Trail Picos de la Demanda 2026

Recommended gear

high mountain terrain 35km · 2,300m D+ Advanced 12°C – 23°C

High mountain in the Sierra de la Demanda. The 35K summits San Lorenzo (2,271m) with technical terrain, scree, and exposed ridges. September weather at altitude can change rapidly.

Trail shoes, hydration vests, trekking poles, waterproof jackets and the rest of the gear you need. Every recommendation is tailored to the race's specific terrain: high-altitude scree in Sierra Nevada calls for very different shoes than a forest trail in the Basque Country.

Mandatory gear required by the organisation

The Trail Picos de la Demanda organisation requires this gear. Check official rules before race day.

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windbreaker — Mandatory for the 35K due to San Lorenzo altitude
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mobile phone — Fully charged with emergency number saved
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cup or container — For aid stations
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hydration pack with at least 1L — Mandatory for the 35K
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headlamp — Mandatory for the Night Race and recommended for the 35K

Specific tips for Trail Picos de la Demanda

• Mountain trail shoes with strong grip on rock and scree
• Trekking poles highly recommended for the 35K with 2,300m elevation gain
• Windbreaker mandatory: on San Lorenzo at 2,271m temperatures drop dramatically
• Headlamp for the Night Race and as safety gear for the 35K
• Hydration pack with at least 1 liter capacity

View full Pack 360 for Trail Picos de la Demanda