Vertical Km Calendar — Canary Islands, May 2027
The Canary Islands are Spain's most complete trail running destination: Transgrancanaria, Tenerife Bluetrail by UTMB, Transvulcania and more. Volcanoes, laurel forests, coastline and subtropical climate all 12 months of the year.
2 races scheduled
No races match these filters.
For your vertical km
Poles, grippy shoes and a light vest for a 1,000 m climb.
#1 · Best OverallBlack Diamond Distance Carbon ZView on Amazon →(opens in a new tab)
#2 · Best OverallSalomon Sense Ride 5View on Amazon →(opens in a new tab)
#3 · Best OverallSalomon ADV Skin 12 SetView on Amazon →(opens in a new tab)
Some links are affiliate links. If you buy through them, we earn a commission at no extra cost to you.
For a short race
Shoes, socks and sun protection: just what you need to run fast.
- #1 · Best OverallSalomon Sense Ride 5View on Amazon →(opens in a new tab)
#2 · Best OverallCompressport Pro Racing Socks V3.0 TrailView on Amazon →(opens in a new tab)
#3 · Best OverallISDIN Fusion Water Sunscreen SPF 50+View on Amazon →(opens in a new tab)
Some links are affiliate links. If you buy through them, we earn a commission at no extra cost to you.
For a mid-distance race
Shoes, vest and hydration for 21-42 km without suffering.
- #1 · Best OverallSalomon Sense Ride 5View on Amazon →(opens in a new tab)
- #2 · Best OverallSalomon ADV Skin 12 SetView on Amazon →(opens in a new tab)
#3 · Best Gel OverallMaurten Gel 100View on Amazon →(opens in a new tab)
Some links are affiliate links. If you buy through them, we earn a commission at no extra cost to you.
For a long race
Vest, headlamp and nutrition for all those hours in the mountains.
- #1 · Best OverallSalomon ADV Skin 12 SetView on Amazon →(opens in a new tab)
#2 · Best OverallPetzl Iko CoreView on Amazon →(opens in a new tab)- #3 · Best Gel OverallMaurten Gel 100View on Amazon →(opens in a new tab)
Some links are affiliate links. If you buy through them, we earn a commission at no extra cost to you.
For your ultra
A watch with battery to spare, a powerful headlamp and poles: the gear that can't fail.
#1 · Best OverallCoros Pace 3View on Amazon →(opens in a new tab)- #2 · Best OverallPetzl Iko CoreView on Amazon →(opens in a new tab)
- #3 · Best OverallBlack Diamond Distance Carbon ZView on Amazon →(opens in a new tab)
Some links are affiliate links. If you buy through them, we earn a commission at no extra cost to you.
Who would you run them with? Send them this list.
Share this view(opens in a new tab)May2027
2
Transvulcania
Los Llanos de Aridane, La Palma · Canary Islands
73 · 43 · 25 kmElite
Vertical Hermano Pedro
Granadilla de Abona · Canary Islands
8.2 · 22 kmIntermediate
Explore by country, month and goal
Climate in Canary Islands: The privilege of the Canary Islands is that you can run all 12 months of the year. Coastal temperatures hover around 20-25 °C year-round, while summit temperatures can drop below 5 °C. Summer is viable if you avoid midday hours in low areas. In winter, while mainland Spain is under snow, the big races take place here: Transgrancanaria in February, Tenerife Bluetrail in June, Transvulcania in autumn. The key is altitude: each island has microclimates that change dramatically with elevation.
Race summary
2
Races
7.3 – 73 km
Distance range
0 – 4,350 D+
Elevation range
May
Race months
Difficulty
Tips for running in Canary Islands in may
Sun protection: the sun is already strong in May. SPF 50+ cream, visor cap and sunglasses are essential.
If your race is in high mountains, still bring thermal layers: at high altitudes temperatures can drop below 5 °C.
May has a high volume of races: plan carefully if you have multiple objectives to avoid overtraining.
Race map
Click a marker to view race details.
Scheduled races
FeaturedPhoto: TransvulcaniaTransvulcania
Los Llanos de Aridane, La Palma
73K, 43K, 25K, and VK crossing La Palma along the Ruta del Bastón
Photo: Organisation Vertical Hermano Pedro (official poster)Vertical Hermano Pedro
Granadilla de Abona
Vertical Hermano Pedro 2027: Vertical 8.2K and Trail 22K in Granadilla de Abona (Santa Cruz de Tenerife), 15 May
Essential trail running gear
Must-have gear to prepare for your mountain races
Black Diamond
Black Diamond Distance Carbon Z
Ultralight carbon Z-pole foldable trekking poles. 137 g per pole in 110 cm length, 33 cm folded. EVA grip and adjustable strap. The trail running reference.
Hoka
Hoka Speedgoat 7
The best-selling trail shoe in the US and an absolute ultra-trail classic. Max Hoka cushioning, a Vibram Megagrip outsole with 5 mm lugs for grip in mud and technical terrain, and a snug Matryx upper. Built to eat up kilometres without punishing your legs in long races.
Some links are affiliate links. If you buy through them, we earn a commission at no extra cost to you.