Trail Races in January in Spain 2026

January marks the start of the trail running calendar in Spain with races that brave the cold and short days. Events this month concentrate in mid-mountain and coastal areas where temperatures are milder: the Mediterranean coast, Andalusia and the Canary Islands are the star destinations. The terrain may be muddy from late autumn rains, adding an extra technical element. January is ideal for short and medium races that serve as a fitness test after the holiday season or as the first goal of the year. Organisers typically schedule starts in the late morning to make the most of daylight hours.

2

Races

4 – 162 km

Distance range

150 – 8050 D+

Elevation range

Jan

Race months

Elite (2)

Difficulty

Tips

Dress in layers: January mornings can be below zero in the mountains, but you will warm up quickly while running.

Use shoes with good drainage and mud traction — January terrain is often wet.

Warm up longer than usual: muscles take longer to activate in the cold.

Race map

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Race calendar

2 races

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