Caravaca de la Cruz, Murcia
90K Camino de la Cruz
Saturday, 3 October 2026
90K Camino de la Cruz 2026 registration opens on
Save the date and get your gear ready in the meantime.
Race data
| Modality | Distance | Elevation Gain | Max Time | Price |
|---|---|---|---|---|
| 90K | 91 km | D+ 2500m | 18h | 55 EUR |
| 42K | 42 km | D+ 1200m | 10h | 40 EUR |
| 21K | 21 km | D+ 600m | - | 25 EUR |
90K Camino de la Cruz requires mandatory gear: get it sorted early
Buying guides with the best value for money, picked for this kind of terrain.
What you need
Salomon
Salomon Speedcross 6
Salomon
Salomon ADV Skin 12
Maurten
Maurten Gel 100
How long will it take you?
Estimate your race time based on distance, elevation and your runner level.
Historical weather
Typical weather for the race date (10-year average)
Temperature
14°C – 27°C
Average 20°C
Rain
7%
0.4 mm avg
Wind
13 km/h
max. average
Sunshine hours
10h
daily average
Gear recommendations
Sun protection essential (10h sunshine, up to 27°C)
Forecast for 3 October
Real-time data from Open-Meteo
90K Camino de la Cruz
The 90K Camino de la Cruz is a point-to-point trail running race linking the city of Murcia with Caravaca de la Cruz, the fifth holy city of Christianity. The course follows the GR-127 (Camino del Río Segura) and GR-250 (Camino del Apóstol) long-distance trails, tracing a pilgrimage route that runners complete in a single day.
The distances
The event offers three distances sharing a single finish line in Caravaca de la Cruz:
- 90K (91 km, 2,500 m D+): Murcia to Caravaca. Starts at 6:00 AM from Plaza del Cardenal Belluga, next to the Cathedral. 18-hour time limit.
- 42K (42 km): Mula to Caravaca. Starts at 10:00 AM.
- 21K (21 km): Bullas to Caravaca. Starts at 5:00 PM.
The course
The profile is atypical for a mountain ultra: moderate in elevation (27 m/km average), with a mix of greenways, riverside paths and forest tracks. The GR trails are waymarked and the terrain is accessible, making the 90K a good first ultra for runners seeking distance without major technical demands.
The landscape evolves from the Murcian farmland through the inland sierras, passing through the municipalities of Alcantarilla, Alguazas, Campos del Río, Mula, Bullas and finally Caravaca.
October weather
October in inland Murcia offers pleasant running conditions: temperatures between 12 °C at dawn and 22-25 °C at midday. Rainfall probability is low, although it’s worth checking the forecast in the days before. The UV index is moderate but cumulative exposure over 12-18 hours calls for sun protection.
Caravaca de la Cruz
Caravaca is one of the five holy cities in the world, alongside Rome, Jerusalem, Santiago de Compostela and Santo Toribio de Liébana. The finish line sits next to the Royal Basilica-Sanctuary of the Vera Cruz, which houses the Lignum Crucis relic. Crossing that finish line after 91 km on foot carries special meaning.
If you’re interested in trail running in the Region of Murcia, you can also explore El Valle Trail, a shorter race in El Valle Regional Park next to the capital.
Mandatory Gear
According to the official race regulations
360Complete Pack
90K Camino de la Cruz 2026 Registration
RegistrationThree point-to-point distances finishing in Caravaca de la Cruz. The 90K starts from Murcia city, the 42K from Mula and the 21K from Bullas. Registration on Alcanza Tu Meta with early-bird rates until April 30.
Browse all registrationTips
- •90K: from €55 (federated) / €60 (non-federated) early-bird
- •42K: from €40 / €45 depending on federation status
- •21K: from €25 / €30 depending on federation status
- •Registration closes: August 15, 2026
- •Optional pilgrim certificate for €2
Where to stay for the 90K Camino de la Cruz
AccommodationThe finish is in Caravaca de la Cruz, a city with varied accommodation thanks to pilgrimage tourism. You can also stay in Murcia city the night before if running the 90K (6:00 AM start) or in Mula/Bullas for the shorter distances.
Browse all accommodationTips
- •Caravaca de la Cruz: best option for bib pickup and finish area
- •Murcia city: ideal the night before the 90K (start next to the Cathedral)
- •Mula: budget option if running the 42K
- •Book early: Caravaca receives many pilgrims in October
Accommodation map
Gear for the 90K Camino de la Cruz
GearCourse along GR trails, greenways and forest tracks with a moderate profile. The terrain is not technical but requires trail shoes with good cushioning for the distance. The 90K includes night sections: headlamp required.
Salomon
Salomon Speedcross 6
Salomon's most versatile trail shoe, ideal for technical terrain and mud. Exceptional grip with Contagrip sole and EnergyCell+ cushioning.
Salomon
Salomon ADV Skin 12
Chaleco de hidratación de 12 litros con sistema SensiFit. Dos soft flasks frontales de 500 ml incluidas. Bolsillos de fácil acceso y ajuste ceñido sin rebotes.
Petzl
Petzl Actik Core
Frontal recargable de 600 lúmenes con batería Core incluida. Compatible con pilas AAA. Modo rojo para preservar la visión nocturna. Ideal para ultras con tramos nocturnos.
Salomon
Salomon Bonatti WP
Chaqueta cortavientos impermeable ultraligera (135 g). Costuras selladas, capucha ajustable y ventilación trasera. Se pliega en su propio bolsillo.
Black Diamond
Black Diamond Distance Carbon Z
Ultralight carbon Z-pole foldable trekking poles. 137 g per pole in 110 cm length, 33 cm folded. EVA grip and adjustable strap. The trail running reference.
Hoka
Hoka Speedgoat 7
The best-selling trail shoe in the US and an absolute ultra-trail classic. Max Hoka cushioning, a Vibram Megagrip outsole with 5 mm lugs for grip in mud and technical terrain, and a snug Matryx upper. Built to eat up kilometres without punishing your legs in long races.
Altra
Altra Lone Peak 9
Trail running shoe with zero drop and wide FootShape toe box that allows natural toe splay. 25 mm stack with EGO foam for balanced cushioning without losing ground contact. MaxTrac outsole with 3.5 mm lugs, ideal for non-technical trails, forest tracks and long-distance paths.
New Balance
New Balance Fresh Foam X Hierro v9
The model breaking into Spain's best-seller charts. Fresh Foam X midsole with a solid balance between cushioning and ground feel, a Vibram Megagrip outsole, and a comfortable last suited to wide feet. A reliable all-rounder for training runs and mountain races of any distance.
Tips
- •Versatile trail shoes with good cushioning for greenways and tracks
- •8-12 L pack/vest for the 90K with room for warm layers
- •Powerful headlamp (200+ lm) for the 90K: 6:00 AM start and possible night finish
- •Poles recommended for the 90K due to distance, not elevation
Which shoes for 90K Camino de la Cruz?
Which footwear fits based on the race's terrain and weather
Which GPS watch for 90K Camino de la Cruz?
Which watch has the battery to last based on your estimated finish time
Best Neck Gaiter (Buff) for Trail Running 2026: Comparison & Buying Guide
Comparison of the best neck gaiters for trail running in 2026: Buff Original, Midweight, Windproof, DryFlx, CoolNet UV+, Thermonet, HANKER and Salomon Merino. Which to pick based on sun, wind, cold or budget.
Best Thermal Base Layer for Trail Running 2026: Comparison & Buying Guide
The best thermal base layers for trail running in 2026: Odlo Active Warm Eco, Icebreaker Merino 200 Oasis, Craft Pro Hypervent, Under Armour ColdGear, Salomon Agile LS Tee and Odlo I-Thermic. Which to pick based on cold, sweat management, merino wool, compression or built-in wind protection.
Best Trail Running Gaiters 2026: 3-Way Comparison
Comparing the 3 best trail running gaiters in 2026: Salomon Trail Gaiters High, Salomon Trail Gaiters Low and TRIWONDER waterproof gaiters. Which to pick by terrain and budget.
Nutrition for the 90K Camino de la Cruz
NutritionThe 90K can last up to 18 hours, requiring a solid nutrition plan. The course follows accessible paths with regular aid stations, but carrying your own supplies between checkpoints is advisable.
Maurten
Maurten Gel 100
Gel de hidrogel con 25g de carbohidratos. La tecnología de hidrogel encapsula los carbohidratos para una absorción sin molestias gástricas. Sabor neutro, sin edulcorantes artificiales. Usado por corredores de élite en maratón y ultra.
226ERS
226ERS Isotonic Drink
Bebida isotónica en polvo de la marca española 226ERS. Aporta carbohidratos, electrolitos y minerales para mantener la hidratación durante el ejercicio. Fórmula con amilopectina para absorción rápida sin molestias digestivas.
Science in Sport
SiS GO Isotonic Energy Gel
Gel isotónico que no necesita agua para su consumo. 22g de carbohidratos por sobre. Formulación ligera y fácil de digerir durante el ejercicio intenso. Muy popular en ciclismo y trail running.
Gourmet Latino
Bocadillo de Guayaba Gourmet Latino
Natural guava bar in individual 26 g format. High in vitamin C and fast-absorbing carbohydrates. Solid texture with easy-open wrapper, perfect for carrying during races. Intense sweet flavor that delivers immediate energy without needing water.
Crown Sport Nutrition
Crown Sport Nutrition 3:1 Recovery+
Recuperador muscular a base de proteína de suero aislada (whey isolate) con ratio carbohidratos-proteína 3:1, enriquecido con L-Leucina y L-Glutamina. Certificado Informed Sport y sin alérgenos añadidos. Formato de 750 g, sabor sandía.
GU
GU Energy Gel Original
Gel energético con 100 calorías y 21g de carbohidratos por sobre. Mezcla de maltodextrina y fructosa para absorción óptima. Incluye aminoácidos y electrolitos. El gel más usado en ultratrails de todo el mundo.
Victory Endurance
Victory Endurance Total Recovery
Preparado en polvo para bebida de recuperación post-entreno con carbohidratos, electrolitos y proteína en ratio BCAA 2:1:1. Incluye 12 vitaminas y 9 minerales para acelerar la recuperación muscular tras un trail largo. Formato de 1250 g, sabor sandía.
226ERS
226ERS Recovery Drink
Muscle recovery shake from Spanish brand 226ERS. Formula with whey protein, amylopectin, amino acids (including glutamine and BCAAs) and minerals. Carb-to-protein ratio optimised for the post-exercise window. Good taste and digestive tolerance.
Tips
- •90K: plan for 200-250 kcal/hour over the 12-18 h effort
- •Carry solid food for the second half: bars, nuts, sandwich
- •October in Murcia can still be warm: prioritise hydration and electrolytes
- •Test your strategy on long training runs, not on race day
How to get to the 90K Camino de la Cruz
TransportThe 90K starts at Plaza del Cardenal Belluga in Murcia, next to the Cathedral. The 42K starts from Mula (40 km northwest) and the 21K from Bullas (55 km). All distances finish in Caravaca de la Cruz.
Browse all transportTips
- •Murcia-San Javier (RMU) or Alicante-Elche (ALC) as nearest airports
- •Return bus to start point for €5 (book during registration)
- •Murcia has an AVE station (Murcia del Carmen) with connections to Madrid
- •Free parking at start areas
Car rental for the 90K Camino de la Cruz
Car RentalCar recommended to move between the different towns on the course (Murcia, Mula, Bullas, Caravaca). The organisation offers a return bus, but a car makes logistics easier for support crew.
DRIVALIA
DRIVALIA Alquiler de vehículos por Suscripción CarCloud Country Plus
SUV/crossover vehicle rental subscription, ideal for reaching mountain races via rural roads and forest tracks.
DRIVALIA
DRIVALIA Alquiler de vehículos por Suscripción CarCloud City
Urban vehicle rental subscription, perfect for getting to races with good highway and conventional road access.
Carla
Carla Car Rental - Reserva ahora, paga después
Car rental comparison in over 180 countries with free cancellation. Book now and pay when you pick up the vehicle, no hidden fees or upfront card charges.
Hertz
Hertz - Alquiler de coches
Car rental with one of the world's most recognised brands, with offices at airports and cities across Spain.
Tips
- •Murcia to Caravaca: ~75 km via RM-15 (approx. 1 h)
- •Useful to leave car at finish and use the return bus to the start
- •Compare prices in advance: October is mid-season in the area
Sports insurance for the 90K Camino de la Cruz
InsuranceValid federation licence or day insurance required to participate. Non-federated runners pay a supplement at registration that includes accident insurance.
Browse all insuranceTips
- •Federated: RFEA or regional licence includes accident insurance
- •Non-federated: registration supplement (+€5) covers day insurance
- •Check your insurance covers ultra-distance events (>42K)
- •Travel insurance recommended if coming from outside Spain
Body care for the 90K Camino de la Cruz
Body CareAn effort of up to 18 hours on accessible paths but with risk of chafing and blisters due to distance. October temperatures in inland Murcia can range from 12 °C at night to 25 °C during the day.
After Bite
After Bite Xtra Gel
Soothing gel with 3.5% ammonia for immediate relief from skin irritations. Compact format (20 g) ideal for carrying in a trail running vest. Effective against processionary caterpillar urticating hairs, nettles and insect bites.
Buff
Buff CoolNet UV+
Multifunctional tubular with UPF 50+ UV protection and cooling technology. Can be worn as neck gaiter, headband, balaclava or wristband. CoolNet fabric reflects UV rays and cools the skin by evaporation.
Julbo
Julbo Aerospeed
Sport sunglasses with Reactiv photochromic lenses that automatically adapt to light conditions (category 1 to 3). Designed for trail running with non-slip temples and integrated ventilation.
OOFOS
OOFOS OOriginal Sport
Unisex recovery sandal with patented OOfoam technology, which absorbs 37% more impact than conventional EVA foam and reduces stress on feet, ankles and back after exertion. Closed thong-style toe post with built-in arch support in the footbed. Machine washable.
Therabody
Theragun Mini (2.ª generación)
Compact massage gun with QuietForce motor and 3 speeds (1750-2400 percussions/min). Weighs just 500g and fits in your race vest or bag. Ideal for self-massage of quads, calves and glutes after a trail.
Compex
Compex Ayre Recovery Boots
Pneumatic pressotherapy boots with 4 sequential air chambers. Dynamic compression that improves venous return and speeds up toxin elimination after mountain races. 3 pressure levels and 20-30 minute sessions. Built-in rechargeable battery.
Salomon
Salomon Mangas Running
Lightweight, breathable and absorbent running sleeves from Salomon, with a comfortable adaptable fit for variable mountain temperature conditions.
Salomon
Salomon Polaina Cuello Merino
Salomon merino wool neck gaiter. Natural warmth, breathable and odour-resistant even after several uses without washing, key for multi-day ultras. Versatile use in the mountains and premium trail running.
Tips
- •Vaseline on chafe-prone areas before the start: feet, groin, armpits, nipples
- •Carry Compeed blister plasters for the second half
- •Seamless socks tested on long training runs
- •Short-sleeve technical shirt: October can still be warm during the day
Sun protection for the 90K Camino de la Cruz
Sun ProtectionOctober in Murcia has a moderate UV index, but cumulative exposure over 12-18 hours can cause sunburn. Greenways and riverside sections offer stretches without shade.
ISDIN
ISDIN Fotoprotector Fusion Water SPF 50+
Ultralight water-phase facial sunscreen with SPF 50+. Fluid texture that absorbs instantly with no greasy residue, ideal for applying during a race. Water and sweat resistant.
Sun Bum
Sun Bum Sunscreen Lip Balm SPF 30
Lip balm with SPF 30 sun protection in stick format. Moisturises and protects lips from sunburn, a spot many runners forget. Coconut flavour, paraben-free.
Cantabria Labs
Heliocare 360º Sport Transparent Stick SPF 50+
Transparent SPF 50+ sun stick, 25 g, with 360º protection (UVA, UVB, visible light and infrared). Goes on dry in seconds over face, ears, neck and bald scalp with no sticky hands and no white cast: the format built for reapplying at an aid station. High water and sweat resistance, from a Spanish pharmacy brand.
Columbia
Columbia Schooner Bank II Cachalot
Legionnaire-style cap with neck flap, ideal for long-duration races with intense sun exposure. Covers the neck and ears, two of the areas most prone to sunburn in the mountains.
Julbo
Julbo Aero
Sports sunglasses with a Reactiv photochromic lens that automatically adapts to changing light, an ultralight panoramic frame and the Air Link temple system for a secure, pressure-free fit. Built for high-mountain trail running, where light shifts constantly between forest, rock and open summits.
Buff
Buff Venture Gorra 5 Panel
Lightweight 5-panel cap with UPF 50+ protection, breathable fabric and comfortable fit. Ideal for summer trail running races where weight and ventilation are a priority.
d'Alba
d'Alba Air Fit Fresh Stick SPF 50+ PA++++
Facial SPF 50+ PA++++ sun stick, 19 g, Korean skincare, vegan and fragrance-free. Dry, powdery finish, not sticky, doesn't sting the eyes when you sweat: comfortable for daily training and shorter races. The lightest and cheapest option in the comparison.
Piz Buin
Piz Buin Mountain SPF 50+
Mountain sunscreen with SPF 50+ formulated for extreme altitude conditions. Extra protection against intensified UV radiation and cold wind. Rich texture that protects skin from dehydration.
Tips
- •Apply SPF50 sunscreen before the start and carry a small bottle for reapplication
- •Lips and ears: often-forgotten areas that suffer over many hours in the sun
- •Cap or visor for treeless greenway stretches
- •Category 2-3 sunglasses for midday hours
Frequently Asked Questions
- When is the 90K Camino de la Cruz 2026?
- Saturday, October 3, 2026. The 90K starts at 6:00 AM from Plaza del Cardenal Belluga in Murcia, the 42K at 10:00 AM from Mula and the 21K at 5:00 PM from Bullas.
- How much does registration cost?
- From €55 for the 90K, €40 for the 42K and €25 for the 21K at early-bird rates. Prices increase in later registration periods until the August 15 deadline.
- What is the terrain like?
- The course follows the GR-127 and GR-250 trails combining greenways, riverside paths and forest tracks. The profile is moderate for an ultra, with 2,500 m D+ over 91 km. Suitable terrain for versatile trail shoes.
- Is there a return bus to the start?
- Yes. The organisation offers a return bus to the start point for €5, bookable during registration.
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