Prades, Tarragona
Ultra Trail Muntanyes Costa Daurada
Saturday, 17 April 2027estimated date
UTMCD 64K
64km D+ 3000m
MMCD 44K
44km D+ 1744m
TMCD 23K
23km D+ 969m
TMCD 11K
11.5km D+ 509m
Start Trail 7K
7km D+ 250m
Ultra Trail Muntanyes Costa Daurada 2027: estimated date 17 April 2027
The organiser has not published the official 2027 schedule yet. The estimated date is based on last year's edition; we'll confirm it as soon as it's announced. Start sorting your gear and logistics.
Race data
| Modality | Distance | Elevation Gain | ITRA | Max Time | Price |
|---|---|---|---|---|---|
| UTMCD 64K | 64 km | D+ 3000m | 3 pts | 14h | - |
| MMCD 44K | 44 km | D+ 1744m | 2 pts | - | - |
| TMCD 23K | 23 km | D+ 969m | 1 pts | - | - |
| TMCD 11K | 11.5 km | D+ 509m | - | - | - |
| Start Trail 7K | 7 km | D+ 250m | - | - | - |
Ultra Trail Muntanyes Costa Daurada requires mandatory gear: get it sorted early
Buying guides with the best value for money, picked for this kind of terrain.
What you need
Salomon
Salomon Speedcross 6
Leki
Leki Ultratrail FX.One
Maurten
Maurten Gel 100
How long will it take you?
Estimate your race time based on distance, elevation and your runner level.
Historical weather
Typical weather for the race date (10-year average)
Temperature
6°C – 15°C
Average 10°C
Rain
23%
1.6 mm avg
Wind
17 km/h
max. average
Sunshine hours
11h
daily average
Gear recommendations
Bring thermal layers (low of 6°C)
Buff
Buff Thermonet
Buff tubular térmico con tecnología Primaloft. Retiene el calor corporal, ultraligero y polivalente: gorro, braga, cinta. Ideal para alta montaña.
Craft
Craft Pro Hypervent LS Wind Top
Thermal top with a windproof ripstop panel on the chest and a highly ventilated soft jersey back. Built for high-intensity sessions in cold, windy conditions, with long cuffs and thumb loops.
HANKER
HANKER Braga de Cuello Térmica
Unisex thermal seamless neck gaiter in Soft Air Plus fabric (97% polyester). Seamless fit designed for trail running, cycling, motorcycling and outdoor sports. A budget alternative to Buff for moderate cold.
Icebreaker
Icebreaker Merino 200 Oasis LS Crewe
Long-sleeve thermal top in 100% merino wool (200g). Natural temperature regulation, genuine multi-day odor resistance and a soft, non-itch handfeel from the fine merino yarn.
Odlo
Odlo Active Warm Eco
Camiseta térmica de manga larga con tejido reciclado y tratamiento antiolor. Regulación térmica activa, ideal como capa base en montaña.
Odlo
Odlo I-Thermic Longsleeve Mujer
Women's long-sleeve thermal top with insulating panels placed over cold-sensitive areas (lower back and kidneys). A mid-layer built for genuinely cold winter conditions, mountain outings or cross-country-style trail sessions.
Salomon
Salomon Agile LS Tee
Lightweight quick-dry polyester long-sleeve tee with underarm mesh, a side pocket and reflective details. Works as a standalone layer in mild cold or as a base layer under a windbreaker on colder days.
Salomon
Salomon Cross Run Tight
Mallas largas de trail con tejido elástico y transpirable. Cintura ajustable, bolsillo trasero con cremallera. Protección contra el frío y la vegetación.
Salomon
Salomon Cross Warm Glove
Guantes térmicos de running con palma antideslizante y puntas táctiles. Ligeros, cálidos y compatibles con bastones.
Under Armour
Under Armour ColdGear Armour Compression Mock
Compression thermal top with a dual-layer fabric: ultra-warm brushed interior and quick-dry exterior. Second-skin compression fit with stretch mesh panels at the back and underarms for ventilation without losing warmth.
Forecast for 17 April
Real-time data from Open-Meteo
Ultra Trail Muntanyes Costa Daurada
Ultra Trail Muntanyes Costa Daurada (UTMCD) is a mountain race through the most spectacular corners of the Muntanyes de Prades and the Costa Daurada. Organized by Naturetime Events from Prades (Tarragona), it offers five distances from 7K to 64K and an 87K Stage Run that lets you experience the race in two stages.
The UTMCD takes runners along traditional mountain paths, dry stone walls and forests of red pine and cork oak. The route passes through some of the most impressive landscapes in southern Catalonia.
The course
The Ultra 64K has 3,000 metres of elevation gain and a 14-hour time limit. It starts from Prades and crosses the Muntanyes de Prades in a demanding loop.
Course highlights:
- Siurana - One of the most spectacular natural viewpoints in southern Catalonia
- Gorgs de la Febró - Natural pools in a Mediterranean forest setting
- Foradada de Mont-ral - The natural rock window, icon of the Muntanyes de Prades
- Red pine and cork oak forests - Technical trails through Mediterranean woodland
Race options
UTMCD offers five distances. The UTMCD 64K (3,000m D+) is the flagship race on Saturday. The MMCD 44K (1,744m D+) is the mountain marathon. The TMCD 23K (969m D+) and TMCD 11K (509m D+) run on Sunday. The Start Trail 7K (250m D+) is the family-friendly option for beginners.
There is also the Stage Run 87K, combining Saturday’s ultra with Sunday’s trail, totalling 4,000m D+ over two stages. You can enter individually or as a team.
Prades and the Muntanyes de Prades
Prades is a medieval village known as the “Vila Vermella” (Red Village) for the reddish colour of its stone buildings. It sits at 950 metres altitude in the heart of the Muntanyes de Prades, 30 km from Reus. The area is ideal for combining the race with rural tourism: Siurana, the Cistercian Route and the Costa Daurada are all nearby.
How to get to Prades
Prades is 140 km from Barcelona and 30 km from Reus. Access via the N-240 to Montblanc and then the T-700. The closest airports are Reus (REU) at 30 km and Barcelona-El Prat (BCN) at 140 km. A car is highly recommended to get around the area.
Mandatory Gear
According to the official race regulations
360Complete Pack
UTMCD 2026 Registration
RegistrationFive distances available from 7K to 64K, plus the 87K Stage Run. Registration through Naturetime Events.
Browse all registrationTips
- •The Ultra 64K is limited to 150 runners
- •Check the Naturetime Events website for updated prices
- •The 87K Stage Run combines Saturday's ultra with Sunday's trail
Where to stay for UTMCD
AccommodationPrades is a small but charming medieval village. April is a good time to find accommodation in the area.
Browse all accommodationTips
- •Book early: Prades has limited accommodation
- •Reus and Montblanc are alternatives 30 minutes away
- •Rural houses are available in nearby villages in the Muntanyes de Prades
Gear for Ultra Trail Muntanyes Costa Daurada
GearMountain race through Mediterranean forest trails, stone paths and technical terrain. The Muntanyes de Prades feature red pine, cork oak and rock.
Salomon
Salomon Speedcross 6
Salomon's most versatile trail shoe, ideal for technical terrain and mud. Exceptional grip with Contagrip sole and EnergyCell+ cushioning.
Leki
Leki Ultratrail FX.One
Foldable trail running poles in 3 sections (110-130 cm). Ultralight carbon (175 g per pole), compact 38 cm folded. Speed Lock 2 locking system.
Black Diamond
Black Diamond Distance Carbon Z
Ultralight carbon Z-pole foldable trekking poles. 137 g per pole in 110 cm length, 33 cm folded. EVA grip and adjustable strap. The trail running reference.
Hoka
Hoka Speedgoat 7
The best-selling trail shoe in the US and an absolute ultra-trail classic. Max Hoka cushioning, a Vibram Megagrip outsole with 5 mm lugs for grip in mud and technical terrain, and a snug Matryx upper. Built to eat up kilometres without punishing your legs in long races.
Altra
Altra Lone Peak 9
Trail running shoe with zero drop and wide FootShape toe box that allows natural toe splay. 25 mm stack with EGO foam for balanced cushioning without losing ground contact. MaxTrac outsole with 3.5 mm lugs, ideal for non-technical trails, forest tracks and long-distance paths.
New Balance
New Balance Fresh Foam X Hierro v9
The model breaking into Spain's best-seller charts. Fresh Foam X midsole with a solid balance between cushioning and ground feel, a Vibram Megagrip outsole, and a comfortable last suited to wide feet. A reliable all-rounder for training runs and mountain races of any distance.
Saucony
Saucony Peregrine 16
The all-round trail shoe par excellence, with excellent reviews across every type of runner. PWRTRAC outsole with 5 mm lugs for grip on mixed and technical terrain, balanced PWRRUN cushioning, and rock-plate protection depending on the version. The perfect middle ground between responsiveness and protection.
Freet
Freet Feldom 3
100% barefoot trail shoe with zero drop, minimal stack (6 mm sole) and anatomical last that respects the natural width of the foot. No midsole cushioning: maximum proprioception and ground feedback. Multi-directional lugs for dirt trails and paths. Designed for runners already adapted to minimalist footwear or those transitioning gradually from cushioned natural footwear.
Tips
- •Shoes with good grip for mixed terrain: rock, dirt and roots
- •Poles recommended for the 64K and 44K
- •Lightweight waterproof jacket: April weather in the Tarragona mountains can be unpredictable
Which shoes for Ultra Trail Muntanyes Costa Daurada?
Which footwear fits based on the race's terrain and weather
Which GPS watch for Ultra Trail Muntanyes Costa Daurada?
Which watch has the battery to last based on your estimated finish time
Best Trail Running Poles 2026: Comparison and Buying Guide
The best trail running poles in 2026, compared on technical criteria: Black Diamond Distance Carbon Z, Leki Ultratrail FX.One, Komperdell Carbon FXP Trail and Cascade Mountain Tech. Weight, folded length, aluminium vs carbon, technique and how to pick your size.
Best Trail Running Hydration Vests 2026: Comparison and Buying Guide
In-depth comparison of the best hydration vests and packs for trail running in 2026: Salomon ADV Skin 12 Set, Salomon Active Skin 8, CamelBak Octane, Compressport UltRun Vest, NNormal Race Vest, AONIJIE 10L and HANKER waist belt. Soft flasks vs reservoir, how many litres by distance, how to stop the vest bouncing and how much water to carry.
Best Value Trail and Mountain GPS Watches 2026: Comparison and Buying Guide
The best value-for-money trail and mountain GPS watches in 2026: Coros Pace 3, Amazfit T-Rex 3 and Cheetah Pro, Garmin Forerunner 165 and Suunto Race 2. How much a good trail watch costs, which ones have cheap offline maps, whether an Amazfit performs like a Garmin and which watch to buy for your budget. Figures verified against the manufacturer.
Nutrition for UTMCD
NutritionThe Ultra 64K has 6 aid stations and a 14-hour time limit. Plan your nutrition strategy carefully.
Maurten
Maurten Gel 100
Gel de hidrogel con 25g de carbohidratos. La tecnología de hidrogel encapsula los carbohidratos para una absorción sin molestias gástricas. Sabor neutro, sin edulcorantes artificiales. Usado por corredores de élite en maratón y ultra.
Dorimed
Dátiles Medjool Dorimed
Palestinian Medjool dates, large and juicy. Each one delivers around 18 g of carbohydrates in a very compact format. Soft texture, easy to chew and with extremely high caloric density. The classic choice among runners looking for natural alternatives to gels.
Crown Sport Nutrition
Crown Sport Nutrition 3:1 Recovery+
Recuperador muscular a base de proteína de suero aislada (whey isolate) con ratio carbohidratos-proteína 3:1, enriquecido con L-Leucina y L-Glutamina. Certificado Informed Sport y sin alérgenos añadidos. Formato de 750 g, sabor sandía.
GU
GU Energy Gel Original
Gel energético con 100 calorías y 21g de carbohidratos por sobre. Mezcla de maltodextrina y fructosa para absorción óptima. Incluye aminoácidos y electrolitos. El gel más usado en ultratrails de todo el mundo.
226ERS
226ERS Isotonic Drink
Bebida isotónica en polvo de la marca española 226ERS. Aporta carbohidratos, electrolitos y minerales para mantener la hidratación durante el ejercicio. Fórmula con amilopectina para absorción rápida sin molestias digestivas.
Victory Endurance
Victory Endurance Total Recovery
Preparado en polvo para bebida de recuperación post-entreno con carbohidratos, electrolitos y proteína en ratio BCAA 2:1:1. Incluye 12 vitaminas y 9 minerales para acelerar la recuperación muscular tras un trail largo. Formato de 1250 g, sabor sandía.
226ERS
226ERS Recovery Drink
Muscle recovery shake from Spanish brand 226ERS. Formula with whey protein, amylopectin, amino acids (including glutamine and BCAAs) and minerals. Carb-to-protein ratio optimised for the post-exercise window. Good taste and digestive tolerance.
226ERS
226ERS Sub9 Pro Salts Electrolytes
The caffeinated version of Sub9 Salts: 250 mg of sodium and 40 mg of caffeine per capsule, plus potassium, magnesium and ginger. Made for the final stretch of an ultra, when you need to replace salts and get a lift without opening another caffeine gel.
Tips
- •6 aid stations on the Ultra 64K
- •Carry extra solid food for long stretches between aid stations
- •Hydration is key: April in the Mediterranean can be warm
How to get to Prades
TransportPrades is in the Muntanyes de Prades, Baix Camp region, 30 km from Reus.
Browse all transportTips
- •Reus airport (REU) is 30 km away, Barcelona (BCN) is 140 km
- •By car: N-240 to Montblanc, then T-700 to Prades
- •Parking available in the village
Car rental for UTMCD
Car RentalA car gives you freedom to explore the Muntanyes de Prades, Siurana and the Costa Daurada.
DRIVALIA
DRIVALIA Alquiler de vehículos por Suscripción CarCloud Country Plus
SUV/crossover vehicle rental subscription, ideal for reaching mountain races via rural roads and forest tracks.
DRIVALIA
DRIVALIA Alquiler de vehículos por Suscripción CarCloud City
Urban vehicle rental subscription, perfect for getting to races with good highway and conventional road access.
Carla
Carla Car Rental - Reserva ahora, paga después
Car rental comparison in over 180 countries with free cancellation. Book now and pay when you pick up the vehicle, no hidden fees or upfront card charges.
Hertz
Hertz - Alquiler de coches
Car rental with one of the world's most recognised brands, with offices at airports and cities across Spain.
Tips
- •Winding but well-maintained mountain roads
- •Take the chance to visit Siurana, one of Catalonia's most beautiful villages
Sports insurance for UTMCD
InsuranceCheck if you need accident insurance. Mountain rescue coverage recommended.
Browse all insuranceTips
- •Check with the organization if insurance is included in registration
- •Mountain rescue coverage recommended
- •If travelling from abroad, include travel insurance
Sun protection for UTMCD
Sun ProtectionApril on the Tarragona coast can be sunny and warm. Sun exposure at mid-mountain altitude is significant.
ISDIN
ISDIN Fotoprotector Fusion Water SPF 50+
Ultralight water-phase facial sunscreen with SPF 50+. Fluid texture that absorbs instantly with no greasy residue, ideal for applying during a race. Water and sweat resistant.
Sun Bum
Sun Bum Sunscreen Lip Balm SPF 30
Lip balm with SPF 30 sun protection in stick format. Moisturises and protects lips from sunburn, a spot many runners forget. Coconut flavour, paraben-free.
Cantabria Labs
Heliocare 360º Sport Transparent Stick SPF 50+
Transparent SPF 50+ sun stick, 25 g, with 360º protection (UVA, UVB, visible light and infrared). Goes on dry in seconds over face, ears, neck and bald scalp with no sticky hands and no white cast: the format built for reapplying at an aid station. High water and sweat resistance, from a Spanish pharmacy brand.
Columbia
Columbia Schooner Bank II Cachalot
Legionnaire-style cap with neck flap, ideal for long-duration races with intense sun exposure. Covers the neck and ears, two of the areas most prone to sunburn in the mountains.
Julbo
Julbo Aero
Sports sunglasses with a Reactiv photochromic lens that automatically adapts to changing light, an ultralight panoramic frame and the Air Link temple system for a secure, pressure-free fit. Built for high-mountain trail running, where light shifts constantly between forest, rock and open summits.
Buff
Buff Venture Gorra 5 Panel
Lightweight 5-panel cap with UPF 50+ protection, breathable fabric and comfortable fit. Ideal for summer trail running races where weight and ventilation are a priority.
d'Alba
d'Alba Air Fit Fresh Stick SPF 50+ PA++++
Facial SPF 50+ PA++++ sun stick, 19 g, Korean skincare, vegan and fragrance-free. Dry, powdery finish, not sticky, doesn't sting the eyes when you sweat: comfortable for daily training and shorter races. The lightest and cheapest option in the comparison.
Piz Buin
Piz Buin Mountain SPF 50+
Mountain sunscreen with SPF 50+ formulated for extreme altitude conditions. Extra protection against intensified UV radiation and cold wind. Rich texture that protects skin from dehydration.
Tips
- •Apply sunscreen before starting, especially for the 64K
- •Mediterranean sun in April burns more than expected
- •Protect your lips and the back of your neck
Body care for UTMCD
Body CareLong races through mountain trails with varied terrain. Preventing chafing and blisters is essential.
BodyGlide
BodyGlide Original Anti-Chafe Balm
Anti-chafe balm in stick format. Creates an invisible barrier on the skin that reduces friction without clogging pores. Sweat-resistant, ideal for critical zones like inner thighs, armpits, and nipples on long races.
Compeed
Compeed Ampollas Medianas Duplo
Hydrocolloid blister plasters for medium blisters. Instant pain relief, protect the blister while it heals and stay in place for hours even with sweat. Pack of 10 individually wrapped plasters, ideal for carrying in a trail running vest.
Lurbel
Lurbel Desafío Four
Ankle-length competition socks with Regenactiv fabric and breathable mesh. Heel and toe reinforcements, flat seams and wrinkle-free fit. Spanish brand designed for trail running. Ultralight and quick-drying.
Buff
Buff CoolNet UV+
Multifunctional tubular with UPF 50+ UV protection and cooling technology. Can be worn as neck gaiter, headband, balaclava or wristband. CoolNet fabric reflects UV rays and cools the skin by evaporation.
Julbo
Julbo Aerospeed
Sport sunglasses with Reactiv photochromic lenses that automatically adapt to light conditions (category 1 to 3). Designed for trail running with non-slip temples and integrated ventilation.
OOFOS
OOFOS OOriginal Sport
Unisex recovery sandal with patented OOfoam technology, which absorbs 37% more impact than conventional EVA foam and reduces stress on feet, ankles and back after exertion. Closed thong-style toe post with built-in arch support in the footbed. Machine washable.
Therabody
Theragun Mini (2.ª generación)
Compact massage gun with QuietForce motor and 3 speeds (1750-2400 percussions/min). Weighs just 500g and fits in your race vest or bag. Ideal for self-massage of quads, calves and glutes after a trail.
Compex
Compex Ayre Recovery Boots
Pneumatic pressotherapy boots with 4 sequential air chambers. Dynamic compression that improves venous return and speeds up toxin elimination after mountain races. 3 pressure levels and 20-30 minute sessions. Built-in rechargeable battery.
Tips
- •Apply anti-chafe before starting
- •Seamless technical socks to prevent blisters
- •Carry blister patches in your pack
Frequently Asked Questions
- When is Ultra Trail Muntanyes Costa Daurada 2026?
- UTMCD 2026 takes place on April 18-19, 2026 in Prades (Tarragona). It is the 14th edition.
- What distances does UTMCD offer?
- Five distances: UTMCD 64K (3,000m D+), MMCD 44K (1,744m D+), TMCD 23K (969m D+), TMCD 11K (509m D+) and Start Trail 7K (250m D+). There is also an 87K Stage Run combining Saturday's ultra with Sunday's trail.
- Where is the UTMCD held?
- In Prades, a medieval village in the Baix Camp region (Tarragona), in the heart of the Muntanyes de Prades. Start and finish in Prades.
- Does the UTMCD award ITRA points?
- Yes. The UTMCD 64K awards 3 ITRA points, the MMCD 44K awards 2 points and the TMCD 23K awards 1 point.
- How to get to Prades?
- Prades is 30 km from Reus and 140 km from Barcelona. Access via the N-240 then T-700. The closest airports are Reus (REU) and Barcelona (BCN).
Races similar to Ultra Trail Muntanyes Costa Daurada
View all similar races →
Ultra Trail Torla-Ordesa
Torla-Ordesa, Huesca
De 2,9K a 50K en el Parque Nacional de Ordesa: trail running a los pies de Monte Perdido
Photo: Kangas MountainKangas Mountain
Cangas de Onís
58K, 33K, 21K y 12K por los montes de Cangas de Onís con los Picos de Europa de fondo
50KAdvanced
Photo: Trail 2 HeavenTrail 2 Heaven
Benasque
España y Francia unidas por la montaña: de 17K a 50K por un camino histórico del Pirineo, con opción de caminata