Entremontañas Paralelo 28
Photo: Entremontañas Paralelo 28

La Aldea de San Nicolás, Gran Canaria

Entremontañas Paralelo 28

Saturday, 14 November 2026

Media 24K

24km D+ 1185m

Corta 16K

16km D+ 720m

Cadete 11K

11km D+ 450m

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Entremontañas Paralelo 28 2026 registration opens on

Save the date and get your gear ready in the meantime.

Race data

Terrain

Skyrunning

Difficulty

Intermediate

Distance

3 modalities

Official website

Visit
ModalityDistanceElevation GainMax TimePrice
Media 24K24 kmD+ 1185m6h-
Corta 16K16 kmD+ 720m4h-
Cadete 11K11 kmD+ 450m3h-

Entremontañas Paralelo 28 requires mandatory gear: get it sorted early

Buying guides with the best value for money, picked for this kind of terrain.

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What you need

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+6 more products ↓

How long will it take you?

Estimate your race time based on distance, elevation and your runner level.

Historical weather

Typical weather for the race date (10-year average)

Temperature

19°C – 24°C

Average 22°C

Rain

17%

2.1 mm avg

Wind

21 km/h

max. average

Sunshine hours

9h

daily average

Gear recommendations

Sun protection essential (9h sunshine, up to 24°C)

Entremontañas Paralelo 28

Entremontañas Paralelo 28 is a trail running celebration in Gran Canaria’s wildest corner. La Aldea de San Nicolás, the island’s most isolated municipality, opens its mountains to runners with courses through some of the archipelago’s most impressive natural landscapes.

The course

The Entremontañas trails cross three protected natural areas within the Gran Canaria Biosphere Reserve:

  • Tamadaba — Centuries-old Canarian pine forest with sea views from 1,400 metres
  • Inagua — Strict nature reserve with pine forests and almond trees
  • Roque Nublo area — Ridges and ravines with panoramic views of Gran Canaria’s summit

The main 24K distance with 1,185 metres of elevation gain is accessible for runners with mountain experience, while the 16K Corta is a good option for those new to Canarian skyrunning.

La Aldea de San Nicolás

Getting to La Aldea is an adventure in itself. The GC-200 road along Gran Canaria’s west coast is one of Spain’s most spectacular drives, carved into the Atlantic cliffs. The municipality maintains its rural and agricultural character, with tomato farming as its hallmark. This is a very different Gran Canaria from the southern beaches.

Use our gear checklist to prepare for the varied Canarian terrain, and explore more races in the Canary Islands or use our race search to find events across Spain.

Mandatory Gear

According to the official race regulations

With enough battery to last the entire race

Cinturón de running con porta móvil

Generic

Cinturón de running con porta móvil

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Cup or soft flask mandatory at aid stations

Salomon Soft Flask 250 ml

Salomon

Salomon Soft Flask 250 ml

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Approx. pack cost:~25,00 €Prices may vary. Check the store for the current price.
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Entremontañas Paralelo 28 Registration

Registration

Race organized in La Aldea de San Nicolás. 11th edition in 2026.

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Tips

  • Scoring race for the Sky Fecamon Tour (5th round)
  • Federation licence or day insurance mandatory
  • Festive atmosphere: the race is a local celebration

Where to stay for Entremontañas

Accommodation

La Aldea de San Nicolás is a quiet municipality with rural accommodation.

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Tips

  • Rural houses and apartments in La Aldea
  • Mogán and Puerto Rico (south coast, 40 min) have more hotel options
  • Agaete (north coast, 30 min) is a charming alternative
  • November is mid-season: good availability

Gear for Entremontañas

Gear

Mountain trails through the Biosphere Reserve: Canarian pine forest, ravines, and ridges with views of Roque Nublo.

Salomon Speedcross 6

Salomon

Salomon Speedcross 6

Salomon's most versatile trail shoe, ideal for technical terrain and mud. Exceptional grip with Contagrip sole and EnergyCell+ cushioning.

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Black Diamond Distance Carbon Z

Black Diamond

Black Diamond Distance Carbon Z

Ultralight carbon Z-pole foldable trekking poles. 137 g per pole in 110 cm length, 33 cm folded. EVA grip and adjustable strap. The trail running reference.

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Hoka Speedgoat 7

Hoka

Hoka Speedgoat 7

The best-selling trail shoe in the US and an absolute ultra-trail classic. Max Hoka cushioning, a Vibram Megagrip outsole with 5 mm lugs for grip in mud and technical terrain, and a snug Matryx upper. Built to eat up kilometres without punishing your legs in long races.

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Altra Lone Peak 9

Altra

Altra Lone Peak 9

Trail running shoe with zero drop and wide FootShape toe box that allows natural toe splay. 25 mm stack with EGO foam for balanced cushioning without losing ground contact. MaxTrac outsole with 3.5 mm lugs, ideal for non-technical trails, forest tracks and long-distance paths.

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New Balance Fresh Foam X Hierro v9

New Balance

New Balance Fresh Foam X Hierro v9

The model breaking into Spain's best-seller charts. Fresh Foam X midsole with a solid balance between cushioning and ground feel, a Vibram Megagrip outsole, and a comfortable last suited to wide feet. A reliable all-rounder for training runs and mountain races of any distance.

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Saucony Peregrine 16

Saucony

Saucony Peregrine 16

The all-round trail shoe par excellence, with excellent reviews across every type of runner. PWRTRAC outsole with 5 mm lugs for grip on mixed and technical terrain, balanced PWRRUN cushioning, and rock-plate protection depending on the version. The perfect middle ground between responsiveness and protection.

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Freet Feldom 3

Freet

Freet Feldom 3

100% barefoot trail shoe with zero drop, minimal stack (6 mm sole) and anatomical last that respects the natural width of the foot. No midsole cushioning: maximum proprioception and ground feedback. Multi-directional lugs for dirt trails and paths. Designed for runners already adapted to minimalist footwear or those transitioning gradually from cushioned natural footwear.

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Garmin Forerunner 965

Garmin

Garmin Forerunner 965

Premium running watch with a 1.4" AMOLED display, onboard topo maps, multi-band GPS and music. Up to 31 h in GPS mode (19 h multi-band) and 23 days in smartwatch mode, at just 53 g. Garmin's top running watch without the bulk of a Fenix: ideal for marathons and single-day ultras with accurate navigation.

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Tips

  • Shoes with grip for technical trail and loose rock
  • Poles recommended for the 24K distance
  • Light windbreaker: altitude at Tamadaba can surprise you
La Sportiva Bushido III

Which shoes for Entremontañas Paralelo 28?

Which footwear fits based on the race's terrain and weather

Garmin Forerunner 570

Which GPS watch for Entremontañas Paralelo 28?

Which watch has the battery to last based on your estimated finish time

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Best Neck Gaiter (Buff) for Trail Running 2026: Comparison & Buying Guide

Comparison of the best neck gaiters for trail running in 2026: Buff Original, Midweight, Windproof, DryFlx, CoolNet UV+, Thermonet, HANKER and Salomon Merino. Which to pick based on sun, wind, cold or budget.

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Best Thermal Base Layer for Trail Running 2026: Comparison & Buying Guide

The best thermal base layers for trail running in 2026: Odlo Active Warm Eco, Icebreaker Merino 200 Oasis, Craft Pro Hypervent, Under Armour ColdGear, Salomon Agile LS Tee and Odlo I-Thermic. Which to pick based on cold, sweat management, merino wool, compression or built-in wind protection.

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Best Trail Running Gaiters 2026: 3-Way Comparison

Comparing the 3 best trail running gaiters in 2026: Salomon Trail Gaiters High, Salomon Trail Gaiters Low and TRIWONDER waterproof gaiters. Which to pick by terrain and budget.

Nutrition for Entremontañas

Nutrition

Mountain race with moderate but constant elevation gain.

Bocadillo de Guayaba Gourmet Latino

Gourmet Latino

Bocadillo de Guayaba Gourmet Latino

Natural guava bar in individual 26 g format. High in vitamin C and fast-absorbing carbohydrates. Solid texture with easy-open wrapper, perfect for carrying during races. Intense sweet flavor that delivers immediate energy without needing water.

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Maurten Gel 100

Maurten

Maurten Gel 100

Gel de hidrogel con 25g de carbohidratos. La tecnología de hidrogel encapsula los carbohidratos para una absorción sin molestias gástricas. Sabor neutro, sin edulcorantes artificiales. Usado por corredores de élite en maratón y ultra.

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Crown Sport Nutrition 3:1 Recovery+

Crown Sport Nutrition

Crown Sport Nutrition 3:1 Recovery+

Recuperador muscular a base de proteína de suero aislada (whey isolate) con ratio carbohidratos-proteína 3:1, enriquecido con L-Leucina y L-Glutamina. Certificado Informed Sport y sin alérgenos añadidos. Formato de 750 g, sabor sandía.

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GU Energy Gel Original

GU

GU Energy Gel Original

Gel energético con 100 calorías y 21g de carbohidratos por sobre. Mezcla de maltodextrina y fructosa para absorción óptima. Incluye aminoácidos y electrolitos. El gel más usado en ultratrails de todo el mundo.

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226ERS Isotonic Drink

226ERS

226ERS Isotonic Drink

Bebida isotónica en polvo de la marca española 226ERS. Aporta carbohidratos, electrolitos y minerales para mantener la hidratación durante el ejercicio. Fórmula con amilopectina para absorción rápida sin molestias digestivas.

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Victory Endurance Total Recovery

Victory Endurance

Victory Endurance Total Recovery

Preparado en polvo para bebida de recuperación post-entreno con carbohidratos, electrolitos y proteína en ratio BCAA 2:1:1. Incluye 12 vitaminas y 9 minerales para acelerar la recuperación muscular tras un trail largo. Formato de 1250 g, sabor sandía.

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226ERS Recovery Drink

226ERS

226ERS Recovery Drink

Muscle recovery shake from Spanish brand 226ERS. Formula with whey protein, amylopectin, amino acids (including glutamine and BCAAs) and minerals. Carb-to-protein ratio optimised for the post-exercise window. Good taste and digestive tolerance.

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226ERS Sub9 Pro Salts Electrolytes

226ERS

226ERS Sub9 Pro Salts Electrolytes

The caffeinated version of Sub9 Salts: 250 mg of sodium and 40 mg of caffeine per capsule, plus potassium, magnesium and ginger. Made for the final stretch of an ultra, when you need to replace salts and get a lift without opening another caffeine gel.

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Tips

  • Aid stations on route with water and fruit
  • Carry your own food to supplement
  • November has pleasant temperatures: normal hydration

How to get to La Aldea de San Nicolás

Transport

La Aldea is in Gran Canaria's most remote corner. The journey is long but spectacular.

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Tips

  • Gran Canaria Airport (LPA) about 1h 15min via GC-1 and GC-200
  • Alternative route via Agaete (GC-210): shorter but more winding
  • Global buses connect La Aldea with Las Palmas but with limited frequency

Car rental in Gran Canaria

Car Rental

Essential for reaching La Aldea comfortably.

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Tips

  • The GC-200 west coast road is spectacular but demanding
  • Take time to visit Tamadaba, Roque Nublo, and the inland villages

Sports insurance for Entremontañas

Insurance

Mountain race through protected natural areas.

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Tips

  • Federation licence or day insurance mandatory
  • For international runners: travel insurance with sports coverage

Sun protection for Entremontañas

Sun Protection

November in Gran Canaria is still sunny. Exposed ridge sections have little shade.

ISDIN Fotoprotector Fusion Water SPF 50+

ISDIN

ISDIN Fotoprotector Fusion Water SPF 50+

Ultralight water-phase facial sunscreen with SPF 50+. Fluid texture that absorbs instantly with no greasy residue, ideal for applying during a race. Water and sweat resistant.

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Sun Bum Sunscreen Lip Balm SPF 30

Sun Bum

Sun Bum Sunscreen Lip Balm SPF 30

Lip balm with SPF 30 sun protection in stick format. Moisturises and protects lips from sunburn, a spot many runners forget. Coconut flavour, paraben-free.

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Heliocare 360º Sport Transparent Stick SPF 50+

Cantabria Labs

Heliocare 360º Sport Transparent Stick SPF 50+

Transparent SPF 50+ sun stick, 25 g, with 360º protection (UVA, UVB, visible light and infrared). Goes on dry in seconds over face, ears, neck and bald scalp with no sticky hands and no white cast: the format built for reapplying at an aid station. High water and sweat resistance, from a Spanish pharmacy brand.

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Columbia Schooner Bank II Cachalot

Columbia

Columbia Schooner Bank II Cachalot

Legionnaire-style cap with neck flap, ideal for long-duration races with intense sun exposure. Covers the neck and ears, two of the areas most prone to sunburn in the mountains.

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Julbo

Julbo Aero

Sports sunglasses with a Reactiv photochromic lens that automatically adapts to changing light, an ultralight panoramic frame and the Air Link temple system for a secure, pressure-free fit. Built for high-mountain trail running, where light shifts constantly between forest, rock and open summits.

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Buff Venture Gorra 5 Panel

Buff

Buff Venture Gorra 5 Panel

Lightweight 5-panel cap with UPF 50+ protection, breathable fabric and comfortable fit. Ideal for summer trail running races where weight and ventilation are a priority.

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d'Alba Air Fit Fresh Stick SPF 50+ PA++++

d'Alba

d'Alba Air Fit Fresh Stick SPF 50+ PA++++

Facial SPF 50+ PA++++ sun stick, 19 g, Korean skincare, vegan and fragrance-free. Dry, powdery finish, not sticky, doesn't sting the eyes when you sweat: comfortable for daily training and shorter races. The lightest and cheapest option in the comparison.

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Piz Buin Mountain SPF 50+

Piz Buin

Piz Buin Mountain SPF 50+

Mountain sunscreen with SPF 50+ formulated for extreme altitude conditions. Extra protection against intensified UV radiation and cold wind. Rich texture that protects skin from dehydration.

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Tips

  • November sun in the Canaries is still strong at midday
  • Ridge and ravine sections have little shade

Body care for Entremontañas

Body Care

Route with exposed sections between ravines and pine forest.

Julbo Aerospeed

Julbo

Julbo Aerospeed

Sport sunglasses with Reactiv photochromic lenses that automatically adapt to light conditions (category 1 to 3). Designed for trail running with non-slip temples and integrated ventilation.

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Buff CoolNet UV+

Buff

Buff CoolNet UV+

Multifunctional tubular with UPF 50+ UV protection and cooling technology. Can be worn as neck gaiter, headband, balaclava or wristband. CoolNet fabric reflects UV rays and cools the skin by evaporation.

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Salomon Cross Visor

Salomon

Salomon Cross Visor

Ultralight trail running visor with absorbent sweatband and breathable fabric. The visor shields the face from the sun without trapping heat like a closed cap, ideal for summer races.

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OOFOS OOriginal Sport

OOFOS

OOFOS OOriginal Sport

Unisex recovery sandal with patented OOfoam technology, which absorbs 37% more impact than conventional EVA foam and reduces stress on feet, ankles and back after exertion. Closed thong-style toe post with built-in arch support in the footbed. Machine washable.

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Theragun Mini (2.ª generación)

Therabody

Theragun Mini (2.ª generación)

Compact massage gun with QuietForce motor and 3 speeds (1750-2400 percussions/min). Weighs just 500g and fits in your race vest or bag. Ideal for self-massage of quads, calves and glutes after a trail.

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Compex Ayre Recovery Boots

Compex

Compex Ayre Recovery Boots

Pneumatic pressotherapy boots with 4 sequential air chambers. Dynamic compression that improves venous return and speeds up toxin elimination after mountain races. 3 pressure levels and 20-30 minute sessions. Built-in rechargeable battery.

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Salomon Mangas Running

Salomon

Salomon Mangas Running

Lightweight, breathable and absorbent running sleeves from Salomon, with a comfortable adaptable fit for variable mountain temperature conditions.

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Salomon Polaina Cuello Merino

Salomon

Salomon Polaina Cuello Merino

Salomon merino wool neck gaiter. Natural warmth, breathable and odour-resistant even after several uses without washing, key for multi-day ultras. Versatile use in the mountains and premium trail running.

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Tips

  • Sunglasses for the ridge sections
  • Visor or cap recommended

Frequently Asked Questions

When is Entremontañas Paralelo 28 in 2026?
Saturday, November 14, 2026. It is the fifth scoring race of the Sky Fecamon Tour.
What distances does Entremontañas Paralelo 28 offer?
Three distances: Media 24K (1,185m D+), Corta 16K (720m D+), and Cadete 11K (450m D+).
How do you get to La Aldea de San Nicolás?
La Aldea is on the west coast of Gran Canaria, about 1 hour 15 minutes from Gran Canaria Airport (LPA). Access via the GC-200 or GC-210 from Agaete. The roads are winding but spectacular.

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