Trail race calendar in Umbria 2026
The green heart of Italy: olive hills, beech woods and medieval stone villages, plus the Umbrian Apennines (Monte Cucco, Sibillini) for anyone chasing real climbing between Rome and Florence.
Calendar updated October 2026
For cold and dark miles
Headlamp, thermal layer and a good watch: what matters when daylight runs short.
#1 · Best OverallPetzl Iko CoreView on Amazon →(opens in a new tab)
#2 · Best Rain JacketGore Wear R7 GTX ShakedryView on Amazon →(opens in a new tab)
#3 · Best OverallCoros Pace 3View on Amazon →(opens in a new tab)
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Upcoming races: 2026 calendar
1 upcoming races
No races match these filters.
For your vertical km
Poles, grippy shoes and a light vest for a 1,000 m climb.
#1 · Best OverallBlack Diamond Distance Carbon ZView on Amazon →(opens in a new tab)
#2 · Best OverallSalomon Sense Ride 5View on Amazon →(opens in a new tab)
#3 · Best OverallSalomon ADV Skin 12 SetView on Amazon →(opens in a new tab)
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For a short race
Shoes, socks and sun protection: just what you need to run fast.
- #1 · Best OverallSalomon Sense Ride 5View on Amazon →(opens in a new tab)
#2 · Best OverallCompressport Pro Racing Socks V3.0 TrailView on Amazon →(opens in a new tab)
#3 · Best OverallISDIN Fusion Water Sunscreen SPF 50+View on Amazon →(opens in a new tab)
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For a mid-distance race
Shoes, vest and hydration for 21-42 km without suffering.
- #1 · Best OverallSalomon Sense Ride 5View on Amazon →(opens in a new tab)
- #2 · Best OverallSalomon ADV Skin 12 SetView on Amazon →(opens in a new tab)
#3 · Best Gel OverallMaurten Gel 100View on Amazon →(opens in a new tab)
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For a long race
Vest, headlamp and nutrition for all those hours in the mountains.
- #1 · Best OverallSalomon ADV Skin 12 SetView on Amazon →(opens in a new tab)
- #2 · Best OverallPetzl Iko CoreView on Amazon →(opens in a new tab)
- #3 · Best Gel OverallMaurten Gel 100View on Amazon →(opens in a new tab)
Some links are affiliate links. If you buy through them, we earn a commission at no extra cost to you.
For your ultra
A watch with battery to spare, a powerful headlamp and poles: the gear that can't fail.
- #1 · Best OverallCoros Pace 3View on Amazon →(opens in a new tab)
- #2 · Best OverallPetzl Iko CoreView on Amazon →(opens in a new tab)
- #3 · Best OverallBlack Diamond Distance Carbon ZView on Amazon →(opens in a new tab)
Some links are affiliate links. If you buy through them, we earn a commission at no extra cost to you.
Who would you run them with? Send them this list.
Share this view(opens in a new tab)Essential gear for trails in this area
Most-bought gear for running in apr.
Black Diamond
Black Diamond Distance Carbon Z
Ultralight carbon Z-pole foldable trekking poles. 137 g per pole in 110 cm length, 33 cm folded. EVA grip and adjustable strap. The trail running reference.
Hoka
Hoka Speedgoat 7
The best-selling trail shoe in the US and an absolute ultra-trail classic. Max Hoka cushioning, a Vibram Megagrip outsole with 5 mm lugs for grip in mud and technical terrain, and a snug Matryx upper. Built to eat up kilometres without punishing your legs in long races.
Icebreaker
Icebreaker Merino 200 Oasis LS Crewe
Long-sleeve thermal top in 100% merino wool (200g). Natural temperature regulation, genuine multi-day odor resistance and a soft, non-itch handfeel from the fine merino yarn.
Altra
Altra Lone Peak 9
Trail running shoe with zero drop and wide FootShape toe box that allows natural toe splay. 25 mm stack with EGO foam for balanced cushioning without losing ground contact. MaxTrac outsole with 3.5 mm lugs, ideal for non-technical trails, forest tracks and long-distance paths.
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Gear up for the mountains
The right gear makes the difference on race day. Our comparison guides to choose well.
Swipe to see all 4 categories
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Race map
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About the region Umbria
“Olive trees, stone and Apennine limestone”
Key facts about the region
2.476 m
Monte Vettore, Umbria's roof in the Sibillini
1.566 m
Monte Cucco, the trail lab above Gubbio and Sigillo
UNESCO
Assisi and its basilica, World Heritage Site
1
Races
10 – 53 km
Distance range
680 – 2,500 D+
Elevation range
Apr
Race months
Difficulty
Terrain
Umbria is inland Italy: clay and olive hills split by narrow valleys, with a stone village on top of every ridge. The real trail running is at the edges: to the east, Monte Cucco (1,566 m) offers limestone, ridges and beech forest above Gubbio and Sigillo; to the northeast, the Sibillini climb to Monte Vettore (2,476 m) on the border with Marche. The ground is clay and slippery in the rain, with short steep pitches and fast farm tracks down in the valley.
Key areas
Climate & best season
Spring and autumn are the window: April and May give 10-20 °C with green hills, and October stays warm and dry. Summer really bites down in the valley (35 °C in July), although Monte Cucco and the Sibillini are better early in the morning. Winter is cold and damp, with snow above 1,200 m and fog on the hills: February and March races are run in mud.
Trail culture
Umbria is the region of stone villages and village races: the Gubbio Trail Città di Pietra starts in the medieval centre and climbs Monte Ingino, and the Trail del Monte Cucco turns Sigillo into the capital of trail running for a weekend. Here the party matters as much as the race: truffle pasta, new olive oil and Montefalco wine after the finish, with a community of small but loyal clubs in Perugia, Foligno and Terni.
Iconic races in the region