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Trail de Ubiña
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Tuiza de Arriba

Trail de Ubiña

Saturday, 28 August 2027estimated date

Trail Ubiña

21km D+ 1300m

Carrerina

15km D+ 800m

See the gear

Race data

Terrain

Mountain

Difficulty

Intermediate

Distance

2 modalities

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  • Trail Ubiña

    Price: 29 EUR

    Distance
    21 km
    Elevation Gain
    D+ 1300m
    Max Time
    -
  • Carrerina

    Price: 22 EUR

    Distance
    15 km
    Elevation Gain
    D+ 800m
    Max Time
    -
Will your watch battery last the ~5 h of Trail de Ubiña?Worked out for the longest course (21 km). See which watches reach the finish with GPS on and which die on the way.Check my watch

Your checklist for Trail de Ubiña

What you need, category by category, with our #1 pick for this race. Tick what you already have.

0 of 6 ready

  1. GPS watch

    Garmin Instinct 3 AMOLED 45 mm

    Onboard topo maps, unlike the Instinct 3 Solar

    Downside: Shorter battery life than the Instinct 3 Solar (no solar charging or MIP display)

    View on Amazon →(opens in a new tab)
  2. Gear

    Trail shoes with good grip for tracks and mountain trails

    Salomon Speedcross 6

    Agarre excepcional en barro y terreno técnico

    Downside: Durabilidad media en asfalto

    View on Amazon →(opens in a new tab)
  3. Nutrition

    For 15-21K, a couple of gels or bars are usually enough

    Science in Sport SiS GO Isotonic Energy Gel

    No necesita agua, se toma directamente

    Downside: Menos carbohidratos por gel que otros (22g)

    View on Amazon →(opens in a new tab)
  4. Sun Protection

    Apply sunscreen before the start, most of the route is exposed

    ISDIN Fotoprotector Fusion Water SPF 50+

    Ultralight texture, feels invisible on skin

    Downside: Small format (50 ml), may run short on ultras

    View on Amazon →(opens in a new tab)
  5. Body Care

    A light cap protects from the sun in areas without tree cover

    Buff Venture Gorra 5 Panel

    UPF 50+ protection against solar radiation

    Downside: No neck coverage

    View on Amazon →(opens in a new tab)
  6. Car Rental

    Pick up your car in Oviedo or at Asturias airport

    DRIVALIA Alquiler de vehículos por Suscripción CarCloud Country Plus

    View on Amazon →(opens in a new tab)
  7. Trip logistics

    Registration, travel and insurance: what you should have sorted before race day.

Affiliate links: if you buy, we earn a commission at no extra cost to you.

Trail de Ubiña requires mandatory gear: get it sorted early

Buying guides with the best value for money, picked for this kind of terrain.

Swipe to see all 4 comparisons

Historical weather

What to wear at 15 °C: guide and kit →

Typical weather for the race date (10-year average)

Temperature

11°C – 19°C

Average 15°C

Rain

57%

3.1 mm avg

Wind

11 km/h

max. average

Sunshine hours

10h

daily average

Gear recommendations

Bring a waterproof jacket (57% chance of rain)

Asics Gel-Trabuco 14 GTX

Asics

Asics Gel-Trabuco 14 GTX

A best-selling beginner trail shoe: GEL cushioning, good stability and a waterproof GORE-TEX membrane. Versatile and reliable for training on mixed terrain in any weather.

View on Amazon →
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Berghaus Paclite 2.0 GTX

Berghaus

Berghaus Paclite 2.0 GTX

Waterproof jacket with a Gore-Tex Paclite membrane (around 330 g). Fully waterproof with taped seams, fixed adjustable hood, storm flap behind the zip and cuff adjustment. Packs down small in a vest. Heavier than a pure running hardshell, but it meets the waterproof-breathable membrane requirement in race rules and is the affordable route into Gore-Tex.

View on Amazon →
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Brooks Cascadia 20 GTX

Brooks

Brooks Cascadia 20 GTX

The Cascadia 20 with a GORE-TEX membrane: stability and protection for rocky mountain terrain, keeping the foot dry on cold, rainy days.

View on Amazon →
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Gore Wear C5 GORE-TEX Glove

Gore Wear

Gore Wear C5 GORE-TEX Glove

Glove with a fully waterproof, windproof GORE-TEX membrane and light insulation. The pick for running in snow, sleet or heavy rain while keeping your hand dry.

View on Amazon →
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Gore Wear M GORE-TEX Thermo Glove

Gore Wear

Gore Wear M GORE-TEX Thermo Glove

Warmer variant of the Gore Wear C5 GORE-TEX: the same fully waterproof, windproof membrane, with extra thermal lining for intense cold on top of snow or rain. The pick when the problem isn't just water, but water AND hard cold at once.

View on Amazon →
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Gore Wear R7 GTX Shakedry

Gore Wear

Gore Wear R7 GTX Shakedry

Chubasquero Gore-Tex Shakedry ultraligero (110 g). Impermeabilidad total sin membrana interior, altamente transpirable. El referente para corredores de montaña.

View on Amazon →
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Nike Pegasus Trail 5 GORE-TEX

Nike

Nike Pegasus Trail 5 GORE-TEX

The best-selling gateway trail shoe: comfortable, cushioned and versatile for moving from road to trail. Waterproof GORE-TEX version, perfect for beginners and easy runs on mixed terrain.

View on Amazon →
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Salomon Bonatti Pro Waterproof Glove

Salomon

Salomon Bonatti Pro Waterproof Glove

Lightweight waterproof glove built for running, not just standing still in the snow: a waterproof membrane with more dexterity and less bulk than a thick membrane glove, for sustained rain without giving up handling gels or poles.

View on Amazon →
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Salomon Bonatti WP

Salomon

Salomon Bonatti WP

Chaqueta cortavientos impermeable ultraligera (135 g). Costuras selladas, capucha ajustable y ventilación trasera. Se pliega en su propio bolsillo.

View on Amazon →
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Salomon Speedcross 6 GTX

Salomon

Salomon Speedcross 6 GTX

The Speedcross 6 with a GORE-TEX membrane: the same aggressive 5 mm lugs for mud and soft ground, now waterproof for winter, rain and snow.

View on Amazon →
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Sealskinz Waterproof Lightweight Glove

Sealskinz

Sealskinz Waterproof Lightweight Glove

Lightweight waterproof glove from a brand that specializes in outdoor sport waterproofing. A solid middle ground between a thin windproof glove and a thick membrane glove: genuinely waterproof without the bulk or price of the Gore C5.

View on Amazon →
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TRIWONDER Polainas Impermeables Trail

TRIWONDER

TRIWONDER Polainas Impermeables Trail

Waterproof, breathable low gaiters for trail running, hiking and mountain use. Under-shoe strap and adjustable elastic band. A budget-friendly alternative to premium technical brand gaiters.

View on Amazon →
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Trail de Ubiña

Trail de Ubiña is held every summer in Tuiza de Arriba, a small village in the Lena council, at the foot of the Ubiña massif, one of the most important mountain groups in the Cantabrian Range. Organized by G.M. Llena Penaska, the event combines two distances that let both experienced mountain runners and those tackling their first demanding trail take part.

A route around the Ubiña massif

Both races start in Tuiza de Arriba and head into the trails and tracks surrounding the massif:

  • Trail Ubiña (21K) — the main distance, with technical trail sections and climbs through the mountains that give the race its name.
  • Carrerina (15K) — a shorter but still demanding version, ideal for those getting started with medium-distance mountain races.

Summer in central Asturias’ mountains

Late August in Lena usually brings good weather, with mild temperatures on the summits, though the sun can be strong in the more exposed sections of the route. Expect a mix of track and mountain trail, so grippy footwear is a good idea.

Beyond the race in Lena

The Lena council is a gateway to the Ubiña-La Mesa massif and offers hiking routes, pre-Romanesque heritage, and hearty mountain cuisine. After the race, it’s worth exploring Pola de Lena or other parts of the Asturian Cantabrian range. To plan the full trip, check the race planner.

Mandatory Gear

According to the official race regulations

Recommended at aid stations

Salomon Soft Flask 250 ml

Salomon

Salomon Soft Flask 250 ml

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Fully charged

Cinturón de running con porta móvil

Generic

Cinturón de running con porta móvil

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Approx. pack cost:~25,00 €Prices may vary. Check the store for the current price.
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360Complete Pack

Trail de Ubiña 2026 Registration

Registration

Registration is managed through RockTheSport and usually closes a few days before the race or once spots fill up.

Browse all registration

Tips

  • •Registration open from April 1 to August 16, 2026
  • •Choose between the 21K Trail Ubiña or the 15K Carrerina depending on your level
  • •Bring your ID and, if applicable, your federation license when picking up your bib

Where to stay near Tuiza de Arriba

Accommodation

Lena has limited lodging in the village itself; most runners stay in Pola de Lena or Campomanes.

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Tips

  • •Pola de Lena, 20 minutes away, has the largest concentration of accommodation
  • •Book ahead for August, peak season in Asturias

Gear for Trail de Ubiña

Gear

Mid-mountain route on tracks and trails. In August the terrain is usually dry, but be ready for changing weather on the summits.

Browse all gear

Tips

  • •Trail shoes with good grip for tracks and mountain trails
  • •Hydration pack or belt, essential in summer
  • •Lightweight windbreaker in case the weather changes at altitude
Salomon Speedcross 6

Which shoes for Trail de Ubiña?

Which footwear fits based on the race's terrain and weather

→
Garmin Instinct 3 AMOLED 45 mm

Which GPS watch for Trail de Ubiña?

Which watch has the battery to last based on your estimated finish time

→
🛒

Best Trail Running Poles 2026: Comparison and Buying Guide

Best trail running poles 2026: Black Diamond, Leki and Komperdell compared. Carbon vs aluminium, folding length, technique and how to pick your size.

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🎒

Best Trail Running Hydration Vests 2026: Comparison and Buying Guide

Best trail running hydration vests 2026: 12 vests and packs compared. How many litres you need by distance, soft flasks vs reservoir, and fit.

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🛒

Strength Training Gear for Trail Running at Home 2026: Comparison and Buying Guide

Comparison of the best strength training gear for trail runners at home: dumbbells, resistance bands, kettlebell, TRX, weight bench and foam roller, with a 3-day-a-week routine.

→

Nutrition for Trail de Ubiña

Nutrition

Short-to-medium distances that can be completed with hydration and occasional energy intake.

Browse all nutrition

Tips

  • •For 15-21K, a couple of gels or bars are usually enough
  • •Hydrate well before the start, especially on warm days
🍫

Best salt tablets and sodium capsules for running 2026

A comparison of the 7 best salt tablets and sodium capsules for running and trail 2026: 226ERS Sub9 Salts, Crown Pro Salt Caps, Victory Endurance, Precision Hydration PH 1500 and more. How many salt tablets to take per hour, how to calculate your sweat rate and which format to choose.

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How to get to Tuiza de Arriba

Transport

Tuiza de Arriba is located in the Lena council, in central Asturias.

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Tips

  • •About 45 minutes from Oviedo via the A-66 and local roads
  • •Asturias airport (OVD) about 55 km away
  • •The final approach is on a mountain road; allow extra time

Car rental for Trail de Ubiña

Car Rental

A car is the most practical way to reach Tuiza de Arriba, given limited public transport in the area.

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Tips

  • •Pick up your car in Oviedo or at Asturias airport

Sports insurance for Trail de Ubiña

Insurance

Valid insurance is required to take the start.

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Tips

  • •A mountain federation license or a day insurance policy is mandatory

Sun protection for Trail de Ubiña

Sun Protection

A late-August race, with strong sun during the midday hours.

Browse all sun protection

Tips

  • •Apply sunscreen before the start, most of the route is exposed
🧴

Best Sunscreen for Runners 2026: 7 Sweat-Proof SPF 50 Picks

Which sunscreen survives a sweaty long run? We compared 7 SPF 50 sweat-proof picks — creams, sticks and a lip balm — on heat, altitude UV and sweat resistance. See the winner.

→

Body care for Trail de Ubiña

Body Care

Summer heat and effort on tracks and trails: protect your skin and prevent chafing.

Browse all body care

Tips

  • •A light cap protects from the sun in areas without tree cover

Frequently Asked Questions

When does Trail de Ubiña 2026 take place?
Saturday, August 29, 2026, starting and finishing in Tuiza de Arriba (Lena council, Asturias).
What distances does Trail de Ubiña have?
Two distances: the 21K Trail Ubiña and the 15K Carrerina, both through the Ubiña massif mountains.
How do I get to Tuiza de Arriba?
Tuiza de Arriba is in the Lena council, about 45 minutes from Oviedo via the A-66 and local mountain roads. The nearest airport is Asturias (OVD).
How much does registration cost?
€29 for the 21K Trail Ubiña and €22 for the 15K Carrerina, with registration open from April 1 to August 16, 2026.

Races similar to Trail de Ubiña

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Swipe to see all 3 races

Photos and video of this race

Trail running photographers and videographers directory (Spanish)

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