Photo: Carmenmoran, Wikimedia Commons (CC BY 4.0) (opens in a new tab)Suarías
XIII Suarías Blincapeñas
Sunday, 1 November 2026
K22 Blincapeñas
22.5km D+ 1850m
K13 Tasuguina
13km D+ 850m
Andarina
17.4km D+ 1100m
Race data
Terrain
Mountain
Difficulty
Advanced
Distance
3 modalities
K22 Blincapeñas
- Distance
- 22.5 km
- Elevation Gain
- D+ 1850m
- Max Time
- 6h 30min
K13 Tasuguina
- Distance
- 13 km
- Elevation Gain
- D+ 850m
- Max Time
- 4h
Andarina
- Distance
- 17.4 km
- Elevation Gain
- D+ 1100m
- Max Time
- 6h
| Modality | Distance | Elevation Gain | Max Time | Price |
|---|---|---|---|---|
| K22 Blincapeñas | 22.5 km | D+ 1850m | 6h 30min | - |
| K13 Tasuguina | 13 km | D+ 850m | 4h | - |
| Andarina | 17.4 km | D+ 1100m | 6h | - |
Will your watch battery last the ~7 h of XIII Suarías Blincapeñas?Worked out for the longest course (22.5 km). See which watches reach the finish with GPS on and which die on the way.Check my watch Check my watchYour checklist for XIII Suarías Blincapeñas
What you need, category by category, with our #1 pick for this race. Tick what you already have.
0 of 6 ready
GPS watch
Done, you already have it
View on Amazon →(opens in a new tab)Garmin Forerunner 570
Full-color topo maps, a first for the Forerunner line
Downside: Shorter battery life than a Forerunner 965 with maps on
Gear
Shoes with aggressive lugs for wet ground and rock
Done, you already have it
View on Amazon →(opens in a new tab)
Salomon Speedcross 6
Agarre excepcional en barro y terreno técnico
Downside: Durabilidad media en asfalto
Nutrition
Carry your own gels for the gaps between aid stations
Done, you already have it
View on Amazon →(opens in a new tab)
Maurten Gel 100
Tecnología de hidrogel: excelente tolerancia gástrica
Downside: Precio elevado respecto a otros geles
Sun Protection
An SPF lip balm protects from wind and sun at altitude
Done, you already have it
View on Amazon →(opens in a new tab)
Sun Bum Sunscreen Lip Balm SPF 30
Stick format easy to apply mid-race
Downside: SPF 30 may fall short at extreme altitude
Body Care
Anti-chafe balm for the long hours in the mountains
Done, you already have it
View on Amazon →(opens in a new tab)
BodyGlide Original Anti-Chafe Balm
Easy-to-apply stick format, even with sweaty hands
Downside: Higher price than traditional petroleum jelly
Car Rental
Pick up the car at a nearby airport or city
Done, you already have it
View on Amazon →(opens in a new tab)
DRIVALIA Alquiler de vehículos por Suscripción CarCloud Country Plus
Trip logistics
Registration, travel and insurance: what you should have sorted before race day.
Affiliate links: if you buy, we earn a commission at no extra cost to you.
Seasonal kit
Rain and mud at XIII Suarías Blincapeñas: pack this kit
Grippy shoes, rain jacket, gaiters and blister protection for a wet race.
See the full kit : Rain and Mud Trail Running Kit 2026: What to Bring to a Wet RaceYou may also need: What to Wear for Cold-Weather Trail Running 2026: The Complete Layering Kit
XIII Suarías Blincapeñas requires mandatory gear: get it sorted early
Buying guides with the best value for money, picked for this kind of terrain.
Swipe to see all 4 comparisons
Historical weather
What to wear at 15 °C: guide and kit →
Typical weather for the race date (10-year average)
Temperature
10°C – 18°C
Average 14°C
Rain
40%
3.2 mm avg
Wind
13 km/h
max. average
Sunshine hours
7h
daily average
Gear recommendations
Bring a waterproof jacket (40% chance of rain)
Asics
Asics Gel-Trabuco 14 GTX
A best-selling beginner trail shoe: GEL cushioning, good stability and a waterproof GORE-TEX membrane. Versatile and reliable for training on mixed terrain in any weather.
Berghaus
Berghaus Paclite 2.0 GTX
Waterproof jacket with a Gore-Tex Paclite membrane (around 330 g). Fully waterproof with taped seams, fixed adjustable hood, storm flap behind the zip and cuff adjustment. Packs down small in a vest. Heavier than a pure running hardshell, but it meets the waterproof-breathable membrane requirement in race rules and is the affordable route into Gore-Tex.
Brooks
Brooks Cascadia 20 GTX
The Cascadia 20 with a GORE-TEX membrane: stability and protection for rocky mountain terrain, keeping the foot dry on cold, rainy days.
Gore Wear
Gore Wear C5 GORE-TEX Glove
Glove with a fully waterproof, windproof GORE-TEX membrane and light insulation. The pick for running in snow, sleet or heavy rain while keeping your hand dry.
Gore Wear
Gore Wear M GORE-TEX Thermo Glove
Warmer variant of the Gore Wear C5 GORE-TEX: the same fully waterproof, windproof membrane, with extra thermal lining for intense cold on top of snow or rain. The pick when the problem isn't just water, but water AND hard cold at once.
Gore Wear
Gore Wear R7 GTX Shakedry
Chubasquero Gore-Tex Shakedry ultraligero (110 g). Impermeabilidad total sin membrana interior, altamente transpirable. El referente para corredores de montaña.
Nike
Nike Pegasus Trail 5 GORE-TEX
The best-selling gateway trail shoe: comfortable, cushioned and versatile for moving from road to trail. Waterproof GORE-TEX version, perfect for beginners and easy runs on mixed terrain.
Salomon
Salomon Bonatti Pro Waterproof Glove
Lightweight waterproof glove built for running, not just standing still in the snow: a waterproof membrane with more dexterity and less bulk than a thick membrane glove, for sustained rain without giving up handling gels or poles.
Salomon
Salomon Bonatti WP
Chaqueta cortavientos impermeable ultraligera (135 g). Costuras selladas, capucha ajustable y ventilación trasera. Se pliega en su propio bolsillo.
Salomon
Salomon Speedcross 6 GTX
The Speedcross 6 with a GORE-TEX membrane: the same aggressive 5 mm lugs for mud and soft ground, now waterproof for winter, rain and snow.
Sealskinz
Sealskinz Waterproof Lightweight Glove
Lightweight waterproof glove from a brand that specializes in outdoor sport waterproofing. A solid middle ground between a thin windproof glove and a thick membrane glove: genuinely waterproof without the bulk or price of the Gore C5.
TRIWONDER
TRIWONDER Polainas Impermeables Trail
Waterproof, breathable low gaiters for trail running, hiking and mountain use. Under-shoe strap and adjustable elastic band. A budget-friendly alternative to premium technical brand gaiters.
Forecast for 1 November
Weather forecast from Open-Meteo (may change until race day)
Suarías Blincapeñas
The Suarías Blincapeñas is one of the toughest mountain races in eastern Asturias. Organised by the Asociación Cultural y Deportiva El Cantu La Jorma, it reaches its thirteenth edition in 2026 with the same recipe as ever: few kilometres, plenty of climbing and a village atmosphere you feel from the start line.
Short on paper, hard in practice
The K22 covers about 22.5 km across Suarías’ common land, known as Uzyabes, with its high point on the Gamonal (1,228 m), on the border with Peñarrubia. According to the rules, the total elevation is around 3,700 m counting ascent and descent, and the organisers themselves warn that it is a technical race with some tricky sections. There are checkpoints at km 8, 12.3 and 18.7, and the finish closes after 6 h 30 min.
The K13 Tasuguina shares the first 3.5 km and the last 3 km with the K22, and the rest runs over the Corvera hillside. For those who prefer to walk, the Andarina, about 17 km and non-competitive, offers alternative routes if you miss the checkpoint times.
Schedule and organisation
The start is at the Barriu de la Bolera: the K22 at 9:00 and the K13 at 10:00. The finish is in the Parque del Carrascal, in l’Arenal, where there is a marquee, hot showers and a meal for runners and companions. Bibs are collected on Saturday evening or on race morning.
What to prepare
November in Asturias means mud, wet rock and changeable weather. Bring shoes with good grip, light warm layers and your own nutrition plan, because aid stations are sparse.
Peñamellera Baja beyond the race
Panes and the Deva valley are close by, along with the gateway to the Picos de Europa. Discover other races in the Asturias region and plan your season with the race planner.
Mandatory Gear
According to the official race regulations
Recommended if the day is cold and rainy
Always recommended by the organisers
Recommended by the organisers
Recommended if it is hot
360Complete Pack
Registration for the Suarías Blincapeñas 2026
RegistrationLimited places: 175 in the K22 and 150 in the K13. Registration is open until 27 October 2026 on the platform linked from the official website.
Tips
- •Bib pick-up on Saturday 31 October from 19:30 to 21:30, or on race morning before the start
- •Bring your federation licence and ID to collect your bib
Where to stay for the Suarías Blincapeñas
AccommodationSuarías is a small hamlet; accommodation is concentrated in Panes and the east of Asturias.
Tips
- •The organisers list accommodation on their website
- •Book early: local capacity is limited
Gear for the Suarías Blincapeñas
GearA technical course with lots of climbing on common mountain land. In November the ground is usually wet and slippery.
Tips
- •Shoes with aggressive lugs for wet ground and rock
- •Poles help on the long climbs to the Gamonal
Which shoes for XIII Suarías Blincapeñas?
Which footwear fits based on the race's terrain and weather
Which GPS watch for XIII Suarías Blincapeñas?
Which watch has the battery to last based on your estimated finish time
Best Neck Gaiter (Buff) for Trail Running 2026: Comparison & Buying Guide
Comparison of the best neck gaiters for trail running in 2026: Buff Original, Midweight, Windproof, DryFlx, CoolNet UV+, Thermonet, HANKER and Salomon Merino. Which to pick based on sun, wind, cold or budget.
Best Thermal Base Layer for Trail Running 2026: Comparison & Buying Guide
The best thermal base layers for trail running in 2026: Odlo Active Warm Eco, Icebreaker Merino 200 Oasis, Craft Pro Hypervent, Under Armour ColdGear, Salomon Agile LS Tee and Odlo I-Thermic. Which to pick based on cold, sweat management, merino wool, compression or built-in wind protection.
Best Trail Running Gaiters 2026: 3-Way Comparison
Comparing the 3 best trail running gaiters in 2026: Salomon Trail Gaiters High, Salomon Trail Gaiters Low and TRIWONDER waterproof gaiters. Which to pick by terrain and budget.
Nutrition for the Suarías Blincapeñas
NutritionThe K22 takes between 3 and 6 hours and has only four aid stations, three with solid food.
Tips
- •Carry your own gels for the gaps between aid stations
- •Electrolyte drink if the day turns warm
Getting to Suarías
TransportSuarías is in the municipality of Peñamellera Baja, next to Panes, in eastern Asturias.
Tips
- •Panes, a few minutes from Suarías, is the best reference point
- •Races start early: plan to arrive the day before
Car rental for the Suarías Blincapeñas
Car RentalA car makes it easy to reach the area from Oviedo, Santander or Gijón and to explore eastern Asturias.
Tips
- •Pick up the car at a nearby airport or city
- •Take the chance to visit the Picos de Europa
Sports insurance for the Suarías Blincapeñas
InsuranceYou need a mountain federation licence or a one-day insurance.
Tips
- •Federation licence or one-day insurance is mandatory
- •Registration for non-federated runners includes one-day insurance
Sun protection for the Suarías Blincapeñas
Sun ProtectionThe sun is weaker in November, but the Gamonal ridges offer little shade.
Tips
- •An SPF lip balm protects from wind and sun at altitude
- •Sweat-resistant sunscreen if the day is clear
Body care for the Suarías Blincapeñas
Body CareTechnical descents and wet terrain are hard on feet and skin.
Tips
- •Anti-chafe balm for the long hours in the mountains
- •Keep blister patches in your pocket
Frequently Asked Questions
- When is the Suarías Blincapeñas 2026?
- On Sunday 1 November 2026. The K22 starts at 9:00 and the K13 at 10:00 from the Barriu de la Bolera in Suarías.
- What distances are offered?
- The K22 Blincapeñas (about 22.5 km), the K13 Tasuguina (about 13 km) and the Andarina (about 17.4 km), a non-competitive option for hikers.
- When does registration close?
- On 27 October 2026 or when places run out, through the registration platform linked from the official website.
- What is the highest point?
- The Gamonal at 1,228 m, on the border with Peñarrubia.
- Are there cut-off times?
- Yes. The K22 has checkpoints at km 8, 12.3 and 18.7, and the finish closes 6 h 30 min after the start.
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