Date, registration & deadlines
Mar 29, 2026 · Check official website
Local guides
Race data
| Modality | Distance | Elevation Gain | ITRA | Max Time | Price |
|---|---|---|---|---|---|
| Foncea Trail 20K | 20 km | D+ 820m | - | 4h | 28 EUR |
| Foncea Trail 13.5K | 13.5 km | D+ 500m | - | 3h | 26 EUR |
What you need
Gourmet Latino
Bocadillo de Guayaba Gourmet Latino
DRIVALIA
DRIVALIA Alquiler de vehículos por Suscripción CarCloud Country Plus
DRIVALIA
DRIVALIA Alquiler de vehículos por Suscripción CarCloud City
How long will it take you?
Estimate your race time based on distance, elevation and your runner level.
Historical weather
Typical weather for the race date (10-year average)
Temperature
5°C – 16°C
Average 10°C
Rain
33%
1.5 mm avg
Wind
20 km/h
max. average
Sunshine hours
9h
daily average
Gear recommendations
Bring a waterproof jacket (33% chance of rain)
Gore Wear
Gore Wear R7 GTX Shakedry
Chubasquero Gore-Tex Shakedry ultraligero (110 g). Impermeabilidad total sin membrana interior, altamente transpirable. El referente para corredores de montaña.
Salomon
Salomon Bonatti WP
Chaqueta cortavientos impermeable ultraligera (135 g). Costuras selladas, capucha ajustable y ventilación trasera. Se pliega en su propio bolsillo.
Bring thermal layers (low of 5°C)
Buff
Buff Thermonet
Buff tubular térmico con tecnología Primaloft. Retiene el calor corporal, ultraligero y polivalente: gorro, braga, cinta. Ideal para alta montaña.
Odlo
Odlo Active Warm Eco
Camiseta térmica de manga larga con tejido reciclado y tratamiento antiolor. Regulación térmica activa, ideal como capa base en montaña.
Salomon
Salomon Cross Run Tight
Mallas largas de trail con tejido elástico y transpirable. Cintura ajustable, bolsillo trasero con cremallera. Protección contra el frío y la vegetación.
Salomon
Salomon Cross Warm Glove
Guantes térmicos de running con palma antideslizante y puntas táctiles. Ligeros, cálidos y compatibles con bastones.
Bring thermal gloves (low of 5°C)
Forecast for March 29
Real-time data from Open-Meteo
Foncea Trail
Foncea Trail is a mountain race created by and for trail running enthusiasts, running through the Obarenes Mountains from the small village of Foncea in La Rioja, Spain. The event combines sport, gastronomy, nature and tourism in a privileged setting within the Natura 2000 network.
The course
The routes traverse the Obarenes Mountains, a limestone range separating La Rioja from Burgos. The terrain mixes mountain trails through rocky formations, cliffs with views over the Ebro valley, and wooded areas inhabited by birds of prey.
The start is from Calle Crucero de la plaza in Foncea, a village of barely 100 inhabitants that transforms on race day into a meeting point for runners from across northern Spain.
The distances
The Foncea Trail 20K (820m D+) is the long distance, a full tour of the Obarenes Mountains with technical sections and panoramic views. The Foncea Trail 13.5K (500m D+) is the short distance, ideal for those seeking a first mountain trail experience. Both races start at 11:00.
The organisation also offers a 13.5K hiking march (starting at 9:00) and a 1K children’s race (starting at 10:00), making the event a family-friendly day out.
Terrain and difficulty
The terrain is predominantly mountain: rocky trails, forest tracks and technical sections through the Obarenes cliffs. The difficulty is intermediate, accessible for runners with some trail experience. In March, expect possible mud and cool temperatures at higher elevations. Check our best trail running shoes guide for tips on choosing the right footwear for rocky mountain terrain.
How to get there
Foncea is in the Haro area, northern La Rioja, about 40 minutes from Logroño via the AP-68 motorway. Haro, the capital of Rioja Alta, is just 20 minutes away and the perfect base for accommodation and winery visits. Miranda de Ebro (Burgos) is 30 minutes away with more budget-friendly options.
Use our pace calculator to plan your effort on the Obarenes trails, and discover more races in La Rioja.
360 Complete Pack
Foncea Trail 2026 Registration
InscripciónRegistration through the Ascentium Events platform. Bibs limited to 325 per distance.
Browse all inscripciónTips
- • Online registration at eventos.ascentium.org
- • Final price: €28 (20K) and €26 (13.5K)
- • Includes technical shirt, insurance, timing and aid stations
- • Limited spots: 325 bibs per distance
Where to stay for Foncea Trail
AlojamientoFoncea is a small village. The best accommodation options are in Haro and Miranda de Ebro.
Browse all alojamientoTips
- • Haro (20 min): capital of Rioja Alta, with hotels and rural houses
- • Miranda de Ebro (30 min): more budget-friendly options
- • The Haro area is perfect for combining with wine tourism
- • Book ahead if it coincides with winery season
Recommended gear for Foncea Trail
MaterialMountain terrain through the Obarenes range: rocky trails, forest tracks and technical sections. Maximum altitude around 1,000m.
Browse all materialTips
- • Trail shoes with good grip on rock and loose ground
- • Poles optional but useful for the 20K climbs
- • Windbreaker recommended for March conditions at 1,000m
- • Hydration pack with at least 500ml
Nutrition for Foncea Trail
NutriciónAid stations along the course with water and fruit. Carry some supplies between stations.
Browse all nutriciónTips
- • Gels or bars for sections between aid stations
- • Cool March temperatures mean lower hydration needs
- • The 13.5K can be completed with minimal extra nutrition
How to get to Foncea
TransporteFoncea is in northern La Rioja, in the Haro area, well connected via the AP-68 motorway.
Browse all transporteTips
- • Bilbao Airport (BIO): 120 km (~1h 15min)
- • Logroño-Agoncillo Airport: 60 km (~40min)
- • Vitoria Airport (VIT): 70 km (~45min)
- • Parking available in the village
Car rental for Foncea Trail
Alquiler de vehículoA car is recommended to reach Foncea and explore the Rioja Alta region.
DRIVALIA
DRIVALIA Alquiler de vehículos por Suscripción CarCloud Country Plus
Suscripción de alquiler de vehículos tipo SUV/crossover, ideal para llegar a carreras de montaña por carreteras rurales y pistas forestales.
DRIVALIA
DRIVALIA Alquiler de vehículos por Suscripción CarCloud City
Suscripción de alquiler de vehículos urbanos, perfecta para desplazarte a carreras con buenos accesos por autovía y carretera convencional.
Tips
- • Great opportunity to combine with a winery tour around Haro
Sports insurance for Foncea Trail
SeguroMountain race with technical sections. Registration includes accident insurance.
Browse all seguroTips
- • Registration includes basic accident insurance
- • La Rioja federation licence includes additional coverage
- • Mountain rescue insurance recommended
Sun protection for Foncea Trail
Protección solarIn March, UV radiation in the Obarenes Mountains can be deceptive. Open terrain and exposed hillsides with little tree cover increase sun exposure throughout the race.
ISDIN
ISDIN Fotoprotector Fusion Water SPF 50+
Protector solar facial ultraligero de fase acuosa con SPF 50+. Textura fluida que se absorbe al instante sin dejar residuo graso, ideal para aplicar durante la carrera. Resistente al agua y al sudor.
Sun Bum
Sun Bum Sunscreen Lip Balm SPF 30
Bálsamo labial con protección solar SPF 30 en formato stick. Hidrata y protege los labios de quemaduras solares, un punto que muchos corredores olvidan. Sabor a coco, sin parabenos.
Tips
- • Reapply every 2 hours, even on cloudy days
- • The open hillsides of the Obarenes offer little shade, even in March
Frequently Asked Questions
- When is Foncea Trail 2026?
- Foncea Trail takes place on March 29, 2026, starting from Calle Crucero de la plaza in Foncea (La Rioja, Spain).
- What distances does Foncea Trail offer?
- Two trail distances: 20K with 820m elevation gain and 13.5K with 500m elevation gain. There's also a 13.5K hiking march and a 1K children's race.
- Is it suitable for beginners?
- Yes, the 13.5K distance with 500m elevation gain is accessible for runners with some mountain experience. The hiking march is ideal for those just starting out.
- How to get to Foncea?
- Foncea is in the Haro area, northern La Rioja, about 40 minutes from Logroño via the AP-68 motorway and 30 minutes from Miranda de Ebro.
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