Manzanares el Real
Cross de los 3 Refugios
Sunday, November 1, 2026
Date, registration & deadlines
Nov 1, 2026 · Opening soon
Local guides
Race data
| Modality | Distance | Elevation Gain | ITRA | Max Time | Price |
|---|---|---|---|---|---|
| Cross de los 3 Refugios | 24 km | D+ 1700m | - | - | 20 EUR |
| Cross de los 3 Refugios Junior | 18 km | D+ 1200m | - | - | 15 EUR |
What you need
How long will it take you?
Estimate your race time based on distance, elevation and your runner level.
Historical weather
Typical weather for the race date (10-year average)
Temperature
9°C – 16°C
Average 12°C
Rain
47%
4.4 mm avg
Wind
14 km/h
max. average
Sunshine hours
7h
daily average
Gear recommendations
Bring a waterproof jacket (47% chance of rain)
Gore Wear
Gore Wear R7 GTX Shakedry
Chubasquero Gore-Tex Shakedry ultraligero (110 g). Impermeabilidad total sin membrana interior, altamente transpirable. El referente para corredores de montaña.
Salomon
Salomon Bonatti WP
Chaqueta cortavientos impermeable ultraligera (135 g). Costuras selladas, capucha ajustable y ventilación trasera. Se pliega en su propio bolsillo.
Bring thermal layers (low of 9°C)
Buff
Buff Thermonet
Buff tubular térmico con tecnología Primaloft. Retiene el calor corporal, ultraligero y polivalente: gorro, braga, cinta. Ideal para alta montaña.
Odlo
Odlo Active Warm Eco
Camiseta térmica de manga larga con tejido reciclado y tratamiento antiolor. Regulación térmica activa, ideal como capa base en montaña.
Salomon
Salomon Cross Run Tight
Mallas largas de trail con tejido elástico y transpirable. Cintura ajustable, bolsillo trasero con cremallera. Protección contra el frío y la vegetación.
Salomon
Salomon Cross Warm Glove
Guantes térmicos de running con palma antideslizante y puntas táctiles. Ligeros, cálidos y compatibles con bastones.
Forecast for November 1
Real-time data from Open-Meteo
Cross de los 3 Refugios: the legendary Sierra de Guadarrama traverse
Cross de los 3 Refugios is one of Madrid’s and Spain’s most historic mountain races. Its origins date back to 1923, when RSEA Peñalara organized a rally between three mountain refuges in the Sierra de Guadarrama: the Fuenfría Refuge, the Navacerrada Shelter and the Ventisquero de la Condesa Refuge. After a hiatus, the race was revived in 1991 as a mountain running event and has been held every year since.
The 2026 edition will be the 35th in the modern format, carrying the subtitle Memorial Cris Santurino in memory of a community runner who died in the mountains. It is a qualifying race for the Copa de Hierro RSEA Peñalara and the Madrid Mountain Running Championship for individuals and teams.
The course: from La Pedriza to Bola del Mundo
The 24-kilometer traverse starts at Plaza del Ayuntamiento in Manzanares el Real and finishes at the Military Residence in Puerto de Navacerrada, with 1,700 meters of accumulated elevation gain. The linear course crosses some of the most spectacular landscapes in the Sierra de Guadarrama:
- La Pedriza — Enter via Collado del Perro and Quebrantaherraduras, passing Canto Cochino and the sierra’s most iconic granite formations
- Manzanares River — Following the river upstream to Puente de los Manchegos
- Collado de los Pastores and Collado de las Vacas — Demanding climbing section toward the summits
- La Maliciosa (2,227 m) — Technical ascent up the south face of one of Guadarrama’s most imposing peaks
- Guarramillas / Bola del Mundo (2,265 m) — The race’s highest point, with the Navacerrada station antennas as a landmark
- Descent to Puerto de Navacerrada — Final downhill via Los Emburriaderos to the finish
November conditions in the sierra
Cross de los 3 Refugios is held on November 1, All Saints’ Day. Conditions in the Sierra de Guadarrama at this time of year can be demanding: temperatures near 0°C on the summits, possible snow or ice on the highest sections, and strong winds on the ridges. Mandatory gear requirements are strict and must include waterproof clothing, a whistle and an emergency blanket.
Manzanares el Real: gateway to La Pedriza
Manzanares el Real is a charming village at the foot of La Pedriza, in the Sierra de Guadarrama National Park. Its 15th-century medieval castle and the Santillana reservoir are the main tourist attractions. Just 50 km from Madrid, it’s an ideal destination to combine the race with a long weekend taking advantage of the November 1 public holiday.
Mandatory Gear
According to the official race regulations
360 Complete Pack
Cross de los 3 Refugios 2026 Registration
InscripciónRegistration exclusively online through the Copa de Hierro website. Bibs limited to 350 due to National Park regulations.
Browse all inscripciónTips
- • Spots fill up fast: register as soon as entries open in August
- • Optional bus service from Puerto de Navacerrada back to Manzanares el Real
- • Qualifying race for Copa de Hierro RSEA Peñalara and Madrid Championship
- • Memorial Cris Santurino since the 34th edition
Where to stay for Cross de los 3 Refugios
AlojamientoManzanares el Real is a charming village at the foot of La Pedriza with good accommodation options. You can also stay in Soto del Real or Colmenar Viejo.
Browse all alojamientoTips
- • Rural houses and hotels in Manzanares el Real: book ahead for the All Saints bank holiday weekend
- • Soto del Real is 5 minutes away with more accommodation options
- • The race is on November 1 (public holiday): ideal long weekend for sightseeing
- • Madrid city center is 50 km away (45 minutes via M-607 and M-608)
Gear for Cross de los 3 Refugios
MaterialDemanding mountain traverse with technical terrain in La Pedriza and summits above 2,200 m. November in the sierra can bring intense cold and snow.
Salomon
Salomon Speedcross 6
La zapatilla de trail más versátil de Salomon, ideal para terrenos técnicos y barro. Agarre excepcional con suela Contagrip y amortiguación EnergyCell+.
Salomon
Salomon Soft Flask 150 ml
Vaso blando reutilizable de 150 ml para avituallamientos. Se pliega vacío, cabe en cualquier bolsillo. Válvula de mordida para beber sin parar.
Gore Wear
Gore Wear R7 GTX Shakedry
Chubasquero Gore-Tex Shakedry ultraligero (110 g). Impermeabilidad total sin membrana interior, altamente transpirable. El referente para corredores de montaña.
Tips
- • Trail shoes with good grip: technical terrain with granite rock in La Pedriza
- • Waterproof jacket mandatory: November at altitude
- • Hydration vest or pack for 24 km with 1,700 m elevation gain
- • Gloves and buff: summits exceed 2,200 m in November
Nutrition for Cross de los 3 Refugios
NutriciónDemanding race with aid stations on course. Water, isotonic drink and fruit available at aid station points.
Maurten
Maurten Gel 100
Gel de hidrogel con 25g de carbohidratos. La tecnología de hidrogel encapsula los carbohidratos para una absorción sin molestias gástricas. Sabor neutro, sin edulcorantes artificiales. Usado por corredores de élite en maratón y ultra.
226ERS
226ERS Isotonic Drink
Bebida isotónica en polvo de la marca española 226ERS. Aporta carbohidratos, electrolitos y minerales para mantener la hidratación durante el ejercicio. Fórmula con amilopectina para absorción rápida sin molestias digestivas.
Tips
- • Aid stations on course with water, isotonic drink and fruit
- • Carry extra gels or bars for the long climbing sections
- • Hot food at the finish in Puerto de Navacerrada
- • Hydrate well the day before: the accumulated elevation is demanding
How to get to Manzanares el Real
TransporteManzanares el Real is north of Madrid, at the foot of La Pedriza. Well connected by road from the capital.
Browse all transporteTips
- • From Madrid: 50 km via M-607 and M-608 (45 minutes)
- • Intercity bus line 724 from Plaza de Castilla
- • The race provides a bus service from finish to start (Puerto de Navacerrada to Manzanares)
- • Madrid-Barajas Airport (MAD) is 65 km away
Car rental for Cross de los 3 Refugios
Alquiler de vehículoA car is the most convenient option to reach Manzanares el Real, especially if you want to make the most of the November bank holiday for sightseeing.
Browse all alquiler de vehículoTips
- • Great for combining the race with visits to La Pedriza, Peñalara or El Escorial
- • The traverse is linear: the bus service takes you back to the start
Sports insurance for Cross de los 3 Refugios
SeguroRegistration includes accident and liability insurance. Mountain federation members also have their federation coverage.
Browse all seguroTips
- • Accident and liability insurance included in registration
- • Medical service and rescue teams on course during the race
- • FMM federation members have additional coverage
Body care for Cross de los 3 Refugios
Cuidado corporalDemanding mountain traverse with technical terrain in La Pedriza. 24 km and 1,700 m elevation require good preparation.
Compeed
Compeed Ampollas Medianas Duplo
Apósitos hidrocoloides para ampollas medianas. Alivio inmediato del dolor, protegen la ampolla mientras se cura y se mantienen en su sitio durante horas incluso con sudor. Pack de 10 unidades en envases individuales, ideal para llevar en la mochila de trail.
BodyGlide
BodyGlide Original Anti-Chafe Balm
Bálsamo anti-rozaduras en formato stick. Crea una barrera invisible sobre la piel que reduce la fricción sin obstruir los poros. Resistente al sudor, ideal para zonas críticas como ingles, axilas y pezones en carreras largas.
Tips
- • Quality trail socks to prevent blisters on technical terrain
- • Anti-chafe balm on friction areas
- • November can bring cold: protect extremities with barrier cream if needed
Sun protection for Cross de los 3 Refugios
Protección solarNovember race with ridgeline sections above 2,000 m. Although the sun is lower, UV radiation at altitude remains significant.
Browse all protección solarTips
- • Apply sunscreen before the start: ridgeline sections have no shade
- • In November the sun is lower but UV radiation at altitude remains significant
- • SPF lip balm for summit exposure
Frequently Asked Questions
- When is Cross de los 3 Refugios 2026?
- The 35th edition of Cross de los 3 Refugios Memorial Cris Santurino takes place on Sunday, November 1, 2026, starting at 9:00 AM from Plaza del Ayuntamiento in Manzanares el Real.
- What is the Cross de los 3 Refugios route?
- A linear 24 km traverse from Manzanares el Real to Puerto de Navacerrada. It enters La Pedriza via Collado del Perro and Quebrantaherraduras, follows the Manzanares river to Puente de los Manchegos, climbs to La Maliciosa via Collado de los Pastores and Collado de las Vacas, summits Guarramillas (Bola del Mundo) before the final descent.
- How much does registration cost?
- Approximately €20. Registration is exclusively online through the Copa de Hierro website (copadehierro.es) starting late August until bibs are sold out.
- What are the three refuges in the race name?
- The three historic mountain refuges that give the race its name are the Fuenfría Refuge, the Puerto de Navacerrada Shelter and the Ventisquero de la Condesa Refuge (now defunct). The race originated in 1923 as a rally between these refuges.
- Is there a participant limit?
- Yes, the race is capped at 350 runners due to Sierra de Guadarrama National Park regulations. Registration closes once the cap is reached.
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