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Triku Trail

Etxarri-Aranatz

Triku Trail

Sunday, 27 June 2027estimated date

Triku Trail 21K

21km D+ 1300m

Triku Trail 10K

10km D+ 560m

See Garmin Instinct 3 AMOLED 45 mm at Amazon(opens in a new tab)
Mandatory kit for Triku Trail: official list and what to buyWhat the organisers require and the gear you actually need. Nothing you do not.

Your checklist for Triku Trail

What you need, category by category, with our #1 pick for this race. Tick what you already have.

0 of 7 ready

Swipe to see all 8 categories

Swipe to see all 8 categories

  1. GPS watch

    Garmin Instinct 3 AMOLED 45 mm

    Onboard topo maps, unlike the Instinct 3 Solar

    Downside: Shorter battery life than the Instinct 3 Solar (no solar charging or MIP display)

    View on Amazon →(opens in a new tab)
  2. Gear

    Trail shoes with good grip for forest terrain with roots

    Salomon Speedcross 6

    Exceptional grip in mud and technical terrain

    Downside: Average durability on pavement

    View on Amazon →(opens in a new tab)
  3. Nutrition

    21K: 2-3 gels and at least 1L of fluids

    Maurten Gel 100

    Hydrogel technology: excellent gastric tolerance

    Downside: High price compared to other gels

    View on Amazon →(opens in a new tab)
  4. Sun Protection

    SPF 50 recommended for exposed sections

    ISDIN Fusion Water Sunscreen SPF 50+

    Ultralight texture, feels invisible on skin

    Downside: Small format (50 ml), may run short on ultras

    View on Amazon →(opens in a new tab)
  5. Body Care

    Vaseline on friction zones to prevent blisters

    Buff CoolNet UV+

    UPF 50+: blocks 98% of UV radiation

    Downside: UV protection decreases with wear after many washes

    View on Amazon →(opens in a new tab)
  6. Car Rental

    Pamplona and San Sebastián have rental offices at airports and city centers

  7. Mandatory

    Charged mobile phone

    With the organization's emergency number

    Generic Running Waist Pack with Phone Pocket

    View on Amazon →(opens in a new tab)
  8. Trip logistics

    Registration, travel and insurance: what you should have sorted before race day.

Affiliate links: if you buy, we earn a commission at no extra cost to you.

Mandatory Gear

According to the official race regulations

  • Charged mobile phone

    With the organization's emergency number

Items tagged “Mandatory” are in the checklist above, with a recommended product.

Race data

Terrain

Trail

Difficulty

Intermediate

Distance

2 modalities

Visit official website(opens in a new tab)
  • Triku Trail 21K

    Price: 25 EUR

    Distance
    21 km
    Elevation Gain
    D+ 1300m
    Max Time
    4h
  • Triku Trail 10K

    Price: 12 EUR

    Distance
    10 km
    Elevation Gain
    D+ 560m
    Max Time
    2h 30min
Will your watch battery last the ~5 h of Triku Trail?Worked out for the longest course (21 km). See which watches reach the finish with GPS on and which die on the way.Check my watch

Triku Trail requires mandatory gear: get it sorted early

Buying guides with the best value for money, picked for this kind of terrain.

Swipe to see all 4 comparisons

Historical weather

What to wear at 15 °C: guide and kit →

Typical weather for the race date (10-year average)

Temperature

14°C – 23°C

Rain

43%

Wind

13 km/h

Sunshine hours

10h

Gear recommendations

Bring a waterproof jacket (43% chance of rain)

Asics Gel-Trabuco 14 GTX

Asics

Asics Gel-Trabuco 14 GTX

A best-selling beginner trail shoe: GEL cushioning, good stability and a waterproof GORE-TEX membrane. Versatile and reliable for training on mixed terrain in any weather.

View on Amazon →
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Berghaus Paclite 2.0 GTX

Berghaus

Berghaus Paclite 2.0 GTX

Waterproof jacket with a Gore-Tex Paclite membrane (around 330 g). Fully waterproof with taped seams, fixed adjustable hood, storm flap behind the zip and cuff adjustment. Packs down small in a vest. Heavier than a pure running hardshell, but it meets the waterproof-breathable membrane requirement in race rules and is the affordable route into Gore-Tex.

View on Amazon →
(opens in a new tab)
Brooks Cascadia 20 GTX

Brooks

Brooks Cascadia 20 GTX

The Cascadia 20 with a GORE-TEX membrane: stability and protection for rocky mountain terrain, keeping the foot dry on cold, rainy days.

View on Amazon →
(opens in a new tab)
Gore Wear C5 GORE-TEX Glove

Gore Wear

Gore Wear C5 GORE-TEX Glove

Glove with a fully waterproof, windproof GORE-TEX membrane and light insulation. The pick for running in snow, sleet or heavy rain while keeping your hand dry.

View on Amazon →
(opens in a new tab)
Gore Wear M GORE-TEX Thermo Glove

Gore Wear

Gore Wear M GORE-TEX Thermo Glove

Warmer variant of the Gore Wear C5 GORE-TEX: the same fully waterproof, windproof membrane, with extra thermal lining for intense cold on top of snow or rain. The pick when the problem isn't just water, but water AND hard cold at once.

View on Amazon →
(opens in a new tab)
Gore Wear R7 GTX Shakedry

Gore Wear

Gore Wear R7 GTX Shakedry

Ultralight Gore-Tex Shakedry waterproof jacket (110 g). Full waterproofing without an inner membrane, highly breathable. The benchmark for mountain runners.

View on Amazon →
(opens in a new tab)
Nike Pegasus Trail 5 GORE-TEX

Nike

Nike Pegasus Trail 5 GORE-TEX

The best-selling gateway trail shoe: comfortable, cushioned and versatile for moving from road to trail. Waterproof GORE-TEX version, perfect for beginners and easy runs on mixed terrain.

View on Amazon →
(opens in a new tab)
Salomon Bonatti Pro Waterproof Glove

Salomon

Salomon Bonatti Pro Waterproof Glove

Lightweight waterproof glove built for running, not just standing still in the snow: a waterproof membrane with more dexterity and less bulk than a thick membrane glove, for sustained rain without giving up handling gels or poles.

View on Amazon →
(opens in a new tab)
Salomon Bonatti WP

Salomon

Salomon Bonatti WP

Ultralight waterproof windproof jacket (135 g). Taped seams, adjustable hood and back ventilation. Packs into its own pocket.

View on Amazon →
(opens in a new tab)
Salomon Speedcross 6 GTX

Salomon

Salomon Speedcross 6 GTX

The Speedcross 6 with a GORE-TEX membrane: the same aggressive 5 mm lugs for mud and soft ground, now waterproof for winter, rain and snow.

View on Amazon →
(opens in a new tab)
Sealskinz Waterproof Lightweight Glove

Sealskinz

Sealskinz Waterproof Lightweight Glove

Lightweight waterproof glove from a brand that specializes in outdoor sport waterproofing. A solid middle ground between a thin windproof glove and a thick membrane glove: genuinely waterproof without the bulk or price of the Gore C5.

View on Amazon →
(opens in a new tab)
Shokz OpenRun

Shokz

Shokz OpenRun

Open-ear bone conduction headphones with IP67 rating: they take rain, mud and a rinse under the tap. Up to 8 h of battery and quick charge (10 min for 1.5 h). The most rugged pick of the range for training in bad weather.

View on Amazon →
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TRIWONDER Waterproof Trail Gaiters

TRIWONDER

TRIWONDER Waterproof Trail Gaiters

Waterproof, breathable low gaiters for trail running, hiking and mountain use. Under-shoe strap and adjustable elastic band. A budget-friendly alternative to premium technical brand gaiters.

View on Amazon →
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Sun protection essential (10h sunshine, up to 23°C)

Triku Trail: the dolmen race in Etxarri-Aranatz

Triku Trail is a mountain race held in Etxarri-Aranatz (Navarra), in the heart of the Sakana valley. In its 12th edition, it has become one of the most distinctive events on the Navarrese trail calendar thanks to its route steeped in history and nature.

The race follows the historic PR NA-133 trail, catalogued by anthropologist Joxe Miel Barandiaran, passing by 8 ancient dolmens. The course runs almost entirely through oak and beech forests, making it a shaded race even in the middle of summer.

The course: forests and dolmens

Triku Trail offers two distances:

  • 21K with 1,300 m elevation gain: the full route along the dolmen trail
  • 10K with 560 m elevation gain: a more accessible version through the forests of Etxarri

Both courses start from Camping Etxarri and head into the forests surrounding the village. The terrain combines forest trails with more technical sections through roots and rocks, always under the canopy of oak and beech trees.

Key course highlights:

  • Almost entirely shaded
  • 8 dolmens along the historic route
  • Forest terrain with roots and technical trails
  • No summit: the experience is the forest itself

Etxarri-Aranatz: heart of the Sakana valley

Etxarri-Aranatz is a Navarrese village in the Sakana valley, halfway between Pamplona and San Sebastián. Surrounded by mountains and forests, it is an ideal location for trail running and hiking.

The race counts toward the Euskal Herria Mountain Racing Cup, attracting runners from across the region. Check out more races in Navarra and plan your season with the planner.

360Complete Pack

Registration for Triku Trail 2026

Registration

12th edition based in Etxarri-Aranatz. Two distances: 21K and 10K.

Browse all registration

Tips

  • •Registration deadline: June 19, 2026
  • •Price: 21K €25 / 10K €12
  • •Online payment via kronoak.com
  • •Counting toward the Euskal Herria Mountain Racing Cup

Where to stay for Triku Trail

Accommodation

Etxarri-Aranatz is in the Sakana valley, with good rural accommodation options. Alsasua and Pamplona as alternatives.

Browse all accommodation

Tips

  • •Camping Etxarri: race start/finish, the most convenient option
  • •Rural guesthouses in Etxarri-Aranatz and nearby Sakana villages
  • •Alsasua (10 km) has hotels and guesthouses
  • •Pamplona (45 km) offers hotels of all categories
  • •June is high season in Navarra, book well in advance

Gear for Triku Trail

Gear

Mountain race through oak and beech forests. Shaded terrain with roots and technical trails.

Browse all gear

Tips

  • •Trail shoes with good grip for forest terrain with roots
  • •Poles not generally needed, but useful for the 21K
  • •Hydration vest or pack: at least 1L for the 21K
  • •The race is mostly shaded, but bring a cap just in case
Salomon Speedcross 6

Which shoes for Triku Trail?

Which footwear fits based on the race's terrain and weather

→
Garmin Instinct 3 AMOLED 45 mm

Which GPS watch for Triku Trail?

Which watch has the battery to last based on your estimated finish time

→
🎒

Best Trail Running Hydration Vests 2026: Comparison and Buying Guide

Best trail running hydration vests 2026: 12 vests and packs compared. How many litres you need by distance, soft flasks vs reservoir, and fit.

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🛒

Strength Training Gear for Trail Running at Home 2026: Comparison and Buying Guide

Comparison of the best strength training gear for trail runners at home: dumbbells, resistance bands, kettlebell, TRX, weight bench and foam roller, with a 3-day-a-week routine.

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🛒

Best GPS Watches with Offline Maps 2026: Value Comparison

The best GPS watches with offline maps in 2026, ranked by value: Amazfit T-Rex 3, Suunto Race 2, Garmin Forerunner 570, Instinct 3 AMOLED, Coros Apex 2 Pro, Suunto Vertical 2 and Garmin Fenix 8. Maps vs breadcrumbs, the cheapest watch with maps and which to choose for your use.

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Nutrition for Triku Trail

Nutrition

The 21K requires nutrition planning. The 10K is more manageable.

Browse all nutrition

Tips

  • •21K: 2-3 gels and at least 1L of fluids
  • •10K: 1 gel and 500 ml of hydration is enough
  • •June in Navarra: moderate heat, watch your hydration
🍫

Best salt tablets and sodium capsules for running 2026

A comparison of the 7 best salt tablets and sodium capsules for running and trail 2026: 226ERS Sub9 Salts, Crown Pro Salt Caps, Victory Endurance, Precision Hydration PH 1500 and more. How many salt tablets to take per hour, how to calculate your sweat rate and which format to choose.

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How to get to Etxarri-Aranatz

Transport

Etxarri-Aranatz is in the Sakana valley, well connected by road and rail.

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Tips

  • •From Pamplona: 45 min via the A-10
  • •From San Sebastián: 55 min via the AP-1
  • •From Bilbao: 1h 30min via the AP-68 and AP-1
  • •From Vitoria-Gasteiz: 45 min via the AP-1
  • •Train: Etxarri-Aranatz station (Pamplona-Alsasua line)
  • •Start and finish at Camping Etxarri

Car rental for Triku Trail

Car Rental

Good connections, but a car gives flexibility to explore the Sakana valley.

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Tips

  • •Pamplona and San Sebastián have rental offices at airports and city centers
  • •Comfortable roads with no mountain passes
  • •Alternative: train to Etxarri-Aranatz

Sports insurance for Triku Trail

Insurance

Mountain race. Federation license or day insurance recommended.

Browse all insurance

Tips

  • •Navarrese or other regional federation license accepted
  • •Without a license: check if day insurance is included in registration
  • •Mountain rescue coverage insurance recommended

Body care for Triku Trail

Body Care

Mountain race in June through shaded forests.

Browse all body care

Tips

  • •Vaseline on friction zones to prevent blisters
  • •Cap or visor: mostly shaded but there are open sections
  • •Breathable shirt for June heat

Sun protection for Triku Trail

Sun Protection

June in Navarra: the race is mostly shaded, but there are exposed sections.

Browse all sun protection

Tips

  • •SPF 50 recommended for exposed sections
  • •Apply before the start and carry a lip balm stick
🧴

Best Sunscreen for Runners 2026: 7 Sweat-Proof SPF 50 Picks

Which sunscreen survives a sweaty long run? We compared 7 SPF 50 sweat-proof picks — creams, sticks and a lip balm — on heat, altitude UV and sweat resistance. See the winner.

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Frequently Asked Questions

When is Triku Trail 2026?
The 12th Triku Trail takes place on Sunday, June 28, 2026 in Etxarri-Aranatz (Navarra), starting at 8:30 AM from Camping Etxarri.
What distances does Triku Trail 2026 offer?
Two distances: 21 km with 1,300 m elevation gain and 10 km with 560 m elevation gain.
How much does it cost to register for Triku Trail 2026?
21K: €25 / 10K: €12. Registration open until June 19, 2026 via kronoak.com.
How to get to Etxarri-Aranatz?
Etxarri-Aranatz is in the Sakana valley (Navarra), 45 km from Pamplona via the A-10 and 55 km from San Sebastián via the AP-1. It has a train station (Pamplona-Alsasua line).

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