Cross de los 3 Refugios vs Haritzen Mendi Lasterketa
Cross de los 3 Refugios (24km, 1700m D+) vs Haritzen Mendi Lasterketa (24.25km, 1650m D+). Side-by-side comparison: distances, elevation, difficulty, mandatory gear and registration. Which one suits you best?
Advanced
Advanced Physical profile
| Cross de los 3 Refugios | Haritzen Mendi Lasterketa | |
|---|---|---|
| Date | 1 November 2026 | 16 May 2026 |
| Terrain | Mountain | Mountain |
| Difficulty | Advanced | Advanced |
| Max elevation gain | 1,700m D+ | 1,650m D+ |
Distances — Cross de los 3 Refugios
| Name | Km | D+ |
|---|---|---|
| Cross de los 3 Refugios | 24 | 1,700 |
| Cross de los 3 Refugios Junior | 18 | 1,200 |
Distances — Haritzen Mendi Lasterketa
| Name | Km | D+ | Max Time |
|---|---|---|---|
| Haritza | 24.25 | 1,650 | 5h |
| Artea | 11 | 550 | 2h |
Logistics & costs
| Cross de los 3 Refugios | Haritzen Mendi Lasterketa | |
|---|---|---|
| Location | Manzanares el Real, Community of Madrid | Unzué, Navarre |
| Distance between venues | 285 km | |
| Registration opens | 25 August 2026 | 1 March 2026 |
| Registration closes | 26 October 2026 | 10 May 2026 |
| Mandatory Gear | 5 mandatory items | 1 mandatory items |
| Official website | Visit | Visit |
Pack 360 — Services
Registration
Cross de los 3 Refugios
No recommendations
Haritzen Mendi Lasterketa
No recommendations
Accommodation
Cross de los 3 Refugios
No recommendations
Haritzen Mendi Lasterketa
No recommendations
Gear
Cross de los 3 Refugios
-
Salomon Speedcross 6Recommended for bothSalomon
-
Salomon Soft Flask 150 mlSalomon
-
Gore Wear R7 GTX ShakedryRecommended for bothGore Wear
Haritzen Mendi Lasterketa
-
Salomon Speedcross 6Recommended for bothSalomon
-
Salomon ADV Skin 12Salomon
-
Gore Wear R7 GTX ShakedryRecommended for bothGore Wear
Nutrition
Cross de los 3 Refugios
-
Maurten Gel 100Recommended for bothMaurten
-
226ERS Isotonic DrinkRecommended for both226ERS
Haritzen Mendi Lasterketa
-
Maurten Gel 100Recommended for bothMaurten
-
226ERS Isotonic DrinkRecommended for both226ERS
Transport
Cross de los 3 Refugios
No recommendations
Haritzen Mendi Lasterketa
No recommendations
Car Rental
Cross de los 3 Refugios
-
Recommended for both
Haritzen Mendi Lasterketa
-
Recommended for both
Insurance
Cross de los 3 Refugios
No recommendations
Haritzen Mendi Lasterketa
No recommendations
Body Care
Cross de los 3 Refugios
-
Compeed Ampollas Medianas DuploCompeed
-
BodyGlide Original Anti-Chafe BalmBodyGlide
Haritzen Mendi Lasterketa
-
Buff CoolNet UV+Buff
-
Salomon Cross VisorSalomon
Sun Protection
Cross de los 3 Refugios
-
Recommended for both
Haritzen Mendi Lasterketa
-
Recommended for both -
Summary
If you're looking for a longer distance, Haritzen Mendi Lasterketa is the choice. If you prefer a shorter and more accessible race, consider Cross de los 3 Refugios. In terms of elevation gain, Cross de los 3 Refugios is the more demanding option. Both races offer a complete Pack 360 with everything you need for race day.
Frequently asked questions
Which is harder, Cross de los 3 Refugios or Haritzen Mendi Lasterketa?
When does each race take place?
How many distances does each race offer?
What type of terrain does each race have?
Do I need the same mandatory gear for both?
Plan your race
Compare Spain's best trail running races side by side. Analyze distances, elevation, registration prices, mandatory gear and the complete Pack 360 to make the best decision.