Prades, Tarragona
Ultra Trail Muntanyes Costa Daurada
Saturday, April 18, 2026
UTMCD 64K
64km D+ 3000m
MMCD 44K
44km D+ 1744m
TMCD 23K
23km D+ 969m
TMCD 11K
11.5km D+ 509m
Start Trail 7K
7km D+ 250m
Date, registration & deadlines
Apr 18, 2026 · Check official website
Local guides
Race data
| Modality | Distance | Elevation Gain | ITRA | Max Time | Price |
|---|---|---|---|---|---|
| UTMCD 64K | 64 km | D+ 3000m | 3 pts | 14h | - |
| MMCD 44K | 44 km | D+ 1744m | 2 pts | - | - |
| TMCD 23K | 23 km | D+ 969m | 1 pts | - | - |
| TMCD 11K | 11.5 km | D+ 509m | - | - | - |
| Start Trail 7K | 7 km | D+ 250m | - | - | - |
What you need
How long will it take you?
Estimate your race time based on distance, elevation and your runner level.
Historical weather
Typical weather for the race date (10-year average)
Temperature
6°C – 15°C
Average 10°C
Rain
23%
1.6 mm avg
Wind
17 km/h
max. average
Sunshine hours
11h
daily average
Gear recommendations
Bring thermal layers (low of 6°C)
Buff
Buff Thermonet
Buff tubular térmico con tecnología Primaloft. Retiene el calor corporal, ultraligero y polivalente: gorro, braga, cinta. Ideal para alta montaña.
Odlo
Odlo Active Warm Eco
Camiseta térmica de manga larga con tejido reciclado y tratamiento antiolor. Regulación térmica activa, ideal como capa base en montaña.
Salomon
Salomon Cross Run Tight
Mallas largas de trail con tejido elástico y transpirable. Cintura ajustable, bolsillo trasero con cremallera. Protección contra el frío y la vegetación.
Salomon
Salomon Cross Warm Glove
Guantes térmicos de running con palma antideslizante y puntas táctiles. Ligeros, cálidos y compatibles con bastones.
Forecast for April 18
Real-time data from Open-Meteo
Ultra Trail Muntanyes Costa Daurada
Ultra Trail Muntanyes Costa Daurada (UTMCD) is a mountain race through the most spectacular corners of the Muntanyes de Prades and the Costa Daurada. Organized by Naturetime Events from Prades (Tarragona), it offers five distances from 7K to 64K and an 87K Stage Run that lets you experience the race in two stages.
The UTMCD takes runners along traditional mountain paths, dry stone walls and forests of red pine and cork oak. The route passes through some of the most impressive landscapes in southern Catalonia.
The course
The Ultra 64K has 3,000 metres of elevation gain and a 14-hour time limit. It starts from Prades and crosses the Muntanyes de Prades in a demanding loop.
Course highlights:
- Siurana - One of the most spectacular natural viewpoints in southern Catalonia
- Gorgs de la Febró - Natural pools in a Mediterranean forest setting
- Foradada de Mont-ral - The natural rock window, icon of the Muntanyes de Prades
- Red pine and cork oak forests - Technical trails through Mediterranean woodland
Race options
UTMCD offers five distances. The UTMCD 64K (3,000m D+) is the flagship race on Saturday. The MMCD 44K (1,744m D+) is the mountain marathon. The TMCD 23K (969m D+) and TMCD 11K (509m D+) run on Sunday. The Start Trail 7K (250m D+) is the family-friendly option for beginners.
There is also the Stage Run 87K, combining Saturday’s ultra with Sunday’s trail, totalling 4,000m D+ over two stages. You can enter individually or as a team.
Prades and the Muntanyes de Prades
Prades is a medieval village known as the “Vila Vermella” (Red Village) for the reddish colour of its stone buildings. It sits at 950 metres altitude in the heart of the Muntanyes de Prades, 30 km from Reus. The area is ideal for combining the race with rural tourism: Siurana, the Cistercian Route and the Costa Daurada are all nearby.
How to get to Prades
Prades is 140 km from Barcelona and 30 km from Reus. Access via the N-240 to Montblanc and then the T-700. The closest airports are Reus (REU) at 30 km and Barcelona-El Prat (BCN) at 140 km. A car is highly recommended to get around the area.
Mandatory Gear
According to the official race regulations
360 Complete Pack
UTMCD 2026 Registration
InscripciónFive distances available from 7K to 64K, plus the 87K Stage Run. Registration through Naturetime Events.
Browse all inscripciónTips
- • The Ultra 64K is limited to 150 runners
- • Check the Naturetime Events website for updated prices
- • The 87K Stage Run combines Saturday's ultra with Sunday's trail
Where to stay for UTMCD
AlojamientoPrades is a small but charming medieval village. April is a good time to find accommodation in the area.
Browse all alojamientoTips
- • Book early: Prades has limited accommodation
- • Reus and Montblanc are alternatives 30 minutes away
- • Rural houses are available in nearby villages in the Muntanyes de Prades
Gear for Ultra Trail Muntanyes Costa Daurada
MaterialMountain race through Mediterranean forest trails, stone paths and technical terrain. The Muntanyes de Prades feature red pine, cork oak and rock.
Salomon
Salomon Speedcross 6
La zapatilla de trail más versátil de Salomon, ideal para terrenos técnicos y barro. Agarre excepcional con suela Contagrip y amortiguación EnergyCell+.
Leki
Leki Ultratrail FX.One
Bastones plegables de trail en 3 tramos (110-130 cm). Carbono ultraligero (175 g por bastón), plegado compacto de 38 cm. Sistema de cierre Speed Lock 2.
Tips
- • Shoes with good grip for mixed terrain: rock, dirt and roots
- • Poles recommended for the 64K and 44K
- • Lightweight waterproof jacket: April weather in the Tarragona mountains can be unpredictable
Nutrition for UTMCD
NutriciónThe Ultra 64K has 6 aid stations and a 14-hour time limit. Plan your nutrition strategy carefully.
Maurten
Maurten Gel 100
Gel de hidrogel con 25g de carbohidratos. La tecnología de hidrogel encapsula los carbohidratos para una absorción sin molestias gástricas. Sabor neutro, sin edulcorantes artificiales. Usado por corredores de élite en maratón y ultra.
Dorimed
Dátiles Medjool Dorimed
Dátiles Medjool de Palestina, grandes y jugosos. Cada unidad aporta unos 18 g de carbohidratos en un formato muy compacto. Textura blanda, fácil de masticar y con una densidad calórica altísima. El clásico entre los corredores que buscan alternativas naturales a los geles.
Tips
- • 6 aid stations on the Ultra 64K
- • Carry extra solid food for long stretches between aid stations
- • Hydration is key: April in the Mediterranean can be warm
How to get to Prades
TransportePrades is in the Muntanyes de Prades, Baix Camp region, 30 km from Reus.
Browse all transporteTips
- • Reus airport (REU) is 30 km away, Barcelona (BCN) is 140 km
- • By car: N-240 to Montblanc, then T-700 to Prades
- • Parking available in the village
Car rental for UTMCD
Alquiler de vehículoA car gives you freedom to explore the Muntanyes de Prades, Siurana and the Costa Daurada.
DRIVALIA
DRIVALIA Alquiler de vehículos por Suscripción CarCloud Country Plus
Suscripción de alquiler de vehículos tipo SUV/crossover, ideal para llegar a carreras de montaña por carreteras rurales y pistas forestales.
DRIVALIA
DRIVALIA Alquiler de vehículos por Suscripción CarCloud City
Suscripción de alquiler de vehículos urbanos, perfecta para desplazarte a carreras con buenos accesos por autovía y carretera convencional.
Tips
- • Winding but well-maintained mountain roads
- • Take the chance to visit Siurana, one of Catalonia's most beautiful villages
Sports insurance for UTMCD
SeguroCheck if you need accident insurance. Mountain rescue coverage recommended.
Browse all seguroTips
- • Check with the organization if insurance is included in registration
- • Mountain rescue coverage recommended
- • If travelling from abroad, include travel insurance
Sun protection for UTMCD
Protección solarApril on the Tarragona coast can be sunny and warm. Sun exposure at mid-mountain altitude is significant.
ISDIN
ISDIN Fotoprotector Fusion Water SPF 50+
Protector solar facial ultraligero de fase acuosa con SPF 50+. Textura fluida que se absorbe al instante sin dejar residuo graso, ideal para aplicar durante la carrera. Resistente al agua y al sudor.
Sun Bum
Sun Bum Sunscreen Lip Balm SPF 30
Bálsamo labial con protección solar SPF 30 en formato stick. Hidrata y protege los labios de quemaduras solares, un punto que muchos corredores olvidan. Sabor a coco, sin parabenos.
Tips
- • Apply sunscreen before starting, especially for the 64K
- • Mediterranean sun in April burns more than expected
- • Protect your lips and the back of your neck
Body care for UTMCD
Cuidado corporalLong races through mountain trails with varied terrain. Preventing chafing and blisters is essential.
BodyGlide
BodyGlide Original Anti-Chafe Balm
Bálsamo anti-rozaduras en formato stick. Crea una barrera invisible sobre la piel que reduce la fricción sin obstruir los poros. Resistente al sudor, ideal para zonas críticas como ingles, axilas y pezones en carreras largas.
Compeed
Compeed Ampollas Medianas Duplo
Apósitos hidrocoloides para ampollas medianas. Alivio inmediato del dolor, protegen la ampolla mientras se cura y se mantienen en su sitio durante horas incluso con sudor. Pack de 10 unidades en envases individuales, ideal para llevar en la mochila de trail.
Lurbel
Lurbel Desafío Four
Calcetines de competición tobilleros con tejido Regenactiv y malla transpirable. Refuerzos en talón y puntera, costuras planas y ajuste sin arrugas. Marca española diseñada para trail running. Ultraligeros y de secado rápido.
Tips
- • Apply anti-chafe before starting
- • Seamless technical socks to prevent blisters
- • Carry blister patches in your pack
Frequently Asked Questions
- When is Ultra Trail Muntanyes Costa Daurada 2026?
- UTMCD 2026 takes place on April 18-19, 2026 in Prades (Tarragona). It is the 14th edition.
- What distances does UTMCD offer?
- Five distances: UTMCD 64K (3,000m D+), MMCD 44K (1,744m D+), TMCD 23K (969m D+), TMCD 11K (509m D+) and Start Trail 7K (250m D+). There is also an 87K Stage Run combining Saturday's ultra with Sunday's trail.
- Where is the UTMCD held?
- In Prades, a medieval village in the Baix Camp region (Tarragona), in the heart of the Muntanyes de Prades. Start and finish in Prades.
- Does the UTMCD award ITRA points?
- Yes. The UTMCD 64K awards 3 ITRA points, the MMCD 44K awards 2 points and the TMCD 23K awards 1 point.
- How to get to Prades?
- Prades is 30 km from Reus and 140 km from Barcelona. Access via the N-240 then T-700. The closest airports are Reus (REU) and Barcelona (BCN).
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