Photo: El Valle Trail (opens in a new tab)Murcia
El Valle Trail
Saturday, 13 March 2027estimated date
Extreme
26km D+ 1600m
Sprint
18km D+ 1000m
Your checklist for El Valle Trail
What you need, category by category, with our #1 pick for this race. Tick what you already have.
0 of 8 ready
Swipe to see all 9 categories
Swipe to see all 9 categories
GPS watch
Done, you already have it
View on Amazon →(opens in a new tab)Garmin Instinct 3 AMOLED 45 mm
Onboard topo maps, unlike the Instinct 3 Solar
Downside: Shorter battery life than the Instinct 3 Solar (no solar charging or MIP display)
Gear
Shoes with good grip for technical mountain trails
Done, you already have it
View on Amazon →(opens in a new tab)Nike Ultrafly
ZoomX foam: exceptional energy return inherited from the Vaporfly
Downside: High price (190 EUR)
Nutrition
The Extreme can take up to 5 hours — plan gels every 30-45 minutes
Done, you already have it
View on Amazon →(opens in a new tab)Maurten Gel 100
Hydrogel technology: excellent gastric tolerance
Downside: High price compared to other gels
Sun Protection
Sweat-resistant sunscreen is essential
Done, you already have it
View on Amazon →(opens in a new tab)ISDIN Fusion Water Sunscreen SPF 50+
Ultralight texture, feels invisible on skin
Downside: Small format (50 ml), may run short on ultras
Body Care
Apply anti-chafe balm, especially for the Extreme
Done, you already have it
View on Amazon →(opens in a new tab)Buff CoolNet UV+
UPF 50+: blocks 98% of UV radiation
Downside: UV protection decreases with wear after many washes
Car Rental
The start is a 10-minute drive from Murcia city centre
Done, you already have it
View on Amazon →(opens in a new tab)DRIVALIA CarCloud Country Plus
Mandatory
Charged mobile phone
Fully charged with emergency number saved
Done, you already have it
View on Amazon →(opens in a new tab)Generic Running Waist Pack with Phone Pocket
Mandatory
Reusable cup
Minimum 200ml for aid stations
Done, you already have it
View on Amazon →(opens in a new tab)Salomon Soft Flask 250 ml
High-flow valve: quick sips without hard biting
Downside: Pricier than generic Amazon flasks
Trip logistics
Registration, travel and insurance: what you should have sorted before race day.
Affiliate links: if you buy, we earn a commission at no extra cost to you.
Seasonal kit
Cold weather at El Valle Trail: pack the winter kit
Layers, gloves, neck gaiter and footwear for running in the cold, with short-race and ultra versions.
See the full kit : What to Wear for Cold-Weather Trail Running 2026: The Complete Layering KitMandatory Gear
According to the official race regulations
Charged mobile phone
Fully charged with emergency number saved
Reusable cup
Minimum 200ml for aid stations
Items tagged “Mandatory” are in the checklist above, with a recommended product.
Race data
Terrain
Mountain
Difficulty
Intermediate
Distance
2 modalities
Extreme
Price: 45 EUR
- Distance
- 26 km
- Elevation Gain
- D+ 1600m
- Max Time
- 5h
Sprint
Price: 40 EUR
- Distance
- 18 km
- Elevation Gain
- D+ 1000m
- Max Time
- -
| Modality | Distance | Elevation Gain | Max Time | Price |
|---|---|---|---|---|
| Extreme | 26 km | D+ 1600m | 5h | 45 EUR |
| Sprint | 18 km | D+ 1000m | - | 40 EUR |
Will your watch battery last the ~7 h of El Valle Trail?Worked out for the longest course (26 km). See which watches reach the finish with GPS on and which die on the way.Check my watch Check my watchEl Valle Trail requires mandatory gear: get it sorted early
Buying guides with the best value for money, picked for this kind of terrain.
Swipe to see all 4 comparisons
Best Neck Gaiter (Buff) for Trail Running 2026: Comparison & Buying Guide
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Best Trail Running Headlamps 2026: 12 Models Compared
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Best Value Trail and Mountain GPS Watches 2026: Comparison and Buying Guide
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Best Trail Running Poles 2026: Comparison and Buying Guide
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Historical weather
What to wear at 15 °C: guide and kit →
Typical weather for the race date (10-year average)
Temperature
9°C – 22°C
Average 15°C
Rain
23%
3.8 mm avg
Wind
16 km/h
max. average
Sunshine hours
9h
daily average
Gear recommendations
Bring thermal layers (low of 9°C)
Buff
Buff Thermonet
Thermal tubular Buff with Primaloft technology. Traps body heat, ultralight and versatile: hat, neck gaiter, headband. Ideal for high mountain.
Craft
Craft Pro Hypervent LS Wind Top
Thermal top with a windproof ripstop panel on the chest and a highly ventilated soft jersey back. Built for high-intensity sessions in cold, windy conditions, with long cuffs and thumb loops.
HANKER
HANKER Thermal Neck Gaiter
Unisex thermal seamless neck gaiter in Soft Air Plus fabric (97% polyester). Seamless fit designed for trail running, cycling, motorcycling and outdoor sports. A budget alternative to Buff for moderate cold.
Icebreaker
Icebreaker Merino 200 Oasis LS Crewe
Long-sleeve thermal top in 100% merino wool (200g). Natural temperature regulation, genuine multi-day odor resistance and a soft, non-itch handfeel from the fine merino yarn.
Odlo
Odlo Active Warm Eco
Long-sleeve thermal base layer made from recycled fabric with anti-odour treatment. Active thermal regulation, ideal as a base layer in the mountains.
Odlo
Odlo I-Thermic Women's Longsleeve
Women's long-sleeve thermal top with insulating panels placed over cold-sensitive areas (lower back and kidneys). A mid-layer built for genuinely cold winter conditions, mountain outings or cross-country-style trail sessions.
ROCKBROS
ROCKBROS Thermal Windproof Balaclava
Thermal windproof balaclava covering head, ears, cheeks and neck. Designed for cycling and motorcycling, it works just as well on windy, freezing trail runs.
Salomon
Salomon Agile LS Tee
Lightweight quick-dry polyester long-sleeve tee with underarm mesh, a side pocket and reflective details. Works as a standalone layer in mild cold or as a base layer under a windbreaker on colder days.
Salomon
Salomon Cross Run Tight
Long trail tights with stretchy, breathable fabric. Adjustable waist, zipped back pocket. Protection from cold and vegetation.
Salomon
Salomon Cross Warm Glove
Thermal running gloves with a non-slip palm and touchscreen fingertips. Light, warm and compatible with poles.
Under Armour
Under Armour ColdGear Armour Compression Mock
Compression thermal top with a dual-layer fabric: ultra-warm brushed interior and quick-dry exterior. Second-skin compression fit with stretch mesh panels at the back and underarms for ventilation without losing warmth.
Under Armour
Under Armour ColdGear Armour Compression Mock (Men's)
Men's high-neck thermal compression top: brushed interior that holds heat and a quick-dry outer. Base layer for cold-weather runs.
Sun protection essential (9h sunshine, up to 22°C)
Forecast for 13 March
Weather forecast from Open-Meteo (may change until race day)
El Valle Trail
El Valle Trail is one of Murcia’s classic trail running races, now in its 17th edition. Organized from El Limonar International School (ELIS), the race traverses the Regional Park of El Valle and Carrascoy, a protected natural area at the gates of the Murcia capital.
The Course
Both distances share the essence of the park: mountain trails through pines, esparto grass, and rosemary, with views over the Murcia huerta (orchards) and the Mediterranean from the summits.
- Extreme (26K) — 1,600m elevation gain. A demanding route crossing Castillo del Portazgo, Castillo de la Asomada, and Pico del Relojero. Starts at 8:00 AM.
- Sprint (18K) — 1,000m elevation gain. Tough but accessible for those new to mountain trail running. Climbs Pico del Relojero via Cerro de Las Columnas and descends through Mirador de las Navetas. Starts at 9:00 AM.
Terrain and Difficulty
The Regional Park of El Valle and Carrascoy is a mid-mountain range with peaks between 500 and 1,000 meters. The terrain combines technical rocky trails, forest tracks, and ridge sections with panoramic views. The climbs are steep and sustained, especially on the Extreme distance.
March Weather in Murcia
March in Murcia feels like early spring. Temperatures range from 8 to 20°C, with cool mornings and warm middays. The sun is strong on exposed sections, so sun protection is essential. Rain is uncommon but possible.
Murcia and the El Valle Regional Park
The Regional Park of El Valle and Carrascoy is Murcia’s green lung. Just 10 minutes from the city center, it offers a network of trails ideal for year-round trail running. The city of Murcia, with its baroque cathedral, local gastronomy (marinera, pastel de carne, paparajotes), and vibrant university atmosphere, makes the perfect complement to a trail running weekend.
Use our pace calculator to plan your effort on the Extreme distance, and check our gear checklist to prepare for the technical terrain. Discover more races in Murcia.
360Complete Pack
El Valle Trail 2026 Registration
Registration17th edition of this Murcia classic organized by ELIS school. Registration open on Alcanza Tu Meta until March 9.
Tips
- •Federated price: €42 (Extreme) / €37 (Sprint). Non-federated: €45 / €40
- •Optional cancellation insurance for €5
- •Registration closes Monday, March 9 at 23:59
- •Extreme starts at 8:00 AM, Sprint at 9:00 AM
Where to Stay in Murcia
AccommodationMurcia city offers a wide range of accommodation, from downtown hotels to tourist apartments. The start is in La Alberca, 10 minutes from the center.
Tips
- •Downtown Murcia has the best selection of hotels and restaurants
- •La Alberca and Santo Ángel are the closest districts to the start
- •March is low season — good availability and prices
- •If flying in, San Javier airport is 45 minutes away
Recommended Gear for El Valle Trail
GearMountain trail race through the Regional Park. Technical terrain with steep climbs and ridge sections. Mediterranean climate but changeable in March.
Tips
- •Shoes with good grip for technical mountain trails
- •The Extreme has 1,600m elevation gain — poles can help on the climbs
- •Bring a lightweight rain jacket in case the weather changes
- •Carry enough water: minimum 1L for the Extreme
Which shoes for El Valle Trail?
Which footwear fits based on the race's terrain and weather
Which GPS watch for El Valle Trail?
Which watch has the battery to last based on your estimated finish time
Best Value Trail and Mountain GPS Watches 2026: Comparison and Buying Guide
The best value trail and mountain GPS watches in 2026: Coros, Amazfit, Garmin and Suunto. Which have cheap offline maps and which to buy for your budget.
Best GPS watches for beginner runners 2026
The best entry-level GPS watches to start running in 2026: Garmin Forerunner 165, Coros Pace 3, Polar Pacer Pro and Amazfit Cheetah Pro compared.
Best Neck Gaiter (Buff) for Trail Running 2026: Comparison & Buying Guide
Comparison of the best neck gaiters for trail running in 2026: Buff Original, Midweight, Windproof, DryFlx, CoolNet UV+, Thermonet, HANKER and Salomon Merino. Which to pick based on sun, wind, cold or budget.
Nutrition for El Valle Trail
NutritionAid stations on both distances with drinks and food. Supplement with your own nutrition.
Tips
- •The Extreme can take up to 5 hours — plan gels every 30-45 minutes
- •Bring your own gels or bars as backup between aid stations
- •Hydrate well the night before and at breakfast
How to Get to Murcia
TransportMurcia is well connected by highway and has a nearby airport. The start is at ELIS school, in the La Alberca district.
Tips
- •From Alicante: 1h via the A-7
- •From Madrid: 4h via the A-30
- •From Valencia: 2h 30min via the A-7
- •Murcia-San Javier airport is 45 min from the start
- •Parking available at ELIS school
Car Rental in Murcia
Car RentalIf arriving by plane or train, a car makes it easy to reach the start in La Alberca and explore the region.
Tips
- •The start is a 10-minute drive from Murcia city centre
- •Take the chance to visit Sierra Espuña or the Murcia coast
Sports Insurance for El Valle Trail
InsuranceSports insurance is required. Federated athletes are covered by their license.
Tips
- •Non-federated runners need to arrange sports insurance
- •Day insurance can be purchased during registration
- •Cancellation insurance available for €5 when registering
Body Care for El Valle Trail
Body CareMarch in Murcia is mild but the sun can be strong on exposed ridge sections.
Tips
- •Apply anti-chafe balm, especially for the Extreme
- •A lightweight buff protects from sun and wind on the ridges
Sun Protection for El Valle Trail
Sun ProtectionMurcia has high solar radiation even in March. Much of the course runs through exposed areas.
Tips
- •Sweat-resistant sunscreen is essential
- •Protect your lips with SPF balm
- •Wear a cap or visor for shadeless ridge sections
Frequently Asked Questions
- When is El Valle Trail 2026?
- El Valle Trail 2026 takes place on Saturday, March 14, 2026. The Extreme starts at 8:00 AM and the Sprint at 9:00 AM.
- What distances does El Valle Trail offer?
- Two main trail distances: Extreme 26K with 1,600m elevation gain and Sprint 18K with 1,000m elevation gain. There are also kids' races.
- Where is the start/finish of El Valle Trail?
- The start and finish are at ELIS Montevida school (El Limonar International School), in the La Alberca district of Murcia.
- Is a federation license required?
- Not mandatory, but federated athletes get a discount (€42 Extreme, €37 Sprint). Non-federated runners pay €45 and €40 respectively.
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