Photo: Organització Trail Montroig (opens in a new tab) / Source (opens in a new tab)Sant Llorenç de Montgai
Trail Montroig
Saturday, 14 November 2026
Marató Trail 41K
41km D+ 2300m
Half Marathon 21K
21.4km D+ 1340m
Sprint 14K
14km D+ 560m
Volta al Pantà 8K
8.3km D+ 100m
Your checklist for Trail Montroig
What you need, category by category, with our #1 pick for this race. Tick what you already have.
0 of 6 ready
Swipe to see all 7 categories
Swipe to see all 7 categories
GPS watch
Done, you already have it
View on Amazon →(opens in a new tab)Garmin Forerunner 570
Full-color topo maps, a first for the Forerunner line
Downside: Shorter battery life than a Forerunner 965 with maps on
Gear
Lugged shoes for technical trail
Done, you already have it
View on Amazon →(opens in a new tab)Nike Ultrafly
ZoomX foam: exceptional energy return inherited from the Vaporfly
Downside: High price (190 EUR)
Nutrition
60-90 g of carbohydrates per hour on the 41K
Done, you already have it
View on Amazon →(opens in a new tab)Maurten Gel 100
Hydrogel technology: excellent gastric tolerance
Downside: High price compared to other gels
Sun Protection
Sweat-resistant SPF50 on face and neck
Done, you already have it
View on Amazon →(opens in a new tab)Piz Buin Mountain SPF 50+
Specifically formulated for altitude and cold
Downside: Thicker texture, takes longer to absorb
Body Care
Anti-chafe on feet and groin
Done, you already have it
View on Amazon →(opens in a new tab)Julbo Aerospeed
Photochromic lenses: adapt from forest to summits
Downside: Higher price compared to non-photochromic glasses
Car Rental
Pick it up in Barcelona or Lleida
Done, you already have it
View on Amazon →(opens in a new tab)DRIVALIA CarCloud Country Plus
Trip logistics
Registration, travel and insurance: what you should have sorted before race day.
Affiliate links: if you buy, we earn a commission at no extra cost to you.
Race data
Terrain
Mountain
Difficulty
Advanced
Distance
4 modalities
Marató Trail 41K
- Distance
- 41 km
- Elevation Gain
- D+ 2300m
- Max Time
- 10h
Half Marathon 21K
- Distance
- 21.4 km
- Elevation Gain
- D+ 1340m
- Max Time
- -
Sprint 14K
- Distance
- 14 km
- Elevation Gain
- D+ 560m
- Max Time
- -
Volta al Pantà 8K
- Distance
- 8.3 km
- Elevation Gain
- D+ 100m
- Max Time
- -
| Modality | Distance | Elevation Gain | Max Time | Price |
|---|---|---|---|---|
| Marató Trail 41K | 41 km | D+ 2300m | 10h | - |
| Half Marathon 21K | 21.4 km | D+ 1340m | - | - |
| Sprint 14K | 14 km | D+ 560m | - | - |
| Volta al Pantà 8K | 8.3 km | D+ 100m | - | - |
Will your watch battery last the ~10 h of Trail Montroig?Worked out for the longest course (41 km). See which watches reach the finish with GPS on and which die on the way.Check my watch Check my watchSeasonal kit
Rain and mud at Trail Montroig: pack this kit
Grippy shoes, rain jacket, gaiters and blister protection for a wet race.
See the full kit : Rain and Mud Trail Running Kit 2026: What to Bring to a Wet RaceYou may also need: What to Wear for Cold-Weather Trail Running 2026: The Complete Layering Kit
4 weeks to Trail Montroig: get your kit ready
Buying guides with the best value for money, picked for this kind of terrain.
Swipe to see all 4 comparisons
Historical weather
What to wear at 10 °C: guide and kit →
Typical weather for the race date (10-year average)
Temperature
8°C – 16°C
Average 12°C
Rain
10%
0.7 mm avg
Wind
15 km/h
max. average
Sunshine hours
8h
daily average
Gear recommendations
Bring thermal layers (low of 8°C)
Buff
Buff Thermonet
Thermal tubular Buff with Primaloft technology. Traps body heat, ultralight and versatile: hat, neck gaiter, headband. Ideal for high mountain.
Craft
Craft Pro Hypervent LS Wind Top
Thermal top with a windproof ripstop panel on the chest and a highly ventilated soft jersey back. Built for high-intensity sessions in cold, windy conditions, with long cuffs and thumb loops.
HANKER
HANKER Thermal Neck Gaiter
Unisex thermal seamless neck gaiter in Soft Air Plus fabric (97% polyester). Seamless fit designed for trail running, cycling, motorcycling and outdoor sports. A budget alternative to Buff for moderate cold.
Icebreaker
Icebreaker Merino 200 Oasis LS Crewe
Long-sleeve thermal top in 100% merino wool (200g). Natural temperature regulation, genuine multi-day odor resistance and a soft, non-itch handfeel from the fine merino yarn.
Odlo
Odlo Active Warm Eco
Long-sleeve thermal base layer made from recycled fabric with anti-odour treatment. Active thermal regulation, ideal as a base layer in the mountains.
Odlo
Odlo I-Thermic Women's Longsleeve
Women's long-sleeve thermal top with insulating panels placed over cold-sensitive areas (lower back and kidneys). A mid-layer built for genuinely cold winter conditions, mountain outings or cross-country-style trail sessions.
ROCKBROS
ROCKBROS Thermal Windproof Balaclava
Thermal windproof balaclava covering head, ears, cheeks and neck. Designed for cycling and motorcycling, it works just as well on windy, freezing trail runs.
Salomon
Salomon Agile LS Tee
Lightweight quick-dry polyester long-sleeve tee with underarm mesh, a side pocket and reflective details. Works as a standalone layer in mild cold or as a base layer under a windbreaker on colder days.
Salomon
Salomon Cross Run Tight
Long trail tights with stretchy, breathable fabric. Adjustable waist, zipped back pocket. Protection from cold and vegetation.
Salomon
Salomon Cross Warm Glove
Thermal running gloves with a non-slip palm and touchscreen fingertips. Light, warm and compatible with poles.
Under Armour
Under Armour ColdGear Armour Compression Mock
Compression thermal top with a dual-layer fabric: ultra-warm brushed interior and quick-dry exterior. Second-skin compression fit with stretch mesh panels at the back and underarms for ventilation without losing warmth.
Under Armour
Under Armour ColdGear Armour Compression Mock (Men's)
Men's high-neck thermal compression top: brushed interior that holds heat and a quick-dry outer. Base layer for cold-weather runs.
Forecast for 14 November
Weather forecast from Open-Meteo (may change until race day)
Trail Montroig
The Trail Montroig is a mountain race starting in Sant Llorenç de Montgai, in the Noguera (Lleida), climbing the Montroig range. In 2026 it takes place on Saturday 14 November with four distances: Marató Trail 41K, Half Marathon 21K, Sprint 14K and Volta al Pantà 8K.
Route
The half marathon passes Tossal de Monteró and its famous Pas de l’Orellut, the Buho climb, the Mont-roig ridge and the fast descent via l’Isard. The Marató has about +2,300 m and a 10-hour time limit. The Volta al Pantà is an 8.3 km loop with about 100 m of gain, 25% on asphalt and 75% on dirt and trails.
Registration and insurance
You must hold a federation licence or buy the 5 EUR one-day insurance arranged by the organisation. Prices depend on when you register, so the earlier the better.
What to bring
See the gear checklist and the official regulations. For more Catalan races, browse the races in Catalonia and plan your season with the planner.
360Complete Pack
Trail Montroig 2026 registration
RegistrationRegister through the 9hsports platform. Prices depend on when you register; check the official website.
Tips
- •Prices rise in stages: register early
- •Without a licence, one-day insurance costs an extra 5 EUR
- •Read the regulations and mandatory gear before race day
Where to stay for the Trail Montroig
AccommodationSant Llorenç de Montgai is a small village in the Noguera. Balaguer, Artesa de Segre and Camarasa offer more options.
Tips
- •Book in Balaguer if you want hotels
- •Noguera rural houses fill up in autumn
- •Sleeping near the start saves travel time
Gear for the Trail Montroig
GearTechnical terrain with rocky steps, long climbs and fast descents. Shoes with grip, a light pack and poles for the marathon.
Tips
- •Lugged shoes for technical trail
- •Poles are recommended for the Marató's +2,300 m
- •Headlamp for early starts
Choosing trekking poles? Read our guide: Best trail running poles
See our complete buying guide: 5 foldable poles compared and tiered for trail running.
Which shoes for Trail Montroig?
Which footwear fits based on the race's terrain and weather
Which GPS watch for Trail Montroig?
Which watch has the battery to last based on your estimated finish time
Best Neck Gaiter (Buff) for Trail Running 2026: Comparison & Buying Guide
Comparison of the best neck gaiters for trail running in 2026: Buff Original, Midweight, Windproof, DryFlx, CoolNet UV+, Thermonet, HANKER and Salomon Merino. Which to pick based on sun, wind, cold or budget.
Best Thermal Base Layer for Trail Running 2026: Comparison & Buying Guide
The best thermal base layers for trail running in 2026: Odlo Active Warm Eco, Icebreaker Merino 200 Oasis, Craft Pro Hypervent, Under Armour ColdGear, Salomon Agile LS Tee and Odlo I-Thermic. Which to pick based on cold, sweat management, merino wool, compression or built-in wind protection.
Best Trail Running Gaiters 2026: 3-Way Comparison
Comparing the 3 best trail running gaiters in 2026: Salomon Trail Gaiters High, Salomon Trail Gaiters Low and TRIWONDER waterproof gaiters. Which to pick by terrain and budget.
Nutrition for the Trail Montroig
NutritionThe marathon can approach 10 hours. Plan carbohydrates, salts and solid food.
Tips
- •60-90 g of carbohydrates per hour on the 41K
- •Salts and electrolytes from the start
- •Alternate gels with dates or bars
How to get to Sant Llorenç de Montgai
TransportSant Llorenç de Montgai is in the Noguera, about 130 km from Barcelona and 25 km from Balaguer.
Tips
- •From Barcelona: A-2 and C-13 towards Balaguer
- •Barcelona-El Prat (BCN) is the reference airport
- •No convenient public transport: a car is the most practical
Car rental for the Trail Montroig
Car RentalA car lets you reach Sant Llorenç de Montgai and explore the Noguera before or after the race.
Tips
- •Pick it up in Barcelona or Lleida
- •Visit the Mont-rebei gorge if you have time
Sports insurance for the Trail Montroig
InsurancePer the regulations you need a licence or one-day insurance, which the organisation arranges for an extra 5 EUR.
Tips
- •Federation licence with mountain cover or 5 EUR day insurance
- •Travel insurance with sports cover if you come from abroad
- •Rescue cover is advisable
Sun protection for the Trail Montroig
Sun ProtectionNovember sun is mild, but the ridges are exposed and wind dries skin and lips.
Tips
- •Sweat-resistant SPF50 on face and neck
- •Lip balm with SPF
- •Sunglasses on the ridges
Body care for the Trail Montroig
Body CareFast descents punish feet and joints. Anti-chafe and blister patches are essential.
Tips
- •Anti-chafe on feet and groin
- •Sunglasses for the ridges
- •Recovery: massage and stretching afterwards
Frequently Asked Questions
- When is the Trail Montroig 2026?
- Saturday 14 November 2026 in Sant Llorenç de Montgai (Lleida). Confirm the schedule on the official website, as it is published closer to the date.
- What distances does the Trail Montroig offer?
- Four: Marató Trail 41 km (+2,300 m according to the race detail), Half Marathon 21 km (+1,340 m), Sprint 14 km (+560 m) and Volta al Pantà 8.3 km (+100 m).
- What is the marathon time limit?
- The race detail states a maximum of 10 hours, with checkpoints along the course. The half marathon is presented with no time limit.
- Do I need a federation licence?
- You must hold a licence or buy a one-day insurance, handled by the organisation for an extra 5 EUR.
- Where do I register?
- Through the 9hsports platform, using the link on the official race page.
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