Your checklist for Trail El Tanque
What you need, category by category, with our #1 pick for this race. Tick what you already have.
0 of 6 ready
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Swipe to see all 7 categories
GPS watch
Done, you already have it
View on Amazon →(opens in a new tab)Garmin Instinct 3 AMOLED 45 mm
Onboard topo maps, unlike the Instinct 3 Solar
Downside: Shorter battery life than the Instinct 3 Solar (no solar charging or MIP display)
Gear
Shoes with medium lugs for loose volcanic gravel.
Done, you already have it
View on Amazon →(opens in a new tab)Nike Ultrafly
ZoomX foam: exceptional energy return inherited from the Vaporfly
Downside: High price (190 EUR)
Nutrition
Take a gel every 40-45 minutes.
Done, you already have it
View on Amazon →(opens in a new tab)Maurten Gel 100
Hydrogel technology: excellent gastric tolerance
Downside: High price compared to other gels
Sun Protection
Sweat-resistant SPF50 cream, reapply at aid stations
Done, you already have it
View on Amazon →(opens in a new tab)ISDIN Fusion Water Sunscreen SPF 50+
Ultralight texture, feels invisible on skin
Downside: Small format (50 ml), may run short on ultras
Body Care
Anti-chafe balm on armpits, thighs and feet
Done, you already have it
View on Amazon →(opens in a new tab)Julbo Aerospeed
Photochromic lenses: adapt from forest to summits
Downside: Higher price compared to non-photochromic glasses
Car Rental
Book in advance and check the mileage policy
Done, you already have it
View on Amazon →(opens in a new tab)DRIVALIA CarCloud Country Plus
Trip logistics
Registration, travel and insurance: what you should have sorted before race day.
Affiliate links: if you buy, we earn a commission at no extra cost to you.
Seasonal kit
Rain and mud at Trail El Tanque: pack this kit
Grippy shoes, rain jacket, gaiters and blister protection for a wet race.
See the full kit : Rain and Mud Trail Running Kit 2026: What to Bring to a Wet RaceYou may also need: What to Wear for Cold-Weather Trail Running 2026: The Complete Layering Kit
Race data
Terrain
Mountain
Difficulty
Intermediate
Distance
2 modalities
21K
- Distance
- 21 km
- Elevation Gain
- ≈D+ 900m
- Max Time
- -
11K
- Distance
- 11 km
- Elevation Gain
- ≈D+ 450m
- Max Time
- -
| Modality | Distance | Elevation Gain | Max Time |
|---|---|---|---|
| 21K | 21 km | ≈D+ 900m | - |
| 11K | 11 km | ≈D+ 450m | - |
Will your watch battery last the ~5 h of Trail El Tanque?Worked out for the longest course (21 km). See which watches reach the finish with GPS on and which die on the way.Check my watch Check my watch1 week to Trail El Tanque: get your kit ready
Buying guides with the best value for money, picked for this kind of terrain.
Swipe to see all 4 comparisons
Best Neck Gaiter (Buff) for Trail Running 2026: Comparison & Buying Guide
See comparison
Best Trail Running Headlamps 2026: 12 Models Compared
See comparison
Best GPS Watches with Offline Maps 2026: Value Comparison
See comparison
Best Trail Running Poles 2026: Comparison and Buying Guide
See comparison
Historical weather
What to wear at 15 °C: guide and kit →
Typical weather for the race date (10-year average)
Temperature
15°C – 20°C
Average 17°C
Rain
30%
0.7 mm avg
Wind
19 km/h
max. average
Sunshine hours
10h
daily average
Gear recommendations
Bring a waterproof jacket (30% chance of rain)
Asics
Asics Gel-Trabuco 14 GTX
A best-selling beginner trail shoe: GEL cushioning, good stability and a waterproof GORE-TEX membrane. Versatile and reliable for training on mixed terrain in any weather.
Berghaus
Berghaus Paclite 2.0 GTX
Waterproof jacket with a Gore-Tex Paclite membrane (around 330 g). Fully waterproof with taped seams, fixed adjustable hood, storm flap behind the zip and cuff adjustment. Packs down small in a vest. Heavier than a pure running hardshell, but it meets the waterproof-breathable membrane requirement in race rules and is the affordable route into Gore-Tex.
Brooks
Brooks Cascadia 20 GTX
The Cascadia 20 with a GORE-TEX membrane: stability and protection for rocky mountain terrain, keeping the foot dry on cold, rainy days.
Gore Wear
Gore Wear C5 GORE-TEX Glove
Glove with a fully waterproof, windproof GORE-TEX membrane and light insulation. The pick for running in snow, sleet or heavy rain while keeping your hand dry.
Gore Wear
Gore Wear M GORE-TEX Thermo Glove
Warmer variant of the Gore Wear C5 GORE-TEX: the same fully waterproof, windproof membrane, with extra thermal lining for intense cold on top of snow or rain. The pick when the problem isn't just water, but water AND hard cold at once.
Gore Wear
Gore Wear R7 GTX Shakedry
Ultralight Gore-Tex Shakedry waterproof jacket (110 g). Full waterproofing without an inner membrane, highly breathable. The benchmark for mountain runners.
Nike
Nike Pegasus Trail 5 GORE-TEX
The best-selling gateway trail shoe: comfortable, cushioned and versatile for moving from road to trail. Waterproof GORE-TEX version, perfect for beginners and easy runs on mixed terrain.
Salomon
Salomon Bonatti Pro Waterproof Glove
Lightweight waterproof glove built for running, not just standing still in the snow: a waterproof membrane with more dexterity and less bulk than a thick membrane glove, for sustained rain without giving up handling gels or poles.
Salomon
Salomon Bonatti WP
Ultralight waterproof windproof jacket (135 g). Taped seams, adjustable hood and back ventilation. Packs into its own pocket.
Salomon
Salomon Speedcross 6 GTX
The Speedcross 6 with a GORE-TEX membrane: the same aggressive 5 mm lugs for mud and soft ground, now waterproof for winter, rain and snow.
Sealskinz
Sealskinz Waterproof Lightweight Glove
Lightweight waterproof glove from a brand that specializes in outdoor sport waterproofing. A solid middle ground between a thin windproof glove and a thick membrane glove: genuinely waterproof without the bulk or price of the Gore C5.
Shokz
Shokz OpenRun
Open-ear bone conduction headphones with IP67 rating: they take rain, mud and a rinse under the tap. Up to 8 h of battery and quick charge (10 min for 1.5 h). The most rugged pick of the range for training in bad weather.
TRIWONDER
TRIWONDER Waterproof Trail Gaiters
Waterproof, breathable low gaiters for trail running, hiking and mountain use. Under-shoe strap and adjustable elastic band. A budget-friendly alternative to premium technical brand gaiters.
Forecast for 8 November
Weather forecast from Open-Meteo (may change until race day)
Trail El Tanque: pine forest and volcano in north-west Tenerife
The Trail El Tanque takes place on Sunday 8 November 2026 at 9:00 in the municipality of El Tanque, on the north-west side of Tenerife. It is a local mountain race backed by the town’s sports department.
Routes
The 2026 poster announces two distances: 21 km (Chinyero–Echeyde) and 11 km (Puerto de Erjos). Both run on forest tracks and trails through Canary pine forest, with the volcanic Chinyero area as the highlight. In earlier editions the 21K had around 900 m of positive elevation and the 10K around 400 m; the current course may differ, so check the official information before race day.
What to expect
The terrain mixes loose volcanic gravel, wide track sections and rocky technical trails. In November the start is cool because of the altitude (Erjos is above 1,000 m) and temperatures rise quickly, so dress in layers.
Preparation tips
- Train descents on loose ground: volcanic gravel punishes the quads.
- Test your grippy shoes before race day.
- Carry a light windbreaker and a cap.
Plan your weekend
Browse more races in the Canary Islands and build your season with the planner.
360Complete Pack
Trail El Tanque registration
RegistrationRegistration runs through the official timing platform. Choose 21K or 11K and confirm the 8 November date.
Tips
- •Register early: local Tenerife races fill up before race day.
- •Check the registration page for bib pick-up times.
Where to stay for TET
AccommodationBook accommodation near the start in advance: the race weekend fills the area.
Tips
- •Look for accommodation within 30 min of the start
- •Book months ahead if the race falls on a holiday weekend or in summer
Gear for the Trail El Tanque
GearVolcanic tracks, singletrack and pine forest above 1,000 m: grip, a windbreaker and sun protection.
Tips
- •Shoes with medium lugs for loose volcanic gravel.
- •A light windbreaker for the 9:00 start.
Which shoes for Trail El Tanque?
Which footwear fits based on the race's terrain and weather
Which GPS watch for Trail El Tanque?
Which watch has the battery to last based on your estimated finish time
Best Neck Gaiter (Buff) for Trail Running 2026: Comparison & Buying Guide
Comparison of the best neck gaiters for trail running in 2026: Buff Original, Midweight, Windproof, DryFlx, CoolNet UV+, Thermonet, HANKER and Salomon Merino. Which to pick based on sun, wind, cold or budget.
Best Thermal Base Layer for Trail Running 2026: Comparison & Buying Guide
The best thermal base layers for trail running in 2026: Odlo Active Warm Eco, Icebreaker Merino 200 Oasis, Craft Pro Hypervent, Under Armour ColdGear, Salomon Agile LS Tee and Odlo I-Thermic. Which to pick based on cold, sweat management, merino wool, compression or built-in wind protection.
Best Trail Running Gaiters 2026: 3-Way Comparison
Comparing the 3 best trail running gaiters in 2026: Salomon Trail Gaiters High, Salomon Trail Gaiters Low and TRIWONDER waterproof gaiters. Which to pick by terrain and budget.
Nutrition for 21 km in Tenerife
NutritionA hilly 21 km route calls for good hydration and a couple of gels.
Tips
- •Take a gel every 40-45 minutes.
- •Use electrolytes if the morning is sunny.
Getting to El Tanque
TransportEl Tanque is in north-west Tenerife; a car is the most practical option.
Tips
- •About 40 minutes by car from Tenerife North airport.
- •Book a rental car early for race weekends.
Car rental for TET
Car RentalA car makes it easier to reach the start and get around before and after the race.
Tips
- •Book in advance and check the mileage policy
- •Useful if your accommodation is far from the start
Sports insurance for TET
InsuranceCover your participation with insurance that includes medical assistance and mountain rescue.
Tips
- •Check that it covers the race format and elevation gain
- •Review rescue cover if the race is in the mountains
Sun protection for TET
Sun ProtectionSun exposure takes its toll on long races, especially on exposed sections and at midday.
Tips
- •Sweat-resistant SPF50 cream, reapply at aid stations
- •Protect lips, ears and neck
Body care for TET
Body CareKilometres and descents punish feet and skin: anti-chafe balm and blister patches prevent DNFs.
Tips
- •Anti-chafe balm on armpits, thighs and feet
- •Blister patches in your pocket
Frequently Asked Questions
- Where do the Trail El Tanque start and finish?
- The race is organised in the municipality of El Tanque, in north-west Tenerife. The 21K starts at Chinyero and the 11K at Puerto de Erjos; check the registration page for exact points and schedules.
- Which distances are offered?
- The 2026 poster announces two routes: 21 km (Chinyero–Echeyde) and 11 km (Puerto de Erjos), starting at 9:00 on Sunday 8 November.
- What gear do I need in November in Tenerife?
- Trail shoes with good grip for volcanic tracks and singletrack, a light windbreaker, a cap and sun protection. Erjos sits above 1,000 m, so mornings are cool and it warms up quickly.
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