Skip to main content
Quebrapates Peñamea
Photo: Grupo de Montaña Peña Mea (opens in a new tab)

Pola de Laviana

Quebrapates Peñamea

Saturday, 17 October 2026

33K Quebrapates

33km D+ 2225m

13K Quebrapates

13km D+ 900m

Register(opens in a new tab)

Race data

Terrain

Mountain

Difficulty

Elite

Distance

2 modalities

Visit official website(opens in a new tab)
  • 33K Quebrapates

    Price: 40 EUR

    Distance
    33 km
    Elevation Gain
    D+ 2225m
    Max Time
    -
  • 13K Quebrapates

    Price: 21 EUR

    Distance
    13 km
    Elevation Gain
    D+ 900m
    Max Time
    -
Will your watch battery last the ~9 h of Quebrapates Peñamea?Worked out for the longest course (33 km). See which watches reach the finish with GPS on and which die on the way.Check my watch

Your checklist for Quebrapates Peñamea

What you need, category by category, with our #1 pick for this race. Tick what you already have.

0 of 6 ready

  1. GPS watch

    Garmin Instinct 3 AMOLED 45 mm

    Onboard topo maps, unlike the Instinct 3 Solar

    Downside: Shorter battery life than the Instinct 3 Solar (no solar charging or MIP display)

    View on Amazon →(opens in a new tab)
  2. Gear

    Trail shoes with maximum grip for loose limestone rock

    Salomon Speedcross 6

    Agarre excepcional en barro y terreno técnico

    Downside: Durabilidad media en asfalto

    View on Amazon →(opens in a new tab)
  3. Nutrition

    Bring gels and electrolytes for over 5 hours of effort on the long distance

    Maurten Gel 100

    Tecnología de hidrogel: excelente tolerancia gástrica

    Downside: Precio elevado respecto a otros geles

    View on Amazon →(opens in a new tab)
  4. Sun Protection

    Apply sunscreen before the start, the summit climb has little shade

    ISDIN Fotoprotector Fusion Water SPF 50+

    Ultralight texture, feels invisible on skin

    Downside: Small format (50 ml), may run short on ultras

    View on Amazon →(opens in a new tab)
  5. Body Care

    Apply anti-chafing balm before the start in usual friction spots

    Compeed Ampollas Medianas Duplo

    Instant pain relief on application

    Downside: Medium size may not cover large blisters

    View on Amazon →(opens in a new tab)
  6. Car Rental

    Pick up the car in Oviedo, 40 minutes from Pola de Laviana

    DRIVALIA Alquiler de vehículos por Suscripción CarCloud Country Plus

    View on Amazon →(opens in a new tab)
  7. Trip logistics

    Registration, travel and insurance: what you should have sorted before race day.

Affiliate links: if you buy, we earn a commission at no extra cost to you.

Seasonal kit

Rain and mud at Quebrapates Peñamea: pack this kit

Grippy shoes, rain jacket, gaiters and blister protection for a wet race.

See the full kit : Rain and Mud Trail Running Kit 2026: What to Bring to a Wet Race

Quebrapates Peñamea requires mandatory gear: get it sorted early

Buying guides with the best value for money, picked for this kind of terrain.

Swipe to see all 4 comparisons

Historical weather

What to wear at 15 °C: guide and kit →

Typical weather for the race date (10-year average)

Temperature

11°C – 20°C

Average 15°C

Rain

57%

3.8 mm avg

Wind

12 km/h

max. average

Sunshine hours

7h

daily average

Gear recommendations

Bring a waterproof jacket (57% chance of rain)

Asics Gel-Trabuco 14 GTX

Asics

Asics Gel-Trabuco 14 GTX

A best-selling beginner trail shoe: GEL cushioning, good stability and a waterproof GORE-TEX membrane. Versatile and reliable for training on mixed terrain in any weather.

View on Amazon →
(opens in a new tab)
Berghaus Paclite 2.0 GTX

Berghaus

Berghaus Paclite 2.0 GTX

Waterproof jacket with a Gore-Tex Paclite membrane (around 330 g). Fully waterproof with taped seams, fixed adjustable hood, storm flap behind the zip and cuff adjustment. Packs down small in a vest. Heavier than a pure running hardshell, but it meets the waterproof-breathable membrane requirement in race rules and is the affordable route into Gore-Tex.

View on Amazon →
(opens in a new tab)
Brooks Cascadia 20 GTX

Brooks

Brooks Cascadia 20 GTX

The Cascadia 20 with a GORE-TEX membrane: stability and protection for rocky mountain terrain, keeping the foot dry on cold, rainy days.

View on Amazon →
(opens in a new tab)
Gore Wear C5 GORE-TEX Glove

Gore Wear

Gore Wear C5 GORE-TEX Glove

Glove with a fully waterproof, windproof GORE-TEX membrane and light insulation. The pick for running in snow, sleet or heavy rain while keeping your hand dry.

View on Amazon →
(opens in a new tab)
Gore Wear M GORE-TEX Thermo Glove

Gore Wear

Gore Wear M GORE-TEX Thermo Glove

Warmer variant of the Gore Wear C5 GORE-TEX: the same fully waterproof, windproof membrane, with extra thermal lining for intense cold on top of snow or rain. The pick when the problem isn't just water, but water AND hard cold at once.

View on Amazon →
(opens in a new tab)
Gore Wear R7 GTX Shakedry

Gore Wear

Gore Wear R7 GTX Shakedry

Chubasquero Gore-Tex Shakedry ultraligero (110 g). Impermeabilidad total sin membrana interior, altamente transpirable. El referente para corredores de montaña.

View on Amazon →
(opens in a new tab)
Nike Pegasus Trail 5 GORE-TEX

Nike

Nike Pegasus Trail 5 GORE-TEX

The best-selling gateway trail shoe: comfortable, cushioned and versatile for moving from road to trail. Waterproof GORE-TEX version, perfect for beginners and easy runs on mixed terrain.

View on Amazon →
(opens in a new tab)
Salomon Bonatti Pro Waterproof Glove

Salomon

Salomon Bonatti Pro Waterproof Glove

Lightweight waterproof glove built for running, not just standing still in the snow: a waterproof membrane with more dexterity and less bulk than a thick membrane glove, for sustained rain without giving up handling gels or poles.

View on Amazon →
(opens in a new tab)
Salomon Bonatti WP

Salomon

Salomon Bonatti WP

Chaqueta cortavientos impermeable ultraligera (135 g). Costuras selladas, capucha ajustable y ventilación trasera. Se pliega en su propio bolsillo.

View on Amazon →
(opens in a new tab)
Salomon Speedcross 6 GTX

Salomon

Salomon Speedcross 6 GTX

The Speedcross 6 with a GORE-TEX membrane: the same aggressive 5 mm lugs for mud and soft ground, now waterproof for winter, rain and snow.

View on Amazon →
(opens in a new tab)
Sealskinz Waterproof Lightweight Glove

Sealskinz

Sealskinz Waterproof Lightweight Glove

Lightweight waterproof glove from a brand that specializes in outdoor sport waterproofing. A solid middle ground between a thin windproof glove and a thick membrane glove: genuinely waterproof without the bulk or price of the Gore C5.

View on Amazon →
(opens in a new tab)
TRIWONDER Polainas Impermeables Trail

TRIWONDER

TRIWONDER Polainas Impermeables Trail

Waterproof, breathable low gaiters for trail running, hiking and mountain use. Under-shoe strap and adjustable elastic band. A budget-friendly alternative to premium technical brand gaiters.

View on Amazon →
(opens in a new tab)

Quebrapates Peñamea

Quebrapates Peñamea is one of the most demanding and technical mountain races in the Asturian calendar. Organized by Grupo de Montaña Peña Mea for over a decade, the race starts in Pola de Laviana, the unofficial capital of the Mining Basins, and climbs to the summit of Peña Mea (1,559m).

A technical ascent and descent

The 33K course runs almost entirely along mountain trails and paths, with some sections of concrete or asphalt. The upper part combines a demanding climb with a very technical descent through a gully of loose limestone rock, the feature that gives the race its name: every foothold has to be controlled to avoid “breaking your feet.” With 2,225m of positive elevation gain, it’s one of the steepest races per kilometre in the region.

The Mining Basins, between mountains and mining

Pola de Laviana and its surroundings are part of the Protected Landscape of the Mining Basins, an area with a strong mining tradition that today combines recovered nature with a very active mountain race calendar. Peña Mea, visible from much of the valley, is a well-known reference point for mountain runners across Asturias.

Pola de Laviana beyond the race

After the race, take the chance to discover the area’s mining heritage or rest in the natural surroundings of the Mining Basins. Discover other mountain races in the Asturias region and check the race planner to plan your visit.

Mandatory Gear

According to the official race regulations

Mandatory on the 33K distance

Lifesystems Thermal Blanket

Lifesystems

Lifesystems Thermal Blanket

View product(opens in a new tab)

Mandatory for the aid stations

MARLOAR Soft Flask 500 ml (pack de 2)

MARLOAR

MARLOAR Soft Flask 500 ml (pack de 2)

View product(opens in a new tab)

Fully charged

Cinturón de running con porta móvil

Generic

Cinturón de running con porta móvil

View product(opens in a new tab)
Approx. pack cost:~45,98 €Prices may vary. Check the store for the current price.
0 of 3 items you already have

360Complete Pack

Quebrapates Peñamea 2026 registration

Registration

Organized by Grupo de Montaña Peña Mea. Registration managed through the Empate (Cronoempate) platform, open until October 11.

Browse all registration

Tips

  • •Choose between the 33K Quebrapates or the 13K depending on your technical skill and endurance
  • •A very technical course: not recommended for those new to mountain trail running

Where to stay in Pola de Laviana

Accommodation

Pola de Laviana, the unofficial capital of the Mining Basins, has urban and rural accommodation.

Browse all accommodation

Tips

  • •Pola de Laviana's town centre has the widest hotel offer in the area
  • •Book ahead in October, mountain race season in the Mining Basins

Gear for Quebrapates Peñamea

Gear

A high-mountain course with technical limestone sections, especially on the descent from Peña Mea.

Browse all gear

Tips

  • •Trail shoes with maximum grip for loose limestone rock
  • •Poles highly recommended for the 33K, given the accumulated climbing
  • •Gloves recommended for the technical descent through the gully
Salomon Speedcross 6

Which shoes for Quebrapates Peñamea?

Which footwear fits based on the race's terrain and weather

→
Garmin Instinct 3 AMOLED 45 mm

Which GPS watch for Quebrapates Peñamea?

Which watch has the battery to last based on your estimated finish time

→
🧥

Best Neck Gaiter (Buff) for Trail Running 2026: Comparison & Buying Guide

Comparison of the best neck gaiters for trail running in 2026: Buff Original, Midweight, Windproof, DryFlx, CoolNet UV+, Thermonet, HANKER and Salomon Merino. Which to pick based on sun, wind, cold or budget.

→
🧥

Best Thermal Base Layer for Trail Running 2026: Comparison & Buying Guide

The best thermal base layers for trail running in 2026: Odlo Active Warm Eco, Icebreaker Merino 200 Oasis, Craft Pro Hypervent, Under Armour ColdGear, Salomon Agile LS Tee and Odlo I-Thermic. Which to pick based on cold, sweat management, merino wool, compression or built-in wind protection.

→
🧥

Best Trail Running Gaiters 2026: 3-Way Comparison

Comparing the 3 best trail running gaiters in 2026: Salomon Trail Gaiters High, Salomon Trail Gaiters Low and TRIWONDER waterproof gaiters. Which to pick by terrain and budget.

→

Nutrition for Quebrapates Peñamea

Nutrition

The 33K with 2,225m of climbing requires a full nutrition plan for several hours of mountain effort.

Browse all nutrition

Tips

  • •Bring gels and electrolytes for over 5 hours of effort on the long distance
  • •Stay well hydrated before the technical descent

How to get to Pola de Laviana

Transport

Pola de Laviana is in the Mining Basins, in south-central Asturias.

Browse all transport

Tips

  • •About 40 minutes from Oviedo via the AS-17
  • •Good road connections with the rest of the Mining Basins

Car rental for Quebrapates Peñamea

Car Rental

A car makes it easy to reach Pola de Laviana and get around the Mining Basins.

Browse all car rental

Tips

  • •Pick up the car in Oviedo, 40 minutes from Pola de Laviana

Sports insurance for Quebrapates Peñamea

Insurance

Valid insurance is required to take the start.

Browse all insurance

Tips

  • •Mountain federation licence or day insurance mandatory
  • •Mountain rescue coverage highly recommended given the technical terrain

Sun protection for Quebrapates Peñamea

Sun Protection

A multi-hour race with sun exposure on the higher sections of Peña Mea.

Browse all sun protection

Tips

  • •Apply sunscreen before the start, the summit climb has little shade

Body care for Quebrapates Peñamea

Body Care

A long, technical course: take special care of legs and joints on the descent.

Browse all body care

Tips

  • •Apply anti-chafing balm before the start in usual friction spots

Frequently Asked Questions

When is Quebrapates Peñamea 2026?
Saturday, October 17, 2026, starting at 8:00 from Plaza de Armando Palacio Valdés, in Pola de Laviana. Registration closes October 11.
What distance and climbing does Quebrapates have?
The main distance (33K) totals 2,225m of positive elevation gain to the summit of Peña Mea (1,559m), with a shorter 13K option.
Why is it called Quebrapates?
The name refers to the demanding technical descent through a loose limestone gully, where every step must be carefully controlled — quebrar los pies, roughly "breaking your feet", is a local expression for the terrain.
Is this a very technical race?
Yes, the course runs almost entirely along mountain trails and paths, with a very technical final climb and descent over limestone rock.

Races similar to Quebrapates Peñamea

View all similar races →

Swipe to see all 3 races

Do you organize a trail race?

Add it to TrailRunTemple for free. We build its page with the full Pack 360 (registration, accommodation, gear, nutrition and more) so runners find it and show up prepared.

Add my race for free