Trail races in Canary Islands — June 2025
The Canary Islands are Spain's most complete trail running destination: Transgrancanaria, Tenerife Bluetrail by UTMB, Transvulcania and more. Volcanoes, laurel forests, coastline and subtropical climate all 12 months of the year.
1 race scheduled
Climate in Canary Islands: The privilege of the Canary Islands is that you can run all 12 months of the year. Coastal temperatures hover around 20-25 °C year-round, while summit temperatures can drop below 5 °C. Summer is viable if you avoid midday hours in low areas. In winter, while mainland Spain is under snow, the big races take place here: Transgrancanaria in February, Tenerife Bluetrail in June, Transvulcania in autumn. The key is altitude: each island has microclimates that change dramatically with elevation.
Race summary
1
Races
6.5 – 110 km
Distance range
850 – 6,250 D+
Elevation range
Jun
Race months
Difficulty
Tips for running in Canary Islands in june
If the race is in a warm area, prioritise hydration: carry electrolytes in addition to water and drink before feeling thirsty.
Early starts (5-7 AM) are common in June: adjust your sleep routine in the days before.
Snowfields may remain in high mountains in June: check course conditions in the days before.
Race map
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Scheduled races
100MGear up for the mountains
The right gear makes the difference on race day. Our comparison guides to choose well.
Essential gear + sun protection
Get ready to run in the heat: sun protection and key gear
Black Diamond
Black Diamond Distance Carbon Z
Ultralight carbon Z-pole foldable trekking poles. 137 g per pole in 110 cm length, 33 cm folded. EVA grip and adjustable strap. The trail running reference.
Hoka
Hoka Speedgoat 7
The best-selling trail shoe in the US and an absolute ultra-trail classic. Max Hoka cushioning, a Vibram Megagrip outsole with 5 mm lugs for grip in mud and technical terrain, and a snug Matryx upper. Built to eat up kilometres without punishing your legs in long races.
Icebreaker
Icebreaker Merino 200 Oasis LS Crewe
Long-sleeve thermal top in 100% merino wool (200g). Natural temperature regulation, genuine multi-day odor resistance and a soft, non-itch handfeel from the fine merino yarn.
ISDIN
ISDIN Fotoprotector Fusion Water SPF 50+
Ultralight water-phase facial sunscreen with SPF 50+. Fluid texture that absorbs instantly with no greasy residue, ideal for applying during a race. Water and sweat resistant.
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