La Osera

Paterna del Madera, Albacete

La Osera

Saturday, 15 May 2027estimated date

Marathon 45K

45km D+ 2300m

Half Marathon 25K

25km D+ 1300m

Sprint Trail 12K

12km D+ 600m

Hiking 12K

12km D+ 600m

See the gear
📅

La Osera 2027: estimated date 15 May 2027

The organiser has not published the official 2027 schedule yet. The estimated date is based on last year's edition; we'll confirm it as soon as it's announced. Start sorting your gear and logistics.

Race data

Terrain

Mountain

Difficulty

Advanced

Distance

4 modalities

Official website

Visit
ModalityDistanceElevation GainMax TimePrice
Marathon 45K45 kmD+ 2300m-38 EUR
Half Marathon 25K25 kmD+ 1300m-28 EUR
Sprint Trail 12K12 kmD+ 600m-25 EUR
Hiking 12K12 kmD+ 600m-25 EUR

Gear up for La Osera

Buying guides with the best value for money, picked for this kind of terrain.

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What you need

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+5 more products ↓

How long will it take you?

Estimate your race time based on distance, elevation and your runner level.

Historical weather

Typical weather for the race date (10-year average)

Temperature

9°C – 19°C

Average 14°C

Rain

23%

1.5 mm avg

Wind

19 km/h

max. average

Sunshine hours

12h

daily average

Gear recommendations

Bring thermal layers (low of 9°C)

Buff Thermonet

Buff

Buff Thermonet

Buff tubular térmico con tecnología Primaloft. Retiene el calor corporal, ultraligero y polivalente: gorro, braga, cinta. Ideal para alta montaña.

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Craft Pro Hypervent LS Wind Top

Craft

Craft Pro Hypervent LS Wind Top

Thermal top with a windproof ripstop panel on the chest and a highly ventilated soft jersey back. Built for high-intensity sessions in cold, windy conditions, with long cuffs and thumb loops.

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HANKER Braga de Cuello Térmica

HANKER

HANKER Braga de Cuello Térmica

Unisex thermal seamless neck gaiter in Soft Air Plus fabric (97% polyester). Seamless fit designed for trail running, cycling, motorcycling and outdoor sports. A budget alternative to Buff for moderate cold.

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Icebreaker Merino 200 Oasis LS Crewe

Icebreaker

Icebreaker Merino 200 Oasis LS Crewe

Long-sleeve thermal top in 100% merino wool (200g). Natural temperature regulation, genuine multi-day odor resistance and a soft, non-itch handfeel from the fine merino yarn.

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Odlo Active Warm Eco

Odlo

Odlo Active Warm Eco

Camiseta térmica de manga larga con tejido reciclado y tratamiento antiolor. Regulación térmica activa, ideal como capa base en montaña.

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Odlo I-Thermic Longsleeve Mujer

Odlo

Odlo I-Thermic Longsleeve Mujer

Women's long-sleeve thermal top with insulating panels placed over cold-sensitive areas (lower back and kidneys). A mid-layer built for genuinely cold winter conditions, mountain outings or cross-country-style trail sessions.

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Salomon Agile LS Tee

Salomon

Salomon Agile LS Tee

Lightweight quick-dry polyester long-sleeve tee with underarm mesh, a side pocket and reflective details. Works as a standalone layer in mild cold or as a base layer under a windbreaker on colder days.

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Salomon Cross Run Tight

Salomon

Salomon Cross Run Tight

Mallas largas de trail con tejido elástico y transpirable. Cintura ajustable, bolsillo trasero con cremallera. Protección contra el frío y la vegetación.

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Salomon Cross Warm Glove

Salomon

Salomon Cross Warm Glove

Guantes térmicos de running con palma antideslizante y puntas táctiles. Ligeros, cálidos y compatibles con bastones.

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Under Armour ColdGear Armour Compression Mock

Under Armour

Under Armour ColdGear Armour Compression Mock

Compression thermal top with a dual-layer fabric: ultra-warm brushed interior and quick-dry exterior. Second-skin compression fit with stretch mesh panels at the back and underarms for ventilation without losing warmth.

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La Osera

La Osera is a mountain race held in Paterna del Madera (Albacete), a village nestled between the Sierra del Segura and Sierra de Alcaraz. The 6th edition (2026) offers four distances: a 45 km Marathon, a 25 km Half Marathon, a 12 km Sprint Trail and a 12 km Hiking option. The event is organised as a non-profit, with all income going entirely towards covering costs.

The course

The routes follow the Verdenace Trail Network, 265 km of trails approved by the Castilla-La Mancha Mountain Sports Federation. The marathon passes through landmarks such as La Almenara (1,800m), La Cuerda Larga and Los Gallineros, crossing rivers like the Viñazos, the Endrinales and Las Hoyas. A fast profile with technical sections and ridge traversals. Use our pace calculator to plan your splits on the Marathon 45K.

Sierra del Segura and Sierra de Alcaraz

Paterna del Madera lies in one of the most biodiverse areas of Castilla-La Mancha. The pine forests, holm oak groves, valleys and peaks of these mountain ranges offer authentic mountain scenery. The Verdenace trail network connects hamlets like El Encebrico, Batán del Puerto and Puerto de la Solana, allowing runners to discover hard-to-reach corners of the sierra.

OseraFest

After the race, the organisation hosts the OseraFest, a celebration bringing together runners, supporters and locals. La Osera is more than a race: it is an event born from a love of mountains and community, made by and for runners.

Check our gear checklist to prepare for the Sierra del Segura terrain, and explore more races in Castilla-La Mancha.

360Complete Pack

Inscripción La Osera 2026

Registration

VI edición organizada sin ánimo de lucro. Todos los ingresos se destinan íntegramente a cubrir los costes del evento.

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Tips

  • Inscripción online en inscripciones.cronomancha.com
  • Maratón 45K: 38 €, Media Maratón 25K: 28 €, Sprint Trail / Senderismo 12K: 25 €
  • Plazo de inscripción hasta el 8 de mayo de 2026
  • OseraFest post-carrera incluido

Dónde dormir para La Osera

Accommodation

Paterna del Madera es un pueblo pequeño en la sierra. Opciones limitadas en el pueblo, más variedad en Riópar y Alcaraz.

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Tips

  • Casas rurales en Paterna del Madera y alrededores de la Sierra del Segura
  • Riópar (15 min): alojamientos rurales junto al Nacimiento del Río Mundo
  • Alcaraz (30 min): más opciones de alojamiento
  • Albacete capital (2 horas): la opción más amplia

Material para La Osera

Gear

Terreno de montaña en la Sierra del Segura y Sierra de Alcaraz. Senderos homologados, crestas y cruces de ríos.

Salomon Speedcross 6

Salomon

Salomon Speedcross 6

Salomon's most versatile trail shoe, ideal for technical terrain and mud. Exceptional grip with Contagrip sole and EnergyCell+ cushioning.

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Black Diamond Distance Carbon Z

Black Diamond

Black Diamond Distance Carbon Z

Ultralight carbon Z-pole foldable trekking poles. 137 g per pole in 110 cm length, 33 cm folded. EVA grip and adjustable strap. The trail running reference.

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Hoka Speedgoat 7

Hoka

Hoka Speedgoat 7

The best-selling trail shoe in the US and an absolute ultra-trail classic. Max Hoka cushioning, a Vibram Megagrip outsole with 5 mm lugs for grip in mud and technical terrain, and a snug Matryx upper. Built to eat up kilometres without punishing your legs in long races.

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Altra Lone Peak 9

Altra

Altra Lone Peak 9

Trail running shoe with zero drop and wide FootShape toe box that allows natural toe splay. 25 mm stack with EGO foam for balanced cushioning without losing ground contact. MaxTrac outsole with 3.5 mm lugs, ideal for non-technical trails, forest tracks and long-distance paths.

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New Balance Fresh Foam X Hierro v9

New Balance

New Balance Fresh Foam X Hierro v9

The model breaking into Spain's best-seller charts. Fresh Foam X midsole with a solid balance between cushioning and ground feel, a Vibram Megagrip outsole, and a comfortable last suited to wide feet. A reliable all-rounder for training runs and mountain races of any distance.

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Saucony Peregrine 16

Saucony

Saucony Peregrine 16

The all-round trail shoe par excellence, with excellent reviews across every type of runner. PWRTRAC outsole with 5 mm lugs for grip on mixed and technical terrain, balanced PWRRUN cushioning, and rock-plate protection depending on the version. The perfect middle ground between responsiveness and protection.

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Freet Feldom 3

Freet

Freet Feldom 3

100% barefoot trail shoe with zero drop, minimal stack (6 mm sole) and anatomical last that respects the natural width of the foot. No midsole cushioning: maximum proprioception and ground feedback. Multi-directional lugs for dirt trails and paths. Designed for runners already adapted to minimalist footwear or those transitioning gradually from cushioned natural footwear.

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Garmin Forerunner 965

Garmin

Garmin Forerunner 965

Premium running watch with a 1.4" AMOLED display, onboard topo maps, multi-band GPS and music. Up to 31 h in GPS mode (19 h multi-band) and 23 days in smartwatch mode, at just 53 g. Garmin's top running watch without the bulk of a Fenix: ideal for marathons and single-day ultras with accurate navigation.

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Tips

  • Zapatillas de trail con buen agarre: terreno mixto con sendero, cresta y zona técnica
  • Bastones muy recomendables para la 45K y la 25K
  • Chaleco de hidratación obligatorio para las distancias largas
  • La 45K alcanza los 1.800 m: ropa de abrigo y cortavientos imprescindibles
Nike Ultrafly

Which shoes for La Osera?

Which footwear fits based on the race's terrain and weather

Garmin Forerunner 165

Which GPS watch for La Osera?

Which watch has the battery to last based on your estimated finish time

🛒

Best Trail Running Poles 2026: Comparison and Buying Guide

The best trail running poles in 2026, compared on technical criteria: Black Diamond Distance Carbon Z, Leki Ultratrail FX.One, Komperdell Carbon FXP Trail and Cascade Mountain Tech. Weight, folded length, aluminium vs carbon, technique and how to pick your size.

🎒

Best Trail Running Hydration Vests 2026: Comparison and Buying Guide

In-depth comparison of the best hydration vests and packs for trail running in 2026: Salomon ADV Skin 12 Set, Salomon Active Skin 8, CamelBak Octane, Compressport UltRun Vest, NNormal Race Vest, AONIJIE 10L and HANKER waist belt. Soft flasks vs reservoir, how many litres by distance, how to stop the vest bouncing and how much water to carry.

🛒

Best Value Trail and Mountain GPS Watches 2026: Comparison and Buying Guide

The best value-for-money trail and mountain GPS watches in 2026: Coros Pace 3, Amazfit T-Rex 3 and Cheetah Pro, Garmin Forerunner 165 and Suunto Race 2. How much a good trail watch costs, which ones have cheap offline maps, whether an Amazfit performs like a Garmin and which watch to buy for your budget. Figures verified against the manufacturer.

Nutrición para La Osera

Nutrition

La 45K con 2.300 m D+ exige una estrategia nutricional seria. La 25K también requiere planificación.

Maurten Gel 100

Maurten

Maurten Gel 100

Gel de hidrogel con 25g de carbohidratos. La tecnología de hidrogel encapsula los carbohidratos para una absorción sin molestias gástricas. Sabor neutro, sin edulcorantes artificiales. Usado por corredores de élite en maratón y ultra.

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Bocadillo de Guayaba Gourmet Latino

Gourmet Latino

Bocadillo de Guayaba Gourmet Latino

Natural guava bar in individual 26 g format. High in vitamin C and fast-absorbing carbohydrates. Solid texture with easy-open wrapper, perfect for carrying during races. Intense sweet flavor that delivers immediate energy without needing water.

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Crown Sport Nutrition 3:1 Recovery+

Crown Sport Nutrition

Crown Sport Nutrition 3:1 Recovery+

Recuperador muscular a base de proteína de suero aislada (whey isolate) con ratio carbohidratos-proteína 3:1, enriquecido con L-Leucina y L-Glutamina. Certificado Informed Sport y sin alérgenos añadidos. Formato de 750 g, sabor sandía.

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GU Energy Gel Original

GU

GU Energy Gel Original

Gel energético con 100 calorías y 21g de carbohidratos por sobre. Mezcla de maltodextrina y fructosa para absorción óptima. Incluye aminoácidos y electrolitos. El gel más usado en ultratrails de todo el mundo.

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226ERS Isotonic Drink

226ERS

226ERS Isotonic Drink

Bebida isotónica en polvo de la marca española 226ERS. Aporta carbohidratos, electrolitos y minerales para mantener la hidratación durante el ejercicio. Fórmula con amilopectina para absorción rápida sin molestias digestivas.

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Victory Endurance Total Recovery

Victory Endurance

Victory Endurance Total Recovery

Preparado en polvo para bebida de recuperación post-entreno con carbohidratos, electrolitos y proteína en ratio BCAA 2:1:1. Incluye 12 vitaminas y 9 minerales para acelerar la recuperación muscular tras un trail largo. Formato de 1250 g, sabor sandía.

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226ERS Recovery Drink

226ERS

226ERS Recovery Drink

Muscle recovery shake from Spanish brand 226ERS. Formula with whey protein, amylopectin, amino acids (including glutamine and BCAAs) and minerals. Carb-to-protein ratio optimised for the post-exercise window. Good taste and digestive tolerance.

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226ERS Sub9 Pro Salts Electrolytes

226ERS

226ERS Sub9 Pro Salts Electrolytes

The caffeinated version of Sub9 Salts: 250 mg of sodium and 40 mg of caffeine per capsule, plus potassium, magnesium and ginger. Made for the final stretch of an ultra, when you need to replace salts and get a lift without opening another caffeine gel.

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Tips

  • 45K: planifica geles, barritas y sales para 5-8 horas de esfuerzo
  • 25K: lleva provisiones para 2-4 horas
  • Avituallamientos en ruta: confirma puntos en la web oficial
  • Desayuno completo 2-3 horas antes de la salida (8:00 AM)

Cómo llegar a Paterna del Madera

Transport

Paterna del Madera está en plena sierra, entre la Sierra del Segura y la Sierra de Alcaraz.

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Tips

  • Desde Madrid: ~3 horas por la A-31 hasta Albacete y luego CM-412 hacia la sierra
  • Desde Albacete: ~2 horas por la CM-412
  • Desde Murcia: ~2h 30 min por la A-30 y CM-412
  • Salida desde el Parque Adolfo Suárez en Paterna del Madera

Alquiler de coche para La Osera

Car Rental

Coche imprescindible para llegar a Paterna del Madera. No hay transporte público directo.

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Tips

  • Carreteras de montaña en buen estado pero sinuosas
  • Sin transporte público directo a Paterna del Madera

Seguro deportivo para La Osera

Insurance

Carrera de montaña en terreno exigente. Licencia federativa o seguro de día recomendado.

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Tips

  • Licencia FDMCM/FEDME o seguro de día recomendable
  • La 45K discurre por zonas remotas de alta montaña
  • Centro de salud más cercano en Riópar

Cuidado corporal para La Osera

Body Care

Esfuerzo de larga duración en terreno de montaña. La 45K exige preparación específica.

After Bite Xtra Gel

After Bite

After Bite Xtra Gel

Soothing gel with 3.5% ammonia for immediate relief from skin irritations. Compact format (20 g) ideal for carrying in a trail running vest. Effective against processionary caterpillar urticating hairs, nettles and insect bites.

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Buff CoolNet UV+

Buff

Buff CoolNet UV+

Multifunctional tubular with UPF 50+ UV protection and cooling technology. Can be worn as neck gaiter, headband, balaclava or wristband. CoolNet fabric reflects UV rays and cools the skin by evaporation.

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Julbo Aerospeed

Julbo

Julbo Aerospeed

Sport sunglasses with Reactiv photochromic lenses that automatically adapt to light conditions (category 1 to 3). Designed for trail running with non-slip temples and integrated ventilation.

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OOFOS OOriginal Sport

OOFOS

OOFOS OOriginal Sport

Unisex recovery sandal with patented OOfoam technology, which absorbs 37% more impact than conventional EVA foam and reduces stress on feet, ankles and back after exertion. Closed thong-style toe post with built-in arch support in the footbed. Machine washable.

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Theragun Mini (2.ª generación)

Therabody

Theragun Mini (2.ª generación)

Compact massage gun with QuietForce motor and 3 speeds (1750-2400 percussions/min). Weighs just 500g and fits in your race vest or bag. Ideal for self-massage of quads, calves and glutes after a trail.

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Compex Ayre Recovery Boots

Compex

Compex Ayre Recovery Boots

Pneumatic pressotherapy boots with 4 sequential air chambers. Dynamic compression that improves venous return and speeds up toxin elimination after mountain races. 3 pressure levels and 20-30 minute sessions. Built-in rechargeable battery.

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Salomon Mangas Running

Salomon

Salomon Mangas Running

Lightweight, breathable and absorbent running sleeves from Salomon, with a comfortable adaptable fit for variable mountain temperature conditions.

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Salomon Polaina Cuello Merino

Salomon

Salomon Polaina Cuello Merino

Salomon merino wool neck gaiter. Natural warmth, breathable and odour-resistant even after several uses without washing, key for multi-day ultras. Versatile use in the mountains and premium trail running.

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Tips

  • Vaselina en zonas de roce: imprescindible para la 45K
  • Calcetines técnicos anti-ampollas
  • Cruces de ríos: lleva calcetines de repuesto si es posible
  • Mayo en la sierra: atención a las garrapatas en zonas de matorral

Protección solar para trail en mayo

Sun Protection

Mayo en la Sierra del Segura tiene radiación UV alta, especialmente en las crestas y zonas abiertas.

ISDIN Fotoprotector Fusion Water SPF 50+

ISDIN

ISDIN Fotoprotector Fusion Water SPF 50+

Ultralight water-phase facial sunscreen with SPF 50+. Fluid texture that absorbs instantly with no greasy residue, ideal for applying during a race. Water and sweat resistant.

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Sun Bum Sunscreen Lip Balm SPF 30

Sun Bum

Sun Bum Sunscreen Lip Balm SPF 30

Lip balm with SPF 30 sun protection in stick format. Moisturises and protects lips from sunburn, a spot many runners forget. Coconut flavour, paraben-free.

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Heliocare 360º Sport Transparent Stick SPF 50+

Cantabria Labs

Heliocare 360º Sport Transparent Stick SPF 50+

Transparent SPF 50+ sun stick, 25 g, with 360º protection (UVA, UVB, visible light and infrared). Goes on dry in seconds over face, ears, neck and bald scalp with no sticky hands and no white cast: the format built for reapplying at an aid station. High water and sweat resistance, from a Spanish pharmacy brand.

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Columbia Schooner Bank II Cachalot

Columbia

Columbia Schooner Bank II Cachalot

Legionnaire-style cap with neck flap, ideal for long-duration races with intense sun exposure. Covers the neck and ears, two of the areas most prone to sunburn in the mountains.

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Julbo

Julbo Aero

Sports sunglasses with a Reactiv photochromic lens that automatically adapts to changing light, an ultralight panoramic frame and the Air Link temple system for a secure, pressure-free fit. Built for high-mountain trail running, where light shifts constantly between forest, rock and open summits.

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Buff Venture Gorra 5 Panel

Buff

Buff Venture Gorra 5 Panel

Lightweight 5-panel cap with UPF 50+ protection, breathable fabric and comfortable fit. Ideal for summer trail running races where weight and ventilation are a priority.

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d'Alba Air Fit Fresh Stick SPF 50+ PA++++

d'Alba

d'Alba Air Fit Fresh Stick SPF 50+ PA++++

Facial SPF 50+ PA++++ sun stick, 19 g, Korean skincare, vegan and fragrance-free. Dry, powdery finish, not sticky, doesn't sting the eyes when you sweat: comfortable for daily training and shorter races. The lightest and cheapest option in the comparison.

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Piz Buin Mountain SPF 50+

Piz Buin

Piz Buin Mountain SPF 50+

Mountain sunscreen with SPF 50+ formulated for extreme altitude conditions. Extra protection against intensified UV radiation and cold wind. Rich texture that protects skin from dehydration.

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Tips

  • Crema solar SPF 50 en cara, cuello, brazos y piernas
  • Protector labial con SPF
  • Gorra o visera obligatoria para la 45K
  • Reaplicar en los avituallamientos para esfuerzos de más de 4 horas
🧴

Best Sunscreen for Runners 2026: 7 Sweat-Proof SPF 50 Picks

Which sunscreen survives a sweaty long run? We tested 7 SPF 50 sweat-proof picks — creams, sticks and a lip balm — against heat, altitude UV and hours of sweat. See the winner.

Frequently Asked Questions

When is La Osera 2026?
The 6th edition takes place on Saturday 16 May 2026 in Paterna del Madera (Albacete).
What distances does La Osera offer?
Four options: Marathon 45 km with 2,300m D+, Half Marathon 25 km with 1,300m D+, Sprint Trail 12 km with 600m D+ and Hiking 12 km.
Where is Paterna del Madera?
Paterna del Madera is a village in Albacete province, nestled between the Sierra del Segura and Sierra de Alcaraz. About 2 hours from Albacete city and 3 hours from Madrid.
What is the course like?
The routes follow the Verdenace Trail Network, 265 km of trails approved by the Castilla-La Mancha Mountain Sports Federation. The marathon reaches La Almenara (1,800m), La Cuerda Larga and Los Gallineros. Fast profile with technical sections.

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