Cross de los 3 Refugios vs Marató dels Dements
Cross de los 3 Refugios (24km, 1700m D+) vs Marató dels Dements (42.5km, 3808m D+). Side-by-side comparison: distances, elevation, difficulty, mandatory gear and registration. Which one suits you best?
Advanced 
Advanced Physical profile
| Cross de los 3 Refugios | Marató dels Dements | |
|---|---|---|
| Date | 1 November 2026 | 8 November 2025 |
| Terrain | Mountain | Mountain |
| Difficulty | Advanced | Advanced |
| Max elevation gain | 1,700m D+ | 3,808m D+ |
Distances — Cross de los 3 Refugios
| Name | Km | D+ |
|---|---|---|
| Cross de los 3 Refugios | 24 | 1,700 |
| Cross de los 3 Refugios Junior | 18 | 1,200 |
Distances — Marató dels Dements
| Name | Km | D+ | Max Time |
|---|---|---|---|
| Marató | 42.5 | 3,808 | 11h |
| Mitja | 22.5 | 2,007 | 5h 30min |
Logistics & costs
| Cross de los 3 Refugios | Marató dels Dements | |
|---|---|---|
| Location | Manzanares el Real, Community of Madrid | Eslida, Valencian Community |
| Distance between venues | 316 km | |
| Registration opens | 25 August 2026 | — |
| Registration closes | 26 October 2026 | — |
| Mandatory Gear | 5 mandatory items | 7 mandatory items |
| Official website | Visit | Visit |
Pack 360 — Services
Registration
Cross de los 3 Refugios
No recommendations
Marató dels Dements
No recommendations
Accommodation
Cross de los 3 Refugios
No recommendations
Marató dels Dements
No recommendations
Gear
Cross de los 3 Refugios
-
Salomon Speedcross 6Recommended for bothSalomon
-
Salomon Soft Flask 150 mlSalomon
-
Gore Wear R7 GTX ShakedryGore Wear
Marató dels Dements
- Salomon Speedcross 6Recommended for both
Salomon
Nutrition
Cross de los 3 Refugios
-
Maurten Gel 100Maurten
-
226ERS Isotonic Drink226ERS
Marató dels Dements
-
Bocadillo de Guayaba Gourmet LatinoGourmet Latino
Transport
Cross de los 3 Refugios
No recommendations
Marató dels Dements
No recommendations
Car Rental
Cross de los 3 Refugios
-
Recommended for both
Marató dels Dements
-
- Recommended for both
Insurance
Cross de los 3 Refugios
No recommendations
Marató dels Dements
No recommendations
Body Care
Cross de los 3 Refugios
-
Compeed Ampollas Medianas DuploCompeed
-
BodyGlide Original Anti-Chafe BalmBodyGlide
Marató dels Dements
No recommendations
Sun Protection
Cross de los 3 Refugios
-
Recommended for both
Marató dels Dements
- Recommended for both
-
Summary
If you're looking for a longer distance, Marató dels Dements is the choice. If you prefer a shorter and more accessible race, consider Cross de los 3 Refugios. In terms of elevation gain, Marató dels Dements is the more demanding option. Both races offer a complete Pack 360 with everything you need for race day.
Frequently asked questions
Which is harder, Cross de los 3 Refugios or Marató dels Dements?
When does each race take place?
How many distances does each race offer?
What type of terrain does each race have?
Do I need the same mandatory gear for both?
Plan your race
Compare Spain's best trail running races side by side. Analyze distances, elevation, registration prices, mandatory gear and the complete Pack 360 to make the best decision.