Trail Ribeira Sacra 2026 registration opens on
Save the date and get your gear ready in the meantime.
Race data
| Modality | Distance | Elevation Gain | Max Time | Price |
|---|---|---|---|---|
| Ultra 48K | 48 km | D+ 3450m | 11h | - |
Trail Ribeira Sacra requires mandatory gear: get it sorted early
Buying guides with the best value for money, picked for this kind of terrain.

Best Value Trail and Mountain GPS Watches 2026: Comparison and Buying Guide
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Best Trail Running Poles 2026: Comparison and Buying Guide
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Best Trail Running Hydration Vests 2026: Comparison and Buying Guide
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Best Trail Running Headlamps 2026: Comparison & Buying Guide
See comparisonWhat you need

Salomon
Salomon Speedcross 6

Gore Wear
Gore Wear R7 GTX Shakedry

Maurten
Maurten Gel 100
How long will it take you?
Estimate your race time based on distance, elevation and your runner level.
Historical weather
Typical weather for the race date (10-year average)
Temperature
10°C – 21°C
Average 15°C
Rain
17%
2.3 mm avg
Wind
14 km/h
max. average
Sunshine hours
10h
daily average
Gear recommendations
Bring thermal layers (low of 10°C)

Buff
Buff Thermonet
Buff tubular térmico con tecnología Primaloft. Retiene el calor corporal, ultraligero y polivalente: gorro, braga, cinta. Ideal para alta montaña.

Odlo
Odlo Active Warm Eco
Camiseta térmica de manga larga con tejido reciclado y tratamiento antiolor. Regulación térmica activa, ideal como capa base en montaña.

Salomon
Salomon Cross Run Tight
Mallas largas de trail con tejido elástico y transpirable. Cintura ajustable, bolsillo trasero con cremallera. Protección contra el frío y la vegetación.

Salomon
Salomon Cross Warm Glove
Guantes térmicos de running con palma antideslizante y puntas táctiles. Ligeros, cálidos y compatibles con bastones.
Sun protection essential (10h sunshine, up to 21°C)
Forecast for 11 October
Real-time data from Open-Meteo
Trail Ribeira Sacra
Trail Ribeira Sacra is the great ultra of inland Galician mountain running. It starts in Luíntra, capital of the Nogueira de Ramuín municipality (Ourense), and traces a 48-kilometre route with 3,450 metres of positive elevation through the Sil canyons, where the river has carved gorges over 400 metres deep and the slopes are farmed in heroic vineyard terraces. The 2026 edition is the tenth.
A 48-kilometre course
The route links descents to the river and brutal climbs back up to the canyon rim, over and over. You run on riverside paths, tracks between vines, stone hamlets and Atlantic woodland of chestnut and oak. The footing is demanding: wet schist, leaf litter, roots and the odd flight of stone steps. With more than 70 metres of climbing per kilometre and an 11-hour cut-off, it is a race only for runners with long-distance mileage in their legs.
The Ribeira Sacra, wine and monasteries
The Ribeira Sacra holds the highest density of rural monasteries in Europe and a viticulture the Romans already practised on these impossible slopes. The terraced landscape above the Sil is a candidate for World Heritage status. The race is an unbeatable way to understand why these wines are called “heroic”.
October in the Sil canyons
In mid-October, the Ribeira Sacra wakes with fog in the canyon floor that usually lifts by mid-morning. Temperatures are mild (8-18 °C) but the chance of rain is high and the ground is slow to dry. A waterproof jacket and grippy shoes are non-negotiable. See more races in Galicia and plan your weekend with the planner.
Mandatory Gear
According to the official race regulations
360Complete Pack
Trail Ribeira Sacra 2026 registration
RegistrationTenth edition of one of Galicia's benchmark ultras. Limited places, bib with full aid-station support and a runner's bag.
Browse all registrationTips
- •Online registration at Sportmaniacs; no race-day bibs
- •You need a valid mountain federation licence or one-day insurance
- •Bib collection on Saturday afternoon in Luíntra
Where to stay for Trail Ribeira Sacra
AccommodationThe Ribeira Sacra has a solid network of rural houses and small boutique hotels; Ourense city is the urban alternative.
Browse all accommodationTips
- •Rural houses in Nogueira de Ramuín, Parada de Sil and Luíntra
- •Ourense city, 30 minutes away, for more capacity and urban hot springs
- •October is grape-harvest season: book weeks ahead
Gear for Trail Ribeira Sacra
Gear48 km and 3,450 m D+ on damp riverside paths, vineyard terraces and Atlantic woodland. Galician October: rain likely and slippery ground.

Salomon
Salomon Speedcross 6
Salomon's most versatile trail shoe, ideal for technical terrain and mud. Exceptional grip with Contagrip sole and EnergyCell+ cushioning.

Gore Wear
Gore Wear R7 GTX Shakedry
Chubasquero Gore-Tex Shakedry ultraligero (110 g). Impermeabilidad total sin membrana interior, altamente transpirable. El referente para corredores de montaña.

Black Diamond
Black Diamond Distance Carbon Z
Ultralight carbon Z-pole foldable trekking poles. 137 g per pole in 110 cm length, 33 cm folded. EVA grip and adjustable strap. The trail running reference.
Tips
- •Aggressive-lug shoes: wet leaves, schist rock and mud
- •A real waterproof jacket, not a windbreaker: it can rain all morning
- •Poles strongly recommended for the climbs up from the river

Which shoes for Trail Ribeira Sacra?
Which footwear fits based on the race's terrain and weather

Which GPS watch for Trail Ribeira Sacra?
Which watch has the battery to last based on your estimated finish time
Best Trail Running Gaiters 2026: 3-Way Comparison
Comparing the 3 best trail running gaiters in 2026: Salomon Trail Gaiters High, Salomon Trail Gaiters Low and TRIWONDER waterproof gaiters. Which to pick by terrain and budget.
Best Trail Running Headlamps 2026: Comparison & Buying Guide
In-depth comparison of the best headlamps for trail running in 2026. Petzl Iko Core, Nitecore NU25, Ledlenser iH5R and Petzl Actik Core. Lumens, battery life and weight to help you choose based on your race's night hours.
Best Trail Running Poles 2026: Comparison and Buying Guide
The best trail running poles in 2026, compared on technical criteria: Black Diamond Distance Carbon Z, Leki Ultratrail FX.One, Komperdell Carbon FXP Trail and Cascade Mountain Tech. Weight, folded length, aluminium vs carbon, technique and how to pick your size.
Nutrition for Trail Ribeira Sacra
NutritionBetween 6 and 11 hours of racing. Solid aid stations on course, but you need to be self-sufficient between them.

Maurten
Maurten Gel 100
Gel de hidrogel con 25g de carbohidratos. La tecnología de hidrogel encapsula los carbohidratos para una absorción sin molestias gástricas. Sabor neutro, sin edulcorantes artificiales. Usado por corredores de élite en maratón y ultra.

226ERS
226ERS Isotonic Drink
Bebida isotónica en polvo de la marca española 226ERS. Aporta carbohidratos, electrolitos y minerales para mantener la hidratación durante el ejercicio. Fórmula con amilopectina para absorción rápida sin molestias digestivas.

226ERS
226ERS Salts Electrolytes
Mineral salt capsules with 141 mg of sodium, plus potassium, magnesium, calcium and chloride. A gentle dose for moderate sweating or to top up gels and drinks that already contain sodium. Zero calories, gluten-free and vegan.
Tips
- •Aim for 60-90 g of carbs per hour on a race this long
- •Carry real food (bar, fruit) for the sections between aid stations
- •Electrolytes: high humidity masks how much you are sweating
How to get to Luíntra
TransportLuíntra is in the Nogueira de Ramuín municipality, northeast of Ourense, on the edge of the Sil canyons.
Browse all transportTips
- •From Ourense: 30 min via the OU-536 and OU-0508
- •High-speed train to Ourense (1h30 from Madrid, 40 min from Santiago), then car or taxi to Luíntra
- •Airports: Santiago (SCQ) and Vigo (VGO), just over 1 hour away
Car rental for the Ribeira Sacra
Car RentalA car is essential: the Ribeira Sacra is a scattered territory with no useful public transport on race day.
Browse all car rentalTips
- •Pick up the car at Ourense high-speed station
- •Make the most of it with the Sil canyon catamaran and the monasteries
Sports insurance for Trail Ribeira Sacra
InsuranceA mountain ultra with sections far from any road. Insurance is mandatory to take part.
Browse all insuranceTips
- •Valid FGM/FEDME licence or one-day insurance is mandatory
- •Registration includes race accident insurance
- •Rescue cover strongly recommended in hard-to-reach areas
Body care for Trail Ribeira Sacra
Body Care48 km with lots of technical descent and constant humidity: blisters and chafing are the main risk.

BodyGlide
BodyGlide Original Anti-Chafe Balm
Anti-chafe balm in stick format. Creates an invisible barrier on the skin that reduces friction without clogging pores. Sweat-resistant, ideal for critical zones like inner thighs, armpits, and nipples on long races.

Compressport
Compressport Full Socks Recovery
Full-length compression socks (foot to knee) designed specifically for post-exercise recovery. Graduated compression that improves venous return and reduces swelling. Breathable fabric with infrared fibres that improve microcirculation.
Tips
- •Anti-chafe on feet, groin and armpits before starting
- •Spare technical socks in the drop bag if there is one
- •Compression socks for recovery afterwards
Sun protection for Trail Ribeira Sacra
Sun ProtectionEven in Galician October, the climbs up the sun-facing side of the canyon expose you to the midday sun.

ISDIN
ISDIN Fotoprotector Fusion Water SPF 50+
Ultralight water-phase facial sunscreen with SPF 50+. Fluid texture that absorbs instantly with no greasy residue, ideal for applying during a race. Water and sweat resistant.

Sun Bum
Sun Bum Sunscreen Lip Balm SPF 30
Lip balm with SPF 30 sun protection in stick format. Moisturises and protects lips from sunburn, a spot many runners forget. Coconut flavour, paraben-free.
Tips
- •SPF 50 on face and neck even under cloud cover
- •The river's reflection intensifies radiation on the south-facing slopes
- •SPF lip balm for the wind in the gorge
Frequently Asked Questions
- When is Trail Ribeira Sacra 2026?
- Trail Ribeira Sacra 2026 takes place on Sunday, October 11, 2026, starting at 08:00 from the main square in Luíntra (Nogueira de Ramuín, Ourense). It is the tenth edition.
- What distance and elevation does it have?
- A single 48 km distance with 3,450 m of positive elevation. The cut-off time to finish is 11 hours from the start.
- Where does the course run?
- Through the Sil canyons, in the heart of the Ribeira Sacra: heroic vineyards on terraces above the river, riverside paths, stone hamlets and viewpoints over the gorge. There are technical sections and a lot of back-to-back climbing.
- Where do you register?
- Registration is handled through the Sportmaniacs platform. Places are limited and usually sell out before the deadline.
- How do I get to Luíntra?
- Luíntra is the capital of the Nogueira de Ramuín municipality, about 25 km from Ourense city via the OU-536 and OU-0508. Ourense has a high-speed rail station on the Madrid-Galicia line.
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