The trail running temple

Curated selections of trail running races in Spain by theme: level, season, terrain, certification and more. Each guide with map, calendar and Pack 360.

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25 Jun 2026

Electrolytes in trail running: salt tablets, drink mix or gels with sodium

Salt tablets, electrolyte drink mix or gels with sodium: how to replace the sodium you lose running in summer and which to choose for the heat and the race. Comparison with real data for each product.

26 Apr 2026

Barefoot shoe transition for trail running: from Altra Lone Peak 8 to Freet Feldom 3

Real-world diary of the transition from Altra Lone Peak 8 to Freet Feldom 3. Day-by-day sensations, soleus and metatarsal risks, benefits, adaptation plan and 100% barefoot shoes available on Amazon.

24 Apr 2026

Skyrunning World Championship 2026 in La Gomera: full ISF guide

La Gomera hosts the ISF Skyrunning World Championship 2026 on September 18-19 within the Gomera Paradise Trail. Everything you need: course, favourites, how to follow it and how to take part.

Explore by region

Photo: Dimitry B / Unsplash

Andalusia

Andalusia offers spectacular trail running terrain, from the peaks of Sierra Nevada to the trails of Serranía de Ronda and the coast.

Photo: Getty Images / Unsplash

Asturias

Asturias is the paradise of trail running in northern Spain. The Picos de Europa, with peaks above 2,600 meters and high limestone mountain landscapes, offer some of the toughest and most spectacular races in the country.

Photo: Paul Pastourmatzis / Unsplash

Canary Islands

The Canary Islands are Spain's most complete trail running destination: Transgrancanaria, Tenerife Bluetrail by UTMB, Transvulcania and more. Volcanoes, laurel forests, coastline and subtropical climate all 12 months of the year.

Photo: Ignacio Fernández Álvarez / Unsplash

Cantabria

Cantabria shares the Picos de Europa with Asturias and Leon, and also offers trail routes along the Cantabrian coast and interior valleys. The Travesera de los Picos de Europa is one of Spain's most demanding ultras.

Photo: Andreea Munteanu / Unsplash

Catalonia

Catalonia combines high Pyrenean mountains with the Mediterranean coast. From Ultra Pirineu in the Cadi range to coastal races in Cap de Creus, it offers unique terrain diversity for trail running.

Photo: Carles Rabada / Unsplash

Basque Country

The Basque Country is the birthplace of Spanish skyrunning with the legendary Zegama-Aizkorri. Green mountains, technical trails and an Atlantic climate that challenges even the most prepared runners.

The trail running temple

The Pack 360

Registration

Accommodation

Gear

Nutrition

Transport

Car Rental

Insurance

Body Care

Sun Protection

Featured races

Ultra Sierra Nevada

Canfranc-Canfranc

GTPE Picos de Europa

Gomera Paradise Trail

Tenerife Bluetrail by UTMB

Transgrancanaria

Preparation tools

Time Estimator

Gear Checklist

Planner

Nutrition & Hydration

Browse by category

Vertical Km

Short (10-21K)

Medium (21-42K)

Long (42-80K)

Ultra (> 80K)

Backyard Ultra

Thematic guides

Beginner Trail Races in Spain 2026

UTMB Qualifying Races in Spain 2026

Skyrunning Races in Spain 2026

Spring Trail Races 2026 — March, April & May

Autumn Trail Races 2026 — September, October & November

Pyrenees Trail Races 2026