Photo: Jordi de la Fuente / Source Puerto de la Cruz
Tenerife Bluetrail by UTMB
Friday, March 20, 2026
Date, registration & deadlines
Mar 20, 2026 · Registration closed
Local guides
Race data
| Modality | Distance | Elevation Gain | ITRA | UTMB | Max Time | Price |
|---|---|---|---|---|---|---|
| 110K | 110 km | D+ 6250m | 6 pts |  100M | 27h | 160 EUR |
| 73K | 73 km | D+ 3024m | 4 pts |  100K | 16h | 110 EUR |
| 47K | 47 km | D+ 2600m | 3 pts |  50K | 11h 30min | 75 EUR |
| 24K | 24 km | D+ 1300m | 2 pts |  20K | 6h | 45 EUR |
What you need
Salomon
Salomon Speedcross 6
Gourmet Latino
Bocadillo de Guayaba Gourmet Latino
DRIVALIA
DRIVALIA Alquiler de vehículos por Suscripción CarCloud Country Plus
How long will it take you?
Estimate your race time based on distance, elevation and your runner level.
Historical weather
Typical weather for the race date (10-year average)
Temperature
15°C – 20°C
Average 17°C
Rain
33%
2.6 mm avg
Wind
13 km/h
max. average
Sunshine hours
11h
daily average
Gear recommendations
Bring a waterproof jacket (33% chance of rain)
Gore Wear
Gore Wear R7 GTX Shakedry
Chubasquero Gore-Tex Shakedry ultraligero (110 g). Impermeabilidad total sin membrana interior, altamente transpirable. El referente para corredores de montaña.
Salomon
Salomon Bonatti WP
Chaqueta cortavientos impermeable ultraligera (135 g). Costuras selladas, capucha ajustable y ventilación trasera. Se pliega en su propio bolsillo.
Sun protection essential (11h sunshine, up to 20°C)
Forecast for March 20
Real-time data from Open-Meteo
Tenerife Bluetrail by UTMB
Tenerife Bluetrail is one of the most spectacular mountain races in the world. The course crosses the island of Tenerife from south to north, from Los Cristianos beach to Puerto de la Cruz, passing over the summit of Mount Teide at 3,555 meters above sea level. It is the highest mountain race in Spain and the second highest in Europe.
Tenerife Bluetrail is part of the UTMB World Series and after fourteen editions has established itself as one of the best ultra-trail races in Europe. Thousands of runners from around the world make the pilgrimage to Tenerife every March, drawn by its unique volcanic landscapes and the challenge of summiting the rooftop of Spain.
The Course
The 110K departs from Los Cristianos beach at nightfall. Runners ascend through volcanic landscapes, cross Canary pine forests and lava fields before reaching the 3,555-meter summit of Mount Teide, the highest peak in Spain.
The course is a journey through the most extreme landscapes of Tenerife:
- Los Cristianos Beach - Start at sea level, at night
- Vilaflor - The highest village in Spain, at 1,400m
- Teide National Park - UNESCO World Heritage Site
- Summit of Mount Teide (3,555m) - The highest point in Spain
- Sea of clouds - A unique phenomenon between 1,200 and 1,800m
- Laurel forest - Subtropical rainforest on the northern slopes
- Puerto de la Cruz - Finish by the sea in the north of the island
From the Beach to the Stars
What makes the Tenerife Bluetrail unique is its extreme elevation gain: runners go from sea level to 3,555 meters in a single race. Conditions change dramatically along the course: heat on the coast, extreme cold at the summit and humidity in the northern forests.
At the summit of Mount Teide, under a sky with some of the best astronomical quality in the world, runners experience real high-mountain conditions with temperatures that can drop to -5°C and strong winds.
UTMB World Series
Tenerife Bluetrail is part of the UTMB World Series as a Major event. The 110K is classified in the 100M category, awarding points toward qualification for the UTMB in Chamonix. The competitive level is extremely high, with regular appearances by international elite runners. Read our ITRA points guide to understand the qualification system.
Combining Racing and Holiday
Tenerife is an ideal destination to combine the race with a holiday. The island offers beaches, hiking in Teide National Park, whale watching, Canarian cuisine and spring-like weather all year round. Many runners travel with their families and take the opportunity to enjoy the island before and after the race.
Use our time estimator to factor in the extreme altitude when setting your goals, and review the mandatory gear guide to prepare. Explore more races in the Canary Islands.
Mandatory Gear
According to the official race regulations
360 Complete Pack
Tenerife Bluetrail 2026 Registration
InscripciónUTMB World Series event. Registration opens in June of the previous year with priority access for UTMB Index holders.
Browse all inscripciónTips
- • The 110K is a 100M category UTMB World Series event
- • Priority access with UTMB Index from June 25
- • General registration from June 27
- • A medical certificate is required
- • Minimum age is 20 for the 110K and 73K
Where to Stay for the Tenerife Bluetrail
AlojamientoThe start is in Los Cristianos (south) and the finish in Puerto de la Cruz (north). It is best to stay near the start the night before.
Browse all alojamientoTips
- • Los Cristianos and Playa de las Americas have plenty of hotels near the start
- • Puerto de la Cruz (finish) is ideal for the night after the race
- • March is mid-to-high season in Tenerife, book well in advance
- • Combine the race with a few days of holiday on the island
Mandatory Gear for the Tenerife Bluetrail
MaterialExtremely varied terrain: beach, forest, volcanic lava and high mountain at 3,555m. Strict mandatory gear requirements.
Browse all materialTips
- • Two headlamps are mandatory for the 110K (night race)
- • Thermal clothing is essential: temperatures can reach -5°C on Mount Teide
- • A windbreaker and waterproof jacket are mandatory
- • Shoes with good traction for volcanic terrain and loose rock
- • Poles are allowed in all distances
Nutrition Plan for the Tenerife Bluetrail
NutriciónAn ultra of up to 27 hours with extreme elevation changes. Nutrition management and hydration are key due to the temperature swings.
Browse all nutriciónTips
- • Full aid stations along the course
- • The temperature change (coast to summit) alters hydration needs
- • Electrolytes are essential on the hot coastal sections
- • Hot food available at some aid stations
How to Get to Tenerife
TransporteTwo airports with direct domestic and international flights. Good bus and tram connections.
Browse all transporteTips
- • Tenerife South Airport (TFS) is 15 minutes from Los Cristianos (start)
- • Tenerife North Airport (TFN) is next to Puerto de la Cruz (finish)
- • TITSA buses connect the entire island
- • The organization provides transport between the finish and start
Car Rental in Tenerife
Alquiler de vehículoA car makes it easy to travel between the start in the south and the finish in the north of the island.
DRIVALIA
DRIVALIA Alquiler de vehículos por Suscripción CarCloud Country Plus
Suscripción de alquiler de vehículos tipo SUV/crossover, ideal para llegar a carreras de montaña por carreteras rurales y pistas forestales.
DRIVALIA
DRIVALIA Alquiler de vehículos por Suscripción CarCloud City
Suscripción de alquiler de vehículos urbanos, perfecta para desplazarte a carreras con buenos accesos por autovía y carretera convencional.
Tips
- • Pick up the car at TFS or TFN airport
- • Useful for exploring Teide National Park and the rest of the island
Sports Insurance for the Tenerife Bluetrail
SeguroA high-mountain ultra passing through the 3,555m summit of Mount Teide. Insurance is mandatory.
Browse all seguroTips
- • Liability insurance is mandatory
- • A medical certificate is required for all distances
- • For international runners: travel insurance with sports coverage
- • The organization includes basic accident insurance during the race
Sun protection for Tenerife Bluetrail
Protección solarThe Canary Islands receive intense UV radiation year-round due to their subtropical latitude. From beach level to the 3,555m summit of Mount Teide, runners face hours of direct sun exposure across barren volcanic terrain with virtually no shade.
ISDIN
ISDIN Fotoprotector Fusion Water SPF 50+
Protector solar facial ultraligero de fase acuosa con SPF 50+. Textura fluida que se absorbe al instante sin dejar residuo graso, ideal para aplicar durante la carrera. Resistente al agua y al sudor.
Sun Bum
Sun Bum Sunscreen Lip Balm SPF 30
Bálsamo labial con protección solar SPF 30 en formato stick. Hidrata y protege los labios de quemaduras solares, un punto que muchos corredores olvidan. Sabor a coco, sin parabenos.
Tips
- • Reapply every 2 hours, even on cloudy days
- • UV intensity increases significantly above the sea of clouds at 1,800m
- • The volcanic terrain above Teide offers zero natural shade
- • Protect lips and nose — they burn fastest at altitude
Body care for Tenerife Bluetrail
Cuidado corporalAn ultra crossing from sea level to 3,555m through open volcanic landscapes. Quality sunglasses, UV headwear, and arm protection are essential for the many hours of unshielded exposure above the cloud layer.
Julbo
Julbo Aerospeed
Gafas de sol deportivas con lentes fotocromáticas Reactiv que se adaptan automáticamente a las condiciones de luz (categoría 1 a 3). Diseñadas para trail running con patillas antideslizantes y ventilación integrada.
Buff
Buff CoolNet UV+
Tubular multifunción con protección UV UPF 50+ y tecnología de refrigeración. Se puede usar como cuello, cinta de cabeza, balaclava o muñequera. El tejido CoolNet refleja los rayos UV y enfría la piel por evaporación.
Compressport
Compressport ArmForce Ultralight
Manguitos de compresión ultraligeros con protección UV UPF 40+. Protegen los brazos del sol, arañazos de vegetación y frío en cumbres. Se pueden poner y quitar fácilmente sin parar.
Tips
- • High-quality sunglasses with category 3-4 lenses are vital above the cloud line
- • A UV-protective buff shields neck and face on the exposed Teide summit section
- • Arm sleeves protect against sunburn during the long daylight ascent and descent
Frequently Asked Questions
- When is the Tenerife Bluetrail 2026?
- March 19 to 21, 2026. The main 110K race starts at 23:00 on Friday March 20.
- What distances does the Tenerife Bluetrail offer?
- Six events: 110K (6,250m D+), 73K (3,024m D+), 47K (2,600m D+), 24K (1,300m D+), 47K Relay and a night Vertical Kilometer.
- Are UTMB points required to enter?
- The 110K is a UTMB World Series event in the 100M category. Prior ultra-mountain experience is recommended. Minimum age is 20 for the 110K and 73K.
- How do you get to Tenerife?
- Tenerife South (TFS) and Tenerife North (TFN) airports have direct flights from major Spanish and European cities. TFS is closest to the start in Los Cristianos.
- What is the weather like during the race?
- In March, coastal temperatures are around 18-24°C. At the summit of Mount Teide they can drop to -5°C with strong winds. Thermal clothing and a windbreaker are essential.
- Is there a discount for Canary Islands residents?
- Yes, residents of the Canary Islands receive a 30% discount on the entry fee.
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