Blanes
Costa Brava Stage Run
Friday, April 17, 2026
Date, registration & deadlines
Apr 17, 2026 · Check official website
Local guides
Race data
| Modality | Distance | Elevation Gain | ITRA | Max Time | Price |
|---|---|---|---|---|---|
| CBSR 120K | 125 km | D+ 4820m | - | 3 stages | 290 EUR |
| CBSR 85K | 87 km | D+ 3180m | - | 3 stages | 250 EUR |
What you need
Salomon
Salomon Speedcross 6
Gourmet Latino
Bocadillo de Guayaba Gourmet Latino
DRIVALIA
DRIVALIA Alquiler de vehículos por Suscripción CarCloud Country Plus
How long will it take you?
Estimate your race time based on distance, elevation and your runner level.
Historical weather
Typical weather for the race date (10-year average)
Temperature
10°C – 19°C
Average 14°C
Rain
23%
0.8 mm avg
Wind
18 km/h
max. average
Sunshine hours
11h
daily average
Forecast for April 17
Real-time data from Open-Meteo
Costa Brava Stage Run
The Costa Brava Stage Run is a 3-day stage race along the Girona coastline from south to north, from Blanes to Colera. Two options: 120K and 85K, following the GR-92 and the Camí de Ronda through cliffs, coves, natural parks, and charming coastal towns.
The Costa Brava Stage Run (CBSR) is one of the most spectacular stage races in Spain. Now in its 8th edition, it combines 3 days of trail running with the wild beauty of the Costa Brava, always running close to the sea along the legendary Camí de Ronda and the GR-92 long-distance path.
The stages
CBSR 120K
| Stage | Route | Distance | Elevation |
|---|---|---|---|
| 1 | Blanes → Tossa de Mar | 22 km | 1,100m D+ |
| 2 | Platja d’Aro → L’Estartit | 48 km | 1,900m D+ |
| 3 | Roses → Colera | 46 km | 1,500m D+ |
CBSR 85K
| Stage | Route | Distance | Elevation |
|---|---|---|---|
| 1 | Blanes → Tossa de Mar | 22 km | 1,100m D+ |
| 2 | Calella de Palafrugell → L’Estartit | 30 km | 1,400m D+ |
| 3 | Cadaqués → Colera | 28 km | 900m D+ |
The course
The route follows the Girona coastline from end to end, alternating between rocky cliffs, hidden coves, Mediterranean pine forests, and fishing villages with centuries of history. Runners traverse two natural parks and pass through iconic locations like Tossa de Mar, L’Estartit, Cadaqués, and Cap de Creus.
The terrain is varied: technical rocky trails, forest tracks, stone steps carved into the Camí de Ronda, and beach sections. Despite the moderate altitude, the cumulative elevation gain and uneven terrain make this a demanding race.
Stage race format
The CBSR is more than just a race: it’s a 3-day experience. The organization handles transport between stage start locations, and evenings are spent in Costa Brava towns. The Full Experience option includes hotel, dinner, and breakfast, turning the race into a complete adventure.
Each stage has its own classification, with a cumulative overall ranking. Runners can enjoy the afternoons and evenings exploring coastal towns, dining at local restaurants, and recovering for the next stage.
Weather and season
April on the Costa Brava offers pleasant temperatures (15-22°C), plenty of sunshine, and the sea still calm. It’s pre-tourist season, so the towns are quiet and prices are lower than in summer.
Mandatory Gear
According to the official race regulations
With enough battery for each stage
360 Complete Pack
Costa Brava Stage Run 2026 Registration
InscripciónA stage race with two options: basic registration or Full Experience with accommodation included. Places sell out quickly.
Browse all inscripciónTips
- • Two options: Basic (no accommodation) and Full Experience (hotel + dinner + breakfast)
- • Split payment available in two instalments by card or bank transfer
- • Waiting list active when places are sold out
Where to stay during the CBSR
AlojamientoThe race runs along the Costa Brava from south to north. If you choose basic registration, you need your own accommodation at each stop.
Browse all alojamientoTips
- • The Full Experience package includes hotel at each overnight stop
- • If going independently, book Tossa de Mar and L'Estartit/Roses well in advance
- • April is pre-season: lower prices than summer
Recommended gear for CBSR
MaterialA coastal race with technical terrain: rock, Camí de Ronda paths, and low mountain sections. Three consecutive days demand careful foot management.
Browse all materialTips
- • Shoes with good cushioning and grip on coastal rock
- • A second pair of shoes is recommended to alternate between stages
- • Sun protection is essential: constant sun exposure on the coast
- • Lightweight 5-10L pack for the stages
Nutrition plan for CBSR
NutriciónThree consecutive days of racing. Recovery between stages is as important as nutrition during the race.
Browse all nutriciónTips
- • Aid stations on each stage with food and drink
- • Prioritize evening recovery: protein and carbohydrates
- • April heat on the coast demands more hydration than usual
- • Carry extra gels or bars for the sections between aid stations
How to get to Blanes
TransporteBlanes is on the Costa Brava, 70 km from Barcelona. The organization manages transport between stages.
Browse all transporteTips
- • Barcelona Airport (BCN) is 70 km away
- • Girona Airport (GRO) is 40 km away
- • RENFE train to Blanes from Barcelona (R1 line)
- • The organization transports runners between stage start locations
Car rental for CBSR
Alquiler de vehículoA car lets you explore the Costa Brava and makes logistics easier if you don't choose the Full Experience package.
DRIVALIA
DRIVALIA Alquiler de vehículos por Suscripción CarCloud Country Plus
Suscripción de alquiler de vehículos tipo SUV/crossover, ideal para llegar a carreras de montaña por carreteras rurales y pistas forestales.
DRIVALIA
DRIVALIA Alquiler de vehículos por Suscripción CarCloud City
Suscripción de alquiler de vehículos urbanos, perfecta para desplazarte a carreras con buenos accesos por autovía y carretera convencional.
Tips
- • Useful if family or supporters want to follow the race
- • Free parking in Blanes near the start area
Sports insurance for CBSR
SeguroA 3-day race with technical coastal terrain. The organization's insurance covers the race, but additional insurance is recommended.
Browse all seguroTips
- • Registration includes insurance during the competition
- • For international runners: travel insurance with sports coverage recommended
- • Cancellation insurance useful given the registration price
Body care for 3 days of racing
Cuidado corporalThree consecutive stages take a toll on feet and skin. Preventing chafing and blisters is key.
Browse all cuidado corporalTips
- • Vaseline or anti-chafing cream before each stage
- • Foot care between stages: wash, dry, and apply cream
- • Technical seamless socks to prevent blisters
Sun protection on the Costa Brava
Protección solarA coastal race in April with high sun exposure. No shade during long stretches of Camí de Ronda.
Browse all protección solarTips
- • SPF50+ sunscreen resistant to water and sweat
- • Reapply at every aid station
- • Cap or visor is a must for the longer stages
- • Sports sunglasses to protect eyes from sea glare
Frequently Asked Questions
- When is the Costa Brava Stage Run 2026?
- The 8th edition of the CBSR takes place from April 17 to 19, 2026, starting in Blanes.
- What distances does the Costa Brava Stage Run offer?
- Two options: CBSR 120K (125 km, 4,820m D+) and CBSR 85K (87 km, 3,180m D+), both split into 3 stages.
- What are the stages of the CBSR 120K?
- Stage 1: 22 km / 1,100m D+ (Blanes – Tossa de Mar). Stage 2: 48 km / 1,900m D+ (Platja d'Aro – L'Estartit). Stage 3: 46 km / 1,500m D+ (Roses – Colera).
- What are the stages of the CBSR 85K?
- Stage 1: 22 km / 1,100m D+ (Blanes – Tossa de Mar). Stage 2: 30 km / 1,400m D+ (Calella de Palafrugell – L'Estartit). Stage 3: 28 km / 900m D+ (Cadaqués – Colera).
- What does registration include?
- Basic registration includes bibs, aid stations, transport between stages, and insurance. The Full Experience option adds hotel accommodation, dinner, and breakfast.
- What is the course like?
- The course follows the GR-92 and the Camí de Ronda along the Girona coastline, passing through coves, cliffs, natural parks, botanical gardens, and iconic Costa Brava towns.
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