted early
Buying guides with the best value for money, picked for this kind of terrain.
Swipe to see all 4 comparisons
Historical weather
What to wear at 10 °C: guide and kit →
Typical weather for the race date (10-year average)
Temperature
7°C – 17°C
Average 11°C
Rain
43%
3.5 mm avg
Wind
12 km/h
max. average
Sunshine hours
7h
daily average
Gear recommendations
Bring a waterproof jacket (43% chance of rain)
Asics
Asics Gel-Trabuco 14 GTX
A best-selling beginner trail shoe: GEL cushioning, good stability and a waterproof GORE-TEX membrane. Versatile and reliable for training on mixed terrain in any weather.
Berghaus
Berghaus Paclite 2.0 GTX
Waterproof jacket with a Gore-Tex Paclite membrane (around 330 g). Fully waterproof with taped seams, fixed adjustable hood, storm flap behind the zip and cuff adjustment. Packs down small in a vest. Heavier than a pure running hardshell, but it meets the waterproof-breathable membrane requirement in race rules and is the affordable route into Gore-Tex.
Brooks
Brooks Cascadia 20 GTX
The Cascadia 20 with a GORE-TEX membrane: stability and protection for rocky mountain terrain, keeping the foot dry on cold, rainy days.
Gore Wear
Gore Wear C5 GORE-TEX Glove
Glove with a fully waterproof, windproof GORE-TEX membrane and light insulation. The pick for running in snow, sleet or heavy rain while keeping your hand dry.
Gore Wear
Gore Wear M GORE-TEX Thermo Glove
Warmer variant of the Gore Wear C5 GORE-TEX: the same fully waterproof, windproof membrane, with extra thermal lining for intense cold on top of snow or rain. The pick when the problem isn't just water, but water AND hard cold at once.
Gore Wear
Gore Wear R7 GTX Shakedry
Ultralight Gore-Tex Shakedry waterproof jacket (110 g). Full waterproofing without an inner membrane, highly breathable. The benchmark for mountain runners.
Nike
Nike Pegasus Trail 5 GORE-TEX
The best-selling gateway trail shoe: comfortable, cushioned and versatile for moving from road to trail. Waterproof GORE-TEX version, perfect for beginners and easy runs on mixed terrain.
Salomon
Salomon Bonatti Pro Waterproof Glove
Lightweight waterproof glove built for running, not just standing still in the snow: a waterproof membrane with more dexterity and less bulk than a thick membrane glove, for sustained rain without giving up handling gels or poles.
Salomon
Salomon Bonatti WP
Ultralight waterproof windproof jacket (135 g). Taped seams, adjustable hood and back ventilation. Packs into its own pocket.
Salomon
Salomon Speedcross 6 GTX
The Speedcross 6 with a GORE-TEX membrane: the same aggressive 5 mm lugs for mud and soft ground, now waterproof for winter, rain and snow.
Sealskinz
Sealskinz Waterproof Lightweight Glove
Lightweight waterproof glove from a brand that specializes in outdoor sport waterproofing. A solid middle ground between a thin windproof glove and a thick membrane glove: genuinely waterproof without the bulk or price of the Gore C5.
Shokz
Shokz OpenRun
Open-ear bone conduction headphones with IP67 rating: they take rain, mud and a rinse under the tap. Up to 8 h of battery and quick charge (10 min for 1.5 h). The most rugged pick of the range for training in bad weather.
TRIWONDER
TRIWONDER Waterproof Trail Gaiters
Waterproof, breathable low gaiters for trail running, hiking and mountain use. Under-shoe strap and adjustable elastic band. A budget-friendly alternative to premium technical brand gaiters.
Bring thermal layers (low of 7°C)
Buff
Buff Thermonet
Thermal tubular Buff with Primaloft technology. Traps body heat, ultralight and versatile: hat, neck gaiter, headband. Ideal for high mountain.
Craft
Craft Pro Hypervent LS Wind Top
Thermal top with a windproof ripstop panel on the chest and a highly ventilated soft jersey back. Built for high-intensity sessions in cold, windy conditions, with long cuffs and thumb loops.
HANKER
HANKER Thermal Neck Gaiter
Unisex thermal seamless neck gaiter in Soft Air Plus fabric (97% polyester). Seamless fit designed for trail running, cycling, motorcycling and outdoor sports. A budget alternative to Buff for moderate cold.
Icebreaker
Icebreaker Merino 200 Oasis LS Crewe
Long-sleeve thermal top in 100% merino wool (200g). Natural temperature regulation, genuine multi-day odor resistance and a soft, non-itch handfeel from the fine merino yarn.
Odlo
Odlo Active Warm Eco
Long-sleeve thermal base layer made from recycled fabric with anti-odour treatment. Active thermal regulation, ideal as a base layer in the mountains.
Odlo
Odlo I-Thermic Women's Longsleeve
Women's long-sleeve thermal top with insulating panels placed over cold-sensitive areas (lower back and kidneys). A mid-layer built for genuinely cold winter conditions, mountain outings or cross-country-style trail sessions.
ROCKBROS
ROCKBROS Thermal Windproof Balaclava
Thermal windproof balaclava covering head, ears, cheeks and neck. Designed for cycling and motorcycling, it works just as well on windy, freezing trail runs.
Salomon
Salomon Agile LS Tee
Lightweight quick-dry polyester long-sleeve tee with underarm mesh, a side pocket and reflective details. Works as a standalone layer in mild cold or as a base layer under a windbreaker on colder days.
Salomon
Salomon Cross Run Tight
Long trail tights with stretchy, breathable fabric. Adjustable waist, zipped back pocket. Protection from cold and vegetation.
Salomon
Salomon Cross Warm Glove
Thermal running gloves with a non-slip palm and touchscreen fingertips. Light, warm and compatible with poles.
Under Armour
Under Armour ColdGear Armour Compression Mock
Compression thermal top with a dual-layer fabric: ultra-warm brushed interior and quick-dry exterior. Second-skin compression fit with stretch mesh panels at the back and underarms for ventilation without losing warmth.
Under Armour
Under Armour ColdGear Armour Compression Mock (Men's)
Men's high-neck thermal compression top: brushed interior that holds heat and a quick-dry outer. Base layer for cold-weather runs.
Forecast for 1 November
Weather forecast from Open-Meteo (may change until race day)
II Embún Monster Trail
II Embún Monster Trail takes place on Sunday, 1 November 2026 in Embún (Aragon). It is a Embún and the Western Pyrenees event with a local feel and a start at 11:00. Organised by Asociación Cultural Espelungas.
The course
The 11 km route with 600m of climbing is described by the organisers as pretty and fun, with views of the Western Pyrenees. The 2026 edition debuts a longer course than last year. The monster and Halloween theme invites runners to dress up.
Weather and tips
In early November the mornings in Huesca’s pre-Pyrenees are cool and the ground can be damp. The start is at 11:00. Embún lies by the N-240 between Jaca and Pamplona (about 30 km from Jaca). Going by car is the practical option.
Embún beyond the race
It is worth extending your trip to discover Embún and the Western Pyrenees. To combine more races, browse the races in Aragon and plan your season with the planner.
360Complete Pack
II Embún Monster Trail 2026 registration
RegistrationRegistration is through RockTheSport and closes on 25 October 2026. Fees: €18 race only or €25 with lunch (seafood fideuà).
Tips
- •Registration deadline: 25 October
- •Start on Sunday, 1 November 2026 at 11:00
- •Read the rules and the official website before registering
Where to stay for II Embún Monster Trail
AccommodationBook accommodation near Embún in advance, especially if you arrive the night before.
Tips
- •Sleeping near the start saves early-morning travel
- •Look at rural houses and hotels around Embún
Gear for II Embún Monster Trail
GearAn autumn race on mountain paths: look for grip and light layers for the cold start.
Tips
- •Lugged shoes for mud and wet leaves
- •Vest or light pack with a windbreaker
- •Gloves and a buff for the cold start
Which shoes for II Embún Monster Trail?
Which footwear fits based on the race's terrain and weather
Which GPS watch for II Embún Monster Trail?
Which watch has the battery to last based on your estimated finish time
Best Neck Gaiter (Buff) for Trail Running 2026: Comparison & Buying Guide
Comparison of the best neck gaiters for trail running in 2026: Buff Original, Midweight, Windproof, DryFlx, CoolNet UV+, Thermonet, HANKER and Salomon Merino. Which to pick based on sun, wind, cold or budget.
Best Thermal Base Layer for Trail Running 2026: Comparison & Buying Guide
The best thermal base layers for trail running in 2026: Odlo Active Warm Eco, Icebreaker Merino 200 Oasis, Craft Pro Hypervent, Under Armour ColdGear, Salomon Agile LS Tee and Odlo I-Thermic. Which to pick based on cold, sweat management, merino wool, compression or built-in wind protection.
Best Trail Running Gaiters 2026: 3-Way Comparison
Comparing the 3 best trail running gaiters in 2026: Salomon Trail Gaiters High, Salomon Trail Gaiters Low and TRIWONDER waterproof gaiters. Which to pick by terrain and budget.
Nutrition for II Embún Monster Trail
NutritionCarry gels or solids and salts depending on distance; on longer races, do not rely only on aid stations.
Tips
- •Test your strategy on long training runs
- •Hydrate well even when it is cool
Getting to Embún
TransportEmbún lies by the N-240 between Jaca and Pamplona (about 30 km from Jaca). Going by car is the practical option.
Tips
- •Arrive early to pick up your bib
- •Park away from the start in case of road closures
Car rental for II Embún Monster Trail
Car RentalA car gives you freedom to reach Embún and explore the area.
Tips
- •Book early for race weekends
- •Compare rates with unlimited mileage
Sports insurance for II Embún Monster Trail
InsuranceCheck whether registration includes accident insurance and whether you need a federation licence or a day pass.
Tips
- •Federation licence or day insurance as per the rules
- •If travelling from abroad, travel insurance covering sports
Sun protection for II Embún Monster Trail
Sun ProtectionEven in November, the morning sun can burn on open stretches. A sweat-resistant SPF is a cheap and useful buy.
Tips
- •Sweat-resistant SPF50 cream
- •Lip balm with protection on exposed sections
Body care for II Embún Monster Trail
Body CareChafing and blisters can ruin any race. A good anti-chafe kit is an easy buy.
Tips
- •Anti-chafe lubricant for underarms, thighs and feet
- •Blister patches in your pack just in case
Frequently Asked Questions
- When is II Embún Monster Trail 2026?
- II Embún Monster Trail takes place on Sunday, 1 November 2026 in Embún, starting at 11:00.
- What distances does II Embún Monster Trail offer?
- The formats are: Trail 11K (11 km, 600 m D+).
- How much does registration cost?
- Fees: €18 race only or €25 with lunch (seafood fideuà). Registration closes on 25 October 2026.
- How do I get to Embún?
- Embún lies by the N-240 between Jaca and Pamplona (about 30 km from Jaca). Going by car is the practical option.
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