Irati Trail

Ezcároz

Irati Trail

Saturday, 5 June 2027estimated date

Irati Trail 30K

30km D+ 2000m

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📅

Irati Trail 2027: estimated date 5 June 2027

The organiser has not published the official 2027 schedule yet. The estimated date is based on last year's edition; we'll confirm it as soon as it's announced. Start sorting your gear and logistics.

Race data

Terrain

Mountain

Difficulty

Advanced

Distance

1 modalities

Official website

Visit
ModalityDistanceElevation GainMax TimePrice
Irati Trail 30K30 kmD+ 2000m-39 EUR

Gear up for Irati Trail

Buying guides with the best value for money, picked for this kind of terrain.

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What you need

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+10 more products ↓

How long will it take you?

Estimate your race time based on distance, elevation and your runner level.

Historical weather

Typical weather for the race date (10-year average)

Temperature

9°C – 19°C

Average 14°C

Rain

50%

4.4 mm avg

Wind

17 km/h

max. average

Sunshine hours

12h

daily average

Gear recommendations

Bring a waterproof jacket (50% chance of rain)

Asics Gel-Trabuco 14 GTX

Asics

Asics Gel-Trabuco 14 GTX

A best-selling beginner trail shoe: GEL cushioning, good stability and a waterproof GORE-TEX membrane. Versatile and reliable for training on mixed terrain in any weather.

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Berghaus Paclite 2.0 GTX

Berghaus

Berghaus Paclite 2.0 GTX

Waterproof jacket with a Gore-Tex Paclite membrane (around 330 g). Fully waterproof with taped seams, fixed adjustable hood, storm flap behind the zip and cuff adjustment. Packs down small in a vest. Heavier than a pure running hardshell, but it meets the waterproof-breathable membrane requirement in race rules and is the affordable route into Gore-Tex.

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Gore Wear C5 GORE-TEX Glove

Gore Wear

Gore Wear C5 GORE-TEX Glove

Glove with a fully waterproof, windproof GORE-TEX membrane and light insulation. The pick for running in snow, sleet or heavy rain while keeping your hand dry.

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Gore Wear M GORE-TEX Thermo Glove

Gore Wear

Gore Wear M GORE-TEX Thermo Glove

Warmer variant of the Gore Wear C5 GORE-TEX: the same fully waterproof, windproof membrane, with extra thermal lining for intense cold on top of snow or rain. The pick when the problem isn't just water, but water AND hard cold at once.

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Gore Wear R7 GTX Shakedry

Gore Wear

Gore Wear R7 GTX Shakedry

Chubasquero Gore-Tex Shakedry ultraligero (110 g). Impermeabilidad total sin membrana interior, altamente transpirable. El referente para corredores de montaña.

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Nike Pegasus Trail 5 GORE-TEX

Nike

Nike Pegasus Trail 5 GORE-TEX

The best-selling gateway trail shoe: comfortable, cushioned and versatile for moving from road to trail. Waterproof GORE-TEX version, perfect for beginners and easy runs on mixed terrain.

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Salomon Bonatti Pro Waterproof Glove

Salomon

Salomon Bonatti Pro Waterproof Glove

Lightweight waterproof glove built for running, not just standing still in the snow: a waterproof membrane with more dexterity and less bulk than a thick membrane glove, for sustained rain without giving up handling gels or poles.

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Salomon Bonatti WP

Salomon

Salomon Bonatti WP

Chaqueta cortavientos impermeable ultraligera (135 g). Costuras selladas, capucha ajustable y ventilación trasera. Se pliega en su propio bolsillo.

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Sealskinz Waterproof Lightweight Glove

Sealskinz

Sealskinz Waterproof Lightweight Glove

Lightweight waterproof glove from a brand that specializes in outdoor sport waterproofing. A solid middle ground between a thin windproof glove and a thick membrane glove: genuinely waterproof without the bulk or price of the Gore C5.

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TRIWONDER Polainas Impermeables Trail

TRIWONDER

TRIWONDER Polainas Impermeables Trail

Waterproof, breathable low gaiters for trail running, hiking and mountain use. Under-shoe strap and adjustable elastic band. A budget-friendly alternative to premium technical brand gaiters.

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Bring thermal layers (low of 9°C)

Buff Thermonet

Buff

Buff Thermonet

Buff tubular térmico con tecnología Primaloft. Retiene el calor corporal, ultraligero y polivalente: gorro, braga, cinta. Ideal para alta montaña.

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Craft Pro Hypervent LS Wind Top

Craft

Craft Pro Hypervent LS Wind Top

Thermal top with a windproof ripstop panel on the chest and a highly ventilated soft jersey back. Built for high-intensity sessions in cold, windy conditions, with long cuffs and thumb loops.

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HANKER Braga de Cuello Térmica

HANKER

HANKER Braga de Cuello Térmica

Unisex thermal seamless neck gaiter in Soft Air Plus fabric (97% polyester). Seamless fit designed for trail running, cycling, motorcycling and outdoor sports. A budget alternative to Buff for moderate cold.

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Icebreaker Merino 200 Oasis LS Crewe

Icebreaker

Icebreaker Merino 200 Oasis LS Crewe

Long-sleeve thermal top in 100% merino wool (200g). Natural temperature regulation, genuine multi-day odor resistance and a soft, non-itch handfeel from the fine merino yarn.

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Odlo Active Warm Eco

Odlo

Odlo Active Warm Eco

Camiseta térmica de manga larga con tejido reciclado y tratamiento antiolor. Regulación térmica activa, ideal como capa base en montaña.

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Odlo I-Thermic Longsleeve Mujer

Odlo

Odlo I-Thermic Longsleeve Mujer

Women's long-sleeve thermal top with insulating panels placed over cold-sensitive areas (lower back and kidneys). A mid-layer built for genuinely cold winter conditions, mountain outings or cross-country-style trail sessions.

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Salomon Agile LS Tee

Salomon

Salomon Agile LS Tee

Lightweight quick-dry polyester long-sleeve tee with underarm mesh, a side pocket and reflective details. Works as a standalone layer in mild cold or as a base layer under a windbreaker on colder days.

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Salomon Cross Run Tight

Salomon

Salomon Cross Run Tight

Mallas largas de trail con tejido elástico y transpirable. Cintura ajustable, bolsillo trasero con cremallera. Protección contra el frío y la vegetación.

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Salomon Cross Warm Glove

Salomon

Salomon Cross Warm Glove

Guantes térmicos de running con palma antideslizante y puntas táctiles. Ligeros, cálidos y compatibles con bastones.

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Under Armour ColdGear Armour Compression Mock

Under Armour

Under Armour ColdGear Armour Compression Mock

Compression thermal top with a dual-layer fabric: ultra-warm brushed interior and quick-dry exterior. Second-skin compression fit with stretch mesh panels at the back and underarms for ventilation without losing warmth.

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Irati Trail

The Irati Trail is a 30 km mountain race with 2,000 meters of elevation gain through the heart of the Irati Forest, the second-largest beech-fir forest in Europe. Organized by Club Deportivo Irati-Salazar, the race starts and finishes at the Irati-Abodi Mountain Center and summits Orhi (2,017 m), the first 2,000-meter peak of the western Pyrenees.

What makes this race special is that it doesn’t pass through any village: the entire course runs through the interior of the forest and the Navarrese high mountains. A genuine commitment to the environment: zero plastic waste at aid stations or course markings.

The Course

From the Abodi Mountain Center, the course enters the Irati Forest through these key waypoints:

  • Abodi — Initial ridge with panoramic views over the forest
  • Zamukadoia — Deep immersion into the beech forest
  • Ermita — Historic landmark in the heart of the woods
  • Mirador de Akerreria — Viewpoint overlooking the valley
  • Ibarrondoa — Mid-mountain section before the final ascent
  • Orhi Ascent — 4.2 km with 900 m elevation to the summit (2,017 m)
  • Orhi Descent — Technical descent back to the forest
  • Pikatua — Final kilometers returning to the Mountain Center

The Orhi Climb

The defining moment of the race: 4.2 kilometers with 900 meters of elevation gain to the summit of Orhi. It’s a demanding climb that requires mountain experience. From the top, views stretch across the entire Navarrese Pyrenees, the Irati Forest, and on clear days, all the way to the Bay of Biscay.

The Irati Forest

The Irati Forest is a 17,000-hectare beech and fir woodland in the Navarrese Pyrenees, between the Aezkoa and Salazar valleys. It’s one of Europe’s best-preserved forests and a unique running environment: leaf-covered trails, streams, and exceptional biodiversity. The race uses existing trails to minimize environmental impact.

Logistics

  • Start: 9:30 AM from the Irati-Abodi Mountain Center
  • Time limit: 3:30 PM (6 hours)
  • Limited spots — editions sell out quickly
  • Access: NA-2012 road from Ezcároz

If you’re looking for a mountain race in a truly unique natural setting with a serious elevation challenge, the Irati Trail is one of the most special events on the Navarra calendar. Check the gear section for equipment tips and add it to your planner.

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Irati Trail 2026 Registration

Registration

Organized by Club Deportivo Irati-Salazar. Online registration through Nafarmendi.

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Tips

  • Online registration at Nafarmendi for €39
  • Limited spots — editions sell out quickly
  • Registration closes April 30, 2026
  • Contact: iratizaraitzu@gmail.com

Where to Stay for the Irati Trail

Accommodation

Ezcároz and the Salazar Valley villages offer rural accommodation. The Irati Forest area has good options for active tourism.

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Tips

  • Ezcároz and Ochagavía are the closest villages with accommodation
  • Rural guesthouses and hostels throughout the Salazar Valley
  • Book in advance: June is high season in the area
  • Camping Urbasa (50 km away) as a budget option

Gear for the Irati Trail

Gear

Demanding high-mountain race with a summit of Orhi (2,017 m). Varied terrain including forest trails, technical ascent, and high ridges.

Salomon Speedcross 6

Salomon

Salomon Speedcross 6

Salomon's most versatile trail shoe, ideal for technical terrain and mud. Exceptional grip with Contagrip sole and EnergyCell+ cushioning.

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Leki Ultratrail FX.One

Leki

Leki Ultratrail FX.One

Foldable trail running poles in 3 sections (110-130 cm). Ultralight carbon (175 g per pole), compact 38 cm folded. Speed Lock 2 locking system.

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Salomon Bonatti WP

Salomon

Salomon Bonatti WP

Chaqueta cortavientos impermeable ultraligera (135 g). Costuras selladas, capucha ajustable y ventilación trasera. Se pliega en su propio bolsillo.

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Salomon ADV Skin 12

Salomon

Salomon ADV Skin 12

Chaleco de hidratación de 12 litros con sistema SensiFit. Dos soft flasks frontales de 500 ml incluidas. Bolsillos de fácil acceso y ajuste ceñido sin rebotes.

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Black Diamond Distance Carbon Z

Black Diamond

Black Diamond Distance Carbon Z

Ultralight carbon Z-pole foldable trekking poles. 137 g per pole in 110 cm length, 33 cm folded. EVA grip and adjustable strap. The trail running reference.

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Hoka Speedgoat 7

Hoka

Hoka Speedgoat 7

The best-selling trail shoe in the US and an absolute ultra-trail classic. Max Hoka cushioning, a Vibram Megagrip outsole with 5 mm lugs for grip in mud and technical terrain, and a snug Matryx upper. Built to eat up kilometres without punishing your legs in long races.

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Altra Lone Peak 9

Altra

Altra Lone Peak 9

Trail running shoe with zero drop and wide FootShape toe box that allows natural toe splay. 25 mm stack with EGO foam for balanced cushioning without losing ground contact. MaxTrac outsole with 3.5 mm lugs, ideal for non-technical trails, forest tracks and long-distance paths.

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New Balance Fresh Foam X Hierro v9

New Balance

New Balance Fresh Foam X Hierro v9

The model breaking into Spain's best-seller charts. Fresh Foam X midsole with a solid balance between cushioning and ground feel, a Vibram Megagrip outsole, and a comfortable last suited to wide feet. A reliable all-rounder for training runs and mountain races of any distance.

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Tips

  • Trail shoes with good grip for wet forest terrain and rock
  • Poles highly recommended for the 900 m climb to Orhi
  • Waterproof jacket essential: weather changes quickly at 2,000 m
  • 5-12L pack for water, food, and warm layers
  • Thermal layer for the Orhi summit where it can get cold
Salomon Speedcross 6

Which shoes for Irati Trail?

Which footwear fits based on the race's terrain and weather

Garmin Forerunner 570

Which GPS watch for Irati Trail?

Which watch has the battery to last based on your estimated finish time

🛒

Best Trail Running Poles 2026: Comparison and Buying Guide

The best trail running poles in 2026, compared on technical criteria: Black Diamond Distance Carbon Z, Leki Ultratrail FX.One, Komperdell Carbon FXP Trail and Cascade Mountain Tech. Weight, folded length, aluminium vs carbon, technique and how to pick your size.

🎒

Best Trail Running Hydration Vests 2026: Comparison and Buying Guide

In-depth comparison of the best hydration vests and packs for trail running in 2026: Salomon ADV Skin 12 Set, Salomon Active Skin 8, CamelBak Octane, Compressport UltRun Vest, NNormal Race Vest, AONIJIE 10L and HANKER waist belt. Soft flasks vs reservoir, how many litres by distance, how to stop the vest bouncing and how much water to carry.

🛒

Best Value Trail and Mountain GPS Watches 2026: Comparison and Buying Guide

The best value-for-money trail and mountain GPS watches in 2026: Coros Pace 3, Amazfit T-Rex 3 and Cheetah Pro, Garmin Forerunner 165 and Suunto Race 2. How much a good trail watch costs, which ones have cheap offline maps, whether an Amazfit performs like a Garmin and which watch to buy for your budget. Figures verified against the manufacturer.

Nutrition for the Irati Trail

Nutrition

30 km with 2,000 m D+ requires a solid nutrition plan. Expect 4-6 hours of effort depending on fitness.

Maurten Gel 100

Maurten

Maurten Gel 100

Gel de hidrogel con 25g de carbohidratos. La tecnología de hidrogel encapsula los carbohidratos para una absorción sin molestias gástricas. Sabor neutro, sin edulcorantes artificiales. Usado por corredores de élite en maratón y ultra.

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226ERS Isotonic Drink

226ERS

226ERS Isotonic Drink

Bebida isotónica en polvo de la marca española 226ERS. Aporta carbohidratos, electrolitos y minerales para mantener la hidratación durante el ejercicio. Fórmula con amilopectina para absorción rápida sin molestias digestivas.

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Dátiles Medjool Dorimed

Dorimed

Dátiles Medjool Dorimed

Palestinian Medjool dates, large and juicy. Each one delivers around 18 g of carbohydrates in a very compact format. Soft texture, easy to chew and with extremely high caloric density. The classic choice among runners looking for natural alternatives to gels.

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Clif Bar Original Energy Bar

Clif Bar

Clif Bar Original Energy Bar

Barrita energética con 40g de carbohidratos y 10g de proteína. Ingredientes orgánicos y sabores naturales. Textura densa, ideal para avituallamientos o secciones tranquilas. Una de las barritas más populares en trail running.

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Crown Sport Nutrition 3:1 Recovery+

Crown Sport Nutrition

Crown Sport Nutrition 3:1 Recovery+

Recuperador muscular a base de proteína de suero aislada (whey isolate) con ratio carbohidratos-proteína 3:1, enriquecido con L-Leucina y L-Glutamina. Certificado Informed Sport y sin alérgenos añadidos. Formato de 750 g, sabor sandía.

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GU Energy Gel Original

GU

GU Energy Gel Original

Gel energético con 100 calorías y 21g de carbohidratos por sobre. Mezcla de maltodextrina y fructosa para absorción óptima. Incluye aminoácidos y electrolitos. El gel más usado en ultratrails de todo el mundo.

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Victory Endurance Total Recovery

Victory Endurance

Victory Endurance Total Recovery

Preparado en polvo para bebida de recuperación post-entreno con carbohidratos, electrolitos y proteína en ratio BCAA 2:1:1. Incluye 12 vitaminas y 9 minerales para acelerar la recuperación muscular tras un trail largo. Formato de 1250 g, sabor sandía.

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226ERS Recovery Drink

226ERS

226ERS Recovery Drink

Muscle recovery shake from Spanish brand 226ERS. Formula with whey protein, amylopectin, amino acids (including glutamine and BCAAs) and minerals. Carb-to-protein ratio optimised for the post-exercise window. Good taste and digestive tolerance.

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Tips

  • Carry food for at least 4-5 hours of effort
  • Gels + real food: the Orhi climb burns serious energy
  • At least 1L of water or isotonic drink at the start
  • Good breakfast 2-3 hours before the 9:30 AM start
🍫

Best salt tablets and sodium capsules for running 2026

A comparison of the 7 best salt tablets and sodium capsules for running and trail 2026: 226ERS Sub9 Salts, Crown Pro Salt Caps, Victory Endurance, Precision Hydration PH 1500 and more. How many salt tablets to take per hour, how to calculate your sweat rate and which format to choose.

How to Get to the Irati Trail

Transport

The Irati-Abodi Mountain Center is on the NA-2012 road, deep in the Irati Forest.

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Tips

  • From Pamplona: 80 km via N-240 and NA-140 (approx. 1h 15min)
  • Pamplona Airport (PNA) is 90 km away
  • San Sebastián Airport (EAS) is 130 km away
  • Narrow mountain road on the final stretch — leave early

Car Rental for the Irati Forest

Car Rental

A car is essential to reach the Abodi Mountain Center. There is no public transport to the area.

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Tips

  • A car is essential: no public transport to Irati
  • Mountain road NA-2012 — a comfortable car makes access easier
  • Take the opportunity to explore the Irati Forest and Salazar Valley

Sports Insurance for the Irati Trail

Insurance

High-mountain race with summit above 2,000 m. Insurance recommended.

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Tips

  • Federation license or day insurance typically required
  • The Navarra Mountain Federation offers day licenses
  • Check the official regulations for exact insurance requirements

Body Care for the Irati Trail

Body Care

30 km of mountain terrain: wet forest, rock, and ridges. Blister prevention is key.

Compeed Ampollas Medianas Duplo

Compeed

Compeed Ampollas Medianas Duplo

Hydrocolloid blister plasters for medium blisters. Instant pain relief, protect the blister while it heals and stay in place for hours even with sweat. Pack of 10 individually wrapped plasters, ideal for carrying in a trail running vest.

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Lurbel Desafío Four

Lurbel

Lurbel Desafío Four

Ankle-length competition socks with Regenactiv fabric and breathable mesh. Heel and toe reinforcements, flat seams and wrinkle-free fit. Spanish brand designed for trail running. Ultralight and quick-drying.

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Buff CoolNet UV+

Buff

Buff CoolNet UV+

Multifunctional tubular with UPF 50+ UV protection and cooling technology. Can be worn as neck gaiter, headband, balaclava or wristband. CoolNet fabric reflects UV rays and cools the skin by evaporation.

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Julbo Aerospeed

Julbo

Julbo Aerospeed

Sport sunglasses with Reactiv photochromic lenses that automatically adapt to light conditions (category 1 to 3). Designed for trail running with non-slip temples and integrated ventilation.

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OOFOS OOriginal Sport

OOFOS

OOFOS OOriginal Sport

Unisex recovery sandal with patented OOfoam technology, which absorbs 37% more impact than conventional EVA foam and reduces stress on feet, ankles and back after exertion. Closed thong-style toe post with built-in arch support in the footbed. Machine washable.

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Theragun Mini (2.ª generación)

Therabody

Theragun Mini (2.ª generación)

Compact massage gun with QuietForce motor and 3 speeds (1750-2400 percussions/min). Weighs just 500g and fits in your race vest or bag. Ideal for self-massage of quads, calves and glutes after a trail.

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Compex Ayre Recovery Boots

Compex

Compex Ayre Recovery Boots

Pneumatic pressotherapy boots with 4 sequential air chambers. Dynamic compression that improves venous return and speeds up toxin elimination after mountain races. 3 pressure levels and 20-30 minute sessions. Built-in rechargeable battery.

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Salomon Mangas Running

Salomon

Salomon Mangas Running

Lightweight, breathable and absorbent running sleeves from Salomon, with a comfortable adaptable fit for variable mountain temperature conditions.

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Tips

  • Vaseline on feet and friction zones — feet may get wet in the forest
  • Technical trail socks to prevent blisters on the descent
  • Cap or visor: sun exposure on ridges and summit
  • Arm sleeves for protection from vegetation and sun

Sun Protection for the Irati Trail

Sun Protection

June in high mountains: high UV radiation on ridges and the Orhi summit.

ISDIN Fotoprotector Fusion Water SPF 50+

ISDIN

ISDIN Fotoprotector Fusion Water SPF 50+

Ultralight water-phase facial sunscreen with SPF 50+. Fluid texture that absorbs instantly with no greasy residue, ideal for applying during a race. Water and sweat resistant.

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Sun Bum Sunscreen Lip Balm SPF 30

Sun Bum

Sun Bum Sunscreen Lip Balm SPF 30

Lip balm with SPF 30 sun protection in stick format. Moisturises and protects lips from sunburn, a spot many runners forget. Coconut flavour, paraben-free.

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Heliocare 360º Sport Transparent Stick SPF 50+

Cantabria Labs

Heliocare 360º Sport Transparent Stick SPF 50+

Transparent SPF 50+ sun stick, 25 g, with 360º protection (UVA, UVB, visible light and infrared). Goes on dry in seconds over face, ears, neck and bald scalp with no sticky hands and no white cast: the format built for reapplying at an aid station. High water and sweat resistance, from a Spanish pharmacy brand.

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Columbia Schooner Bank II Cachalot

Columbia

Columbia Schooner Bank II Cachalot

Legionnaire-style cap with neck flap, ideal for long-duration races with intense sun exposure. Covers the neck and ears, two of the areas most prone to sunburn in the mountains.

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Julbo

Julbo Aero

Sports sunglasses with a Reactiv photochromic lens that automatically adapts to changing light, an ultralight panoramic frame and the Air Link temple system for a secure, pressure-free fit. Built for high-mountain trail running, where light shifts constantly between forest, rock and open summits.

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Buff Venture Gorra 5 Panel

Buff

Buff Venture Gorra 5 Panel

Lightweight 5-panel cap with UPF 50+ protection, breathable fabric and comfortable fit. Ideal for summer trail running races where weight and ventilation are a priority.

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d'Alba Air Fit Fresh Stick SPF 50+ PA++++

d'Alba

d'Alba Air Fit Fresh Stick SPF 50+ PA++++

Facial SPF 50+ PA++++ sun stick, 19 g, Korean skincare, vegan and fragrance-free. Dry, powdery finish, not sticky, doesn't sting the eyes when you sweat: comfortable for daily training and shorter races. The lightest and cheapest option in the comparison.

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Piz Buin Mountain SPF 50+

Piz Buin

Piz Buin Mountain SPF 50+

Mountain sunscreen with SPF 50+ formulated for extreme altitude conditions. Extra protection against intensified UV radiation and cold wind. Rich texture that protects skin from dehydration.

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Tips

  • SPF 50 sunscreen on face, neck, ears, and arms
  • Lip balm with SPF — essential at 2,000 m
  • Reapply at aid stations if possible
  • Sunglasses for ridges and the Orhi summit
🧴

Best Sunscreen for Runners 2026: 7 Sweat-Proof SPF 50 Picks

Which sunscreen survives a sweaty long run? We tested 7 SPF 50 sweat-proof picks — creams, sticks and a lip balm — against heat, altitude UV and hours of sweat. See the winner.

Frequently Asked Questions

When is the Irati Trail 2026?
The Irati Trail takes place on Saturday, June 6, 2026, starting at 9:30 AM from the Irati-Abodi Mountain Center (Ezcároz, Navarra).
What distance is the Irati Trail?
A single distance of 30 km with 2,000 m of elevation gain. The course summits Orhi (2,017 m), the first 2,000-meter peak of the western Pyrenees.
How much does registration cost?
Registration costs €39 through Nafarmendi. Limited spots available. Registration closes April 30, 2026.
Is it a difficult race?
Yes, it's demanding. 30 km with 2,000 m D+ including the climb to Orhi (4.2 km with 900 m elevation gain). Recommended for experienced mountain runners.
How do I get to the Abodi Mountain Center?
The Irati-Abodi Mountain Center is located on the NA-2012 road between Ezcároz and the Irati Forest. From Pamplona it's approximately 80 km via the N-240 and NA-140.

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