Photo: Richard Mortel (Wikimedia Commons, CC BY 2.0) (opens in a new tab) / Source (opens in a new tab)Girona
CMG Transgavarres
Sunday, 15 November 2026
Transgavarres 50K
50.3km D+ 1600m
Trail 21K
21km D+ 800m
Express 13K
13km D+ 500m
Your checklist for CMG Transgavarres
What you need, category by category, with our #1 pick for this race. Tick what you already have.
0 of 6 ready
Swipe to see all 7 categories
Swipe to see all 7 categories
GPS watch
Done, you already have it
View on Amazon →(opens in a new tab)Garmin Instinct 3 AMOLED 45 mm
Onboard topo maps, unlike the Instinct 3 Solar
Downside: Shorter battery life than the Instinct 3 Solar (no solar charging or MIP display)
Gear
Shoes with the right grip for the terrain
Done, you already have it
View on Amazon →(opens in a new tab)Hoka Speedgoat 7
Max Hoka cushioning: protects your legs over long distances
Downside: High stack: less stable for those who want more ground feel
Nutrition
Test in training whatever you plan to take on race day
Done, you already have it
View on Amazon →(opens in a new tab)Maurten Gel 100
Hydrogel technology: excellent gastric tolerance
Downside: High price compared to other gels
Sun Protection
Apply sunscreen 20 minutes before the start
Done, you already have it
View on Amazon →(opens in a new tab)ISDIN Fusion Water Sunscreen SPF 50+
Ultralight texture, feels invisible on skin
Downside: Small format (50 ml), may run short on ultras
Body Care
Anti-chafe balm on underarms, thighs and feet
Done, you already have it
View on Amazon →(opens in a new tab)Julbo Aerospeed
Photochromic lenses: adapt from forest to summits
Downside: Higher price compared to non-photochromic glasses
Car Rental
To reach Palamós before the 08:00 start
Done, you already have it
View on Amazon →(opens in a new tab)DRIVALIA CarCloud Country Plus
Trip logistics
Registration, travel and insurance: what you should have sorted before race day.
Affiliate links: if you buy, we earn a commission at no extra cost to you.
Race data
Terrain
Trail
Difficulty
Intermediate
Distance
3 modalities
Transgavarres 50K
- Distance
- 50.3 km
- Elevation Gain
- D+ 1600m
- Max Time
- 7h30
- ITRA
- 2 pts
Trail 21K
- Distance
- 21 km
- Elevation Gain
- D+ 800m
- Max Time
- 4h
- ITRA
- -
Express 13K
- Distance
- 13 km
- Elevation Gain
- D+ 500m
- Max Time
- 2h30
- ITRA
- -
| Modality | Distance | Elevation Gain | ITRA | Max Time | Price |
|---|---|---|---|---|---|
| Transgavarres 50K | 50.3 km | D+ 1600m | 2 pts | 7h30 | - |
| Trail 21K | 21 km | D+ 800m | - | 4h | - |
| Express 13K | 13 km | D+ 500m | - | 2h30 | - |
Will your watch battery last the ~9 h of CMG Transgavarres?Worked out for the longest course (50.3 km). See which watches reach the finish with GPS on and which die on the way.Check my watch Check my watchSeasonal kit
CMG Transgavarres runs into the night: low-light kit
Main and backup headlamp, battery, pre-dawn layers and night-time fuelling.
See the full kit : Night Trail Running Kit: What to Carry in Autumn and Winter Races With Short DaylightYou may also need: Rain and Mud Trail Running Kit 2026: What to Bring to a Wet Race · What to Wear for Cold-Weather Trail Running 2026: The Complete Layering Kit
4 weeks to CMG Transgavarres: get your kit ready
Buying guides with the best value for money, picked for this kind of terrain.
Swipe to see all 4 comparisons
Historical weather
What to wear at 15 °C: guide and kit →
Typical weather for the race date (10-year average)
Temperature
9°C – 17°C
Average 13°C
Rain
27%
1.8 mm avg
Wind
17 km/h
max. average
Sunshine hours
7h
daily average
Gear recommendations
Bring thermal layers (low of 9°C)
Buff
Buff Thermonet
Thermal tubular Buff with Primaloft technology. Traps body heat, ultralight and versatile: hat, neck gaiter, headband. Ideal for high mountain.
Craft
Craft Pro Hypervent LS Wind Top
Thermal top with a windproof ripstop panel on the chest and a highly ventilated soft jersey back. Built for high-intensity sessions in cold, windy conditions, with long cuffs and thumb loops.
HANKER
HANKER Thermal Neck Gaiter
Unisex thermal seamless neck gaiter in Soft Air Plus fabric (97% polyester). Seamless fit designed for trail running, cycling, motorcycling and outdoor sports. A budget alternative to Buff for moderate cold.
Icebreaker
Icebreaker Merino 200 Oasis LS Crewe
Long-sleeve thermal top in 100% merino wool (200g). Natural temperature regulation, genuine multi-day odor resistance and a soft, non-itch handfeel from the fine merino yarn.
Odlo
Odlo Active Warm Eco
Long-sleeve thermal base layer made from recycled fabric with anti-odour treatment. Active thermal regulation, ideal as a base layer in the mountains.
Odlo
Odlo I-Thermic Women's Longsleeve
Women's long-sleeve thermal top with insulating panels placed over cold-sensitive areas (lower back and kidneys). A mid-layer built for genuinely cold winter conditions, mountain outings or cross-country-style trail sessions.
ROCKBROS
ROCKBROS Thermal Windproof Balaclava
Thermal windproof balaclava covering head, ears, cheeks and neck. Designed for cycling and motorcycling, it works just as well on windy, freezing trail runs.
Salomon
Salomon Agile LS Tee
Lightweight quick-dry polyester long-sleeve tee with underarm mesh, a side pocket and reflective details. Works as a standalone layer in mild cold or as a base layer under a windbreaker on colder days.
Salomon
Salomon Cross Run Tight
Long trail tights with stretchy, breathable fabric. Adjustable waist, zipped back pocket. Protection from cold and vegetation.
Salomon
Salomon Cross Warm Glove
Thermal running gloves with a non-slip palm and touchscreen fingertips. Light, warm and compatible with poles.
Under Armour
Under Armour ColdGear Armour Compression Mock
Compression thermal top with a dual-layer fabric: ultra-warm brushed interior and quick-dry exterior. Second-skin compression fit with stretch mesh panels at the back and underarms for ventilation without losing warmth.
Under Armour
Under Armour ColdGear Armour Compression Mock (Men's)
Men's high-neck thermal compression top: brushed interior that holds heat and a quick-dry outer. Base layer for cold-weather runs.
Forecast for 15 November
Weather forecast from Open-Meteo (may change until race day)
CMG Transgavarres
The Cursa de Muntanya de Girona (CMG) is the big trail festival of Girona and closes the Klassmark calendar. Its flagship, the Transgavarres, links Palamós beach with Plaça de Sant Domènech in Girona across the Gavarres massif. On 15 November 2026 there is also a 21 km Trail and a 13 km Express starting in Girona.
The course
The Transgavarres is 50.3 km with 1,600 m of climbing (3,100 m cumulative), between 6 and 419 m of altitude, 91 % unpaved, with a 7h30 cut-off. The Trail is 21 km with +800 m and the Express 13 km with +500 m, almost entirely on tracks and paths.
From sea to city
The 08:00 start on Palamós beach and the finish in the heart of Girona’s old town give the race its unique character. The organisers state the course is marked with recycled Klassmark cloth and that the Transgavarres has four aid stations.
Girona beyond the race
Girona has its Jewish quarter, the Onyar houses and the cathedral to enjoy after the finish. If you travel along the Costa Brava, discover Palamós and its surroundings. This page uses official Klassmark data; Gravel Run details are not yet published.
Want more races for your season? Browse the races in Catalonia and plan your calendar with the season planner.
360Complete Pack
CMG Transgavarres 2026 registration
RegistrationOnline registration through RockTheSport until 15 November 2026. Transgavarres 75 €, Trail 50 € (current rate); team Transgavarres from 150 €.
Tips
- •Transgavarres is worth 2 ITRA points
- •Team, Gravel Run and kids categories are offered
- •Entry includes a personalised bib, chip and online timing
Where to stay for CMG Transgavarres
AccommodationThe start (Palamós) and finish (Girona) are in different places on the Costa Brava. It is simplest to sleep in Girona, where the finish is, and travel to Palamós in the morning.
Tips
- •Klassmark offers a discount at Hotel Ibis Costa Brava in Girona
- •Girona old town: walk to the finish
- •Book ahead: November is still mid-season in Girona
Gear for CMG Transgavarres
GearA course of tracks and paths through the Gavarres (altitude between 6 and 419 m, 91 % unpaved). The organisers recommend a cup or bottle, phone and thermal blanket; gear is the runner's responsibility.
Tips
- •Shoes with the right grip for the terrain
- •Pack a light windbreaker: November weather changes fast
- •Optional poles for the 1,600 m of climbing on the Transgavarres
Choosing trekking poles? Read our guide: Best trail running poles
See our complete buying guide: 5 foldable poles compared and tiered for trail running.
Which shoes for CMG Transgavarres?
Which footwear fits based on the race's terrain and weather
Which GPS watch for CMG Transgavarres?
Which watch has the battery to last based on your estimated finish time
Best Neck Gaiter (Buff) for Trail Running 2026: Comparison & Buying Guide
Comparison of the best neck gaiters for trail running in 2026: Buff Original, Midweight, Windproof, DryFlx, CoolNet UV+, Thermonet, HANKER and Salomon Merino. Which to pick based on sun, wind, cold or budget.
Best Thermal Base Layer for Trail Running 2026: Comparison & Buying Guide
The best thermal base layers for trail running in 2026: Odlo Active Warm Eco, Icebreaker Merino 200 Oasis, Craft Pro Hypervent, Under Armour ColdGear, Salomon Agile LS Tee and Odlo I-Thermic. Which to pick based on cold, sweat management, merino wool, compression or built-in wind protection.
Best Trail Running Gaiters 2026: 3-Way Comparison
Comparing the 3 best trail running gaiters in 2026: Salomon Trail Gaiters High, Salomon Trail Gaiters Low and TRIWONDER waterproof gaiters. Which to pick by terrain and budget.
Nutrition for CMG Transgavarres
NutritionThe Transgavarres can take over 6-7 hours. Plan gels, salts and solid food; there are four aid stations, so carry a reserve.
Tips
- •Test in training whatever you plan to take on race day
- •Alternate gels with solid food and add salts if it is warm
How to get to Girona
TransportGirona has high-speed rail (AVE) and a nearby airport (Girona-Costa Brava). The Transgavarres starts in Palamós, about 50 km away.
Tips
- •AVE Barcelona-Girona in about 40 minutes
- •Girona-Costa Brava airport about 15 km away
- •Check with Klassmark about transport between finish and start
Car rental for CMG Transgavarres
Car RentalA car gives you freedom to reach the start, move on a comfortable schedule and enjoy the trip.
Tips
- •To reach Palamós before the 08:00 start
- •Take the chance to drive the Costa Brava
Sports insurance for CMG Transgavarres
InsuranceA federation licence or day insurance is required to take part; check the official race rules.
Tips
- •Federation licence or day insurance as per the race rules
- •If you travel from abroad, travel insurance covering sports
Sun protection for CMG Transgavarres
Sun ProtectionThe November sun is lower, but open tracks and exposed sections still add up over race hours. A sweat-resistant SPF50 avoids surprises.
Tips
- •Apply sunscreen 20 minutes before the start
- •Protect lips and ears
Body care for CMG Transgavarres
Body CareDistance and descents punish feet and skin. Anti-chafe, blister patches and light sunglasses make a difference.
Tips
- •Anti-chafe balm on underarms, thighs and feet
- •Keep blister patches in your pocket just in case
Frequently Asked Questions
- When is CMG Transgavarres 2026?
- The CMG takes place on Sunday 15 November 2026. The Transgavarres starts at 08:00 on Palamós beach, the Trail at 10:00 and the Express at 09:30, both from Girona.
- What distances does CMG Transgavarres offer?
- Transgavarres: 50.3 km and +1,600 m (2 ITRA points, 7h30 cut-off). Trail: 21 km and +800 m (4 h cut-off). Express: 13 km and +500 m (2h30 cut-off). A Gravel Run, a kids race and a team Transgavarres also exist.
- How do I register for CMG Transgavarres?
- Online via RockTheSport until 15 November. Platform prices are 75 € for the Transgavarres and 50 € for the Trail in the second phase (70 € and 45 € before 1 September).
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